{"id":227030,"date":"2025-05-06T16:00:52","date_gmt":"2025-05-06T16:00:52","guid":{"rendered":"https:\/\/peraltafinancing.com\/recipes\/category-a-b\/budget-food\/tzatziki-chicken-salad-recipe-5-dinners\/"},"modified":"2025-05-06T16:00:52","modified_gmt":"2025-05-06T16:00:52","slug":"tzatziki-chicken-salad-recipe-5-dinners","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=227030","title":{"rendered":"Tzatziki Chicken Salad Recipe &#8211; $5 Dinners"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<h2>Budget-Friendly Tzatziki Chicken Salad: Fresh Mediterranean Flavor Plus an Important Hack to Make the Perfect Chicken Salad<\/h2>\n<p>Enjoy our budget-friendly Tzatziki Chicken Salad recipe that combines tender chicken, creamy Greek yogurt, and fresh cucumbers for a healthy, flavorful meal.<\/p>\n<p>Learn how to make this Mediterranean-inspired dish with affordable ingredients in under 30 minutes \u2013 perfect for meal prep or quick weeknight dinners!<\/p>\n<p><em>NOTE: don\u2019t skip on adding the vinegar when you\u2019re boiling the chicken. It\u2019s an essential step!\u00a0<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" alt=\"\" width=\"683\" height=\"1024\" class=\"alignnone size-large wp-image-106937\" srcset=\"https:\/\/www.5dollardinners.com\/wp-content\/uploads\/2025\/05\/Tzatziki-Chicken-Salad-4-683x1024.jpg 683w, https:\/\/www.5dollardinners.com\/wp-content\/uploads\/2025\/05\/Tzatziki-Chicken-Salad-4-200x300.jpg 200w, https:\/\/www.5dollardinners.com\/wp-content\/uploads\/2025\/05\/Tzatziki-Chicken-Salad-4-768x1152.jpg 768w, https:\/\/www.5dollardinners.com\/wp-content\/uploads\/2025\/05\/Tzatziki-Chicken-Salad-4-150x225.jpg 150w, https:\/\/www.5dollardinners.com\/wp-content\/uploads\/2025\/05\/Tzatziki-Chicken-Salad-4-735x1103.jpg 735w, https:\/\/www.5dollardinners.com\/wp-content\/uploads\/2025\/05\/Tzatziki-Chicken-Salad-4.jpg 1000w\" data-lazy-sizes=\"(max-width: 683px) 100vw, 683px\" src=\"https:\/\/www.5dollardinners.com\/wp-content\/uploads\/2025\/05\/Tzatziki-Chicken-Salad-4-683x1024.jpg\"\/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.5dollardinners.com\/wp-content\/uploads\/2025\/05\/Tzatziki-Chicken-Salad-4-683x1024.jpg\" alt=\"\" width=\"683\" height=\"1024\" class=\"alignnone size-large wp-image-106937\" srcset=\"https:\/\/www.5dollardinners.com\/wp-content\/uploads\/2025\/05\/Tzatziki-Chicken-Salad-4-683x1024.jpg 683w, https:\/\/www.5dollardinners.com\/wp-content\/uploads\/2025\/05\/Tzatziki-Chicken-Salad-4-200x300.jpg 200w, https:\/\/www.5dollardinners.com\/wp-content\/uploads\/2025\/05\/Tzatziki-Chicken-Salad-4-768x1152.jpg 768w, https:\/\/www.5dollardinners.com\/wp-content\/uploads\/2025\/05\/Tzatziki-Chicken-Salad-4-150x225.jpg 150w, https:\/\/www.5dollardinners.com\/wp-content\/uploads\/2025\/05\/Tzatziki-Chicken-Salad-4-735x1103.jpg 735w, https:\/\/www.5dollardinners.com\/wp-content\/uploads\/2025\/05\/Tzatziki-Chicken-Salad-4.jpg 1000w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\"\/><\/p>\n<div id=\"wprm-recipe-container-106938\" class=\"wprm-recipe-container\" data-recipe-id=\"106938\" data-servings=\"4\">\n<div class=\"wprm-recipe wprm-recipe-template-withpin\">\n<p><span style=\"display: block;\">A simple, homemade tzatziki dip mixed with shredded chicken tenderloins makes the perfect Tzatziki chicken salad<\/span><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-light\" style=\"\">\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-light wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-prep-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g><path fill=\"#333333\" d=\"M21,11h2.949C23.466,5.181,18.819,0.534,13,0.051V3h-2V0.051C5.181,0.534,0.534,5.181,0.051,11H3v2H0.051C0.534,18.819,5.181,23.466,11,23.949V21h2v2.949c5.819-0.484,10.466-5.13,10.949-10.949H21V11z M17,13h-5.535L6.613,5.723l1.664-1.109L12.535,11H17V13z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-light\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-light wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-cook-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g><path fill=\"#333333\" d=\"M21,11h2.949C23.466,5.181,18.819,0.534,13,0.051V3h-2V0.051C5.181,0.534,0.534,5.181,0.051,11H3v2H0.051C0.534,18.819,5.181,23.466,11,23.949V21h2v2.949c5.819-0.484,10.466-5.13,10.949-10.949H21V11z M17,13h-5.535L6.613,5.723l1.664-1.109L12.535,11H17V13z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time<\/span><span class=\"wprm-recipe-time wprm-block-text-light\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-light wprm-recipe-time-container wprm-recipe-custom-time-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-custom-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g><path fill=\"#333333\" d=\"M21,11h2.949C23.466,5.181,18.819,0.534,13,0.051V3h-2V0.051C5.181,0.534,0.534,5.181,0.051,11H3v2H0.051C0.534,18.819,5.181,23.466,11,23.949V21h2v2.949c5.819-0.484,10.466-5.13,10.949-10.949H21V11z M17,13h-5.535L6.613,5.723l1.664-1.109L12.535,11H17V13z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-custom-time-label\">Chilling Time<\/span><span class=\"wprm-recipe-time wprm-block-text-light\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours\">2<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hours<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours\" aria-hidden=\"true\">hours<\/span><\/span><\/div>\n<\/div>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-106938-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"106938\" data-servings=\"4\">\n<h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Ingredients\u00a0<\/p>\n<p><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"4\" data-recipe=\"106938\" style=\"background-color: #333333;color: #ffffff;\" aria-label=\"Adjust servings by 1x\">1x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"4\" data-recipe=\"106938\" style=\"background-color: #333333;color: #ffffff;border-left: 1px solid #333333;\" aria-label=\"Adjust servings by 2x\">2x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"4\" data-recipe=\"106938\" style=\"background-color: #333333;color: #ffffff;border-left: 1px solid #333333;\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/p>\n<\/h3>\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">12<\/span> <span class=\"wprm-recipe-ingredient-name\">chicken tenderloins<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">white vinegar<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">plain Greek yogurt<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">lemon juice<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">small<\/span> <span class=\"wprm-recipe-ingredient-name\">cucumber<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">finely choped<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span> <span class=\"wprm-recipe-ingredient-name\">garlic cloves<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">finely chopped<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">fresh dill<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">chopped<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-name\">salt to taste<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-106938-instructions-container wprm-block-text-normal\" data-recipe=\"106938\">\n<h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3>\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-106938-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Bring water to boiling in a large pot. Add the chicken tenderloins and white vinegar to the boiling water and boil for 10 minutes. Once cooked, add the chicken tenderloins to a bowl and shred with fork, or add to stand mixer and shred.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-106938-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Place the shredded chicken into the fridge and let cool, before combining with the sauce. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-106938-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">While the chicken is cooking, prepare the Tzatziki sauce by mixing together the yogurt, lemon juice, chopped cucumber, chopped garlic, chopped dill and salt to taste. Place in the fridge until ready to mix with the chicken.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-106938-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Combine the shredded chicken with the Tzatziki sauce. Keep in the fridge up to 5 days. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-106938-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Serve Tzatziki Chicken Salad chilled with crackers or on sandwich. Enjoy!<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" alt=\"\" width=\"683\" height=\"1024\" class=\"alignnone size-large wp-image-106936\" srcset=\"https:\/\/www.5dollardinners.com\/wp-content\/uploads\/2025\/05\/Tzatziki-Chicken-Salad-3-683x1024.jpg 683w, https:\/\/www.5dollardinners.com\/wp-content\/uploads\/2025\/05\/Tzatziki-Chicken-Salad-3-200x300.jpg 200w, https:\/\/www.5dollardinners.com\/wp-content\/uploads\/2025\/05\/Tzatziki-Chicken-Salad-3-768x1152.jpg 768w, https:\/\/www.5dollardinners.com\/wp-content\/uploads\/2025\/05\/Tzatziki-Chicken-Salad-3-150x225.jpg 150w, https:\/\/www.5dollardinners.com\/wp-content\/uploads\/2025\/05\/Tzatziki-Chicken-Salad-3-735x1103.jpg 735w, https:\/\/www.5dollardinners.com\/wp-content\/uploads\/2025\/05\/Tzatziki-Chicken-Salad-3.jpg 1000w\" data-lazy-sizes=\"auto, (max-width: 683px) 100vw, 683px\" src=\"https:\/\/www.5dollardinners.com\/wp-content\/uploads\/2025\/05\/Tzatziki-Chicken-Salad-3-683x1024.jpg\"\/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.5dollardinners.com\/wp-content\/uploads\/2025\/05\/Tzatziki-Chicken-Salad-3-683x1024.jpg\" alt=\"\" width=\"683\" height=\"1024\" class=\"alignnone size-large wp-image-106936\" srcset=\"https:\/\/www.5dollardinners.com\/wp-content\/uploads\/2025\/05\/Tzatziki-Chicken-Salad-3-683x1024.jpg 683w, https:\/\/www.5dollardinners.com\/wp-content\/uploads\/2025\/05\/Tzatziki-Chicken-Salad-3-200x300.jpg 200w, https:\/\/www.5dollardinners.com\/wp-content\/uploads\/2025\/05\/Tzatziki-Chicken-Salad-3-768x1152.jpg 768w, https:\/\/www.5dollardinners.com\/wp-content\/uploads\/2025\/05\/Tzatziki-Chicken-Salad-3-150x225.jpg 150w, https:\/\/www.5dollardinners.com\/wp-content\/uploads\/2025\/05\/Tzatziki-Chicken-Salad-3-735x1103.jpg 735w, https:\/\/www.5dollardinners.com\/wp-content\/uploads\/2025\/05\/Tzatziki-Chicken-Salad-3.jpg 1000w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\"\/> <img loading=\"lazy\" decoding=\"async\" alt=\"\" width=\"683\" height=\"1024\" class=\"alignnone size-large wp-image-106934\" srcset=\"https:\/\/www.5dollardinners.com\/wp-content\/uploads\/2025\/05\/Tzatziki-Chicken-Salad-1-683x1024.jpg 683w, https:\/\/www.5dollardinners.com\/wp-content\/uploads\/2025\/05\/Tzatziki-Chicken-Salad-1-200x300.jpg 200w, https:\/\/www.5dollardinners.com\/wp-content\/uploads\/2025\/05\/Tzatziki-Chicken-Salad-1-768x1152.jpg 768w, https:\/\/www.5dollardinners.com\/wp-content\/uploads\/2025\/05\/Tzatziki-Chicken-Salad-1-150x225.jpg 150w, https:\/\/www.5dollardinners.com\/wp-content\/uploads\/2025\/05\/Tzatziki-Chicken-Salad-1-735x1103.jpg 735w, https:\/\/www.5dollardinners.com\/wp-content\/uploads\/2025\/05\/Tzatziki-Chicken-Salad-1.jpg 1000w\" data-lazy-sizes=\"auto, (max-width: 683px) 100vw, 683px\" src=\"https:\/\/www.5dollardinners.com\/wp-content\/uploads\/2025\/05\/Tzatziki-Chicken-Salad-1-683x1024.jpg\"\/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.5dollardinners.com\/wp-content\/uploads\/2025\/05\/Tzatziki-Chicken-Salad-1-683x1024.jpg\" alt=\"\" width=\"683\" height=\"1024\" class=\"alignnone size-large wp-image-106934\" srcset=\"https:\/\/www.5dollardinners.com\/wp-content\/uploads\/2025\/05\/Tzatziki-Chicken-Salad-1-683x1024.jpg 683w, https:\/\/www.5dollardinners.com\/wp-content\/uploads\/2025\/05\/Tzatziki-Chicken-Salad-1-200x300.jpg 200w, https:\/\/www.5dollardinners.com\/wp-content\/uploads\/2025\/05\/Tzatziki-Chicken-Salad-1-768x1152.jpg 768w, https:\/\/www.5dollardinners.com\/wp-content\/uploads\/2025\/05\/Tzatziki-Chicken-Salad-1-150x225.jpg 150w, https:\/\/www.5dollardinners.com\/wp-content\/uploads\/2025\/05\/Tzatziki-Chicken-Salad-1-735x1103.jpg 735w, https:\/\/www.5dollardinners.com\/wp-content\/uploads\/2025\/05\/Tzatziki-Chicken-Salad-1.jpg 1000w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\"\/><\/p>\n<\/div>\n<p><script>(function(d, s, id) {\n  var js, fjs = d.getElementsByTagName(s)[0];\n  if (d.getElementById(id)) return;\n  js = d.createElement(s); 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Learn how to make this Mediterranean-inspired dish with affordable ingredients in under 30 minutes \u2013 perfect [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":227031,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[141],"tags":[8791,43187,5521,15569,55465],"dealstore":[],"offerexpiration":[],"class_list":["post-227030","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-budget-food","tag-chicken","tag-dinners","tag-recipe","tag-salad","tag-tzatziki"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tzatziki Chicken Salad Recipe - $5 Dinners - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=227030\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tzatziki Chicken Salad Recipe - $5 Dinners - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Budget-Friendly Tzatziki Chicken Salad: Fresh Mediterranean Flavor Plus an Important Hack to Make the Perfect Chicken Salad Enjoy our budget-friendly Tzatziki Chicken Salad recipe that combines tender chicken, creamy Greek yogurt, and fresh cucumbers for a healthy, flavorful meal. 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