<\/p>\n\nclock<\/title> <desc>clock icon<\/desc><path d=\"M22 5.72l-4.6-3.86-1.29 1.53 4.6 3.86L22 5.72zM7.88 3.39L6.6 1.86 2 5.71l1.29 1.53 4.59-3.85zM12.5 8H11v6l4.75 2.85.75-1.23-4-2.37V8zM12 4c-4.97 0-9 4.03-9 9s4.02 9 9 9c4.97 0 9-4.03 9-9s-4.03-9-9-9zm0 16c-3.87 0-7-3.13-7-7s3.13-7 7-7 7 3.13 7 7-3.13 7-7 7z\" fill=\"currentColor\"\/><\/symbol><symbol id=\"tasty-recipes-icon-cutlery\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><title>cutlery<\/title> <desc>cutlery icon<\/desc><path d=\"M11 9H9V2H7v7H5V2H3v7c0 2.12 1.66 3.84 3.75 3.97V22h2.5v-9.03C11.34 12.84 13 11.12 13 9V2h-2v7zm5-3v8h2.5v8H21V2c-2.76 0-5 2.24-5 4z\" fill=\"currentColor\"\/><\/symbol><symbol id=\"tasty-recipes-icon-flag\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><title>flag<\/title> <desc>flag icon<\/desc><path d=\"M14.4 6L14 4H5v17h2v-7h5.6l.4 2h7V6z\" fill=\"currentColor\"\/><\/symbol><symbol id=\"tasty-recipes-icon-folder\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><title>folder<\/title> 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9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"\/><\/symbol><symbol id=\"tasty-recipes-icon-pinterest\" viewbox=\"0 0 496 512\"><title>pinterest<\/title> <desc>pinterest icon<\/desc><path fill=\"currentColor\" d=\"M496 256c0 137-111 248-248 248-25.6 0-50.2-3.9-73.4-11.1 10.1-16.5 25.2-43.5 30.8-65 3-11.6 15.4-59 15.4-59 8.1 15.4 31.7 28.5 56.8 28.5 74.8 0 128.7-68.8 128.7-154.3 0-81.9-66.9-143.2-152.9-143.2-107 0-163.9 71.8-163.9 150.1 0 36.4 19.4 81.7 50.3 96.1 4.7 2.2 7.2 1.2 8.3-3.3.8-3.4 5-20.3 6.9-28.1.6-2.5.3-4.7-1.7-7.1-10.1-12.5-18.3-35.3-18.3-56.6 0-54.7 41.4-107.6 112-107.6 60.9 0 103.6 41.5 103.6 100.9 0 67.1-33.9 113.6-78 113.6-24.3 0-42.6-20.1-36.7-44.8 7-29.5 20.5-61.3 20.5-82.6 0-19-10.2-34.9-31.4-34.9-24.9 0-44.9 25.7-44.9 60.2 0 22 7.4 36.8 7.4 36.8s-24.5 103.8-29 123.2c-5 21.4-3 51.6-.9 71.2C65.4 450.9 0 361.1 0 256 0 119 111 8 248 8s248 111 248 248z\"\/><\/symbol><symbol id=\"tasty-recipes-icon-facebook\" viewbox=\"0 0 448 512\"><title>facebook<\/title> <desc>facebook icon<\/desc><path fill=\"currentColor\" d=\"M400 32H48A48 48 0 0 0 0 80v352a48 48 0 0 0 48 48h137.25V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.27c-30.81 0-40.42 19.12-40.42 38.73V256h68.78l-11 71.69h-57.78V480H400a48 48 0 0 0 48-48V80a48 48 0 0 0-48-48z\"\/><\/symbol><symbol id=\"tasty-recipes-icon-print\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><title>print<\/title> <desc>print icon<\/desc><path d=\"M19 8H5c-1.66 0-3 1.34-3 3v6h4v4h12v-4h4v-6c0-1.66-1.34-3-3-3zm-3 11H8v-5h8v5zm3-7c-.55 0-1-.45-1-1s.45-1 1-1 1 .45 1 1-.45 1-1 1zm-1-9H6v4h12V3z\" fill=\"currentColor\"\/><\/symbol><symbol id=\"tasty-recipes-icon-squares\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><title>squares<\/title> <desc>squares icon<\/desc><path d=\"M22 9V7h-2V5c0-1.1-.9-2-2-2H4c-1.1 0-2 .9-2 2v14c0 1.1.9 2 2 2h14c1.1 0 2-.9 2-2v-2h2v-2h-2v-2h2v-2h-2V9h2zm-4 10H4V5h14v14zM6 13h5v4H6zm6-6h4v3h-4zM6 7h5v5H6zm6 4h4v6h-4z\" fill=\"currentColor\"\/><\/symbol><symbol id=\"tasty-recipes-icon-heart-regular\" viewbox=\"0 0 512 512\"><title>heart<\/title> <desc>heart icon<\/desc><path fill=\"currentColor\" d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"\/><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewbox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"\/><\/symbol><\/defs><\/svg>\t<\/p>\n<div class=\"tasty-recipes-image\">\n\t\t<img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"405\" src=\"https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2022\/09\/blog-images-2023-02-10T213954.231-768x432.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Sourdough granola recipe: healthy and easy on the budget\" data-pin-nopin=\"true\" style=\"width:100%;height:56.25%;max-width:1920px\" title=\"Sourdough Granola Recipe: Healthy And Easy On The Budget 91\"\/>\t<\/div>\n<div class=\"tasty-recipes-entry-content\">\n<div class=\"tasty-recipes-ingredients\">\n<div data-tasty-recipes-customization=\"body-color.color\">\n<ul>\n<li><span data-amount=\"50\" data-unit=\"g\">50g<\/span> sourdough starter<\/li>\n<li><span data-amount=\"20\" data-unit=\"g\">20g<\/span> honey or maple syrup<\/li>\n<li><span data-amount=\"10\" data-unit=\"g\">10g<\/span> melted coconut oil<\/li>\n<li><span data-amount=\"5\" data-unit=\"g\">5g<\/span> vanilla extract<\/li>\n<li><span data-amount=\"100\" data-unit=\"g\">100g<\/span> rolled oats<\/li>\n<li><span data-amount=\"100\" data-unit=\"g\">100g<\/span> nuts and seeds<\/li>\n<li><span data-amount=\"2\" data-unit=\"g\">2g<\/span> cinnamon<\/li>\n<li><span data-amount=\"1\" data-unit=\"g\">1g<\/span> nutmeg<\/li>\n<li><span data-amount=\"2\" data-unit=\"g\">2g<\/span> salt<\/li>\n<li><span data-amount=\"50\" data-unit=\"g\">50g<\/span> dried fruit<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS-->\t\t\t<\/div>\n<\/p><\/div>\n<div class=\"tasty-recipes-instructions\">\n<div data-tasty-recipes-customization=\"body-color.color\">\n<ol>\n<li id=\"instruction-step-1\">Preheat your oven to 320 degrees F.<\/li>\n<li id=\"instruction-step-2\">Add the sourdough starter, honey, vanilla, and coconut oil to a bowl, and mix till well combined.<\/li>\n<li id=\"instruction-step-3\">Next, add the oats, nuts and spices, and stir this together. Press a tight layer of granola onto a baking tray lined with baking paper.<\/li>\n<li id=\"instruction-step-4\">Bake for 20 minutes until the mixture is slightly toasted. Keep an eye on the granola as the honey can burn easily.<\/li>\n<li id=\"instruction-step-5\">Once cooled, break the granola into little pieces, and add your dried fruit to the granola.<\/li>\n<li id=\"instruction-step-6\">Store the granola in an airtight container.<\/li>\n<\/ol><\/div>\n<\/p><\/div>\n<div class=\"tasty-recipes-other-details\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n<ul>\n<li class=\"author\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">Author:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Natasha Krajnc<\/span><\/li>\n<li class=\"cook-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\"\/><\/svg>Cook Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">20 minutes<\/span><\/li>\n<li class=\"category\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-folder\"\/><\/svg>Category:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">snack<\/span><\/li>\n<\/ul><\/div>\n<\/div>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"why-use-a-sourdough-starter-in-granola\">Why Use a Sourdough Starter in Granola?<\/h2>\n<p>You\u2019ve probably heard that granola is healthy. What about sourdough granola?<\/p>\n<p>Adding a sourdough starter to your homemade granola, will help bind the ingredients together. The starter will enable you to produce a chunky granola, by gluing the seeds, nuts and oats beautifully. <\/p>\n<p>You can keep the sourdough granola as chunky as you like. For a more sweeter flavor, include honey, or maple syrup to clump the granola ingredients together, creating a sticky, sweet and sour granola. <\/p>\n<h3 class=\"wp-block-heading\" id=\"using-a-discard-for-sourdough-granola\">Using a Discard for Sourdough Granola<\/h3>\n<p>The best thing about this granola recipe is that you can use an active sourdough starter or a sourdough discard. <\/p>\n<p>If you wish to use a discard, you\u2019ll need to ensure that your <strong><a href=\"https:\/\/www.mydailysourdoughbread.com\/how-soon-after-feeding-sourdough-starter-can-i-use-it\/\">starter is a few weeks old<\/a><\/strong>, then remove a small portion of the starter, to use as a discard. <\/p>\n<h2 class=\"wp-block-heading\" id=\"sourdough-discard-granola-recipe\">Sourdough Discard Granola Recipe<\/h2>\n<p>Sourdough granola is super quick and easy to pull together. The only challenging part of this recipe is committing to the type of nuts and seeds you\u2019d like! You can use anything you wish, from raisins and dried pumpkin seeds to chopped dried apricots. <\/p>\n<p>Here\u2019s how to make this delicious granola mix:<\/p>\n<h3 class=\"wp-block-heading\" id=\"ingredients\">Ingredients<\/h3>\n<ul class=\"wp-block-list\">\n<li>50g sourdough starter<\/li>\n<li>20g honey or maple syrup<\/li>\n<li>10g melted coconut oil<\/li>\n<li>5g vanilla extract<\/li>\n<li>100g rolled oats<\/li>\n<li>100g nuts and seeds<\/li>\n<li>2g cinnamon<\/li>\n<li>1g nutmeg<\/li>\n<li>2g salt<\/li>\n<li>50g dried fruit<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\" id=\"instructions\">Instructions<\/h3>\n<ol class=\"wp-block-list\">\n<li>Preheat your oven to 320F.<\/li>\n<li>Add the sourdough starter, honey, vanilla, and coconut oil to a bowl, and mix till well combined. <\/li>\n<li>Next, add the oats, nuts and spices, and stir this together. Press a tight layer of granola onto a baking tray lined with baking paper. <\/li>\n<li>Bake for 20 minutes until the mixture is slightly toasted. Keep an eye on the granola as the honey can burn easily. <\/li>\n<li>Once cooled, break the granola into little pieces, and add your dried fruit to the granola. <\/li>\n<li>Store the granola in an airtight container. <\/li>\n<\/ol>\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n<p>\n<iframe loading=\"lazy\" title=\"Sourdough Granola Bars: How to Use YOUR Sourdough Starter Discard\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/6RVGxy5o-yA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/p>\n<\/figure>\n<h3 class=\"wp-block-heading\" id=\"tips-for-the-best-sourdough-granola\">Tips for the Best Sourdough Granola<\/h3>\n<p>Though this sourdough granola recipe is incredibly simple to prepare, there are a few tips and tricks that can ensure the best sourdough granola results:<\/p>\n<ul class=\"wp-block-list\">\n<li>Try to use an active starter or a newly discarded portion of your starter. <strong>Avoid using an old discard<\/strong> as this will alter the pleasant flavors of your sourdough granola, giving it a stronger taste. <\/li>\n<li><strong>Bake the granola slow<\/strong>, on low heat, so that the mixture doesn\u2019t burn easily. <\/li>\n<li>If the edges of your granola are golden, but the middle seems a little undercooked, simply <strong>break away the edges<\/strong> and remove them. Pop the middle section back into the oven for a few minutes to crisp. <\/li>\n<li>Only add the dried fruit after the granola has <strong>baked and cooled<\/strong>. <\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\" id=\"how-to-store-delicious-granola\">How to Store Delicious Granola <\/h2>\n<p>Store homemade granola in an airtight container or cool glass jar, atop your counter to remain fresh and edible for longer. <\/p>\n<p>While an airtight container will certainly keep the granola fresh, the glass jar will keep the crunch. <\/p>\n<div><a class=\"amalinkspro-img-link apilink\" href=\"https:\/\/www.amazon.com\/dp\/B01EIJ0P6W?tag=dailysourdough-20&linkCode=osi&th=1&psc=1\" target=\"_blank\" rel=\"nofollow noopener\" data-alp-asin=\"B01EIJ0P6W\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/m.media-amazon.com\/images\/I\/41IFYAFqP8L._SL500_.jpg\" height=\"364\" width=\"500\" alt=\"Anchor hocking 1 gallon heritage hill glass jar with lid (4 piece, all glass, dishwasher safe)\" title=\"Sourdough Granola Recipe: Healthy And Easy On The Budget 92\"\/><\/a><\/div>\n<h2 class=\"wp-block-heading\" id=\"sourdough-granola-flavor-variations\">Sourdough Granola Flavor Variations<\/h2>\n<p>This sourdough granola recipe is perfect as it is, but some of these flavor variations can take this already delicious recipe, and turn it into a phenomenal treat. <\/p>\n<p>Here are some suggestions for you to try:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Honey oat sourdough granola<\/strong>: Use 50g of raw almonds and 50g of rice cereal for the seeds. Add 40g of honey, and you can go ahead and bake this as it is, without adding your dried fruits afterwards. <\/li>\n<li><strong>Maple pecan sourdough granola<\/strong>: Replace honey with maple syrup for sweeter granola. Add 100g of chopped pecans instead of nuts and seeds.<\/li>\n<li><strong>Apricot and almond sourdough granola<\/strong>: Include 70g of natural almonds, and remove the spices. Then add 100g of chopped, dried apricots, and once the granola has baked and cooled, proceed to add 50g of flaked almonds<\/li>\n<li><strong>Chocolate coconut sourdough granola<\/strong>: Use 100g of shredded coconut in place of nuts and seeds, then 20g of cocoa powder instead of spices, finally stir through 40-60g of mini chocolate chips once the granola has cooled. <\/li>\n<li><strong>Apple and cinnamon sourdough granola<\/strong>: Use 100g of walnuts in place of nuts and seeds, add another 4g of cinnamon, then 100g of dried apple pieces once the granola has baked and cooled.<\/li>\n<li><strong>Pumpkin spice sourdough granola<\/strong>: Include 50g of pecan and pumpkin seeds, add 2 teaspoons of pumpkin pie spice, then 100g of cranberries. <\/li>\n<\/ul>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"720\" src=\"https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2022\/09\/sliced-cheese-on-white-ceramic-bowl-stockpack-unsplash-scaled-720x720.jpg\" alt=\"Sourdough granola recipe ingredients\" class=\"wp-image-3575\" title=\"Sourdough Granola Recipe: Healthy And Easy On The Budget 93\" srcset=\"https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2022\/09\/sliced-cheese-on-white-ceramic-bowl-stockpack-unsplash-scaled-720x720.jpg 720w, https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2022\/09\/sliced-cheese-on-white-ceramic-bowl-stockpack-unsplash-scaled-380x380.jpg 380w, https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2022\/09\/sliced-cheese-on-white-ceramic-bowl-stockpack-unsplash-scaled-420x420.jpg 420w, https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2022\/09\/sliced-cheese-on-white-ceramic-bowl-stockpack-unsplash-scaled-768x768.jpg 768w, https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2022\/09\/sliced-cheese-on-white-ceramic-bowl-stockpack-unsplash-scaled-840x840.jpg 840w, https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2022\/09\/sliced-cheese-on-white-ceramic-bowl-stockpack-unsplash-scaled-1536x1536.jpg 1536w, https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2022\/09\/sliced-cheese-on-white-ceramic-bowl-stockpack-unsplash-scaled-2048x2048.jpg 2048w, https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2022\/09\/sliced-cheese-on-white-ceramic-bowl-stockpack-unsplash-scaled-1568x1568.jpg 1568w, https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2022\/09\/sliced-cheese-on-white-ceramic-bowl-stockpack-unsplash-scaled-120x120.jpg 120w, https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2022\/09\/sliced-cheese-on-white-ceramic-bowl-stockpack-unsplash-scaled-96x96.jpg 96w, https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2022\/09\/sliced-cheese-on-white-ceramic-bowl-stockpack-unsplash-scaled-150x150.jpg 150w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\"\/><\/figure>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"homemade-sourdough-granola\">Homemade Sourdough Granola<\/h2>\n<p>Enjoy these sweet clumpy granola bars for breakfast, or as a light snack before dinner. <\/p>\n<p>As mentioned, you can tweak this any way you want, and a great way is by trying out this <a href=\"https:\/\/thehonoursystem.com\/easy-vanilla-almond-granola\/\" target=\"_blank\" rel=\"noreferrer noopener\">Vanilla Almond Granola<\/a> recipe!<\/p>\n<h2 class=\"wp-block-heading\" id=\"sourdough-granola-faqs\">Sourdough Granola FAQs<\/h2>\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-637e15426f056\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">When to Add Dried Fruit to Granola?<\/h3>\n<div class=\"rank-math-answer \">\n<p>It\u2019s best to add your raisins or dried fruit to the granola after baking. <\/p>\n<\/div>\n<\/div>\n<div id=\"faq-question-637e15426f058\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">How to Get Granola to Stick Together?<\/h3>\n<div class=\"rank-math-answer \">\n<p>You need to stir the granola while it bakes to encourage even toasting. Halfway through the total bake time, let the sugars caramelize and the ingredients should stick together on their own. <\/p>\n<\/div>\n<\/div>\n<div id=\"faq-question-1676036309145\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Is Granola Healthy?<\/h3>\n<div class=\"rank-math-answer \">\n<p>Granola has a plethora of <a href=\"https:\/\/www.webmd.com\/diet\/health-benefits-of-granola#:~:text=Granola%20provides%20protein%20and%20important,Vitamin%20B\" target=\"_blank\" rel=\"noreferrer noopener\">health benefits<\/a> that can aid in a healthier lifestyle.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Looking for the ultimate healthy snack on a budget? Try these sticky, sweet granola bars, complete with your preferred flavor variations to suit your taste. Customize the recipe in any way you like, to satiate your cravings. Table of Contents Print clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook […]<\/p>\n","protected":false},"author":1,"featured_media":231932,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[139],"tags":[4995,281,1634],"dealstore":[],"offerexpiration":[],"class_list":["post-231931","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bread","tag-budget","tag-easy","tag-healthy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Healthy and Easy on the Budget - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=231931\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy and Easy on the Budget - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Looking for the ultimate healthy snack on a budget? 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![\"Sourdough](\"https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2022\/09\/sourdough-granola-recipe-healthy-and-easy-on-the-budget-720x480.jpg\" "\\"Sourdough")
<\/figure>\n<\/div>\n