{"id":267572,"date":"2025-06-01T20:00:12","date_gmt":"2025-06-01T20:00:12","guid":{"rendered":"https:\/\/peraltafinancing.com\/recipes\/category-a-b\/baking-category-a-b\/chocolate-protein-shake-over-55g-protein\/"},"modified":"2025-06-01T20:00:12","modified_gmt":"2025-06-01T20:00:12","slug":"chocolate-protein-shake-over-55g-protein","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=267572","title":{"rendered":"Chocolate Protein Shake – Over 55g Protein!"},"content":{"rendered":"


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This healthy chocolate protein shake recipe is packed with<\/strong> over 55 grams of protein<\/strong> and tastes like a chocolate milkshake!<\/em><\/p>\n

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What makes this the best protein shake?<\/h3>\n

More protein.<\/strong> My recipe contains more than twice<\/em> the amount of protein found in many chocolate protein shake recipes and store bought protein drinks.<\/p>\n

Superior chocolate flavor.<\/strong> If you love thick, diner style ice cream milkshakes, this is your kind of creamy protein shake.<\/p>\n

Great post workout option.<\/strong> Each nutrition filled serving provides potassium, fiber, magnesium, hydration, and over 50% of the RDA for both calcium and iron.<\/p>\n

High or low calorie.<\/strong> Customize the recipe to fit your personal weight loss or gain goals. For a weight gain shake, use real sugar and include the optional two tablespoons of peanut butter.<\/p>\n

Easy to make.<\/strong> Whip up your own homemade version in under thirty seconds for breakfast or snack, and save the high cost you\u2019d pay at an expensive smoothie shop.<\/p>\n

Also try this Protein Cookie Dough<\/a><\/strong><\/p>\n

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Key ingredients<\/h3>\n

Milk \u2013<\/strong> Use your favorite milk of choice, and look for a high protein milk, like skim or soymilk instead of almond milk, to give you more protein.<\/p>\n

Protein powder \u2013<\/strong> Many chocolate protein powder options are available on the market, including whey, casein, and pea based powders. Try different brands to find your personal preference.<\/p>\n

Sweetener \u2013<\/strong> Pretty much anything goes, including pure maple syrup, honey, regular sugar, or stevia for a sugar free and keto protein shake.<\/p>\n

The amount will depend on whether your milk, yogurt, and protein powder are sweetened or unsweetened.<\/p>\n

Yogurt \u2013<\/strong> Regular or Greek yogurt both work in this protein smoothie. I recommend vanilla yogurt for optimum flavor, although plain is fine as well.<\/p>\n

For a dairy free and vegan protein shake, choose a plant based yogurt or substitute one ripe banana.<\/p>\n

Use leftover yogurt in an Orange Smoothie<\/a><\/strong><\/p>\n

Chocolate protein shake recipe video<\/h3>\n