<\/p>\n\nclock<\/title> <desc>clock icon<\/desc><path d=\"M22 5.72l-4.6-3.86-1.29 1.53 4.6 3.86L22 5.72zM7.88 3.39L6.6 1.86 2 5.71l1.29 1.53 4.59-3.85zM12.5 8H11v6l4.75 2.85.75-1.23-4-2.37V8zM12 4c-4.97 0-9 4.03-9 9s4.02 9 9 9c4.97 0 9-4.03 9-9s-4.03-9-9-9zm0 16c-3.87 0-7-3.13-7-7s3.13-7 7-7 7 3.13 7 7-3.13 7-7 7z\" fill=\"currentColor\"\/><\/symbol><symbol id=\"tasty-recipes-icon-cutlery\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><title>cutlery<\/title> <desc>cutlery icon<\/desc><path d=\"M11 9H9V2H7v7H5V2H3v7c0 2.12 1.66 3.84 3.75 3.97V22h2.5v-9.03C11.34 12.84 13 11.12 13 9V2h-2v7zm5-3v8h2.5v8H21V2c-2.76 0-5 2.24-5 4z\" fill=\"currentColor\"\/><\/symbol><symbol id=\"tasty-recipes-icon-flag\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><title>flag<\/title> <desc>flag icon<\/desc><path d=\"M14.4 6L14 4H5v17h2v-7h5.6l.4 2h7V6z\" fill=\"currentColor\"\/><\/symbol><symbol id=\"tasty-recipes-icon-folder\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><title>folder<\/title> <desc>folder icon<\/desc><path d=\"M10 4H4c-1.1 0-1.99.9-1.99 2L2 18c0 1.1.9 2 2 2h16c1.1 0 2-.9 2-2V8c0-1.1-.9-2-2-2h-8l-2-2z\" fill=\"currentColor\"\/><\/symbol><symbol id=\"tasty-recipes-icon-instagram\" viewbox=\"0 0 448 512\"><title>instagram<\/title> <desc>instagram icon<\/desc><path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"\/><\/symbol><symbol id=\"tasty-recipes-icon-pinterest\" viewbox=\"0 0 496 512\"><title>pinterest<\/title> <desc>pinterest icon<\/desc><path fill=\"currentColor\" d=\"M496 256c0 137-111 248-248 248-25.6 0-50.2-3.9-73.4-11.1 10.1-16.5 25.2-43.5 30.8-65 3-11.6 15.4-59 15.4-59 8.1 15.4 31.7 28.5 56.8 28.5 74.8 0 128.7-68.8 128.7-154.3 0-81.9-66.9-143.2-152.9-143.2-107 0-163.9 71.8-163.9 150.1 0 36.4 19.4 81.7 50.3 96.1 4.7 2.2 7.2 1.2 8.3-3.3.8-3.4 5-20.3 6.9-28.1.6-2.5.3-4.7-1.7-7.1-10.1-12.5-18.3-35.3-18.3-56.6 0-54.7 41.4-107.6 112-107.6 60.9 0 103.6 41.5 103.6 100.9 0 67.1-33.9 113.6-78 113.6-24.3 0-42.6-20.1-36.7-44.8 7-29.5 20.5-61.3 20.5-82.6 0-19-10.2-34.9-31.4-34.9-24.9 0-44.9 25.7-44.9 60.2 0 22 7.4 36.8 7.4 36.8s-24.5 103.8-29 123.2c-5 21.4-3 51.6-.9 71.2C65.4 450.9 0 361.1 0 256 0 119 111 8 248 8s248 111 248 248z\"\/><\/symbol><symbol id=\"tasty-recipes-icon-facebook\" viewbox=\"0 0 448 512\"><title>facebook<\/title> <desc>facebook icon<\/desc><path fill=\"currentColor\" d=\"M400 32H48A48 48 0 0 0 0 80v352a48 48 0 0 0 48 48h137.25V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.27c-30.81 0-40.42 19.12-40.42 38.73V256h68.78l-11 71.69h-57.78V480H400a48 48 0 0 0 48-48V80a48 48 0 0 0-48-48z\"\/><\/symbol><symbol id=\"tasty-recipes-icon-print\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><title>print<\/title> <desc>print icon<\/desc><path d=\"M19 8H5c-1.66 0-3 1.34-3 3v6h4v4h12v-4h4v-6c0-1.66-1.34-3-3-3zm-3 11H8v-5h8v5zm3-7c-.55 0-1-.45-1-1s.45-1 1-1 1 .45 1 1-.45 1-1 1zm-1-9H6v4h12V3z\" fill=\"currentColor\"\/><\/symbol><symbol id=\"tasty-recipes-icon-squares\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><title>squares<\/title> <desc>squares icon<\/desc><path d=\"M22 9V7h-2V5c0-1.1-.9-2-2-2H4c-1.1 0-2 .9-2 2v14c0 1.1.9 2 2 2h14c1.1 0 2-.9 2-2v-2h2v-2h-2v-2h2v-2h-2V9h2zm-4 10H4V5h14v14zM6 13h5v4H6zm6-6h4v3h-4zM6 7h5v5H6zm6 4h4v6h-4z\" fill=\"currentColor\"\/><\/symbol><symbol id=\"tasty-recipes-icon-heart-regular\" viewbox=\"0 0 512 512\"><title>heart<\/title> <desc>heart icon<\/desc><path fill=\"currentColor\" d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"\/><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewbox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"\/><\/symbol><\/defs><\/svg>\t<\/p>\n<div class=\"tasty-recipes-image\">\n\t\t<img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"405\" src=\"https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2022\/09\/blog-images-2023-02-10T210352.118-768x432.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Healthy sourdough oatmeal cookies for weight loss\" data-pin-nopin=\"true\" style=\"width:100%;height:56.25%;max-width:1920px\" title=\"Healthy Sourdough Oatmeal Cookies For Weight Loss 141\"\/>\t<\/div>\n<div class=\"tasty-recipes-entry-content\">\n<div class=\"tasty-recipes-ingredients\">\n<div data-tasty-recipes-customization=\"body-color.color\">\n<ul>\n<li><span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> softened butter<\/li>\n<li><span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> brown sugar<\/li>\n<li><span data-amount=\"0.5\" data-unit=\"cup\">\u00bd cup<\/span> white cane sugar<\/li>\n<li><span data-amount=\"1\">1<\/span> large egg<\/li>\n<li><span data-amount=\"1\">1<\/span> egg yolk<\/li>\n<li><span data-amount=\"2\" data-unit=\"tsp\">2 tsp<\/span> vanilla extract<\/li>\n<li><span data-amount=\"0.5\" data-unit=\"cup\">\u00bd cup<\/span> sourdough discard<\/li>\n<li><span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> + <span data-amount=\"2\" data-unit=\"tbsp\">2 tbsp<\/span> all purpose flour<\/li>\n<li><span data-amount=\"0.5\" data-unit=\"tsp\">\u00bd tsp<\/span> salt<\/li>\n<li><span data-amount=\"1\" data-unit=\"tsp\">1 tsp<\/span> baking soda<\/li>\n<li><span data-amount=\"1\" data-unit=\"tsp\">1 tsp<\/span> ground cinnamon<\/li>\n<li><span data-amount=\"0.5\" data-unit=\"tsp\">\u00bd tsp<\/span> nutmeg<\/li>\n<li><span data-amount=\"1.5\" data-unit=\"cup\">1 \u00bd cup<\/span> seedless raisins<\/li>\n<li><span data-amount=\"3\" data-unit=\"cup\">3 cups<\/span> old fashioned rolled oats<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS-->\t\t\t<\/div>\n<\/p><\/div>\n<div class=\"tasty-recipes-instructions\">\n<div data-tasty-recipes-customization=\"body-color.color\">\n<ol>\n<li id=\"instruction-step-1\">Preheat the oven to 350 degrees F and line two cookie sheets with parchment paper or silicone liner.<\/li>\n<li id=\"instruction-step-2\">Add butter to a stand mixer fitted with a paddle attachment. Whip the butter on medium-high speed until it\u2019s nice and fluffy. Stop and scrape down the sides of the mixer bowl, during this process.<\/li>\n<li id=\"instruction-step-3\">Add brown sugar and white sugar to the stand mixer, and merge the sugar and butter until they\u2019re light and fluffy.<\/li>\n<li id=\"instruction-step-4\">Add the egg, and egg yolk to the buttery sugar mixture, followed by the vanilla extract. Beat on medium speed, until the egg is fully incorporated into the mix.<\/li>\n<li id=\"instruction-step-5\">Add the sourdough discard, and mix again.<\/li>\n<li id=\"instruction-step-6\">In a separate bowl, add flour, salt, baking soda, nutmeg and cinnamon. Whisk to combine.<\/li>\n<li id=\"instruction-step-7\">Add the dry ingredient mixture to the wet ingredients and mix on medium speed until well combined.<\/li>\n<li id=\"instruction-step-8\">Add the raisins, and walnuts to the cookie dough, mixing till everything has evenly distributed.<\/li>\n<li id=\"instruction-step-9\">Add the\u00a0<a href=\"https:\/\/greatist.com\/eat\/steel-cut-oats-rolled-oats-old-fashioned-oats-what-is-the-difference-between-types-of-oatmeal-and-oats#:~:text=Rolled%20Oats%20(a.k.a%2C%20Old%2D,metal%20rollers%20to%20flatten%20them.\" target=\"_blank\" rel=\"nofollow noopener\">old fashioned rolled oats<\/a>, mix until combined, but take care to not overmix the cookie dough. The cookie dough should easily stick together when rolled into a ball.<\/li>\n<li id=\"instruction-step-10\">Use a <a href=\"https:\/\/cooksdream.com\/how-to-scoop-cookie-dough\/\" target=\"_blank\" rel=\"noopener\">cookie scoop<\/a> or tablespoon to separate the cookie dough into 1 \u00bd inch dough balls.<\/li>\n<li id=\"instruction-step-11\">Place these dough balls on 2 prepared cookie sheets, around 2-inches apart. Bake the first cookie sheet in the preheated oven for 10-12 minutes, or until the edges have browned slightly. Remove the cookies from the oven and bake the next prepped cookie sheet.<\/li>\n<li id=\"instruction-step-12\">Allow your cookies to cool on the baking sheet for 2-5 minutes, then transfer to a wire cooling rack to cool.<\/li>\n<\/ol><\/div>\n<\/p><\/div>\n<div class=\"tasty-recipes-other-details\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n<ul>\n<li class=\"author\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">Author:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Natasha Krajnc<\/span><\/li>\n<li class=\"cook-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\"\/><\/svg>Cook Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">12 mins<\/span><\/li>\n<li class=\"category\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-folder\"\/><\/svg>Category:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">dessert<\/span><\/li>\n<\/ul><\/div>\n<\/div>\n<\/div>\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n<p>\n<iframe loading=\"lazy\" title=\"Sourdough Oatmeal Cookies\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/hgFa8OXkQqc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/p>\n<\/figure>\n<h3 class=\"wp-block-heading\" id=\"optional-addins\">Optional Add-Ins<\/h3>\n<p>These sourdough oatmeal cookies are entirely customizable. <\/p>\n<p>Here are some mix-in ideas for you to add to your delicious recipes:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Chocolate chips<\/strong> \u2013 Try a variety of flavors like butterscotch, peanut butter, or caramel.<\/li>\n<li><strong>Nuts<\/strong> \u2013 Walnuts, cashews, pistachios or pecans, work well for this recipe. <\/li>\n<li><strong>Dried fruit<\/strong> \u2013 Raisins are the popular choice, but you can try craisins, dried coconut, dried mango, pineapple, or anything else you can think of!<\/li>\n<li><strong>Candy<\/strong> \u2013 Try including some of your favorite chopped candy to this recipe.<\/li>\n<\/ul>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2022\/09\/CD-blog-images-2022-09-28T215634.864-1024x576.jpg\" alt=\"Healthy sourdough oatmeal cookies for weight loss\" class=\"wp-image-3917\" title=\"Healthy Sourdough Oatmeal Cookies For Weight Loss 142\"\/><\/figure>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"how-to-store-sourdough-oatmeal-cookies\">How to Store Sourdough Oatmeal Cookies<\/h2>\n<p>Any leftover sourdough oatmeal cookies should be stored in an airtight container at room temperature for 4 days. <\/p>\n<p>Unbaked <a href=\"https:\/\/www.simplyrecipes.com\/how-to-freeze-cookie-dough-for-drop-slice-and-bake-and-cut-out-cookies-5204310#:~:text=Form%20the%20dough%20into%20one,for%20up%20to%20three%20months.\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">cookie dough can be frozen<\/a> for up to 3 months before use. Simply place the cookie dough balls on a parchment lined baking sheet and freeze until the dough is solid. After that, remove the frozen dough balls and transfer to a Ziploc bag. <\/p>\n<p>Once you\u2019re ready to bake, remove them from the freezer, let them sit at room temperature while your oven preheats, then bake and enjoy!<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2022\/09\/CD-blog-images-2022-09-28T215620.867-1024x576.jpg\" alt=\"Healthy sourdough oatmeal cookies for weight loss\" class=\"wp-image-3916\" title=\"Healthy Sourdough Oatmeal Cookies For Weight Loss 143\"\/><\/figure>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"what-is-sourdough-discard\">What is Sourdough Discard?<\/h2>\n<p>Sourdough discard, is a portion of your sourdough starter that is discarded before feeding. Some bakers choose to keep their sourdough discard in a <strong><a href=\"https:\/\/www.mydailysourdoughbread.com\/sourdough-starter-container\/\">separate jar<\/a><\/strong>, instead of disposing of it completely. <\/p>\n<p>The discarded portion of sourdough starter imparts a wonderful, fruity, <strong><a href=\"https:\/\/www.mydailysourdoughbread.com\/what-does-sourdough-bread-taste-like\/\">tangy flavor<\/a><\/strong>, that melds beautifully when added to baked goods. From cookies to cakes and muffins, a little sourdough discard can amplify any sweet treat you desire!<\/p>\n<h3 class=\"wp-block-heading\" id=\"baking-with-sourdough-discard\">Baking With Sourdough Discard<\/h3>\n<p>Sourdough discard adds a wonderful tangy flavor to any recipe. These oatmeal cookies are particularly delicious, due to the elevated flavors. From the slight twang of the discard, nipping past the sugary sweetness of these scrumptious sourdough oatmeal cookies. <\/p>\n<p>You can bake a batch of these cookies using the discard straight from the fridge.<\/p>\n<h2 class=\"wp-block-heading\" id=\"other-sourdough-discard-recipes\">Other Sourdough Discard Recipes <\/h2>\n<h2 class=\"wp-block-heading\" id=\"scrumptious-and-healthy-sourdough-cookies\">Scrumptious and Healthy Sourdough Cookies<\/h2>\n<p>For a fantastic breakfast time treat, try these healthy sourdough oatmeal cookies and you won\u2019t be disappointed. <\/p>\n<h2 class=\"wp-block-heading\" id=\"faqs\">FAQs<\/h2>\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-637e153c8ca35\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Can I Eat Sourdough and Lose Weight?<\/h3>\n<div class=\"rank-math-answer \">\n<p>Sourdough-leavened whole meal bread can help you lose weight, and this is due to the combined <a href=\"https:\/\/www.webmd.com\/diabetes\/glycemic-index-good-versus-bad-carbs\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">glycemic index<\/a>. <\/p>\n<\/div>\n<\/div>\n<div id=\"faq-question-637e153c8ca37\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Is Oatmeal Cookie Good for Diet?<\/h3>\n<div class=\"rank-math-answer \">\n<p>Oatmeal cookies are definitely a good snack to have for a diet, due to their high fiber content compared to normal cookies.<\/p>\n<\/div>\n<\/div>\n<div id=\"faq-question-637e153c8ca38\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Can I Eat Cookies Everyday and Still Lose Weight?<\/h3>\n<div class=\"rank-math-answer \">\n<p>You can certainly lose a few pounds while still being able to eat cookies. Remember to pay attention to the amount of calories you\u2019d like to eat everyday, before indulging. <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Many of us avoid our favorite foods when following a strict diet, in an attempt to lose weight. But what if I told you that there was a way to enjoy your favorite snacks at any time of day, whilst losing weight. If you love cookies, you\u2019re going to love these sourdough discard oatmeal cookies. […]<\/p>\n","protected":false},"author":1,"featured_media":231155,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[139],"tags":[12708,1634,8681,4743,16673,1337],"dealstore":[],"offerexpiration":[],"class_list":["post-231154","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bread","tag-cookies","tag-healthy","tag-loss","tag-oatmeal","tag-sourdough","tag-weight"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Healthy Sourdough Oatmeal Cookies for Weight Loss - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=231154\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy Sourdough Oatmeal Cookies for Weight Loss - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Many of us avoid our favorite foods when following a strict diet, in an attempt to lose weight. But what if I told you that there was a way to enjoy your favorite snacks at any time of day, whilst losing weight. If you love cookies, you\u2019re going to love these sourdough discard oatmeal cookies. […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fivemor.com\/?p=231154\" \/>\n<meta property=\"og:site_name\" content=\"Som2ny Network\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-08T17:27:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/05\/oatmeal-chocolate-chip-cookies-stockpack-unsplash-scaled-840x560.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"840\" \/>\n\t<meta property=\"og:image:height\" content=\"560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/fivemor.com\/?p=231154#article\",\"isPartOf\":{\"@id\":\"https:\/\/fivemor.com\/?p=231154\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371\"},\"headline\":\"Healthy Sourdough Oatmeal Cookies for Weight Loss\",\"datePublished\":\"2025-05-08T17:27:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/fivemor.com\/?p=231154\"},\"wordCount\":872,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/fivemor.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/fivemor.com\/?p=231154#primaryimage\"},\"thumbnailUrl\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/05\/oatmeal-chocolate-chip-cookies-stockpack-unsplash-scaled-840x560.jpg\",\"keywords\":[\"cookies\",\"Healthy\",\"Loss\",\"OATMEAL\",\"Sourdough\",\"WEIGHT\"],\"articleSection\":[\"Bread\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/fivemor.com\/?p=231154#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/fivemor.com\/?p=231154\",\"url\":\"https:\/\/fivemor.com\/?p=231154\",\"name\":\"Healthy Sourdough Oatmeal Cookies for Weight Loss - Som2ny Network\",\"isPartOf\":{\"@id\":\"https:\/\/fivemor.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/fivemor.com\/?p=231154#primaryimage\"},\"image\":{\"@id\":\"https:\/\/fivemor.com\/?p=231154#primaryimage\"},\"thumbnailUrl\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/05\/oatmeal-chocolate-chip-cookies-stockpack-unsplash-scaled-840x560.jpg\",\"datePublished\":\"2025-05-08T17:27:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/fivemor.com\/?p=231154#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/fivemor.com\/?p=231154\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/fivemor.com\/?p=231154#primaryimage\",\"url\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/05\/oatmeal-chocolate-chip-cookies-stockpack-unsplash-scaled-840x560.jpg\",\"contentUrl\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/05\/oatmeal-chocolate-chip-cookies-stockpack-unsplash-scaled-840x560.jpg\",\"width\":840,\"height\":560},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/fivemor.com\/?p=231154#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/fivemor.com\/?bp_activities=1\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Healthy Sourdough Oatmeal Cookies for Weight Loss\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/fivemor.com\/#website\",\"url\":\"https:\/\/fivemor.com\/\",\"name\":\"Som2ny Network\",\"description\":\"Daily Deals\",\"publisher\":{\"@id\":\"https:\/\/fivemor.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/fivemor.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/fivemor.com\/#organization\",\"name\":\"Som2ny Network\",\"url\":\"https:\/\/fivemor.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/fivemor.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/07\/4a0953c4-logo-300x86-1.png\",\"contentUrl\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/07\/4a0953c4-logo-300x86-1.png\",\"width\":300,\"height\":86,\"caption\":\"Som2ny Network\"},\"image\":{\"@id\":\"https:\/\/fivemor.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/fivemor.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/729ae85bf62b9917e93538db2f2688ca?s=96&r=g&default=https%3A%2F%2Ffivemor.com%2Fwp-content%2Fplugins%2Fbuddypress-first-letter-avatar%2Fimages%2Fdefault%2F96%2Flatin_a.png\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/729ae85bf62b9917e93538db2f2688ca?s=96&r=g&default=https%3A%2F%2Ffivemor.com%2Fwp-content%2Fplugins%2Fbuddypress-first-letter-avatar%2Fimages%2Fdefault%2F96%2Flatin_a.png\",\"caption\":\"admin\"},\"sameAs\":[\"https:\/\/fivemor.com\"],\"url\":\"https:\/\/fivemor.com\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Healthy Sourdough Oatmeal Cookies for Weight Loss - Som2ny Network","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fivemor.com\/?p=231154","og_locale":"en_US","og_type":"article","og_title":"Healthy Sourdough Oatmeal Cookies for Weight Loss - Som2ny Network","og_description":"Many of us avoid our favorite foods when following a strict diet, in an attempt to lose weight. But what if I told you that there was a way to enjoy your favorite snacks at any time of day, whilst losing weight. If you love cookies, you\u2019re going to love these sourdough discard oatmeal cookies. […]","og_url":"https:\/\/fivemor.com\/?p=231154","og_site_name":"Som2ny Network","article_published_time":"2025-05-08T17:27:31+00:00","og_image":[{"width":840,"height":560,"url":"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/05\/oatmeal-chocolate-chip-cookies-stockpack-unsplash-scaled-840x560.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/fivemor.com\/?p=231154#article","isPartOf":{"@id":"https:\/\/fivemor.com\/?p=231154"},"author":{"name":"admin","@id":"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371"},"headline":"Healthy Sourdough Oatmeal Cookies for Weight Loss","datePublished":"2025-05-08T17:27:31+00:00","mainEntityOfPage":{"@id":"https:\/\/fivemor.com\/?p=231154"},"wordCount":872,"commentCount":0,"publisher":{"@id":"https:\/\/fivemor.com\/#organization"},"image":{"@id":"https:\/\/fivemor.com\/?p=231154#primaryimage"},"thumbnailUrl":"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/05\/oatmeal-chocolate-chip-cookies-stockpack-unsplash-scaled-840x560.jpg","keywords":["cookies","Healthy","Loss","OATMEAL","Sourdough","WEIGHT"],"articleSection":["Bread"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/fivemor.com\/?p=231154#respond"]}]},{"@type":"WebPage","@id":"https:\/\/fivemor.com\/?p=231154","url":"https:\/\/fivemor.com\/?p=231154","name":"Healthy Sourdough Oatmeal Cookies for Weight Loss - Som2ny Network","isPartOf":{"@id":"https:\/\/fivemor.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/fivemor.com\/?p=231154#primaryimage"},"image":{"@id":"https:\/\/fivemor.com\/?p=231154#primaryimage"},"thumbnailUrl":"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/05\/oatmeal-chocolate-chip-cookies-stockpack-unsplash-scaled-840x560.jpg","datePublished":"2025-05-08T17:27:31+00:00","breadcrumb":{"@id":"https:\/\/fivemor.com\/?p=231154#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fivemor.com\/?p=231154"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fivemor.com\/?p=231154#primaryimage","url":"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/05\/oatmeal-chocolate-chip-cookies-stockpack-unsplash-scaled-840x560.jpg","contentUrl":"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/05\/oatmeal-chocolate-chip-cookies-stockpack-unsplash-scaled-840x560.jpg","width":840,"height":560},{"@type":"BreadcrumbList","@id":"https:\/\/fivemor.com\/?p=231154#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/fivemor.com\/?bp_activities=1"},{"@type":"ListItem","position":2,"name":"Healthy Sourdough Oatmeal Cookies for Weight Loss"}]},{"@type":"WebSite","@id":"https:\/\/fivemor.com\/#website","url":"https:\/\/fivemor.com\/","name":"Som2ny Network","description":"Daily Deals","publisher":{"@id":"https:\/\/fivemor.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fivemor.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/fivemor.com\/#organization","name":"Som2ny Network","url":"https:\/\/fivemor.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fivemor.com\/#\/schema\/logo\/image\/","url":"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/07\/4a0953c4-logo-300x86-1.png","contentUrl":"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/07\/4a0953c4-logo-300x86-1.png","width":300,"height":86,"caption":"Som2ny Network"},"image":{"@id":"https:\/\/fivemor.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fivemor.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/729ae85bf62b9917e93538db2f2688ca?s=96&r=g&default=https%3A%2F%2Ffivemor.com%2Fwp-content%2Fplugins%2Fbuddypress-first-letter-avatar%2Fimages%2Fdefault%2F96%2Flatin_a.png","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/729ae85bf62b9917e93538db2f2688ca?s=96&r=g&default=https%3A%2F%2Ffivemor.com%2Fwp-content%2Fplugins%2Fbuddypress-first-letter-avatar%2Fimages%2Fdefault%2F96%2Flatin_a.png","caption":"admin"},"sameAs":["https:\/\/fivemor.com"],"url":"https:\/\/fivemor.com\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/posts\/231154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=231154"}],"version-history":[{"count":0,"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/posts\/231154\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/media\/231155"}],"wp:attachment":[{"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=231154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=231154"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=231154"},{"taxonomy":"dealstore","embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fdealstore&post=231154"},{"taxonomy":"offerexpiration","embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fofferexpiration&post=231154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![\"Healthy](\"https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2022\/09\/CD-blog-images-2022-09-28T215606.832-840x473.jpg\" "\\"Healthy")
<\/figure>\n<\/div>\n