{"id":25132,"date":"2025-01-13T01:26:20","date_gmt":"2025-01-13T01:26:20","guid":{"rendered":"https:\/\/peraltafinancing.com\/recipes\/category-a-b\/baking-category-a-b\/3-minute-microwave-banana-bread\/"},"modified":"2025-01-13T01:26:20","modified_gmt":"2025-01-13T01:26:20","slug":"3-minute-microwave-banana-bread","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=25132","title":{"rendered":"3 Minute Microwave Banana Bread"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div id=\"\">\n<div class=\"post-dates\">Published <time class=\"date time published entry-time\" itemprop=\"datePublished\" datetime=\"2024-11-14T09:23:46-0600\">11\/14\/2024<\/time>, Last updated <time class=\"date time updated entry-time\" itemprop=\"dateModified\" datetime=\"2024-11-14T09:23:47-0600\">11\/14\/2024<\/time> by <a href=\"https:\/\/www.cupcakeproject.com\/about\/\">Stef<\/a><\/div>\n<p>Disclosure: As an Amazon Associate, I earn from qualifying purchases.<\/p>\n<p>Make this quick and easy <strong>Microwave Banana Bread<\/strong> in a mug for a simple treat that\u2019s ready in 3 minutes! This is a perfect way to use up over-ripe bananas and create a single-serving dessert or snack.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1080\" height=\"1920\" src=\"https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Cake.jpg\" alt=\"Finished microwave banana bread on a plate with a scoop of dulce de leche.\" class=\"wp-image-49085\" srcset=\"https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Cake.jpg 1080w, https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Cake-169x300.jpg 169w, https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Cake-576x1024.jpg 576w, https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Cake-864x1536.jpg 864w, https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Cake-358x636.jpg 358w, https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Cake-361x642.jpg 361w\" sizes=\"(max-width: 949px) calc((100vw - 40px) \/ 1.5), (max-width: 1280px) calc((100vw - 360px) \/ 1.5), 100vw\"\/><\/figure>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"h-why-you-ll-love-this-banana-microwave-bread\"><span id=\"Why_Youll_Love_this_Banana_Microwave_Bread\">Why You\u2019ll Love this Banana Microwave Bread<\/span><\/h2>\n<p>Craving a slice of warm banana bread, but don\u2019t feel like baking an entire loaf? Try this super easy microwave mug cake recipe! It <strong>only takes a few minutes<\/strong> and results in a <strong>perfectly tender<\/strong> treat with the banana flavor you know and love.<\/p>\n<p>This recipe includes the option to add chopped walnuts to the batter and also shows you how to make a <strong>homemade caramel sauce<\/strong> for even more <strong>indulgent goodness<\/strong>. It\u2019s especially great if you just have one banana that you need to use up!<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-ingredients\"><span id=\"Ingredients\">Ingredients<\/span><\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Ripe Banana<\/strong>: Has the perfect amount of sweetness and tender texture.<\/li>\n<li><strong>Egg<\/strong>: Acts as a binding agent for your banana bread.<\/li>\n<li><strong>All Purpose Flour<\/strong>: You could also use something like cake flour, but all purpose is what I usually have on hand.<\/li>\n<li><strong>Granulated Sugar<\/strong>: Just plain white sugar! This goes in the batter and you\u2019ll also use it to make the homemade caramel.<\/li>\n<li><strong>Vanilla<\/strong>: For some warm and sweet flavor.<\/li>\n<li><strong>Baking Powder<\/strong>: Helps give the banana bread a light and tender texture.<\/li>\n<li><strong>Chopped Walnuts<\/strong>: These are optional but add a nice nutty crunch that pairs perfectly with the banana flavor.<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-microwave-banana-bread\"><span id=\"How_to_Make_Microwave_Banana_Bread\">How to Make Microwave Banana Bread<\/span><\/h2>\n<ol class=\"wp-block-list\">\n<li>Use a fork to mash a single <strong>banana<\/strong> in a bowl.<\/li>\n<\/ol>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1920\" src=\"https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Banana.jpg\" alt=\"Using a fork to mash a banana in a white bowl.\" class=\"wp-image-49083\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Banana.jpg 1080w, https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Banana-169x300.jpg 169w, https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Banana-576x1024.jpg 576w, https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Banana-864x1536.jpg 864w, https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Banana-358x636.jpg 358w, https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Banana-361x642.jpg 361w\" sizes=\"auto, (max-width: 949px) calc((100vw - 40px) \/ 1.5), (max-width: 1280px) calc((100vw - 360px) \/ 1.5), 100vw\"\/><\/figure>\n<\/div>\n<ol start=\"2\" class=\"wp-block-list\">\n<li>Crack an <strong>egg<\/strong> into the bowl and use the fork to combine with the mashed banana.<\/li>\n<\/ol>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1920\" src=\"https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Egg.jpg\" alt=\"Combining egg with mashed banana in a mixing bowl.\" class=\"wp-image-49089\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Egg.jpg 1080w, https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Egg-169x300.jpg 169w, https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Egg-576x1024.jpg 576w, https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Egg-864x1536.jpg 864w, https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Egg-358x636.jpg 358w, https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Egg-361x642.jpg 361w\" sizes=\"auto, (max-width: 949px) calc((100vw - 40px) \/ 1.5), (max-width: 1280px) calc((100vw - 360px) \/ 1.5), 100vw\"\/><\/figure>\n<\/div>\n<ol start=\"3\" class=\"wp-block-list\">\n<li>Add <strong>flour<\/strong> and <strong>sugar<\/strong>, then mix well.<\/li>\n<\/ol>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1920\" src=\"https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Flour.jpg\" alt=\"Adding flour to mashed banana and egg.\" class=\"wp-image-49090\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Flour.jpg 1080w, https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Flour-169x300.jpg 169w, https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Flour-576x1024.jpg 576w, https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Flour-864x1536.jpg 864w, https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Flour-358x636.jpg 358w, https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Flour-361x642.jpg 361w\" sizes=\"auto, (max-width: 949px) calc((100vw - 40px) \/ 1.5), (max-width: 1280px) calc((100vw - 360px) \/ 1.5), 100vw\"\/><\/figure>\n<\/div>\n<ol start=\"4\" class=\"wp-block-list\">\n<li>Pour in a splash of <strong>vanilla extract<\/strong>.<\/li>\n<\/ol>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1920\" src=\"https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Vanilla-Extract.jpg\" alt=\"Pouring vanilla extract into microwave banana bread batter.\" class=\"wp-image-49092\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Vanilla-Extract.jpg 1080w, https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Vanilla-Extract-169x300.jpg 169w, https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Vanilla-Extract-576x1024.jpg 576w, https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Vanilla-Extract-864x1536.jpg 864w, https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Vanilla-Extract-358x636.jpg 358w, https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Vanilla-Extract-361x642.jpg 361w\" sizes=\"auto, (max-width: 949px) calc((100vw - 40px) \/ 1.5), (max-width: 1280px) calc((100vw - 360px) \/ 1.5), 100vw\"\/><\/figure>\n<\/div>\n<ol start=\"5\" class=\"wp-block-list\">\n<li>Stir in the <strong>baking powder<\/strong>.<\/li>\n<\/ol>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1920\" src=\"https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Baking-Powder.jpg\" alt=\"Adding baking powder to banana bread batter.\" class=\"wp-image-49082\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Baking-Powder.jpg 1080w, https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Baking-Powder-169x300.jpg 169w, https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Baking-Powder-576x1024.jpg 576w, https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Baking-Powder-864x1536.jpg 864w, https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Baking-Powder-358x636.jpg 358w, https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Baking-Powder-361x642.jpg 361w\" sizes=\"auto, (max-width: 949px) calc((100vw - 40px) \/ 1.5), (max-width: 1280px) calc((100vw - 360px) \/ 1.5), 100vw\"\/><\/figure>\n<\/div>\n<ol start=\"6\" class=\"wp-block-list\">\n<li>If you\u2019re using them, fold the <strong>chopped walnuts<\/strong> into the batter.<\/li>\n<\/ol>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1920\" src=\"https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Crushed-Walnuts.jpg\" alt=\"Crushing walnuts on a clean countertop.\" class=\"wp-image-49088\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Crushed-Walnuts.jpg 1080w, https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Crushed-Walnuts-169x300.jpg 169w, https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Crushed-Walnuts-576x1024.jpg 576w, https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Crushed-Walnuts-864x1536.jpg 864w, https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Crushed-Walnuts-358x636.jpg 358w, https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Crushed-Walnuts-361x642.jpg 361w\" sizes=\"auto, (max-width: 949px) calc((100vw - 40px) \/ 1.5), (max-width: 1280px) calc((100vw - 360px) \/ 1.5), 100vw\"\/><\/figure>\n<\/div>\n<ol start=\"7\" class=\"wp-block-list\">\n<li>To make the caramel, combine <strong>sugar<\/strong> and <strong>water<\/strong> in your mug and microwave until it\u2019s browned. Give the caramel a swirl to coat the inside of the mug.<\/li>\n<\/ol>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1920\" src=\"https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Caramel-2.jpg\" alt=\"Swirling caramel sauce around the bottom of a glass mug.\" class=\"wp-image-49087\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Caramel-2.jpg 1080w, https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Caramel-2-169x300.jpg 169w, https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Caramel-2-576x1024.jpg 576w, https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Caramel-2-864x1536.jpg 864w, https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Caramel-2-358x636.jpg 358w, https:\/\/cdn.cupcakeproject.com\/wp-content\/uploads\/2024\/11\/Caramel-2-361x642.jpg 361w\" sizes=\"auto, (max-width: 949px) calc((100vw - 40px) \/ 1.5), (max-width: 1280px) calc((100vw - 360px) \/ 1.5), 100vw\"\/><\/figure>\n<\/div>\n<ol start=\"8\" class=\"wp-block-list\">\n<li>Spoon the batter into the mug with the caramel and microwave for 90 seconds to 2 minutes. Turn the banana bread out onto a dish and enjoy!<\/li>\n<\/ol>\n<h2 class=\"wp-block-heading\" id=\"h-expert-tips-for-banana-mug-cake\"><span id=\"Expert_Tips_for_Banana_Mug_Cake\">Expert Tips for Banana Mug Cake<\/span><\/h2>\n<ul class=\"wp-block-list\">\n<li>Use a toothpick to check for doneness. Insert into the center of the banana bread and if it comes out clean, it\u2019s ready to eat!<\/li>\n<li>Cooking time will vary pretty wildly depending on the size and power of your microwave. You might need to do a couple of test rounds before you find the perfect cooking time for your banana bread.<\/li>\n<li>Make sure whatever glass or mug you use is sturdy, microwave safe, and able to withstand any sudden temperature changes.<\/li>\n<li>Keep a close eye on the sugar while it\u2019s in the microwave. Once it reaches a rich amber color you can take it out. If you microwave it any further, it\u2019s easy to burn the caramel.<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\" id=\"h-variations-and-substitutions\"><span id=\"Variations_and_Substitutions\">Variations and Substitutions<\/span><\/h2>\n<ul class=\"wp-block-list\">\n<li>Instead of walnuts in the batter, you could also add chocolate chips, cinnamon chips, peanut butter chips, crushed peanuts, or even a swirl of cinnamon sugar.<\/li>\n<li>Top the banana bread with a dollop of <strong><a href=\"https:\/\/www.cupcakeproject.com\/what-is-dulce-de-leche\/\">dulce de leche<\/a><\/strong> for an extra decadent treat.<\/li>\n<li>Dust the top of your banana bread with a bit of powdered sugar for added sweetness and presentation.<\/li>\n<li>Use another kind of extract like almond extract to slightly alter the flavor.<\/li>\n<li>Feel free to use more or less sugar depending on how sweet you like your banana bread.<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\" id=\"h-faqs\"><span id=\"FAQs\">FAQs<\/span><\/h2>\n<div class=\"schema-faq wp-block-yoast-faq-block\">\n<div class=\"schema-faq-section\" id=\"faq-question-1731447219635\"><strong class=\"schema-faq-question\">Why do you use ripe bananas for banana bread?<\/strong><\/p>\n<p class=\"schema-faq-answer\">The riper bananas get, the sweeter they are! That\u2019s why most banana bread recipes or other baked goods using bananas will call for ripe or overripe bananas. They\u2019ll also be softer and easier to work with.<\/p>\n<\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1731447227001\"><strong class=\"schema-faq-question\">What kind of flour is best for banana bread?<\/strong><\/p>\n<p class=\"schema-faq-answer\">All purpose white flour works just fine, but if you have something like whole wheat flour, almond flour, or oat flour, those will all work as well.<\/p>\n<\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1731447479471\"><strong class=\"schema-faq-question\">Why is my banana bread so dense?<\/strong><\/p>\n<p class=\"schema-faq-answer\">This is usually the result of overmixing the batter. Be sure to stir everything together until just combined. You may have a couple of lumps here and there, but if you try to mix until it\u2019s perfectly smooth you might end up with tough banana bread.<\/p>\n<\/div>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"h-more-recipes-you-ll-love\"><span id=\"More_Recipes_Youll_Love\">More Recipes You\u2019ll Love<\/span><\/h2>\n<h3 class=\"wp-block-heading\" id=\"h-easy-banana-bread-in-the-microwave\"><span id=\"Easy_Banana_Bread_in_the_Microwave\">Easy Banana Bread in the Microwave<\/span><\/h3>\n<div id=\"wprm-recipe-container-49076\" class=\"wprm-recipe-container\" data-recipe-id=\"49076\" data-servings=\"1\">\n<div class=\"wprm-recipe wprm-recipe-template-cupcake-project-2018\">\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span id=\"3_Minute_Microwave_Banana_Bread\">3 Minute Microwave Banana Bread<\/span><\/h2>\n<p><span style=\"display: block;\">This super easy Microwave Banana Bread is ready in minutes and features crunchy walnuts and a simple homemade caramel sauce for the perfect treat!<\/span><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\" style=\"\">\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-prep-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g><path data-color=\"color-2\" fill=\"#333333\" d=\"M4.3,16.6l-2.2,2.2c-0.6,0.6-0.9,1.3-0.9,2.1c0,0.8,0.3,1.6,0.9,2.1s1.3,0.9,2.1,0.9c0.8,0,1.6-0.3,2.1-0.9l2.2-2.2L4.3,16.6z\"\/><path fill=\"#333333\" d=\"M22.6,5.4l-3.5-3.5c-1.1-1.1-2.6-1.8-4.2-1.8s-3.1,0.6-4.2,1.8l-8.4,8.4c-0.4,0.4-0.4,1,0,1.4l7.1,7.1C9.5,18.9,9.7,19,10,19c0,0,0,0,0,0c0.3,0,0.5-0.1,0.7-0.3L22.6,6.8C23,6.4,23,5.8,22.6,5.4z M9.2,14.6l-1.4-1.4l6.4-6.4l1.4,1.4L9.2,14.6z\"\/><\/g><\/svg><\/span><br \/>\n<span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">3<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span><br \/>\n<span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-cook-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g><path data-color=\"color-2\" fill=\"#333333\" d=\"M9,9c0.6,0,1-0.4,1-1V4c0-0.6-0.4-1-1-1S8,3.4,8,4v4C8,8.6,8.4,9,9,9z\"\/><path data-color=\"color-2\" fill=\"#333333\" d=\"M4,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1S3,6.4,3,7v4C3,11.6,3.4,12,4,12z\"\/><path data-color=\"color-2\" fill=\"#333333\" d=\"M14,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1s-1,0.4-1,1v4C13,11.6,13.4,12,14,12z\"\/><path fill=\"#333333\" d=\"M23,14h-5H1c-0.6,0-1,0.4-1,1v3c0,1.7,1.3,3,3,3h13c1.7,0,3-1.3,3-3v-1h4c0.6,0,1-0.4,1-1v-1C24,14.4,23.6,14,23,14z\"\/><\/g><\/svg><\/span><br \/>\n<span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">2<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span><br \/>\n<span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-total-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g><path fill=\"#333333\" d=\"M21,11h2.949C23.466,5.181,18.819,0.534,13,0.051V3h-2V0.051C5.181,0.534,0.534,5.181,0.051,11H3v2H0.051C0.534,18.819,5.181,23.466,11,23.949V21h2v2.949c5.819-0.484,10.466-5.13,10.949-10.949H21V11z M17,13h-5.535L6.613,5.723l1.664-1.109L12.535,11H17V13z\"\/><\/g><\/svg><\/span><br \/>\n<span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span><br \/>\n<span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-49076-instructions-container wprm-block-text-normal\" data-recipe=\"49076\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-49076-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Mash the banana in a small mixing bowl.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-49076-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Mix in the egg until combined.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-49076-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Add flour and sugar and mix.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-49076-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Pour in a splash of vanilla extract.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-49076-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Stir in the baking powder.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-49076-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">In a microwave-safe mug, dissolve sugar in water. Heat for about 2 minutes, or until the mixture turns a deep amber color. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-49076-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Remove the mug from the microwave and swirl the caramel sauce around the sides.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-49076-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Spoon the banana bread batter into the mug and microwave again for 1 1\/2 to 2 minutes, or until a knife or toothpick inserted into the center comes out clean.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">\n<ul>\n<li>Microwave power and size varies, so you may have to alter the cooking times. Keep an eye on the caramel especially to make sure it doesn\u2019t burn.<\/li>\n<li>Instead of walnuts, use chocolate chips, crushed peanuts, pecans, or just make a plain banana bread if you prefer.<\/li>\n<li>You can eat this banana bread right out of the mug, but I like to turn mine onto a separate dish and top with dulce de leche for a fun presentation.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #b52441\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #000000\">375<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #000000\">kcal<\/span><\/span><span style=\"color: #b52441\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #b52441\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #000000\">76<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #000000\">g<\/span><\/span><span style=\"color: #b52441\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #b52441\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #000000\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #000000\">g<\/span><\/span><span style=\"color: #b52441\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #b52441\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #000000\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #000000\">g<\/span><\/span><span style=\"color: #b52441\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #b52441\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #000000\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #000000\">g<\/span><\/span><span style=\"color: #b52441\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #b52441\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #000000\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #000000\">g<\/span><\/span><span style=\"color: #b52441\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #b52441\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #000000\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #000000\">g<\/span><\/span><span style=\"color: #b52441\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #b52441\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #000000\">0.02<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #000000\">g<\/span><\/span><span style=\"color: #b52441\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #b52441\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #000000\">164<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #000000\">mg<\/span><\/span><span style=\"color: #b52441\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #b52441\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #000000\">67<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #000000\">mg<\/span><\/span><span style=\"color: #b52441\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #b52441\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #000000\">708<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #000000\">mg<\/span><\/span><span style=\"color: #b52441\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #b52441\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #000000\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #000000\">g<\/span><\/span><span style=\"color: #b52441\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #b52441\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #000000\">51<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #000000\">g<\/span><\/span><span style=\"color: #b52441\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #b52441\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #000000\">313<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #000000\">IU<\/span><\/span><span style=\"color: #b52441\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #b52441\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #000000\">10<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #000000\">mg<\/span><\/span><span style=\"color: #b52441\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #b52441\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #000000\">121<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #000000\">mg<\/span><\/span><span style=\"color: #b52441\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #b52441\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #000000\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #000000\">mg<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"subscribe-follow\">\n<p>Stay Connected!<\/p>\n<aside class=\"social\">\n<h2 class=\"label\">Let&#8217;s Get Social!<\/h2>\n<\/aside>\n<p>Join my mailing list &#8211; and receive a free eBook!<\/p>\n<p><a href=\"https:\/\/www.cupcakeproject.com\/subscribe\/\" rel=\"nofollow nooopener\" class=\"button\">Sign me up!<\/a><\/p>\n<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Published 11\/14\/2024, Last updated 11\/14\/2024 by Stef Disclosure: As an Amazon Associate, I earn from qualifying purchases. Make this quick and easy Microwave Banana Bread in a mug for a simple treat that\u2019s ready in 3 minutes! This is a perfect way to use up over-ripe bananas and create a single-serving dessert or snack. Why [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":25133,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[135],"tags":[5953,14675,17105,6850,6015],"dealstore":[],"offerexpiration":[],"class_list":["post-25132","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-baking-category-a-b","tag-banana","tag-bread","tag-caramel","tag-microwave","tag-minute"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>3 Minute Microwave Banana Bread - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=25132\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3 Minute Microwave Banana Bread - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Published 11\/14\/2024, Last updated 11\/14\/2024 by Stef Disclosure: As an Amazon Associate, I earn from qualifying purchases. Make this quick and easy Microwave Banana Bread in a mug for a simple treat that\u2019s ready in 3 minutes! This is a perfect way to use up over-ripe bananas and create a single-serving dessert or snack. 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Make this quick and easy Microwave Banana Bread in a mug for a simple treat that\u2019s ready in 3 minutes! This is a perfect way to use up over-ripe bananas and create a single-serving dessert or snack. 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