{"id":253545,"date":"2025-05-23T10:00:52","date_gmt":"2025-05-23T10:00:52","guid":{"rendered":"https:\/\/peraltafinancing.com\/recipes\/category-a-b\/budget-food\/vegetarian-meal-preps-27-foolproof-recipes\/"},"modified":"2025-05-23T10:00:52","modified_gmt":"2025-05-23T10:00:52","slug":"vegetarian-meal-preps-27-foolproof-recipes","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=253545","title":{"rendered":"Vegetarian meal preps: 27 foolproof recipes"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p>Whether you\u2019re new to vegetarian <a href=\"https:\/\/workweeklunch.com\/meal-planning-for-beginners\/\" target=\"_blank\" rel=\"noreferrer noopener\">meal prep<\/a> or you\u2019ve been doing it for years, finding quick and delicious recipes to add to the rotation is always a plus. So, instead of wasting time scouring the internet for individual recipes, we\u2019ve done the work for you and rounded up 25+ tasty vegetarian recipes that are perfect for meal prep. <\/p>\n<p>If you\u2019re vegan, you can check out our similar post on <a href=\"https:\/\/workweeklunch.com\/vegan-meal-prep\/\" target=\"_blank\" rel=\"noreferrer noopener\">vegan meal prep recipes under 40 minutes<\/a>, although a lot of the recipes below could be made vegan with just a few swaps. And if you\u2019re looking for even more plant-based protein options, check out our collection of <a href=\"https:\/\/workweeklunch.com\/tempeh-recipes\/\">meal prep-friendly tempeh recipes.<\/a><\/p>\n<p>By the way, if you want access to easy <strong>vegetarian and vegan<\/strong> meal prep recipes,\u00a0<a href=\"https:\/\/workweeklunch.com\/weekly-meal-plans\/\" target=\"_blank\" rel=\"noreferrer noopener\">join the WWL Meal Prep Program<\/a>! Every recipe in our library (over 700) can be made vegetarian or vegan and have been tested specifically for meal prep.<\/p>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vegetarian_Breakfast_Recipes\"\/>Vegetarian Breakfast Recipes<span class=\"ez-toc-section-end\"\/><\/h2>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" data-perfmatters-preload=\"\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/workweeklunch.com\/wp-content\/uploads\/2022\/08\/strawberry-cheesecake-ono-2.jpg\" alt=\"vegetarian breakfast recipes\" class=\"wp-image-10698\" srcset=\"https:\/\/workweeklunch.com\/wp-content\/uploads\/2022\/08\/strawberry-cheesecake-ono-2.jpg 600w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2022\/08\/strawberry-cheesecake-ono-2-300x300.jpg 300w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2022\/08\/strawberry-cheesecake-ono-2-150x150.jpg 150w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2022\/08\/strawberry-cheesecake-ono-2-500x500.jpg 500w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2022\/08\/strawberry-cheesecake-ono-2-45x45.jpg 45w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\"\/><\/figure>\n<\/div>\n<ol class=\"wp-block-list\">\n<li><a href=\"https:\/\/workweeklunch.com\/strawberry-cheesecake-overnight-oats\/\">Strawberry Cheesecake ONO\u2019s<\/a> by Workweek Lunch<\/li>\n<li><a href=\"https:\/\/gratefulgrazer.com\/vegetarian-frittata\/#recipe\" target=\"_blank\">Mushroom Goat Cheese Frittata<\/a> by The Grateful Grazer<\/li>\n<li><a href=\"https:\/\/workweeklunch.com\/veggie-breakfast-burritos\/\">Freezer-Friendly Veggie Breakfast Burritos<\/a> by Workweek Lunch<\/li>\n<li><a href=\"https:\/\/www.loveandlemons.com\/breakfast-cookies\/#wprm-recipe-container-55249\" target=\"_blank\">Oatmeal Breakfast Cookies<\/a> by Love and Lemons<\/li>\n<li><a href=\"https:\/\/workweeklunch.com\/spinach-feta-breakfast-wraps\/\">Starbucks Copycat Recipe: Spinach Feta Breakfast Wrap<\/a> by Workweek Lunch<\/li>\n<li><a href=\"https:\/\/pinchofyum.com\/egg-waffles-with-romesco-and-goat-cheese#tasty-recipes-82414-jump-target\" target=\"_blank\">Egg Waffles with Romesco and Goat Cheese<\/a> by Pinch of Yum<\/li>\n<li><a href=\"https:\/\/workweeklunch.com\/tahini-breakfast-bars\/\" target=\"_blank\" rel=\"noreferrer noopener\">No Bake Tahini Breakfast Bars<\/a> by Workweek Lunch<\/li>\n<\/ol>\n<h3 class=\"wp-block-heading\">Check out all of the other delicious WWL <a href=\"https:\/\/workweeklunch.com\/?s=breakfast\" target=\"_blank\" rel=\"noreferrer noopener\">breakfasts here<\/a><\/h3>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Meal_Prep_Friendly_Salads_Sandwiches\"\/>Meal Prep Friendly Salads &amp; Sandwiches<span class=\"ez-toc-section-end\"\/><\/h2>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" alt=\"vegetarian meal prep sandwich \" class=\"wp-image-9782 perfmatters-lazy\" src=\"https:\/\/workweeklunch.com\/wp-content\/uploads\/2022\/01\/beet-sandwich-2.jpg\" srcset=\"https:\/\/workweeklunch.com\/wp-content\/uploads\/2022\/01\/beet-sandwich-2.jpg 600w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2022\/01\/beet-sandwich-2-150x150.jpg 150w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2022\/01\/beet-sandwich-2-300x300.jpg 300w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2022\/01\/beet-sandwich-2-500x500.jpg 500w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2022\/01\/beet-sandwich-2-45x45.jpg 45w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2022\/01\/beet-sandwich-2-320x321.jpg 320w\" data-sizes=\"(max-width: 600px) 100vw, 600px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/workweeklunch.com\/wp-content\/uploads\/2022\/01\/beet-sandwich-2.jpg\" alt=\"vegetarian meal prep sandwich \" class=\"wp-image-9782\" srcset=\"https:\/\/workweeklunch.com\/wp-content\/uploads\/2022\/01\/beet-sandwich-2.jpg 600w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2022\/01\/beet-sandwich-2-150x150.jpg 150w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2022\/01\/beet-sandwich-2-300x300.jpg 300w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2022\/01\/beet-sandwich-2-500x500.jpg 500w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2022\/01\/beet-sandwich-2-45x45.jpg 45w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2022\/01\/beet-sandwich-2-320x321.jpg 320w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\"\/><\/figure>\n<\/div>\n<ol class=\"wp-block-list\">\n<li><a href=\"https:\/\/workweeklunch.com\/veggie-sandwiches\/\">Roasted Veggie Sandwiches<\/a> by Workweek Lunch<\/li>\n<li><a href=\"https:\/\/www.rachelcooks.com\/black-bean-burgers\/#wprm-recipe-container-43460\" target=\"_blank\">Black Bean Burgers<\/a> by Rachel Cooks<\/li>\n<li><a href=\"https:\/\/workweeklunch.com\/butternut-squash-salad\/\" target=\"_blank\" rel=\"noreferrer noopener\">Quinoa, Kale, and Butternut Squash Salad<\/a> by Workweek Lunch<\/li>\n<li><a href=\"https:\/\/cookieandkate.com\/thai-peanut-quinoa-salad-recipe\/\" target=\"_blank\">Crunchy Thai Peanut &amp; Quinoa Salad<\/a> by Cookie &amp; Kate<\/li>\n<li><a href=\"https:\/\/workweeklunch.com\/jackfruit-tacos\/\">Meal Prep-Friendly Jackfruit Tacos With Elote<\/a> by Workweek Lunch<\/li>\n<li><a href=\"https:\/\/www.budgetbytes.com\/lemony-artichoke-and-quinoa-salad\/\" target=\"_blank\">Lemony Artichoke &amp; Quinoa Salad<\/a> by Budget Bytes<\/li>\n<li><a href=\"https:\/\/www.twopeasandtheirpod.com\/roasted-sweet-potato-sandwich-with-apples-pesto-kale-and-blue-cheese\/\" target=\"_blank\">Roasted Sweet Potato Sandwich with Apples, Pesto, Kale, and Blue Cheese<\/a> by Two Peas and Their Pod<\/li>\n<\/ol>\n<h3 class=\"wp-block-heading\">Look here for more <a href=\"https:\/\/workweeklunch.com\/meal-prep-sandwiches\/\" target=\"_blank\" rel=\"noreferrer noopener\">meal prep sandwiches and wraps<\/a><\/h3>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vegetarian_Soups\"\/>Vegetarian Soups<span class=\"ez-toc-section-end\"\/><\/h2>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" alt=\"white bean soup- vegetarian meal prep\" class=\"wp-image-10753 perfmatters-lazy\" src=\"https:\/\/workweeklunch.com\/wp-content\/uploads\/2022\/10\/creamy-white-bean-soup-10.jpg\" srcset=\"https:\/\/workweeklunch.com\/wp-content\/uploads\/2022\/10\/creamy-white-bean-soup-10.jpg 600w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2022\/10\/creamy-white-bean-soup-10-300x300.jpg 300w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2022\/10\/creamy-white-bean-soup-10-150x150.jpg 150w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2022\/10\/creamy-white-bean-soup-10-500x500.jpg 500w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2022\/10\/creamy-white-bean-soup-10-45x45.jpg 45w\" data-sizes=\"(max-width: 600px) 100vw, 600px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/workweeklunch.com\/wp-content\/uploads\/2022\/10\/creamy-white-bean-soup-10.jpg\" alt=\"white bean soup- vegetarian meal prep\" class=\"wp-image-10753\" srcset=\"https:\/\/workweeklunch.com\/wp-content\/uploads\/2022\/10\/creamy-white-bean-soup-10.jpg 600w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2022\/10\/creamy-white-bean-soup-10-300x300.jpg 300w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2022\/10\/creamy-white-bean-soup-10-150x150.jpg 150w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2022\/10\/creamy-white-bean-soup-10-500x500.jpg 500w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2022\/10\/creamy-white-bean-soup-10-45x45.jpg 45w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\"\/><\/figure>\n<ol class=\"wp-block-list\">\n<li><a href=\"https:\/\/workweeklunch.com\/white-bean-soup\/\">Creamy White Bean Soup<\/a> by Workweek Lunch<\/li>\n<li><a href=\"https:\/\/www.acouplecooks.com\/kale-soup\/\" target=\"_blank\">Easy Tuscan Kale Soup<\/a> by A Couple Cooks<\/li>\n<li><a href=\"https:\/\/workweeklunch.com\/broccoli-cheddar-soup-recipe\/\">Broccoli Cheddar Soup<\/a> by Workweek Lunch<\/li>\n<li><a href=\"https:\/\/www.feastingathome.com\/healthy-luscious-potato-leek-soup\/#tasty-recipes-19665-jump-target\" target=\"_blank\">Creamy Potato Leek Soup<\/a> by Feasting at Home<\/li>\n<li><a href=\"https:\/\/workweeklunch.com\/lentil-soup-recipe\/\" target=\"_blank\" rel=\"noreferrer noopener\">Coconut Lentil Soup<\/a> by Workweek Lunch<\/li>\n<li><a href=\"https:\/\/minimalistbaker.com\/curried-butternut-squash-soup\/#wprm-recipe-container-35467\" target=\"_blank\">Curried Butternut Squash Soup<\/a> by Minimalist Baker<\/li>\n<\/ol>\n<h3 class=\"wp-block-heading\">Related: <a href=\"https:\/\/workweeklunch.com\/best-soup-recipes\/\">The Best Soup Recipes You Can Meal Prep<\/a><\/h3>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vegetarian_Meal_Prep_Pasta\"\/>Vegetarian Meal Prep Pasta<span class=\"ez-toc-section-end\"\/><\/h2>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" alt=\"vegetarian mac and cheese\" class=\"wp-image-9919 perfmatters-lazy\" src=\"https:\/\/workweeklunch.com\/wp-content\/uploads\/2022\/02\/roasted-veggie-mac-and-cheese-4.jpg\" srcset=\"https:\/\/workweeklunch.com\/wp-content\/uploads\/2022\/02\/roasted-veggie-mac-and-cheese-4.jpg 600w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2022\/02\/roasted-veggie-mac-and-cheese-4-150x150.jpg 150w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2022\/02\/roasted-veggie-mac-and-cheese-4-300x300.jpg 300w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2022\/02\/roasted-veggie-mac-and-cheese-4-500x500.jpg 500w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2022\/02\/roasted-veggie-mac-and-cheese-4-45x45.jpg 45w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2022\/02\/roasted-veggie-mac-and-cheese-4-320x321.jpg 320w\" data-sizes=\"(max-width: 600px) 100vw, 600px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/workweeklunch.com\/wp-content\/uploads\/2022\/02\/roasted-veggie-mac-and-cheese-4.jpg\" alt=\"vegetarian mac and cheese\" class=\"wp-image-9919\" srcset=\"https:\/\/workweeklunch.com\/wp-content\/uploads\/2022\/02\/roasted-veggie-mac-and-cheese-4.jpg 600w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2022\/02\/roasted-veggie-mac-and-cheese-4-150x150.jpg 150w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2022\/02\/roasted-veggie-mac-and-cheese-4-300x300.jpg 300w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2022\/02\/roasted-veggie-mac-and-cheese-4-500x500.jpg 500w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2022\/02\/roasted-veggie-mac-and-cheese-4-45x45.jpg 45w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2022\/02\/roasted-veggie-mac-and-cheese-4-320x321.jpg 320w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\"\/><\/figure>\n<ol class=\"wp-block-list\">\n<li><a href=\"https:\/\/workweeklunch.com\/veggie-mac-and-cheese\/\">Veggie Mac and Cheese<\/a> by Workweek Lunch<\/li>\n<li><a href=\"https:\/\/www.thekitchn.com\/recipe-20-minute-spicy-tomato-mushroom-tortellini-229204\" target=\"_blank\">Spicy Tomato-Mushroom Tortellini<\/a> by The Kitchn<\/li>\n<li><a href=\"https:\/\/workweeklunch.com\/ratatouille-pasta\/\">Sheet Pan Ratatouille Pasta<\/a> by Workweek Lunch<\/li>\n<li><a href=\"https:\/\/www.halfbakedharvest.com\/one-pan-caprese-pesto-orzo-bake\/\" target=\"_blank\">Easiest One Pan Caprese Pesto Orzo Bake<\/a> by Half Baked Harvest<\/li>\n<li><a href=\"https:\/\/workweeklunch.com\/pasta-primavera\/\">Meal Prep Pasta Primavera<\/a> by Workweek Lunch <\/li>\n<li><a href=\"https:\/\/sweetpeasandsaffron.com\/make-ahead-one-pot-black-bean-fajita-pasta\/#wprm-recipe-container-18656\" target=\"_blank\">One Pot Black Bean Fajita Pasta<\/a> by Sweet Peas &amp; Saffron<\/li>\n<li><a href=\"https:\/\/workweeklunch.com\/butternut-squash-spinach-lasagna\/\">Butternut Squash Lasagna<\/a> by Workweek Lunch <\/li>\n<\/ol>\n<h3 class=\"wp-block-heading\">Related: <a href=\"https:\/\/workweeklunch.com\/weekly-meal-prep\/\">Weekly Meal Prep: 11 One-Pot Dinners Under 30 Minutes<\/a><\/h3>\n<p>Which one of these delicious vegetarian <a class=\"wpil_keyword_link\" href=\"https:\/\/workweeklunch.com\/recipe-index\/\" title=\"meal prep recipes\" data-wpil-keyword-link=\"linked\" data-wpil-monitor-id=\"405\">meal prep recipes<\/a> are you going to make first? Let us know in the comments!<\/p>\n<p><a href=\"https:\/\/workweeklunch.com\/weekly-meal-plans\/\">The Workweek Lunch Meal Prep Program<\/a>\u00a0provides a new meal plan with recipes and a grocery list every week so you never get bored or have to spend hours searching for recipes. Each plan comes with 14-15 planned meals to avoid over-planning and leave plenty of space for spontaneity.<\/p>\n<p>Also, our membership includes our customizable meal planning tool so you can even build your own meal plans with our recipes (we have over 700). We test all of our recipes for vegetarian, vegan, omnivore, dairy-free, and gluten-free versions.<\/p>\n<p><a href=\"https:\/\/workweeklunch.com\/weekly-meal-plans\/\">Start a free trial here!<\/a>\u00a0Again, this is perfect if you don\u2019t have time to meal plan yourself, but know it\u2019s super important.<\/p>\n<\/div>\n<p><script>\n  !function(f,b,e,v,n,t,s)\n  {if(f.fbq)return;n=f.fbq=function(){n.callMethod?\n  n.callMethod.apply(n,arguments):n.queue.push(arguments)};\n  if(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0';\n  n.queue=[];t=b.createElement(e);t.async=!0;\n  t.src=v;s=b.getElementsByTagName(e)[0];\n  s.parentNode.insertBefore(t,s)}(window, document,'script',\n  'https:\/\/connect.facebook.net\/en_US\/fbevents.js');\n  fbq('init', '1032338373620536');\n  fbq('track', 'PageView');\n<\/script><br \/>\n<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Whether you\u2019re new to vegetarian meal prep or you\u2019ve been doing it for years, finding quick and delicious recipes to add to the rotation is always a plus. So, instead of wasting time scouring the internet for individual recipes, we\u2019ve done the work for you and rounded up 25+ tasty vegetarian recipes that are perfect [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":253546,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[141],"tags":[67817,3450,63094,13339,1589],"dealstore":[],"offerexpiration":[],"class_list":["post-253545","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-budget-food","tag-foolproof","tag-meal","tag-preps","tag-recipes","tag-vegetarian"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vegetarian meal preps: 27 foolproof recipes - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=253545\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vegetarian meal preps: 27 foolproof recipes - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Whether you\u2019re new to vegetarian meal prep or you\u2019ve been doing it for years, finding quick and delicious recipes to add to the rotation is always a plus. 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