{"id":230699,"date":"2025-05-08T12:12:45","date_gmt":"2025-05-08T12:12:45","guid":{"rendered":"https:\/\/peraltafinancing.com\/recipes\/category-a-b\/bread\/best-flour-for-sourdough-starter\/"},"modified":"2025-05-08T12:12:45","modified_gmt":"2025-05-08T12:12:45","slug":"best-flour-for-sourdough-starter","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=230699","title":{"rendered":"Best Flour for Sourdough Starter"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p>Sourdough bread is a delightfully flavorful and nutritious loaf of bread. Though, to bake sourdough bread, you would require a great deal of patience, to make it from start to finish, and ensuring that your recipe was followed accurately in order to achieve that incredible sourdough bread rise! If you\u2019re wondering what type of flour is best for your sourdough bread starter, then let\u2019s dive into the deep end of flour, and what makes some of them fantastic for your sourdough starter. <\/p>\n<h2 class=\"simpletoc-title\">Table of Contents<\/h2>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"840\" src=\"https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2022\/07\/flour-fall-stockpack-unsplash-scaled-560x840.jpg\" alt=\"Best flour for sourdough starter\" class=\"wp-image-1566\" title=\"Best Flour For Sourdough Starter - Types Of Flour (Beginner'S Guide) 1\" srcset=\"https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2022\/07\/flour-fall-stockpack-unsplash-scaled-560x840.jpg 560w, https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2022\/07\/flour-fall-stockpack-unsplash-scaled-280x420.jpg 280w, https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2022\/07\/flour-fall-stockpack-unsplash-scaled-768x1152.jpg 768w, https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2022\/07\/flour-fall-stockpack-unsplash-scaled-1024x1536.jpg 1024w, https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2022\/07\/flour-fall-stockpack-unsplash-scaled-1366x2048.jpg 1366w, https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2022\/07\/flour-fall-stockpack-unsplash-scaled-1568x2352.jpg 1568w, https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2022\/07\/flour-fall-stockpack-unsplash-scaled-150x225.jpg 150w, https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2022\/07\/flour-fall-stockpack-unsplash-scaled-253x380.jpg 253w, https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2022\/07\/flour-fall-stockpack-unsplash-scaled-480x720.jpg 480w, https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2022\/07\/flour-fall-stockpack-unsplash-scaled.jpg 1707w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\"\/><\/figure>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"what-is-sourdough-starter\">What is Sourdough Starter?<\/h2>\n<p>Before we begin let\u2019s talk about sourdough starters. <\/p>\n<p>Simply put a <strong><a href=\"https:\/\/www.mydailysourdoughbread.com\/sourdough-starter-consistency\/\">sourdough starter<\/a><\/strong> is a leavening agent, which is a component that\u2019ll allow your bread to achieve that incredible rise for a perfect loaf. Think of it as the equivalent of baking soda in other baking recipes. <\/p>\n<p>One of the major benefits of sourdough starter is the fact that its completely natural \u2013 and bursting with flavors of course! <\/p>\n<p>Initially, a sourdough starter is a combination of flour and water, that is left for hours so that a community of wild yeast and lactic acid bacteria can begin to colonize inside your flour mixture and then feed on the new flour you add to it. <\/p>\n<h2 class=\"wp-block-heading\" id=\"what-is-bread-flour\">What is Bread Flour?<\/h2>\n<p>Bread flour or baker\u2019s flour is a high protein, white flour that is specifically milled for baking bread like sourdough. You\u2019ll achieve the best results from your sourdough bread once you\u2019ve used bread flour in your starter. It\u2019s important to study the protein content and nutritional panel of the bread flour you\u2019re interested in using, ensuring that you\u2019re opting for high protein flour. <\/p>\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n<p>\n<iframe loading=\"lazy\" title=\"What&#039;s the best flour to feed a sourdough starter?\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/VI5A1zHPks8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/p>\n<\/figure>\n<h2 class=\"wp-block-heading\" id=\"about-gluten\">About Gluten<\/h2>\n<p>When you\u2019re after a good gluten development in your sourdough loaves, aim for <a href=\"https:\/\/www.simplyrecipes.com\/your-guide-to-flour-how-it-s-made-wheat-grain-types-and-how-protein-content-affects-baking-5208494#:~:text=All%2DPurpose%20(AP)%20Flour,the%20middle%20of%20the%20range.\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">flour with 12% protein or higher<\/a>. <\/p>\n<p>Once the flour becomes acquainted with water, the proteins in the flour begin the process of creating gluten. These gluten strands are stretchy, and you\u2019ll notice them quite easily, in your starter, as well as in the dough after it has been left to set for a while. <\/p>\n<p>Related Read<strong>: <a href=\"https:\/\/www.mydailysourdoughbread.com\/is-sourdough-bread-gluten-free\/\">Is sourdough bread gluten free<\/a><\/strong><a href=\"https:\/\/www.mydailysourdoughbread.com\/is-sourdough-bread-gluten-free\/\">?<\/a><\/p>\n<p>You\u2019ll feel the elasticity in the strands when feeling the dough. This is what meshes it together, allowing it to rise by expanding along with the gases evident in fermentation. <\/p>\n<p>The quantity of protein in the flour will determine how much gluten is made, as well as the overall strength of the dough. <\/p>\n<p>The gluten forms and gradually builds within the initial hours of mixing. The process of kneading and folding dough stretches aligns and secures the gluten network. However, gradually this network weakens, so bear in mind that you\u2019ll need flour that will remain strong for the amount of time you\u2019re fermenting it. <\/p>\n<h2 class=\"wp-block-heading\" id=\"finding-the-protein-content-in-flour\">Finding the Protein Content in Flour<\/h2>\n<p>Figuring out the protein content in a bag of flour is quite simple.<\/p>\n<p>Simply take a <strong>glance at the label<\/strong> on your bag of flour. If you divert your gaze to the \u201cnutritional values per 100g\u201d then the amount of protein shown as a percentage is the total amount found in that particular bag of flour. <\/p>\n<div><a class=\"amalinkspro-img-link apilink\" href=\"https:\/\/www.amazon.com\/dp\/B07NR7N81D?tag=dailysourdough-20&amp;linkCode=osi&amp;th=1&amp;psc=1\" target=\"_blank\" rel=\"nofollow noopener\" data-alp-asin=\"B07NR7N81D\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/m.media-amazon.com\/images\/I\/41R3qLc7BsL._SL500_.jpg\" height=\"176\" width=\"500\" alt=\"Arrowhead mills, flour protein, 23 ounce\" title=\"Best Flour For Sourdough Starter - Types Of Flour (Beginner'S Guide) 2\"\/><\/a><\/div>\n<h2 class=\"wp-block-heading\" id=\"choosing-the-right-flour-for-your-sourdough-starter\">Choosing the Right Flour for Your Sourdough Starter<\/h2>\n<p>Organic flours that haven\u2019t been doused in chemical treatments will most likely contain naturally occurring wild yeast and bacteria. So this might be a good place to begin. <\/p>\n<p>Whole wheat flour will be able to host the wild yeasts and bacteria required to create a good sourdough starter, unlike bleached flour which is typically white flour that has been chemically bleached to create a finer texture. <\/p>\n<p><strong>Aim for whole grain flour, rye flour, or barley.<\/strong><\/p>\n<p>Finally, consider the type of water you\u2019re using. Chlorinated tap water can destroy your efforts in cultivating a good yeast community, so you should always opt for<strong> filtered water<\/strong> for your own sourdough starter.<\/p>\n<h3 class=\"wp-block-heading\" id=\"using-plain-flour\">Using Plain Flour<\/h3>\n<p>Avoid using plain flour in your sourdough starters. Plain flour is made with soft wheat and doesn\u2019t include the protein and gluten content to enable to the dough to become stretchy enough for sourdough bread. Plain flour is commonly used in biscuits, so you\u2019ll never achieve that open crumb structure that we look for in good bread.<\/p>\n<p>Expect your plain flour to produce simple loaves with tight crumbs out of <strong><a href=\"https:\/\/www.mydailysourdoughbread.com\/how-to-get-large-holes-in-sourdough-bread\/\">small bubbles<\/a><\/strong>. <\/p>\n<div><a class=\"amalinkspro-img-link apilink\" href=\"https:\/\/www.amazon.com\/dp\/B0755JN13H?tag=dailysourdough-20&amp;linkCode=osi&amp;th=1&amp;psc=1\" target=\"_blank\" rel=\"nofollow noopener\" data-alp-asin=\"B0755JN13H\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/m.media-amazon.com\/images\/I\/51kBX+UCo7L._SL500_.jpg\" height=\"500\" width=\"500\" alt=\"Augason farms enriched unbleached all purpose flour\" title=\"Best Flour For Sourdough Starter - Types Of Flour (Beginner'S Guide) 3\"\/><\/a><\/div>\n<h3 class=\"wp-block-heading\" id=\"organic-flour-vs-nonorganic-flour-for-sourdough-bread\">Organic Flour vs Non-Organic Flour for Sourdough Bread<\/h3>\n<p>When it comes to baking sourdough bread, we are expecting the natural organic wild yeasts to have cultivated plenty before it\u2019s time for bread baking. Therefore, logically we should choose organic flour whenever we can to bake sourdough bread, as it is both natural and void of chemicals. <\/p>\n<p>Non-organic flours are often bleached, meaning that they are chemically treated to whiten and preserve the flour. Organic flour has a higher mineral content, which is why it\u2019s better to use in your sourdough starter, utilizing these minerals without the interference of additional chemicals. <\/p>\n<h4 class=\"wp-block-heading\" id=\"using-nonorganic-flour\">Using Non-Organic Flour<\/h4>\n<p>Upon experimenting with both organic and non-organic flour in my sourdough starter I have found that using non-organic flour produces:<\/p>\n<ul class=\"wp-block-list\">\n<li>a baked loaf with little to no flavor<\/li>\n<li>a good rise and structure throughout the baking process<\/li>\n<li>made my <a href=\"https:\/\/www.mydailysourdoughbread.com\/sourdough-starter-smell\/\"><strong>sourdough starter smell<\/strong><\/a> more acidic, rather than nail varnish or acetone<\/li>\n<li>sourdough starter wasn\u2019t as active<\/li>\n<\/ul>\n<h4 class=\"wp-block-heading\" id=\"using-organic-flour\">Using Organic Flour<\/h4>\n<p>Both organic and non-organic flours will produce results for your dough when baking bread, but upon using organic flour, I discovered:<\/p>\n<ul class=\"wp-block-list\">\n<li>my sourdough starter smelled a lot like baked bread <\/li>\n<li>provided a distinct flavour profile<\/li>\n<li>an active starter that produced a good rise <\/li>\n<\/ul>\n<p>Since organic flour doesn\u2019t contain additional chemicals, when its fermented it provides natural an diverse flavors as opposed to non-organic wheat flour. Truthfully a strong, <strong><a href=\"https:\/\/www.mydailysourdoughbread.com\/how-soon-after-feeding-sourdough-starter-can-i-use-it\/\">mature sourdough starter<\/a><\/strong> will still bake a good bread even if you\u2019ve used a non-organic flour. <\/p>\n<div><a class=\"amalinkspro-img-link apilink\" href=\"https:\/\/www.amazon.com\/dp\/B00P6ES63I?tag=dailysourdough-20&amp;linkCode=osi&amp;th=1&amp;psc=1\" target=\"_blank\" rel=\"nofollow noopener\" data-alp-asin=\"B00P6ES63I\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/m.media-amazon.com\/images\/I\/41U6Re7mP0L._SL500_.jpg\" height=\"357\" width=\"500\" alt=\"King arthur, 100% organic white whole wheat flour, 100% whole grain, non-gmo project verified, 5 pounds\" title=\"Best Flour For Sourdough Starter - Types Of Flour (Beginner'S Guide) 4\"\/><\/a><\/div>\n<h3 class=\"wp-block-heading\" id=\"whole-wheat-flour-vs-white-flour\">Whole Wheat Flour vs White Flour <\/h3>\n<p>Using whole wheat flour as opposed to white flour will impact the overall flavour and texture of your whole wheat bread. <\/p>\n<p>Essentially, whole wheat flour contains the entire grain of wheat, which includes the bran, and this is found on the outer part of the wheat berry. The bran is:<\/p>\n<ul class=\"wp-block-list\">\n<li>rich in fibre and minerals<\/li>\n<li>and provides the most flavour to your sourdough bread<\/li>\n<\/ul>\n<p>The endosperm which is the inner part of the wheat berry is:<\/p>\n<ul class=\"wp-block-list\">\n<li>rich in starch, containing carbs and proteins<\/li>\n<li>This plays an important role in the gluten development in your bread <\/li>\n<\/ul>\n<p>Finally, the germ which is essentially a small portion of the wheat berry is rich in vitamins and beneficial fats. <\/p>\n<p>On the other hand white flour, contains much less bran and germ, with mostly endosperm left over depending on how finely it was milled. Using whole wheat flour in sourdough bread will provide:<\/p>\n<ul class=\"wp-block-list\">\n<li>a complex flavour thanks to the minerals found in the bran<\/li>\n<li>a dense and heavily textured bread<\/li>\n<\/ul>\n<p>Using white flour will result in:<\/p>\n<ul class=\"wp-block-list\">\n<li>a light and soft textured bread, with larger holes (open crumb)<\/li>\n<li>a simple flavour profile<\/li>\n<\/ul>\n<p>In the end, the more wholemeal you have in your sourdough starter, the more dense your baked loaf will be. Knowing this will push you to manipulate your flour blends in creating a loaf that is exactly how you want it to be in terms of flavour and crumb. <\/p>\n<div><a class=\"amalinkspro-img-link apilink\" href=\"https:\/\/www.amazon.com\/dp\/B000QSJLYW?tag=dailysourdough-20&amp;linkCode=osi&amp;th=1&amp;psc=1\" target=\"_blank\" rel=\"nofollow noopener\" data-alp-asin=\"B000QSJLYW\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/m.media-amazon.com\/images\/I\/31pRUMXwwXL._SL500_.jpg\" height=\"363\" width=\"500\" alt=\"Bob's red mill, flour unbleached white all purpose organic, 80 ounce\" title=\"Best Flour For Sourdough Starter - Types Of Flour (Beginner'S Guide) 5\"\/><\/a><\/div>\n<h3 class=\"wp-block-heading\" id=\"what-is-stoneground-flour\">What is Stoneground Flour?<\/h3>\n<p>Stone ground flour is the traditional way that flour was originally milled before it was used in making bread. <\/p>\n<p>To make stone ground flour you\u2019ll need two large stone grinding the wheat berries down until it turns into flour. This process would produce whole wheat flour, with a coarse texture. <\/p>\n<p>If desired, it was lightly sifted to get rid of the bran to produce white flour. <\/p>\n<h4 class=\"wp-block-heading\" id=\"using-stoneground-flour-for-sourdough-bread\">Using Stoneground Flour for Sourdough Bread<\/h4>\n<p>Sourdough bakers have found that stoneground flour produces a far more pleasant flavored loaf, since its particularly suited to slow fermentation. <\/p>\n<p>Since it gets to keep most of its bran, stoneground flour contains more nutrients, also as the process produces less heat, because the heat is soaked into the stone rather than the berry, the heat does not damage the delicate and healthy fats in the wheat. <\/p>\n<p>Furthermore, the coarser texture of stoneground flour indicates that it has a lower <strong><a href=\"https:\/\/www.mydailysourdoughbread.com\/is-sourdough-bread-low-carb\/\">glycemic index<\/a><\/strong>, meaning that it takes longer for the body to break down. As well as this stoneground flour has taken to producing a moist crumb, therefore producing a dense loaf, with a loaf that may be a tad tedious to handle. <\/p>\n<p>However, the flavor and nutrition that are evident in stoneground flour are what makes it the best and above all bread flours. <\/p>\n<div><a class=\"amalinkspro-img-link apilink\" href=\"https:\/\/www.amazon.com\/dp\/B00FMOYH5I?tag=dailysourdough-20&amp;linkCode=osi&amp;th=1&amp;psc=1\" target=\"_blank\" rel=\"nofollow noopener\" data-alp-asin=\"B00FMOYH5I\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/m.media-amazon.com\/images\/I\/51Z+EvfydzL._SL500_.jpg\" height=\"323\" width=\"500\" alt=\"General mills gold medal stone ground whole wheat flour, 50 pound\" title=\"Best Flour For Sourdough Starter - Types Of Flour (Beginner'S Guide) 6\"\/><\/a><\/div>\n<h2 class=\"wp-block-heading\" id=\"best-flour-for-sourdough-starter\">Best Flour for Sourdough Starter<\/h2>\n<p>Before baking sourdough bread, you may find yourself experimenting with a variety of flour brands, before finally grabbing the one that you intend to stick with indefinitely. <\/p>\n<h3 class=\"wp-block-heading\" id=\"palouse-brand-stone-ground-white-bread-flour\">Palouse Brand Stone Ground White Bread Flour<\/h3>\n<div><a class=\"amalinkspro-img-link apilink\" href=\"https:\/\/www.amazon.com\/dp\/B073VYWWDM?tag=dailysourdough-20&amp;linkCode=osi&amp;th=1&amp;psc=1\" target=\"_blank\" rel=\"nofollow noopener\" data-alp-asin=\"B073VYWWDM\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/m.media-amazon.com\/images\/I\/41+ezKdDXNL._SL500_.jpg\" height=\"368\" width=\"500\" alt=\"Hard white whole wheat flour \u2022 bread flour \u2022 non-gmo \u2022 3 lbs \u2022 100% non-irradiated \u2022 kosher \u2022 usa grown \u2022 field traced \u2022 resealable kraft bag\" title=\"Best Flour For Sourdough Starter - Types Of Flour (Beginner'S Guide) 7\"\/><\/a><\/div>\n<p>This flour is particularly incredible as it is an unbleached flour with no additional additives. What\u2019s more, you can find out the location and date this flour was harvested, which makes it all the more exciting! With the use of wheat berries and an old stone mill, you have a bag of undeniably delicious white bread flour, perfect for your sourdough starters or anything else you fancy. <\/p>\n<h3 class=\"wp-block-heading\" id=\"bobs-red-mill\">Bob\u2019s Red Mill<\/h3>\n<div><a class=\"amalinkspro-img-link apilink\" href=\"https:\/\/www.amazon.com\/dp\/B000VK5VI0?tag=dailysourdough-20&amp;linkCode=osi&amp;th=1&amp;psc=1\" target=\"_blank\" rel=\"nofollow noopener\" data-alp-asin=\"B000VK5VI0\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/m.media-amazon.com\/images\/I\/51zMK5e3BfL._SL500_.jpg\" height=\"378\" width=\"500\" alt=\"Bob's red mill whole wheat flour, 5 pound (pack of 1)\" title=\"Best Flour For Sourdough Starter - Types Of Flour (Beginner'S Guide) 8\"\/><\/a><\/div>\n<p>The flours from this company are both top quality, and milled using quartz millstones, taking their time with the grinding, ensuring that every nutritional component of the grain becomes a part of the finale \u2013 the bagged flour. <\/p>\n<p>This company uses only whole grain in all of their products, so you\u2019ll have a starter brimming with wild yeast ready for activation. <\/p>\n<h3 class=\"wp-block-heading\" id=\"doves-farm-organic-strong-white-bread-flour\">Doves Farm \u2013 Organic Strong White Bread Flour<\/h3>\n<div><a class=\"amalinkspro-img-link apilink\" href=\"https:\/\/www.amazon.com\/dp\/B0013NDBB8?tag=dailysourdough-20&amp;linkCode=osi&amp;th=1&amp;psc=1\" target=\"_blank\" rel=\"nofollow noopener\" data-alp-asin=\"B0013NDBB8\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/m.media-amazon.com\/images\/I\/41mqXoewdbL._SL500_.jpg\" height=\"500\" width=\"500\" alt=\"Doves farm - organic strong white bread flour - 1. 5kg\" title=\"Best Flour For Sourdough Starter - Types Of Flour (Beginner'S Guide) 9\"\/><\/a><\/div>\n<p>This particular organic white flour brand is for those who prefer the taste of white flour or white bread, incredibly delicious when used to make baguettes or sourdough bread. Additionally, they have plenty of whole grain flour, for different preferences. <\/p>\n<h3 class=\"wp-block-heading\" id=\"allinson-strong-white-bread-flour\">Allinson Strong White Bread Flour<\/h3>\n<div><a class=\"amalinkspro-img-link apilink\" href=\"https:\/\/www.amazon.com\/dp\/B004TEVFXY?tag=dailysourdough-20&amp;linkCode=osi&amp;th=1&amp;psc=1\" target=\"_blank\" rel=\"nofollow noopener\" data-alp-asin=\"B004TEVFXY\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/m.media-amazon.com\/images\/I\/51y-dGJ3qXL._SL500_.jpg\" height=\"500\" width=\"500\" alt=\"Allinson strong white bread flour 1500g\" title=\"Best Flour For Sourdough Starter - Types Of Flour (Beginner'S Guide) 10\"\/><\/a><\/div>\n<p>Some may argue that this type of flour shouldn\u2019t be used for sourdough bread, but honestly this works just as well as any other type of flour on this list. With a 13% protein content, you might find yourself loving the taste, and overall results!<\/p>\n<h2 class=\"wp-block-heading\" id=\"gluten-free-flours-for-sourdough-starter\">Gluten Free Flours for Sourdough Starter<\/h2>\n<p>If you\u2019re following a <strong>gluten free diet<\/strong>, or simply unable to tolerate gluten in your diet, then you can switch your regular flours for:<\/p>\n<div>\n<div class=\"amalinkspro-table-prices-accuracy\">\n<p class=\"alp-prices-discalimer\" style=\"display: none;\">Product prices and availability are accurate as of the date\/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.<\/p>\n<p><span class=\"alp-js-apidate-disclaimer icon-amalinkspro-info-block\"\/> <span>Prices pulled from the Amazon Product Advertising API on:<\/span> <span class=\"amalinkspro-table-prices-accuracy-date\"\/><\/div>\n<\/div>\n<ul class=\"wp-block-list\">\n<li>brown rice flour<\/li>\n<li>buckwheat flour<\/li>\n<li>quinoa flour <\/li>\n<li>amaranth flour<\/li>\n<\/ul>\n<p>When you\u2019re working towards a gluten-free sourdough starter, there are a few factors to look out for:<\/p>\n<ul class=\"wp-block-list\">\n<li>Some gluten-free starters can turn sour fairly quickly, so you\u2019ll need to feed them more often (at least 3 times a day) Keep a close eye on your starter, catering to its demands as though it were your child <\/li>\n<li>Avoid heavily starched gluten-free flours such as tapioca or sweet rice, as they have such a high sugar content, that they\u2019ll end up obliterating the fermentation process, resulting in a bubbling, mouldy mess. <\/li>\n<li>Naturally, the gluten-free flours listed above will react differently as opposed to whole grains, <strong><a href=\"https:\/\/www.mydailysourdoughbread.com\/whole-grain-wheat-sourdough-loaf\/\" data-type=\"post\" data-id=\"487\">whole wheat<\/a><\/strong>, as well as other flours. This is why you\u2019ll find yourself spending most of your time playing around with the different ratios of flour and water once you reach the baking process. <\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\" id=\"gluten-free-flours\">Gluten Free Flours<\/h3>\n<ul class=\"wp-block-list\">\n<li>Anthony\u2019s Brown Rice Flour<\/li>\n<li>Terrasoul Superfoods Organic Almond Flour<\/li>\n<li>Arrowhead Mills Organic Buckwheat Flour<\/li>\n<li>Namaste Foods Organic Sorghum Flour<\/li>\n<\/ul>\n<h4 class=\"wp-block-heading\" id=\"anthonys-brown-rice-flour\">Anthony\u2019s Brown Rice Flour<\/h4>\n<div><a class=\"amalinkspro-img-link apilink\" href=\"https:\/\/www.amazon.com\/dp\/B00PG8RT6O?tag=dailysourdough-20&amp;linkCode=osi&amp;th=1&amp;psc=1\" target=\"_blank\" rel=\"nofollow noopener\" data-alp-asin=\"B00PG8RT6O\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/m.media-amazon.com\/images\/I\/51tOjg1EWnL._SL500_.jpg\" height=\"459\" width=\"500\" alt=\"Anthony's brown rice flour, 5 lb, batch tested and verified gluten free, product of usa\" title=\"Best Flour For Sourdough Starter - Types Of Flour (Beginner'S Guide) 15\"\/><\/a><\/div>\n<p>Brown rice flour is good for baking, but only when it\u2019s combined with other flours, due to its low protein content a combination of gluten-free flours might help its overall structure. It\u2019s super light, and has a mild flavor so if you\u2019re looking to bake some gluten free pancakes then this might be the one for you. <\/p>\n<h4 class=\"wp-block-heading\" id=\"terrasoul-superfoods-organic-almond-flour\">Terrasoul Superfoods Organic Almond Flour<\/h4>\n<div><a class=\"amalinkspro-img-link apilink\" href=\"https:\/\/www.amazon.com\/dp\/B07QM3DD5Z?tag=dailysourdough-20&amp;linkCode=osi&amp;th=1&amp;psc=1\" target=\"_blank\" rel=\"nofollow noopener\" data-alp-asin=\"B07QM3DD5Z\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/m.media-amazon.com\/images\/I\/41ddz882IyL._SL500_.jpg\" height=\"451\" width=\"500\" alt=\"Terrasoul superfoods organic almond flour, 1 lb - fine texture | grain-free | gluten-free | perfect for keto baking\" title=\"Best Flour For Sourdough Starter - Types Of Flour (Beginner'S Guide) 16\"\/><\/a><\/div>\n<p>If you\u2019re not allergic to nuts, then almond flour is definitely worth a try. <\/p>\n<p>Almond flour is made from finely ground almonds. It is high in protein, fiber and healthy fats, making it a great gluten-free flour for your sourdough starter. <\/p>\n<h4 class=\"wp-block-heading\" id=\"arrowhead-mills-organic-buckwheat-flour\">Arrowhead Mills Organic Buckwheat Flour<\/h4>\n<div><a class=\"amalinkspro-img-link apilink\" href=\"https:\/\/www.amazon.com\/dp\/B01IU5USGC?tag=dailysourdough-20&amp;linkCode=osi&amp;th=1&amp;psc=1\" target=\"_blank\" rel=\"nofollow noopener\" data-alp-asin=\"B01IU5USGC\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/m.media-amazon.com\/images\/I\/51qHL0lyGTS._SL500_.jpg\" height=\"324\" width=\"500\" alt=\"Arrowhead mills flour buckwheat organic, 22 oz\" title=\"Best Flour For Sourdough Starter - Types Of Flour (Beginner'S Guide) 17\"\/><\/a><\/div>\n<p>Buckwheat flour, with its incredible nutty, earthy flavors enhances recipes that involve pancakes, biscuits, crackers, noodles, bread and more. This particular brand of buckwheat flour contains 30 grams of <strong><a href=\"https:\/\/www.mydailysourdoughbread.com\/is-sourdough-whole-grain\/\">whole grains<\/a><\/strong> in every quart cup, so you can satisfy your sourdough bread cravings with healthful and beneficial gluten-free flour. <\/p>\n<h4 class=\"wp-block-heading\" id=\"namaste-foods-organic-sorghum-flour\">Namaste Foods Organic Sorghum Flour<\/h4>\n<div><a class=\"amalinkspro-img-link apilink\" href=\"https:\/\/www.amazon.com\/dp\/B016EMS7GG?tag=dailysourdough-20&amp;linkCode=osi&amp;th=1&amp;psc=1\" target=\"_blank\" rel=\"nofollow noopener\" data-alp-asin=\"B016EMS7GG\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/m.media-amazon.com\/images\/I\/51vuuezeThL._SL500_.jpg\" height=\"500\" width=\"500\" alt=\"Namaste foods organic sorghum flour gluten free, \u00e2\u20ac\u201c allergen free, 22 oz. (pack of 6)\" title=\"Best Flour For Sourdough Starter - Types Of Flour (Beginner'S Guide) 18\"\/><\/a><\/div>\n<p>Made from sorghum, this organic gluten-free flour is rich in both protein and fiber. If you\u2019re looking for a gluten-free flour that provides your sourdough loaves with an impeccable crust, then this is the flour for you.<\/p>\n<h2 class=\"wp-block-heading\" id=\"making-sourdough-bread-with-homemade-starter\">Making Sourdough Bread With Homemade Starter <\/h2>\n<p>Now that you have an understanding of the <a href=\"https:\/\/www.mydailysourdoughbread.com\/types-of-flour-for-sourdough-bread\/\">types of flour<\/a> that are probably better than others when it comes to making your homemade sourdough bread, the next steps will be a piece of cake!<\/p>\n<h3 class=\"wp-block-heading\" id=\"making-the-dough\">Making the Dough<\/h3>\n<p>Begin by removing 2 tablespoons of your starter, adding 100g of bread flour and water \u2013 mix well. Let it sit on your kitchen counter, away from cold air, until it doubles in size, bubbling excitedly. <\/p>\n<p>Once you\u2019re ready to bake, find yourself a large bowl and mix 200g of starter into 400g of water. Add 600g of bread flour, then use your hands to combine this all together. <\/p>\n<p>Without leaving any lumps or pockets of flour and water in your dough, allow it to rest \u2013 covered \u2013 for 30 minutes. Add a sprinkle of salt, and a splash of water combining this with your hands as well, ensuring that the salt has dissolved completely. <\/p>\n<h3 class=\"wp-block-heading\" id=\"kneading-proofing-and-folding\">Kneading, Proofing and Folding<\/h3>\n<p>You\u2019ll find that your dough is still quite sticky, and sloppy to the touch, but now\u2019s the time to knead it on a hard surface! If you continuously stretch, pull and roll your dough for long enough (10 minutes at least) the dough will become pleasantly smooth. <\/p>\n<p>Pop your dough back onto the hard surface, dusting it lightly with some flour, flipping it over and doing the same. Fold the edges into the centre several times, until you achieve a nice ball of dough. Cover this up, and let it rest for another 30 minutes. You\u2019ll find it flattens into a pancake shape. Repeat this process, until you\u2019re ready for proofing.<\/p>\n<p>Using a proofing basket, dust the basket with some flour, transfer your dough to the basket, and let it cool in your refrigerator, till you\u2019re ready to bake with it tomorrow.<\/p>\n<h3 class=\"wp-block-heading\" id=\"baking-your-sourdough-bread\">Baking your Sourdough Bread <\/h3>\n<p>Take your dough out of the fridge 2 hours before baking. <strong><a href=\"https:\/\/www.mydailysourdoughbread.com\/best-dutch-oven-for-sourdough-bread\/\">A Dutch oven is a perfect place to pop your sourdough into<\/a><\/strong>, aiming to achieve an incredibly baked loaf of crusty bread, with an open crumb and impeccable flavors. It\u2019s important to keep your bread covered when baking, because the steam that collects inside the<strong> <\/strong>Dutch oven, or regular oven is what provides your sourdough bread with its infamous crunchy crust. <\/p>\n<p>Preheat your Dutch oven until it reaches 500 degrees, meanwhile gently flip your dough onto a flour dusted plate. Place your dough inside carefully, then spray your Dutch oven with water for some extra moisture. Pop the lid back on, making sure that it is closed tightly without any gaps, we don\u2019t want any steam escaping just yet!<\/p>\n<p>Once 25 minutes has gone by, remove the lid, and let your sourdough bake for a further 25 minutes. <\/p>\n<p>Once time is up, allow it to cool before slicing into it with your trusty <strong><a href=\"https:\/\/www.mydailysourdoughbread.com\/best-bread-knife-for-sourdough\/\">bread knife<\/a><\/strong>, and pair it with some of your favorite sides, for a truly tasty evening meal!<\/p>\n<div><a class=\"amalinkspro-img-link apilink\" href=\"https:\/\/www.amazon.com\/dp\/B00PG8RT6O?tag=dailysourdough-20&amp;linkCode=osi&amp;th=1&amp;psc=1\" target=\"_blank\" rel=\"nofollow noopener\" data-alp-asin=\"B00PG8RT6O\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/m.media-amazon.com\/images\/I\/41QDDiNR-CL._SL500_.jpg\" height=\"500\" width=\"331\" alt=\"Anthony's brown rice flour, 5 lb, batch tested and verified gluten free, product of usa\" title=\"Best Flour For Sourdough Starter - Types Of Flour (Beginner'S Guide) 19\"\/><\/a><\/div>\n<h2 class=\"wp-block-heading\" id=\"best-flour-for-sourdough-bread-bottom-line\">Best Flour for Sourdough Bread: Bottom Line<\/h2>\n<p>Whether you\u2019re following a gluten-free diet or someone who simply loves bread, understanding the use of flour in your sourdough starters might just be your first step into succession. Especially if you\u2019re not an avid baker. <\/p>\n<p>I made a <strong><a href=\"https:\/\/www.mydailysourdoughbread.com\/100-pane-di-semola-rimacinata-back-sicily\/\" data-type=\"post\" data-id=\"434\">sourdough with semolina flour<\/a><\/strong> and<strong> <a href=\"https:\/\/www.mydailysourdoughbread.com\/100-whole-grain-einkorn-wheat-sourdough-bread\/\" data-type=\"post\" data-id=\"435\">einkorn sourdough bread<\/a><\/strong> if you\u2019re interested in trying them! I\u2019ve also got a <strong><a href=\"https:\/\/www.mydailysourdoughbread.com\/step-step-beginners-guide-perfect-sourdough-bread\/\">beginner sourdough bread<\/a><\/strong> recipe you can start with.<\/p>\n<h2 class=\"wp-block-heading\" id=\"faqs\">FAQs<\/h2>\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-637e15382d193\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Is bread flour better for sourdough?<\/h3>\n<div class=\"rank-math-answer \">\n<p>Bread flour is high in protein, which makes it the best choice for sourdough bread. White bread flour will guarantee a dough that develops a strong gluten network. <\/p>\n<\/div>\n<\/div>\n<div id=\"faq-question-637e15382d196\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">What flour is healthiest for sourdough?<\/h3>\n<div class=\"rank-math-answer \">\n<p>Rye flour is known to be the most nutrient and amylase dense option for sourdough starter. With low gluten protein content compared to wheat flour, producing slack, sticky and dense bread.<\/p>\n<\/div>\n<\/div>\n<div id=\"faq-question-637e15382d197\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Can I use all purpose flour instead of bread flour for sourdough?<\/h3>\n<div class=\"rank-math-answer \">\n<p>You can certainly use all purpose flour to bake sourdough bread, but it may not always achieve the best results. This is because all purpose flour doesn\u2019t have the higher protein content that bread flour does, therefore won\u2019t develop a strong gluten network, or oven spring. <\/p>\n<\/div>\n<\/div>\n<div id=\"faq-question-637e15382d198\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Is bleached or unbleached flour better for sourdough bread?<\/h3>\n<div class=\"rank-math-answer \">\n<p>Non-organic flours are often bleaches, which means they are chemically treated to whiten the flour. Organic flour has a higher mineral content, which is why it\u2019s a much better candidate for sourdough starter. <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Sourdough bread is a delightfully flavorful and nutritious loaf of bread. Though, to bake sourdough bread, you would require a great deal of patience, to make it from start to finish, and ensuring that your recipe was followed accurately in order to achieve that incredible sourdough bread rise! If you\u2019re wondering what type of flour [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":230700,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[139],"tags":[21785,16673,2526],"dealstore":[],"offerexpiration":[],"class_list":["post-230699","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bread","tag-flour","tag-sourdough","tag-starter"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Best Flour for Sourdough Starter - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=230699\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Best Flour for Sourdough Starter - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Sourdough bread is a delightfully flavorful and nutritious loaf of bread. Though, to bake sourdough bread, you would require a great deal of patience, to make it from start to finish, and ensuring that your recipe was followed accurately in order to achieve that incredible sourdough bread rise! If you\u2019re wondering what type of flour [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fivemor.com\/?p=230699\" \/>\n<meta property=\"og:site_name\" content=\"Som2ny Network\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-08T12:12:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/05\/stainless-steel-cup-with-brown-powder-stockpack-unsplash-scaled-e1665961534624.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"15 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/fivemor.com\/?p=230699#article\",\"isPartOf\":{\"@id\":\"https:\/\/fivemor.com\/?p=230699\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371\"},\"headline\":\"Best Flour for Sourdough Starter\",\"datePublished\":\"2025-05-08T12:12:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/fivemor.com\/?p=230699\"},\"wordCount\":2923,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/fivemor.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/fivemor.com\/?p=230699#primaryimage\"},\"thumbnailUrl\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/05\/stainless-steel-cup-with-brown-powder-stockpack-unsplash-scaled-e1665961534624.jpg\",\"keywords\":[\"flour\",\"Sourdough\",\"Starter\"],\"articleSection\":[\"Bread\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/fivemor.com\/?p=230699#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/fivemor.com\/?p=230699\",\"url\":\"https:\/\/fivemor.com\/?p=230699\",\"name\":\"Best Flour for Sourdough Starter - 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