{"id":258002,"date":"2025-05-26T13:49:38","date_gmt":"2025-05-26T13:49:38","guid":{"rendered":"https:\/\/peraltafinancing.com\/recipes\/category-a-b\/baking-category-a-b\/mango-pork-medallions-with-orange-black-bean-sauce\/"},"modified":"2025-05-26T13:49:38","modified_gmt":"2025-05-26T13:49:38","slug":"mango-pork-medallions-with-orange-black-bean-sauce","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=258002","title":{"rendered":"Mango Pork Medallions with Orange Black Bean Sauce"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<h2><span style=\"font-size: 12pt;\">This quick and easy stir fried mango pork recipe will be on the table in minutes and have everyone raving about the great flavours in it.<\/span><\/h2>\n<div id=\"attachment_43459\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-43459\" class=\"size-full wp-image-43459\" src=\"https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2019\/09\/Mango-Pork-Medallions-with-Orange-Blackbean-Sauce-close-up-image-on-a-white-plate.jpg\" alt=\"Mango Pork Medallions with Orange Blackbean Sauce close up image on a white plate\" width=\"700\" height=\"700\" data-pin-title=\"Mango Pork Medallions with Orange Blackbean Sauce\" data-pin-description=\"This quick and easy stir fried mango pork recipe will be on the table in minutes and have everyone raving about the great flavours in it. #mealprep #mealplanning #quickandeasymeals #porkrecipes #stirfryrecipes\" srcset=\"https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2019\/09\/Mango-Pork-Medallions-with-Orange-Blackbean-Sauce-close-up-image-on-a-white-plate.jpg 700w, https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2019\/09\/Mango-Pork-Medallions-with-Orange-Blackbean-Sauce-close-up-image-on-a-white-plate-600x600.jpg 600w, https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2019\/09\/Mango-Pork-Medallions-with-Orange-Blackbean-Sauce-close-up-image-on-a-white-plate-150x150.jpg 150w, https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2019\/09\/Mango-Pork-Medallions-with-Orange-Blackbean-Sauce-close-up-image-on-a-white-plate-320x320.jpg 320w, https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2019\/09\/Mango-Pork-Medallions-with-Orange-Blackbean-Sauce-close-up-image-on-a-white-plate-640x640.jpg 640w, https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2019\/09\/Mango-Pork-Medallions-with-Orange-Blackbean-Sauce-close-up-image-on-a-white-plate-500x500.jpg 500w, https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2019\/09\/Mango-Pork-Medallions-with-Orange-Blackbean-Sauce-close-up-image-on-a-white-plate-200x200.jpg 200w, https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2019\/09\/Mango-Pork-Medallions-with-Orange-Blackbean-Sauce-close-up-image-on-a-white-plate-480x480.jpg 480w\" sizes=\"(max-width: 700px) 100vw, 700px\"\/><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-43459\" class=\"size-full wp-image-43459 eager-load\" alt=\"Mango Pork Medallions with Orange Blackbean Sauce close up image on a white plate\" width=\"700\" height=\"700\" data-pin-title=\"Mango Pork Medallions with Orange Blackbean Sauce\" data-pin-description=\"This quick and easy stir fried mango pork recipe will be on the table in minutes and have everyone raving about the great flavours in it. #mealprep #mealplanning #quickandeasymeals #porkrecipes #stirfryrecipes\" sizes=\"(max-width: 700px) 100vw, 700px\" data-pin-media=\"https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2019\/09\/Mango-Pork-Medallions-with-Orange-Blackbean-Sauce-close-up-image-on-a-white-plate.jpg\" id=\"mv-trellis-img-1\" loading=\"eager\" src=\"https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2019\/09\/Mango-Pork-Medallions-with-Orange-Blackbean-Sauce-close-up-image-on-a-white-plate.jpg\" srcset=\"https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2019\/09\/Mango-Pork-Medallions-with-Orange-Blackbean-Sauce-close-up-image-on-a-white-plate.jpg 700w, https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2019\/09\/Mango-Pork-Medallions-with-Orange-Blackbean-Sauce-close-up-image-on-a-white-plate-600x600.jpg 600w, https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2019\/09\/Mango-Pork-Medallions-with-Orange-Blackbean-Sauce-close-up-image-on-a-white-plate-150x150.jpg 150w, https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2019\/09\/Mango-Pork-Medallions-with-Orange-Blackbean-Sauce-close-up-image-on-a-white-plate-320x320.jpg 320w, https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2019\/09\/Mango-Pork-Medallions-with-Orange-Blackbean-Sauce-close-up-image-on-a-white-plate-640x640.jpg 640w, https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2019\/09\/Mango-Pork-Medallions-with-Orange-Blackbean-Sauce-close-up-image-on-a-white-plate-500x500.jpg 500w, https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2019\/09\/Mango-Pork-Medallions-with-Orange-Blackbean-Sauce-close-up-image-on-a-white-plate-200x200.jpg 200w, https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2019\/09\/Mango-Pork-Medallions-with-Orange-Blackbean-Sauce-close-up-image-on-a-white-plate-480x480.jpg 480w\" data-svg=\"1\" data-trellis-processed=\"1\"\/><\/p>\n<p id=\"caption-attachment-43459\" class=\"wp-caption-text\">Mango Pork Medallions with Orange Blackbean Sauce .<\/p>\n<\/div>\n<p><span style=\"font-size: 18pt;\">This mango pork recipe is the kind of dinner that gets our family through a busy school and work week. You can never have too many of these 30 minute meal ideas, particularly when they are as hugely flavourful as this one.<\/span><\/p>\n<div id=\"attachment_34406\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-34406\" class=\"size-full wp-image-34406\" src=\"https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2011\/05\/Pork-tenderloin-700.jpg\" alt=\"A market fresh raw pork tenderloin with Sage Isolated on White\" width=\"700\" height=\"467\" srcset=\"https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2011\/05\/Pork-tenderloin-700.jpg 700w, https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2011\/05\/Pork-tenderloin-700-600x400.jpg 600w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\"\/><img decoding=\"async\" aria-describedby=\"caption-attachment-34406\" class=\"size-full wp-image-34406 lazyload\" src=\"https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2011\/05\/Pork-tenderloin-700.jpg\" alt=\"A market fresh raw pork tenderloin with Sage Isolated on White\" width=\"700\" height=\"467\" srcset=\"https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2011\/05\/Pork-tenderloin-700.jpg 700w, https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2011\/05\/Pork-tenderloin-700-600x400.jpg 600w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" data-pin-media=\"https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2011\/05\/Pork-tenderloin-700.jpg\" id=\"mv-trellis-img-2\" loading=\"lazy\" data-trellis-processed=\"1\"\/><\/p>\n<p id=\"caption-attachment-34406\" class=\"wp-caption-text\">Fresh pork tenderloin for Mango Pork.<\/p>\n<\/div>\n<p><span style=\"font-size: 18pt;\">As I\u2019ve written before, I think that pork tenderloin is a much underused protein. It is so versatile and lends itself well to many recipes.<\/span><\/p>\n<p><span style=\"font-size: 18pt;\">Pork tenderloin is easy to pan sear and roast in about 20 minutes. This makes it quick and easy enough for a roast dinner during the week.<\/span><\/p>\n<div id=\"attachment_36604\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-36604\" class=\"size-full wp-image-36604\" src=\"https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2013\/01\/Diced-Mango-700.jpg\" alt=\"Diced Mango\" width=\"700\" height=\"436\" srcset=\"https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2013\/01\/Diced-Mango-700.jpg 700w, https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2013\/01\/Diced-Mango-700-600x374.jpg 600w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\"\/><img decoding=\"async\" aria-describedby=\"caption-attachment-36604\" class=\"size-full wp-image-36604 lazyload\" src=\"https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2013\/01\/Diced-Mango-700.jpg\" alt=\"Diced Mango\" width=\"700\" height=\"436\" srcset=\"https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2013\/01\/Diced-Mango-700.jpg 700w, https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2013\/01\/Diced-Mango-700-600x374.jpg 600w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" data-pin-media=\"https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2013\/01\/Diced-Mango-700.jpg\" id=\"mv-trellis-img-3\" loading=\"lazy\" data-trellis-processed=\"1\"\/><\/p>\n<p id=\"caption-attachment-36604\" class=\"wp-caption-text\">Diced Mango for mango pork<\/p>\n<\/div>\n<p><span style=\"font-size: 18pt;\">If roasting pork tenderloin I like to double the flat ends over and tie them. This creates a more even thickness throughout the length of the meat and allowing it to cook more evenly.<\/span><\/p>\n<div id=\"attachment_24211\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-24211\" class=\"size-full wp-image-24211\" src=\"https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2014\/08\/Preparing-Pork-Tenderloin.jpg\" alt=\"Preparing Pork Tenderloin\" width=\"700\" height=\"584\" srcset=\"https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2014\/08\/Preparing-Pork-Tenderloin.jpg 700w, https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2014\/08\/Preparing-Pork-Tenderloin-600x501.jpg 600w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\"\/><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-24211\" class=\"size-full wp-image-24211 lazyload\" src=\"https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2014\/08\/Preparing-Pork-Tenderloin.jpg\" alt=\"Preparing Pork Tenderloin\" width=\"700\" height=\"584\" srcset=\"https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2014\/08\/Preparing-Pork-Tenderloin.jpg 700w, https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2014\/08\/Preparing-Pork-Tenderloin-600x501.jpg 600w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" data-pin-media=\"https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2014\/08\/Preparing-Pork-Tenderloin.jpg\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"\/><\/p>\n<p id=\"caption-attachment-24211\" class=\"wp-caption-text\">Preparing Pork Tenderloin to be roasted.<\/p>\n<\/div>\n<p><span style=\"font-size: 18pt;\">It is equally versatile in many stir fry recipes. Here, I paired it with mango and orange for a great flavour combination.\u00a0<\/span><\/p>\n<h3><span style=\"font-size: 18pt;\">Like this Mango Pork Medallions recipe?<\/span><\/h3>\n<p><span style=\"font-size: 18pt;\">You\u2019ll find hundreds of other great ideas in our <span style=\"color: #ff0000;\"><strong><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/www.rockrecipes.com\/category\/archives\/recipes\/quick-easy\/\">Quick &amp; Easy Dinners Category<\/a><\/span>\u00a0<\/strong><\/span>and even more in our <span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/www.rockrecipes.com\/category\/archives\/recipes\/pork-recipes\/\"><strong>Pork Recipes Category<\/strong><\/a><\/span>.<\/span><\/p>\n<p><span style=\"font-size: 18pt;\">It\u2019s easy to keep up with the latest home style cooking &amp; baking ideas from Rock Recipes. Be sure to follow <span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/facebook.com\/rockrecipes\"><span class=\"s1\"><b>Rock Recipes Facebook Page<\/b><\/span><\/a><\/span><b>\u00a0<\/b>and follow us on <span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/www.instagram.com\/rockrecipes\/\"><span class=\"s1\"><b>Instagram<\/b><\/span><\/a><b>.\u00a0<\/b><\/span><\/span><\/p>\n<p><span style=\"font-size: 18pt;\"><span style=\"color: #ff0000;\"><span style=\"color: #000000;\">Plus you\u2019ll see daily recipe suggestions from decadent desserts to quick delicious weekday meals too.\u00a0<\/span><\/span><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-43460\" src=\"https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2019\/09\/Mango-Pork-Medallions-with-Orange-Blackbean-Sauce-photo-of-one-serving-with-title-text-for-Pinterest.jpg\" alt=\"Mango Pork Medallions with Orange Blackbean Sauce photo of one serving with title text for Pinterest\" width=\"700\" height=\"1050\" data-pin-title=\"Mango Pork Medallions with Orange Blackbean Sauce\" data-pin-description=\"This quick and easy stir fried mango pork recipe will be on the table in minutes and have everyone raving about the great flavours in it. #mealprep #mealplanning #quickandeasymeals #porkrecipes #stirfryrecipes\" srcset=\"https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2019\/09\/Mango-Pork-Medallions-with-Orange-Blackbean-Sauce-photo-of-one-serving-with-title-text-for-Pinterest.jpg 700w, https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2019\/09\/Mango-Pork-Medallions-with-Orange-Blackbean-Sauce-photo-of-one-serving-with-title-text-for-Pinterest-400x600.jpg 400w, https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2019\/09\/Mango-Pork-Medallions-with-Orange-Blackbean-Sauce-photo-of-one-serving-with-title-text-for-Pinterest-683x1024.jpg 683w, https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2019\/09\/Mango-Pork-Medallions-with-Orange-Blackbean-Sauce-photo-of-one-serving-with-title-text-for-Pinterest-640x960.jpg 640w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\"\/><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-43460 lazyload\" src=\"https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2019\/09\/Mango-Pork-Medallions-with-Orange-Blackbean-Sauce-photo-of-one-serving-with-title-text-for-Pinterest.jpg\" alt=\"Mango Pork Medallions with Orange Blackbean Sauce photo of one serving with title text for Pinterest\" width=\"700\" height=\"1050\" data-pin-title=\"Mango Pork Medallions with Orange Blackbean Sauce\" data-pin-description=\"This quick and easy stir fried mango pork recipe will be on the table in minutes and have everyone raving about the great flavours in it. #mealprep #mealplanning #quickandeasymeals #porkrecipes #stirfryrecipes\" srcset=\"https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2019\/09\/Mango-Pork-Medallions-with-Orange-Blackbean-Sauce-photo-of-one-serving-with-title-text-for-Pinterest.jpg 700w, https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2019\/09\/Mango-Pork-Medallions-with-Orange-Blackbean-Sauce-photo-of-one-serving-with-title-text-for-Pinterest-400x600.jpg 400w, https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2019\/09\/Mango-Pork-Medallions-with-Orange-Blackbean-Sauce-photo-of-one-serving-with-title-text-for-Pinterest-683x1024.jpg 683w, https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2019\/09\/Mango-Pork-Medallions-with-Orange-Blackbean-Sauce-photo-of-one-serving-with-title-text-for-Pinterest-640x960.jpg 640w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" data-pin-media=\"https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2019\/09\/Mango-Pork-Medallions-with-Orange-Blackbean-Sauce-photo-of-one-serving-with-title-text-for-Pinterest.jpg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"\/><\/p>\n<p><span style=\"font-size: 18pt;\">You can also <span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"http:\/\/eepurl.com\/dO_sGH\"><strong>sign up for our FREE newsletter<\/strong><\/a><\/span> to know immediately when we add new recipes. You\u2019ll also get weekly suggestions for great family friendly\u00a0 meals and desserts too!<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Originally published January 2010. Updated September 2019 to include a printable recipe card and to add nutritional information.<\/span><\/p>\n<div><a href=\"https:\/\/www.amazon.ca\/shop\/rockrecipes\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-38491\" src=\"https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2012\/02\/All-Cookbooks-Amazon-Banner-copy.png\" alt=\"\" width=\"700\" height=\"140\" srcset=\"https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2012\/02\/All-Cookbooks-Amazon-Banner-copy.png 700w, https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2012\/02\/All-Cookbooks-Amazon-Banner-copy-600x120.png 600w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\"\/><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-38491 lazyload\" src=\"https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2012\/02\/All-Cookbooks-Amazon-Banner-copy.png\" alt=\"\" width=\"700\" height=\"140\" srcset=\"https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2012\/02\/All-Cookbooks-Amazon-Banner-copy.png 700w, https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2012\/02\/All-Cookbooks-Amazon-Banner-copy-600x120.png 600w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" data-pin-media=\"https:\/\/www.rockrecipes.com\/wp-content\/uploads\/2012\/02\/All-Cookbooks-Amazon-Banner-copy.png\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"\/><\/a><br \/>\nRock Recipes a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Our product recommendations are almost exclusively for those we currently use or have used in the past.<\/div>\n<div id=\"mv-creation-484-jtr-hint-wrapper\" class=\"mv-create-jtr-hint-wrapper\">\n<section id=\"mv-creation-484\" class=\"mv-create-card mv-create-card-484 mv-recipe-card mv-create-card-style-big-image mv-no-js mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative;\">\n<div class=\"mv-create-wrapper\">\n<div class=\"mv-create-times mv-create-times-3\">\n<p>\n\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Prep Time: <\/em><br \/>\n\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">15 minutes<\/span> <\/span>\n\t\t<\/p>\n<p>\n\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Cook Time: <\/em><br \/>\n\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">10 minutes<\/span> <\/span>\n\t\t<\/p>\n<p>\n\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Total Time: <\/em><br \/>\n\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">25 minutes<\/span> <\/span>\n\t\t<\/p>\n<\/div>\n<div class=\"mv-create-description\">\n<p>This quick and easy stir fried mango pork recipe will be on the table in minutes and have everyone raving about the great flavours in it.<\/p>\n<\/p><\/div>\n<div class=\"mv-create-ingredients\">\n<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n<h4\/>\n<ul>\n<li>\n\t\t\t\t\t\t1 lb pork tenderloin, cut in 1\/2 inch slices\t\t\t\t\t<\/li>\n<li>\n\t\t\t\t\t\t3 tbsp olive oil\t\t\t\t\t<\/li>\n<li>\n\t\t\t\t\t\t2 cloves minced garlic\t\t\t\t\t<\/li>\n<li>\n\t\t\t\t\t\t1\/2 chopped red onion\t\t\t\t\t<\/li>\n<li>\n\t\t\t\t\t\t1\/2 cup good quality blackbean sauce\t\t\t\t\t<\/li>\n<li>\n\t\t\t\t\t\t1\/2 cup orange juice\t\t\t\t\t<\/li>\n<li>\n\t\t\t\t\t\t4 tbsp honey\t\t\t\t\t<\/li>\n<li>\n\t\t\t\t\t\t1\/2 tsp Chinese 5 spice powder\t\t\t\t\t<\/li>\n<li>\n\t\t\t\t\t\t1 tsp grated ginger\t\t\t\t\t<\/li>\n<li>\n\t\t\t\t\t\t1 tsp ground chili paste\t\t\t\t\t<\/li>\n<li>\n\t\t\t\t\t\t3 tbsp rice wine vinegar\t\t\t\t\t<\/li>\n<li>\n\t\t\t\t\t\t1\/2 tsp freshly ground black pepper\t\t\t\t\t<\/li>\n<li>\n\t\t\t\t\t\t3 tbsp Chinese cooking wine\t\t\t\t\t<\/li>\n<li>\n\t\t\t\t\t\t1 tsp corn starch dissolved in a little water\t\t\t\t\t<\/li>\n<li>\n\t\t\t\t\t\t1 large ripe mango, peeled and diced\t\t\t\t\t<\/li>\n<li>\n\t\t\t\t\t\t1 small red pepper, diced\t\t\t\t\t<\/li>\n<li>\n\t\t\t\t\t\t1 small yellow pepper, diced\t\t\t\t\t<\/li>\n<\/ul><\/div>\n<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n<ol>\n<li id=\"mv_create_484_1\">Lightly season the pork medallions with salt and pepper. Stir fry together with the garlic and onions over high heat until the pork medallions are almost completely cooked, 2 to 3 minutes. <\/li>\n<li id=\"mv_create_484_2\">Remove the medallions from the pan and add the blackbean sauce, orange juice, 5 spice powder, ginger, rice wine vinegar, black pepper and Chinese coking wine to the pan, all at once. <\/li>\n<li id=\"mv_create_484_3\">Simmer for 3 -4 minutes before thickening the sauce with a slurry of 1 tsp corn starch dissolved in a little water. <\/li>\n<li id=\"mv_create_484_4\">Return the pork medallions to the pan along with the mango and red and yellow peppers. <\/li>\n<li id=\"mv_create_484_5\">Toss until the meat and vegetables are heated thoroughly before serving over a bed of rice or Chinese noodles. <\/li>\n<\/ol><\/div>\n<div class=\"mv-create-products\">\n<h3 class=\"mv-create-products-title mv-create-title-secondary\">Recommended Products<\/h3>\n<p class=\"mv-create-affiliate-disclaimer\">Rock Recipes a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Our product recommendations are almost exclusively for those we currently use or have used in the past.<\/p>\n<\/p><\/div>\n<div class=\"mv-create-nutrition\">\n<p><h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n<p>\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><\/p>\n<h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h4>\n<p> 4<\/span><\/p>\n<p>\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><\/p>\n<h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4>\n<p> 4 Servings<\/span><\/p>\n<p><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span><\/p>\n<p>\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 467<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 16g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 3g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat<\/span> 12g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 84mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 435mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 47g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 4g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 37g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 33g<\/span>\t<\/p>\n<p class=\"mv-create-nutrition-disclaimer\"><em>The nutritional information provided is automatically calculated by third party software and is meant as a guideline only. Exact accuracy is not guaranteed. For recipes where all ingredients may not be used entirely, such as those with coatings on meats, or with sauces or dressings for example, calorie &amp; nutritional values per serving will likely be somewhat lower than indicated.<\/em><\/p>\n<\/div>\n<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/www.facebook.com\/Rock%20Recipes\" title=\"Facebook Page: Rock Recipes\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><br \/>\n<\/a>\t\t<\/p>\n<div class=\"mv-create-social-content\">\n<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you like this recipe?<\/h3>\n<p class=\"mv-create-social-body\">Do you love our &#8220;Real food recipes for real people&#8217;? Share the recipe on Facebook to let your friends know about us. They&#8217;ll thank you for it.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/section><\/div>\n<\/p><\/div>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><br \/>\n<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This quick and easy stir fried mango pork recipe will be on the table in minutes and have everyone raving about the great flavours in it. Mango Pork Medallions with Orange Blackbean Sauce . This mango pork recipe is the kind of dinner that gets our family through a busy school and work week. You [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":258003,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[135],"tags":[2451,393,93120,5311,88910,450,13821,7904],"dealstore":[],"offerexpiration":[],"class_list":["post-258002","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-baking-category-a-b","tag-bean","tag-black","tag-black-bean-sauce","tag-mango","tag-medallions","tag-orange","tag-pork","tag-sauce"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mango Pork Medallions with Orange Black Bean Sauce - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=258002\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mango Pork Medallions with Orange Black Bean Sauce - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"This quick and easy stir fried mango pork recipe will be on the table in minutes and have everyone raving about the great flavours in it. 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Mango Pork Medallions with Orange Blackbean Sauce . This mango pork recipe is the kind of dinner that gets our family through a busy school and work week. 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