{"id":260332,"date":"2025-05-27T19:49:42","date_gmt":"2025-05-27T19:49:42","guid":{"rendered":"https:\/\/peraltafinancing.com\/alabama\/teens-work-out-free-all-summer-at-planet-fitness-2025\/"},"modified":"2025-05-27T19:49:42","modified_gmt":"2025-05-27T19:49:42","slug":"teens-work-out-free-all-summer-at-planet-fitness-2025","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=260332","title":{"rendered":"Teens Work Out Free All Summer at Planet Fitness 2025"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p>Looking for a fun, healthy way to keep your teen active this summer? Planet Fitness is bringing back its popular High School Summer Pass\u2122\u2014and that means free workouts all summer long for teens ages 14\u201319 at any of their 2,500+ locations across the U.S. and Canada, including several right here in the Birmingham area.<\/p>\n<p>From June 1 through August 31, teens can work out completely free at Planet Fitness as part of this nationwide program aimed at improving physical and mental health in youth. Registration is open now at PlanetFitness.com\/SummerPass, and teens under 18 must register with a parent or guardian either online or in-club.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-38474\" src=\"https:\/\/birminghammommy.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-05-26-at-9.30.03-AM.png\" alt=\"\" width=\"705\" height=\"940\" srcset=\"https:\/\/birminghammommy.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-05-26-at-9.30.03-AM.png 1030w, https:\/\/birminghammommy.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-05-26-at-9.30.03-AM-225x300.png 225w, https:\/\/birminghammommy.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-05-26-at-9.30.03-AM-768x1024.png 768w\" sizes=\"auto, (max-width: 705px) 100vw, 705px\"\/><\/p>\n<p><strong>Why This Program Matters<\/strong><br \/>The High School Summer Pass isn\u2019t just about fitness\u2014it\u2019s about helping teens build confidence, reduce stress, and develop healthy habits at a time when they may not have the structure of school or sports.<\/p>\n<p>Only 25% of teens get the recommended one hour of daily physical activity.<br \/>9 in 10 teens say exercise helps improve their mental health.<br \/>Physical activity has been linked to lower risks of anxiety, depression, and ADHD.<br \/>And with the rise in screen time and post-pandemic mental health struggles, this opportunity couldn\u2019t come at a better time.<\/p>\n<p><strong>Mental Health &amp; Movement Go Hand in Hand<\/strong><br \/>According to a recent Planet Fitness survey:<\/p>\n<p>94% of teens face emotional or mental health struggles.<br \/>63% feel better about themselves after exercise.<br \/>Most teens say exercising with a friend, sibling, or parent helps them stay motivated.<br \/>Whether they\u2019re lifting weights, walking on the treadmill, or joining a fitness class, movement is a proven mood booster\u2014and Planet Fitness is making it easy and accessible for teens this summer.<\/p>\n<p><strong>What\u2019s Included with the Free Summer Membership<\/strong><br \/>Teens who sign up for the High School Summer Pass will get:<\/p>\n<p>Free in-club workouts all summer long<br \/>Access to certified fitness trainers<br \/>Workouts tailored for teens in the Planet Fitness app<br \/>Custom workout plans available online<br \/>And don\u2019t worry\u2014Planet Fitness is known for its Judgement Free Zone\u00ae, so it\u2019s a welcoming place for beginners and seasoned athletes alike.<\/p>\n<p><strong>How to Sign Up<\/strong><br \/>Signing up is simple:<\/p>\n<p>Visit PlanetFitness.com\/SummerPass<br \/>Select your nearest location<br \/>Teens under 18 must have a parent\/guardian present to complete registration<br \/>The offer runs from June 1 through August 31, and it\u2019s 100% free.<\/p>\n<p>We love when national programs create real value for local families, and Planet Fitness is doing just that. If your teen needs an outlet this summer that\u2019s positive, productive, and totally free\u2014this is it. Bonus: It might just inspire the whole family to get moving.<\/p>\n<p>Find a Birmingham-area Planet Fitness location and sign up today at <a href=\"https:\/\/www.planetfitness.com\/summerpass\" target=\"_blank\" rel=\"noopener\">PlanetFitness.com\/SummerPass!<\/a><\/p>\n<\/p><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Looking for a fun, healthy way to keep your teen active this summer? Planet Fitness is bringing back its popular High School Summer Pass\u2122\u2014and that means free workouts all summer long for teens ages 14\u201319 at any of their 2,500+ locations across the U.S. and Canada, including several right here in the Birmingham area. From [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":260333,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11763],"tags":[692,807,5552,539,2395,418],"dealstore":[],"offerexpiration":[],"class_list":["post-260332","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alabama","tag-fitness","tag-free","tag-planet","tag-summer","tag-teens","tag-work"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Teens Work Out Free All Summer at Planet Fitness 2025 - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=260332\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Teens Work Out Free All Summer at Planet Fitness 2025 - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Looking for a fun, healthy way to keep your teen active this summer? Planet Fitness is bringing back its popular High School Summer Pass\u2122\u2014and that means free workouts all summer long for teens ages 14\u201319 at any of their 2,500+ locations across the U.S. and Canada, including several right here in the Birmingham area. 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