{"id":248982,"date":"2025-05-20T11:25:09","date_gmt":"2025-05-20T11:25:09","guid":{"rendered":"https:\/\/peraltafinancing.com\/recipes\/category-a-b\/budget-food\/jerk-chicken-kabobs-with-pineapple-and-peppers\/"},"modified":"2025-05-20T11:25:09","modified_gmt":"2025-05-20T11:25:09","slug":"jerk-chicken-kabobs-with-pineapple-and-peppers","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=248982","title":{"rendered":"Jerk Chicken Kabobs with Pineapple and Peppers"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<img loading=\"lazy\" width=\"1000\" height=\"2000\" decoding=\"async\" class=\" social-rocket-hidden-pinterest-image\" style=\"display: none;\" alt=\"Made with tender jerk chicken, sweet pineapple, fresh bell peppers, and savory onions, these Jerk Chicken Kabobs are slightly spicy, perfectly sweet, and filled with tropical flavors.\" data-pin-description=\"Made with tender jerk chicken, sweet pineapple, fresh bell peppers, and savory onions, these Jerk Chicken Kabobs are slightly spicy, perfectly sweet, and filled with tropical flavors.\" data-pin-url=\"https:\/\/amindfullmom.com\/grilled-jerk-chicken-kabobs-with-pineapple\/\" data-pin-title=\"Jerk Chicken Kabobs\" src=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/05\/Jerk-Chicken-Kabob-Recipe.jpg\"\/><img loading=\"lazy\" width=\"1000\" height=\"2000\" decoding=\"async\" class=\" social-rocket-hidden-pinterest-image\" style=\"display: none;\" src=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/05\/Jerk-Chicken-Kabob-Recipe.jpg\" alt=\"Made with tender jerk chicken, sweet pineapple, fresh bell peppers, and savory onions, these Jerk Chicken Kabobs are slightly spicy, perfectly sweet, and filled with tropical flavors.\" data-pin-description=\"Made with tender jerk chicken, sweet pineapple, fresh bell peppers, and savory onions, these Jerk Chicken Kabobs are slightly spicy, perfectly sweet, and filled with tropical flavors.\" data-pin-url=\"https:\/\/amindfullmom.com\/grilled-jerk-chicken-kabobs-with-pineapple\/\" data-pin-title=\"Jerk Chicken Kabobs\"\/><\/p>\n<p><strong>Made with tender jerk chicken, sweet pineapple, fresh bell peppers, and savory onions, these Jerk Chicken Kabobs are slightly spicy, perfectly sweet, and filled with tropical flavors.<\/strong><\/p>\n<figure class=\"wp-block-image aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"1600\" data-pin-description=\"These Grilled Chicken Kabobs make a delicious and easy dinner any night of the week. Made with chicken breast that has been seasoned with a homemade jerk marinade and then threaded with fresh pineapple and grilled for a perfectly sweet and spicy Chicken Kabob recipe.\u00a0\" alt=\"Grilled jerk chicken kabobs with pineapple peppers and onions.\" class=\"wp-image-91775\" title=\"Grilled Jerk Chicken Kabobs\" data-pin-title=\"Jerk Chicken Kabobs\" srcset=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/05\/Jerk-Chicken-Kabob.jpg 1200w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/05\/Jerk-Chicken-Kabob-360x480.jpg 360w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/05\/Jerk-Chicken-Kabob-180x240.jpg 180w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/05\/Jerk-Chicken-Kabob-720x960.jpg 720w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/05\/Jerk-Chicken-Kabob-1152x1536.jpg 1152w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/05\/Jerk-Chicken-Kabob-400x533.jpg 400w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/05\/Jerk-Chicken-Kabob-640x853.jpg 640w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/05\/Jerk-Chicken-Kabob-150x200.jpg 150w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/05\/Jerk-Chicken-Kabob-378x504.jpg 378w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/05\/Jerk-Chicken-Kabob-276x368.jpg 276w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/05\/Jerk-Chicken-Kabob-600x800.jpg 600w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/05\/Jerk-Chicken-Kabob.jpg\"\/><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"1600\" data-pin-description=\"These Grilled Chicken Kabobs make a delicious and easy dinner any night of the week. Made with chicken breast that has been seasoned with a homemade jerk marinade and then threaded with fresh pineapple and grilled for a perfectly sweet and spicy Chicken Kabob recipe.\u00a0\" src=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/05\/Jerk-Chicken-Kabob.jpg\" alt=\"Grilled jerk chicken kabobs with pineapple peppers and onions.\" class=\"wp-image-91775\" title=\"Grilled Jerk Chicken Kabobs\" data-pin-title=\"Jerk Chicken Kabobs\" srcset=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/05\/Jerk-Chicken-Kabob.jpg 1200w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/05\/Jerk-Chicken-Kabob-360x480.jpg 360w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/05\/Jerk-Chicken-Kabob-180x240.jpg 180w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/05\/Jerk-Chicken-Kabob-720x960.jpg 720w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/05\/Jerk-Chicken-Kabob-1152x1536.jpg 1152w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/05\/Jerk-Chicken-Kabob-400x533.jpg 400w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/05\/Jerk-Chicken-Kabob-640x853.jpg 640w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/05\/Jerk-Chicken-Kabob-150x200.jpg 150w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/05\/Jerk-Chicken-Kabob-378x504.jpg 378w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/05\/Jerk-Chicken-Kabob-276x368.jpg 276w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/05\/Jerk-Chicken-Kabob-600x800.jpg 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<div class=\"block-recipe-overview has-background has-background-background-color\">\n<h2 class=\"wp-block-heading\" id=\"h-pineapple-chicken-kabobs-with-a-tropical-twist\">Pineapple Chicken Kabobs with a Tropical Twist<\/h2>\n<figure class=\"wp-block-image alignright is-resized is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" alt=\"\" class=\"wp-image-69735\" style=\"width:150px\" data-pin-description=\"Made with tender jerk chicken, sweet pineapple, fresh bell peppers, and savory onions, these Jerk Chicken Kabobs are slightly spicy, perfectly sweet, and filled with tropical flavors.\" data-pin-title=\"Jerk Chicken Kabobs\" srcset=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2023\/10\/Kristen.jpg 1200w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2023\/10\/Kristen-400x400.jpg 400w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2023\/10\/Kristen-300x300.jpg 300w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2023\/10\/Kristen-360x360.jpg 360w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2023\/10\/Kristen-180x180.jpg 180w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2023\/10\/Kristen-720x720.jpg 720w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2023\/10\/Kristen-500x500.jpg 500w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2023\/10\/Kristen-96x96.jpg 96w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2023\/10\/Kristen-150x150.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2023\/10\/Kristen.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2023\/10\/Kristen.jpg\" alt=\"\" class=\"wp-image-69735\" style=\"width:150px\" data-pin-description=\"Made with tender jerk chicken, sweet pineapple, fresh bell peppers, and savory onions, these Jerk Chicken Kabobs are slightly spicy, perfectly sweet, and filled with tropical flavors.\" data-pin-title=\"Jerk Chicken Kabobs\" srcset=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2023\/10\/Kristen.jpg 1200w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2023\/10\/Kristen-400x400.jpg 400w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2023\/10\/Kristen-300x300.jpg 300w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2023\/10\/Kristen-360x360.jpg 360w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2023\/10\/Kristen-180x180.jpg 180w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2023\/10\/Kristen-720x720.jpg 720w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2023\/10\/Kristen-500x500.jpg 500w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2023\/10\/Kristen-96x96.jpg 96w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2023\/10\/Kristen-150x150.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<p>During my travels, I have had the privilege of taking cooking classes local chefs in both Jamaica and St. Lucia. Both chefs stressed that the secret to flavorful meals came down to\u00a0<strong>bold flavors and fresh produce<\/strong>. And to illustrate this purpose, both shared variations on jerk seasonings paired with ripe sweet fruit to strike just the right balance between sweet and spicy. <\/p>\n<p>Those lessons have inspired many recipes\u2013<a href=\"https:\/\/amindfullmom.com\/jerk-seasoning\/\">Jamaican jerk seasoning<\/a>, <a href=\"https:\/\/amindfullmom.com\/caribbean-salad-with-produce-for-kids\/\">Caribbean chicken salad<\/a>, and these pineapple chicken kabobs.<\/p>\n<p>The savory, spicy jerk chicken is complimented and tamed down by the natural sweetness of the pineapples, bell peppers, and onions. Add in a smoky undertone from being grilled, these jerk chicken kabobs hit all the right notes!<\/p>\n<p>Happy Cooking! <strong><em>xo Kristen<\/em><\/strong><\/p>\n<\/div>\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-notes-on-ingredients\">Notes on Ingredients<\/h2>\n<p><em>You will find the full list of ingredients, along with quantities in the recipe card. Below is a quick glance at what you need and tips to help you make the right selection.<\/em><\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" data-pin-nopin=\"true\" alt=\"Ingredients for jerk chicken kabobs and marinade on counter labeled.\" class=\"wp-image-91776\" title=\"Pineapple Chicken Kabobs\" data-pin-description=\"Made with tender jerk chicken, sweet pineapple, fresh bell peppers, and savory onions, these Jerk Chicken Kabobs are slightly spicy, perfectly sweet, and filled with tropical flavors.\" data-pin-title=\"Jerk Chicken Kabobs\" srcset=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/05\/Pineapple-Chicken-Kabob-Ingredients.jpg 1200w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/05\/Pineapple-Chicken-Kabob-Ingredients-360x240.jpg 360w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/05\/Pineapple-Chicken-Kabob-Ingredients-180x120.jpg 180w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/05\/Pineapple-Chicken-Kabob-Ingredients-720x480.jpg 720w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/05\/Pineapple-Chicken-Kabob-Ingredients-400x267.jpg 400w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/05\/Pineapple-Chicken-Kabob-Ingredients-150x100.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/05\/Pineapple-Chicken-Kabob-Ingredients.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" data-pin-nopin=\"true\" src=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/05\/Pineapple-Chicken-Kabob-Ingredients.jpg\" alt=\"Ingredients for jerk chicken kabobs and marinade on counter labeled.\" class=\"wp-image-91776\" title=\"Pineapple Chicken Kabobs\" data-pin-description=\"Made with tender jerk chicken, sweet pineapple, fresh bell peppers, and savory onions, these Jerk Chicken Kabobs are slightly spicy, perfectly sweet, and filled with tropical flavors.\" data-pin-title=\"Jerk Chicken Kabobs\" srcset=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/05\/Pineapple-Chicken-Kabob-Ingredients.jpg 1200w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/05\/Pineapple-Chicken-Kabob-Ingredients-360x240.jpg 360w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/05\/Pineapple-Chicken-Kabob-Ingredients-180x120.jpg 180w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/05\/Pineapple-Chicken-Kabob-Ingredients-720x480.jpg 720w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/05\/Pineapple-Chicken-Kabob-Ingredients-400x267.jpg 400w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/05\/Pineapple-Chicken-Kabob-Ingredients-150x100.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<ul class=\"wp-block-list\">\n<li><strong>Chicken<\/strong>: Boneless, skinless chicken breasts or thighs\u2013whichever you prefer. <\/li>\n<li><strong>Bell Peppers<\/strong>: Any color or combination of colors of bell peppers. Keep in mind red, yellow, and orange bell peppers are sweeter than green bell peppers. I like to use a combination.<\/li>\n<li><strong>Onions: <\/strong>A yellow or sweet onions adds mellow, caramelized flavor that compliments the pineapple, peppers, and jerk marinade. I don\u2019t recommend using a red onion.<\/li>\n<li><strong>For the Jerk Marinade<\/strong>: Made with lime, ginger, garlic, maple syrup, oil, chili peppers, allspice, thyme, nutmeg, and salt, this wet jerk marinade is fresh, vibrant, and perfectly sweet and spicy\u2013see below for which type of chili pepper is best for YOU to use.<\/li>\n<\/ul>\n<\/div>\n<div class=\"block-tip cwp-inner\">\n<p class=\"block-tip__subtitle has-primary-background-color has-background\">Control the Heat<\/p>\n<p>The spice level of the jerk marinade is determined by the type of chili pepper and whether or not you leave the seeds in the pepper.<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>A Mild, Yet Gentle Kick<\/strong>: Opt for deseeded jalapeno peppers.<\/li>\n<li><strong>Slightly Spicy<\/strong>: Use jalapeno peppers WITH the seeds. <\/li>\n<li><strong>A Bit Intense<\/strong>: Opt for habanero peppers, seeds removed. <\/li>\n<li><strong>Really Intense<\/strong>. Use habanero peppers, seeds and all!<\/li>\n<\/ul>\n<\/div>\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-jerk-chicken-kabobs\">How to Make Jerk Chicken Kabobs<\/h2>\n<p><em>The following tips are provided to help you achieve perfect results. You will find the ingredient quantities and detailed instructions in the recipe card at the bottom of this post.<\/em><\/p>\n<ol class=\"wp-block-list is-style-fancy\">\n<li><strong>Soak Wooden Skewers. <\/strong>If you have metal skewers for kabobs, skip this step. Otherwise, it is really important to soak wooden skewers prior to grilling to prevent them from catching on fire.<\/li>\n<li><strong>Prepare Jerk Marinade.<\/strong> Because the marinade is made with whole peppers, herbs, garlic gloves, and ginger root, it needs to be blended together rather than simply whisked. A small food processor or blender work equally well.  <\/li>\n<\/ol>\n<\/div>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" data-pin-nopin=\"true\" alt=\"Ingredients for jerk marinade in small blender.\" class=\"wp-image-79416\" title=\"Jerk Chicken Kabob Recipe\" data-pin-description=\"Made with tender jerk chicken, sweet pineapple, fresh bell peppers, and savory onions, these Jerk Chicken Kabobs are slightly spicy, perfectly sweet, and filled with tropical flavors.\" data-pin-title=\"Jerk Chicken Kabobs\" srcset=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Jerk-Chicken-Kabobs.jpg 1200w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Jerk-Chicken-Kabobs-400x267.jpg 400w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Jerk-Chicken-Kabobs-360x240.jpg 360w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Jerk-Chicken-Kabobs-180x120.jpg 180w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Jerk-Chicken-Kabobs-720x480.jpg 720w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Jerk-Chicken-Kabobs-150x100.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Jerk-Chicken-Kabobs.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" data-pin-nopin=\"true\" src=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Jerk-Chicken-Kabobs.jpg\" alt=\"Ingredients for jerk marinade in small blender.\" class=\"wp-image-79416\" title=\"Jerk Chicken Kabob Recipe\" data-pin-description=\"Made with tender jerk chicken, sweet pineapple, fresh bell peppers, and savory onions, these Jerk Chicken Kabobs are slightly spicy, perfectly sweet, and filled with tropical flavors.\" data-pin-title=\"Jerk Chicken Kabobs\" srcset=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Jerk-Chicken-Kabobs.jpg 1200w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Jerk-Chicken-Kabobs-400x267.jpg 400w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Jerk-Chicken-Kabobs-360x240.jpg 360w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Jerk-Chicken-Kabobs-180x120.jpg 180w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Jerk-Chicken-Kabobs-720x480.jpg 720w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Jerk-Chicken-Kabobs-150x100.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<\/div>\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<ol start=\"3\" class=\"wp-block-list is-style-fancy\">\n<li><strong>Marinate Chicken<\/strong>. The chicken should be marinated in the prepared jerk marinade for least 30 minutes to become flavorful, but no longer than 4 hours, due the acidic nature or the marinade.<\/li>\n<\/ol>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" data-pin-nopin=\"true\" alt=\"Cubed chicken breasts inside freezer safe bag with jerk marinade poured over chicken.\" class=\"wp-image-79415\" title=\"Pineapple and Chicken Kabobs\" data-pin-description=\"Made with tender jerk chicken, sweet pineapple, fresh bell peppers, and savory onions, these Jerk Chicken Kabobs are slightly spicy, perfectly sweet, and filled with tropical flavors.\" data-pin-title=\"Jerk Chicken Kabobs\" srcset=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Marinated-Chicken-Kabobs.jpg 1200w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Marinated-Chicken-Kabobs-400x267.jpg 400w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Marinated-Chicken-Kabobs-360x240.jpg 360w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Marinated-Chicken-Kabobs-180x120.jpg 180w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Marinated-Chicken-Kabobs-720x480.jpg 720w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Marinated-Chicken-Kabobs-150x100.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Marinated-Chicken-Kabobs.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" data-pin-nopin=\"true\" src=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Marinated-Chicken-Kabobs.jpg\" alt=\"Cubed chicken breasts inside freezer safe bag with jerk marinade poured over chicken.\" class=\"wp-image-79415\" title=\"Pineapple and Chicken Kabobs\" data-pin-description=\"Made with tender jerk chicken, sweet pineapple, fresh bell peppers, and savory onions, these Jerk Chicken Kabobs are slightly spicy, perfectly sweet, and filled with tropical flavors.\" data-pin-title=\"Jerk Chicken Kabobs\" srcset=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Marinated-Chicken-Kabobs.jpg 1200w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Marinated-Chicken-Kabobs-400x267.jpg 400w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Marinated-Chicken-Kabobs-360x240.jpg 360w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Marinated-Chicken-Kabobs-180x120.jpg 180w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Marinated-Chicken-Kabobs-720x480.jpg 720w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Marinated-Chicken-Kabobs-150x100.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<ol start=\"4\" class=\"wp-block-list is-style-fancy\">\n<li><strong>Assemble Kabobs<\/strong>. After marinating the chicken, thread it onto the metal or soaked wooden skewers, along with chunks of bell peppers, onions, and pineapple.<\/li>\n<\/ol>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" data-pin-nopin=\"true\" alt=\"Bell peppers, pineapple, and chicken skewered on wooden skewer.\" class=\"wp-image-79411\" title=\"Chicken and Peppers Kabobs\" data-pin-description=\"Made with tender jerk chicken, sweet pineapple, fresh bell peppers, and savory onions, these Jerk Chicken Kabobs are slightly spicy, perfectly sweet, and filled with tropical flavors.\" data-pin-title=\"Jerk Chicken Kabobs\" srcset=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Pineapple-Chicken-Kabobs.jpg 1200w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Pineapple-Chicken-Kabobs-400x267.jpg 400w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Pineapple-Chicken-Kabobs-360x240.jpg 360w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Pineapple-Chicken-Kabobs-180x120.jpg 180w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Pineapple-Chicken-Kabobs-720x480.jpg 720w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Pineapple-Chicken-Kabobs-150x100.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Pineapple-Chicken-Kabobs.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" data-pin-nopin=\"true\" src=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Pineapple-Chicken-Kabobs.jpg\" alt=\"Bell peppers, pineapple, and chicken skewered on wooden skewer.\" class=\"wp-image-79411\" title=\"Chicken and Peppers Kabobs\" data-pin-description=\"Made with tender jerk chicken, sweet pineapple, fresh bell peppers, and savory onions, these Jerk Chicken Kabobs are slightly spicy, perfectly sweet, and filled with tropical flavors.\" data-pin-title=\"Jerk Chicken Kabobs\" srcset=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Pineapple-Chicken-Kabobs.jpg 1200w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Pineapple-Chicken-Kabobs-400x267.jpg 400w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Pineapple-Chicken-Kabobs-360x240.jpg 360w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Pineapple-Chicken-Kabobs-180x120.jpg 180w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Pineapple-Chicken-Kabobs-720x480.jpg 720w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Pineapple-Chicken-Kabobs-150x100.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<\/div>\n<\/div>\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<ol start=\"5\" class=\"wp-block-list is-style-fancy\">\n<li><strong>Grill Kabobs<\/strong>. Grill the prepared kabobs on a preheated, greased grill for 4-6 minutes per side, or until the chicken is slightly caramelized and cooked through. <\/li>\n<\/ol>\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" data-pin-nopin=\"true\" alt=\"Pineapple Chicken Kabobs on charcoal grill.\" class=\"wp-image-79414\" title=\"Chicken Kabobs With Pineapple and Peppers\" data-pin-description=\"Made with tender jerk chicken, sweet pineapple, fresh bell peppers, and savory onions, these Jerk Chicken Kabobs are slightly spicy, perfectly sweet, and filled with tropical flavors.\" data-pin-title=\"Jerk Chicken Kabobs\" srcset=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Chicken-Kabobs-With-Pineapple-and-Peppers.jpg 1200w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Chicken-Kabobs-With-Pineapple-and-Peppers-400x267.jpg 400w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Chicken-Kabobs-With-Pineapple-and-Peppers-360x240.jpg 360w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Chicken-Kabobs-With-Pineapple-and-Peppers-180x120.jpg 180w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Chicken-Kabobs-With-Pineapple-and-Peppers-720x480.jpg 720w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Chicken-Kabobs-With-Pineapple-and-Peppers-150x100.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Chicken-Kabobs-With-Pineapple-and-Peppers.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" data-pin-nopin=\"true\" src=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Chicken-Kabobs-With-Pineapple-and-Peppers.jpg\" alt=\"Pineapple Chicken Kabobs on charcoal grill.\" class=\"wp-image-79414\" title=\"Chicken Kabobs With Pineapple and Peppers\" data-pin-description=\"Made with tender jerk chicken, sweet pineapple, fresh bell peppers, and savory onions, these Jerk Chicken Kabobs are slightly spicy, perfectly sweet, and filled with tropical flavors.\" data-pin-title=\"Jerk Chicken Kabobs\" srcset=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Chicken-Kabobs-With-Pineapple-and-Peppers.jpg 1200w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Chicken-Kabobs-With-Pineapple-and-Peppers-400x267.jpg 400w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Chicken-Kabobs-With-Pineapple-and-Peppers-360x240.jpg 360w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Chicken-Kabobs-With-Pineapple-and-Peppers-180x120.jpg 180w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Chicken-Kabobs-With-Pineapple-and-Peppers-720x480.jpg 720w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2024\/07\/Chicken-Kabobs-With-Pineapple-and-Peppers-150x100.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wp-block-group has-quaternary-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-serving-suggestions\">Serving Suggestions<\/h2>\n<p>Take a trip to the tropics via dinner with these Jerk Pineapple Chicken Kabobs\u2013just don\u2019t forget to round out dinner with one or two of the following suggestions. <\/p>\n<\/div>\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-more-favorite-grilled-recipes\">More Favorite Grilled Recipes<\/h2>\n<\/div>\n<\/div>\n<div class=\"block-review-cta\"><img loading=\"lazy\" decoding=\"async\" class=\"five-stars\" width=\"80\" height=\"16\" alt=\"five-stars\" data-pin-description=\"Made with tender jerk chicken, sweet pineapple, fresh bell peppers, and savory onions, these Jerk Chicken Kabobs are slightly spicy, perfectly sweet, and filled with tropical flavors.\" data-pin-title=\"Jerk Chicken Kabobs\" src=\"https:\/\/amindfullmom.com\/wp-content\/themes\/amindfullmom-2025\/assets\/icons\/color\/five-stars.svg\"\/><img loading=\"lazy\" decoding=\"async\" class=\"five-stars\" src=\"https:\/\/amindfullmom.com\/wp-content\/themes\/amindfullmom-2025\/assets\/icons\/color\/five-stars.svg\" width=\"80\" height=\"16\" alt=\"five-stars\" data-pin-description=\"Made with tender jerk chicken, sweet pineapple, fresh bell peppers, and savory onions, these Jerk Chicken Kabobs are slightly spicy, perfectly sweet, and filled with tropical flavors.\" data-pin-title=\"Jerk Chicken Kabobs\"\/><\/p>\n<p class=\"block-review-cta__title\">Did you make this recipe?<\/p>\n<p>If you enjoyed this recipe, please leave a comment with a 5-star review at the bottom of the post. Thank you!<\/p>\n<\/div>\n<div id=\"wprm-recipe-container-9222\" class=\"wprm-recipe-container\" data-recipe-id=\"9222\" data-servings=\"4\">\n<div class=\"wprm-recipe wprm-recipe-template-test-kristen-410\">\n<div class=\"cwp-food-content\">\n\t  <!-- .wpforms-container --><\/p>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-9222-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"9222\" data-servings=\"4\">\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"\u00a0\u00bc cup extra virgin olive oil, or avocado oil\"\/><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/Pompeian-Delicate-Stir-Frying-Naturally-Non-Allergenic\/dp\/B015LZCIY4?&amp;linkCode=ll1&amp;tag=am3f3m09-20&amp;linkId=7536f00e47c37aecec5fa9f7e0961803&amp;language=en_US&amp;ref_=as_li_ss_tl\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">extra virgin olive oil<\/a><\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">or avocado oil<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"\u00a01 large lime, zested and juiced\"\/><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">large<\/span> <span class=\"wprm-recipe-ingredient-name\">lime<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">zested and juiced<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"\u00a02 medium habaneros or jalapeno peppers, cut into large chunks, unseeded *see note on spice level\"\/><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">medium<\/span> <span class=\"wprm-recipe-ingredient-name\">habaneros or jalapeno peppers<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">cut into large chunks, unseeded *see note on spice level<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"\u00a01 inch fresh ginger root, peeled and thinly sliced\"\/><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">inch<\/span> <span class=\"wprm-recipe-ingredient-name\">fresh ginger root<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">peeled and thinly sliced<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"\u00a03 cloves garlic , peeled\"\/><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">3<\/span> <span class=\"wprm-recipe-ingredient-unit\">cloves<\/span> <span class=\"wprm-recipe-ingredient-name\">garlic <\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">peeled<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"\u00a01 tablespoon maple syrup, or honey\"\/><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/365-Everyday-Value-Organic-Grade\/dp\/B074H5CN2X?&amp;linkCode=ll1&amp;tag=am3f3m09-20&amp;linkId=a38180de7afe92e07bdbf3224622b44a&amp;language=en_US&amp;ref_=as_li_ss_tl\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">maple syrup<\/a><\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">or honey<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"6\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"\u00a01 teaspoon dried thyme\"\/><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.walmart.com\/ip\/McCormick-Whole-Thyme-Leaves-0-75-oz-Bottle\/729058463?aflt=cse\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">dried thyme<\/a><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"7\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"\u00a0\u00bd teaspoon ground nutmeg\"\/><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">ground nutmeg<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"8\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-8\" class=\"wprm-checkbox\" aria-label=\"\u00a0\u00bd teaspoon dried allspice\"\/><label for=\"wprm-checkbox-8\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">dried allspice<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"9\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-9\" class=\"wprm-checkbox\" aria-label=\"\u00a01 \u00bd teaspoon kosher salt\"\/><label for=\"wprm-checkbox-9\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1 \u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.walmart.com\/ip\/Morton-Salt-Coarse-Kosher-Salt-for-Cooking-Grilling-Brining-Salt-Rimming-48-oz-box\/10318925?aflt=cse\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">kosher salt<\/a><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"10\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-10\" class=\"wprm-checkbox\" aria-label=\"\u00a01 pound boneless, skinless chicken breasts, cut into 1\" chunks=\"\"\/><label for=\"wprm-checkbox-10\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">pound<\/span> <span class=\"wprm-recipe-ingredient-name\">boneless, skinless chicken breasts<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">cut into 1\u2033 chunks<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"12\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-11\" class=\"wprm-checkbox\" aria-label=\"\u00a01 large red bell pepper, seeded and cut into 1\" chunks=\"\"\/><label for=\"wprm-checkbox-11\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">large<\/span> <span class=\"wprm-recipe-ingredient-name\">red bell pepper<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">seeded and cut into 1&#8243; chunks<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"13\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-12\" class=\"wprm-checkbox\" aria-label=\"\u00a01 large green bell pepper, seeded and cut into 1\" chunks=\"\"\/><label for=\"wprm-checkbox-12\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">large<\/span> <span class=\"wprm-recipe-ingredient-name\">green bell pepper<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">seeded and cut into 1&#8243; chunks<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"14\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-13\" class=\"wprm-checkbox\" aria-label=\"\u00a01 large sweet onion, cut into 1\u201d chunks\"\/><label for=\"wprm-checkbox-13\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">large<\/span> <span class=\"wprm-recipe-ingredient-name\">sweet onion<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">cut into 1\u201d chunks<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"16\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-14\" class=\"wprm-checkbox\" aria-label=\"\u00a01 tablespoon extra virgin olive oil, or avocado oil\"\/><label for=\"wprm-checkbox-14\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/Pompeian-Delicate-Stir-Frying-Naturally-Non-Allergenic\/dp\/B015LZCIY4?&amp;linkCode=ll1&amp;tag=am3f3m09-20&amp;linkId=7536f00e47c37aecec5fa9f7e0961803&amp;language=en_US&amp;ref_=as_li_ss_tl\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">extra virgin olive oil<\/a><\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">or avocado oil<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"11\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-15\" class=\"wprm-checkbox\" aria-label=\"\u00a0\u00bd large fresh pineapple, peeled, cored and diced into 1\" wedges=\"\"\/><label for=\"wprm-checkbox-15\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">large<\/span> <span class=\"wprm-recipe-ingredient-name\">fresh pineapple<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">peeled, cored and diced into 1\u2033 wedges<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"15\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-16\" class=\"wprm-checkbox\" aria-label=\"\u00a0wooden or metal skewers\"\/><label for=\"wprm-checkbox-16\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">wooden or metal skewers<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><label id=\"wprm-toggle-switch-4138216090\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-4138216090\" class=\"wprm-prevent-sleep-checkbox\"\/><span class=\"wprm-toggle-switch-slider\" style=\"width: 40px;height: 20px;margin-top: -10px;background-color: #cccccc;border-radius: 10px;\"\/><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\" style=\"margin-left: 50px;\">Cook Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Prevent your screen from going dark<\/span><\/p>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-9222-instructions-container wprm-block-text-normal\" data-recipe=\"9222\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-9222-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Place <span class=\"wprm-inline-ingredient wprm-inline-ingredient-9222-0 wprm-block-text-normal\">\u00bc cup extra virgin olive oil<\/span>, the zest and juice of <span class=\"wprm-inline-ingredient wprm-inline-ingredient-9222-1 wprm-block-text-normal\">1 large lime<\/span>, <span class=\"wprm-inline-ingredient wprm-inline-ingredient-9222-3 wprm-block-text-normal\">2 medium habaneros or jalapeno peppers<\/span><span class=\"wprm-inline-ingredient wprm-inline-ingredient-9222-2 wprm-block-text-normal\">1 inch fresh ginger root<\/span> (peeled), <span class=\"wprm-inline-ingredient wprm-inline-ingredient-9222-4 wprm-block-text-normal\">3 cloves garlic <\/span>, <span class=\"wprm-inline-ingredient wprm-inline-ingredient-9222-5 wprm-block-text-normal\">1 tablespoon maple syrup<\/span>, <span class=\"wprm-inline-ingredient wprm-inline-ingredient-9222-6 wprm-block-text-normal\">1 teaspoon dried thyme<\/span>, <span class=\"wprm-inline-ingredient wprm-inline-ingredient-9222-7 wprm-block-text-normal\">\u00bd teaspoon ground nutmeg<\/span>, <span class=\"wprm-inline-ingredient wprm-inline-ingredient-9222-8 wprm-block-text-normal\">\u00bd teaspoon dried allspice<\/span>, and <span class=\"wprm-inline-ingredient wprm-inline-ingredient-9222-9 wprm-block-text-normal\">1 \u00bd teaspoon kosher salt<\/span> into a food processor or blender. Blend until smooth and everything is fully broken down. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-9222-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Place <span class=\"wprm-inline-ingredient wprm-inline-ingredient-9222-10 wprm-block-text-normal\">1 pound boneless, skinless chicken breasts<\/span> (that have been cubed) into a large storage bag or shallow container and pour the marinade over the chicken. Toss to coat and let the chicken marinate in the refrigerator for at least 30 minutes, but no longer than 4 hours.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-9222-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">While the chicken is marinating, if you are using wooden skewers, place them in a shallow dish and cover with water. Let them soak for at least 30 minutes. There is no need to soak metal skewers. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-9222-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">When ready to grill the chicken, preheat to medium heat.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-9222-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">In a mixing bowl, toss <span class=\"wprm-inline-ingredient wprm-inline-ingredient-9222-12 wprm-block-text-normal\">1 large red bell pepper<\/span> (diced), <span class=\"wprm-inline-ingredient wprm-inline-ingredient-9222-13 wprm-block-text-normal\">1 large green bell pepper<\/span> (diced), <span class=\"wprm-inline-ingredient wprm-inline-ingredient-9222-14 wprm-block-text-normal\">1 large sweet onion<\/span> (diced), and <span class=\"wprm-inline-ingredient wprm-inline-ingredient-9222-11 wprm-block-text-normal\">\u00bd large fresh pineapple<\/span> (diced) with <span class=\"wprm-inline-ingredient wprm-inline-ingredient-9222-16 wprm-block-text-normal\">1 tablespoon extra virgin olive oil<\/span>.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-9222-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Remove the chicken from the marinade and discard the marinade. Thread the chicken with the seasoned peppers and onions and fresh pineapple onto skewers in an alternating pattern.  <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-9222-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Brush the grill grates with olive oil and transfer the chicken skewers to the grill. Cook for 6 minutes, flip, and continue to cook for 4-6 minutes, or until the chicken has browned and reached 165\u2109 (74\u2103).<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-9222-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Remove from the grill, let rest for 5-10 minutes and then enjoy!<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><strong>Spice Level<\/strong>:<\/span><\/p>\n<ul>\n<li>Mild: Use deseeded jalapeno peppers<\/li>\n<li>Medium: Use jalapeno peppers WITH the seeds<\/li>\n<li>Spicy: Use deseeded habanero peppers, seeds removed for a kick and use habanero peppers, seeds and all for really\u00a0<\/li>\n<\/ul>\n<p><span style=\"display: block;\"><strong>Storage<\/strong>: Remove the meat and vegetables from the skewers and store in an airtight container up to 3 days. Reheat in the microwave on a heat-safe plate or enjoy cold.\u00a0<\/span><br \/>\n<span style=\"display: block;\">\u00a0<\/span><br \/>\n<span style=\"display: block;\">\u00a0<\/span><br \/>\n<span style=\"display: block;\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"cwp-food-nutrition\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">309<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">32<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">26<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">10<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">11<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.01<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">73<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">144<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">865<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">22<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1630<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">159<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">66<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/p>\n<p class=\"has-min-font-size\">Nutrition information is automatically calculated, so should only be used as an approximation.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p class=\"has-text-align-left\"><em> Originally published in 2018 and updated in 2025<\/em>.<\/p>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Made with tender jerk chicken, sweet pineapple, fresh bell peppers, and savory onions, these Jerk Chicken Kabobs are slightly spicy, perfectly sweet, and filled with tropical flavors. Pineapple Chicken Kabobs with a Tropical Twist During my travels, I have had the privilege of taking cooking classes local chefs in both Jamaica and St. Lucia. Both [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":248983,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[141],"tags":[8791,11755,74126,18876,5791],"dealstore":[],"offerexpiration":[],"class_list":["post-248982","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-budget-food","tag-chicken","tag-jerk","tag-kabobs","tag-peppers","tag-pineapple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jerk Chicken Kabobs with Pineapple and Peppers - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=248982\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jerk Chicken Kabobs with Pineapple and Peppers - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Made with tender jerk chicken, sweet pineapple, fresh bell peppers, and savory onions, these Jerk Chicken Kabobs are slightly spicy, perfectly sweet, and filled with tropical flavors. Pineapple Chicken Kabobs with a Tropical Twist During my travels, I have had the privilege of taking cooking classes local chefs in both Jamaica and St. Lucia. 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