If you\u2019re looking to expand the lunches options you make for your kids, these easy sandwiches for kids<\/strong> work for both little and big kids. These are great kids lunches for home\u2014or packed for school or daycare.<\/em><\/p>\n Simple, quick, and nutritious lunches are always my goal, which means having a range of sandwiches for kids to turn to makes the midday meal SO much easier. <\/p>\n And while there\u2019s nothing wrong with a classic, simple peanut butter (or sunflower seed butter) and jelly or turkey sandwich, if you\u2019re looking for other options or simple ways to change those up, these ideas will help. In all of my lunch ideas for kids, these are the easy ones we turn to again and again!<\/p>\n All of these sandwiches for kids can be served to little and big kids\u2014younger kids may need some adjustments made\u2014and each is a simple lunch idea to make it easier for you to feed everyone.<\/p>\n Try these as packed lunch ideas<\/a>, as toddler lunches for daycare<\/a>, or as 5-minute homemade lunch ideas<\/a>.<\/p>\n Your toddler won\u2019t eat? Help is here!<\/p>\n Sign up for our email updates to get tips and ideas sent to your inbox.<\/p>\n <\/div>\n A regular sandwich can be a complicated mix of textures for toddlers, so have patience while they learn to eat and chew and consider ways to make it easier for them to eat their lunch. Here are some tips to consider.<\/p>\n TIP:<\/strong> Adjust portions as indicated by the hunger of your child. There\u2019s no one right portion size!<\/p>\n If your kids love PB&J (or sunflower seed butter and jelly), you can make a few of these ahead, wrap tightly in plastic wrap, and stash in a freezer bag in the freezer to quickly pull out and pack in a lunchbox. To serve at home, simply let sit out at room temperature for about an hour\u2014or take it out of the freezer in the morning and it will be perfect come lunch. Read the full info on Homemade Uncrustables<\/a>, with more options for fillings!<\/p>\n Bake up frozen chicken tenders (store bought from a brand like Applegate or baked Chicken Tenders<\/a>) and place onto lollipop sticks with bread cubes and lettuce for a fun (and still easy) take on a chicken club.<\/p>\n Spread a thin layer of hummus on a whole grain or flour tortilla (corn is likely not a good option since they tend to crumble more easily). Add a slice of cheese if you\u2019d like. Roll up and slice into spirals. You can add lettuce or shredded cheese if you prefer.<\/p>\n Spread a thin layer of sunflower seed butter on a whole grain or flour tortilla. Place a banana on one side and roll up into \u201cbanana sushi<\/a>.\u201d Slice into spirals and serve. Add some jam if your kids prefer additional sweetness.<\/p>\n Spread whole grain bread with Blueberry Chia Jam<\/a> (which is lower in sugar and packed with healthy fats) and Sunbutter<\/a> for a nut-safe option to classic PB&J. I like this since it\u2019s filling, naturally sweet and flavorful.<\/p>\n My kids go through phases of not liking nut or seed butter but they always love jam. And sometimes a jam sandwich hits the mark. Add some protein in the form of milk or cheese to round out the meal.<\/p>\n Upgrade classic grilled cheese with this iron-packed version that makes green food fun. Add a side of sliced apples or applesauce and easy veggies for lunch<\/a>.<\/p>\n Spread a thin layer of sweet potato puree on bread as you assemble a grilled cheese for a hint of natural sweetness and vitamins.<\/p>\n Little kids may not be able to bite and chew an assembled turkey sandwich (there are a lot of textures in there!), but you can simply dice the components up and serve them side by side. Easy peasy!<\/p>\n The same thing as above applies with ham (or ham and cheese). Add some mustard, mayo, or even guacamole for dipping if you\u2019d like.<\/p>\n Packed with healthy fats and protein, this version of egg salad uses avocado instead of mayo. Pair it with whole grain bread and fruit for a simple kids lunch. See below for the full recipe.<\/p>\n Cut a whole grain pita in half and add sliced hard cooked eggs (or egg salad!). Add shredded lettuce or carrots if desired. As an assembled sandwich, this is better for other kids. Served deconstructed, it can work for one year olds, too.<\/p>\n Really it\u2019s up to you, but if you\u2019re looking for a lower sugar option, you\u2019ll need to read the label if buying one from the store. I prefer to avoid artificial sweetener and look for jams that are made mostly with fruit. Smuckers<\/a> has one that\u2019s sweetened with honey which has good flavor. Apple butter is often free from added sugars and has great flavor. You can also make Blueberry Chia Jam<\/a> in a short amount of time without a lot of added sugar too.<\/p>\n<\/p><\/div>\n I prefer to find lower sodium and nitrate-free lunch meat if possible from brands like Organic Valley or Applegate. Or the store brands at Trader Joes and Whole Foods are nice options too. Or meat that\u2019s been roasted in house in a store. For younger kids, dice or cut the lunchmeat into smaller pieces to make sure it\u2019s easy to chew.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n I\u2019d love to hear your feedback on this post and the ideas, especially if you h ave a sandwich idea to share!<\/p>\n <\/p>\n Peel the eggs and roughly chop. Add to a small bowl and scoop out the avocado. Mash with a fork to create the texture of classic egg salad.<\/p>\n<\/li>\n Sprinkle with salt if desired and stir. Add sesame seeds or Everything Bagel Seasoning if desired.<\/p>\n<\/li>\n Serve alongside bread cubes, spread onto breadsticks, or spread into a sandwich.<\/span><\/p>\n<\/li>\n If making ahead, stir in about a tablespoon of lemon juice to help prevent the avocado from browning.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n Calories: <\/span>276<\/span>kcal<\/span><\/span>, <\/span>Carbohydrates: <\/span>16<\/span>g<\/span><\/span>, <\/span>Protein: <\/span>10<\/span>g<\/span><\/span>, <\/span>Fat: <\/span>21<\/span>g<\/span><\/span>, <\/span>Saturated Fat: <\/span>4<\/span>g<\/span><\/span>, <\/span>Polyunsaturated Fat: <\/span>3<\/span>g<\/span><\/span>, <\/span>Monounsaturated Fat: <\/span>12<\/span>g<\/span><\/span>, <\/span>Trans Fat: <\/span>1<\/span>g<\/span><\/span>, <\/span>Cholesterol: <\/span>187<\/span>mg<\/span><\/span>, <\/span>Sodium: <\/span>142<\/span>mg<\/span><\/span>, <\/span>Potassium: <\/span>576<\/span>mg<\/span><\/span>, <\/span>Fiber: <\/span>7<\/span>g<\/span><\/span>, <\/span>Sugar: <\/span>2<\/span>g<\/span><\/span>, <\/span>Vitamin A: <\/span>407<\/span>IU<\/span><\/span>, <\/span>Vitamin C: <\/span>10<\/span>mg<\/span><\/span>, <\/span>Calcium: <\/span>56<\/span>mg<\/span><\/span>, <\/span>Iron: <\/span>2<\/span>mg<\/span><\/span><\/p>\n<\/div>\n<\/div>\n This post was first published August 2020.<\/p>\n <\/div>\n\n","protected":false},"excerpt":{"rendered":" If you\u2019re looking to expand the lunches options you make for your kids, these easy sandwiches for kids work for both little and big kids. These are great kids lunches for home\u2014or packed for school or daycare. Simple, quick, and nutritious lunches are always my goal, which means having a range of sandwiches for kids […]<\/p>\n","protected":false},"author":1,"featured_media":226500,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[138],"tags":[281,351,1066,67575,1985,29066,3535],"dealstore":[],"offerexpiration":[],"class_list":["post-226499","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blw","tag-easy","tag-kids","tag-lunch","tag-makeahead","tag-sandwich","tag-sandwiches","tag-tips"],"yoast_head":"\n![\"sandwiches](\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2020\/08\/sandwiches-for-kids-featured-1024x683.jpg)
How to Make a Sandwich for Kids<\/h2>\n
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![\"uncrustables](\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/04\/Camp-Lunch-2-horiz.jpg)
Easy Sandwich Recipes<\/h2>\n
1. Make-Ahead Uncrustables<\/a><\/h3>\n
2. Crispy Chicken Club<\/h3>\n
![\"hummus-and-cheese-roll-up-lunch\"](\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2020\/07\/hummus-and-cheese-roll-up-lunch.jpg)
3. Hummus Roll Ups<\/h3>\n
![\"banana-sushi-on-white-plate\"](\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/04\/banana-sushi-on-white-plate.jpg)
4. Sunbutter and Banana Roll Ups<\/h3>\n
![\"sandwich-lunch-with-crackers\"](\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2021\/08\/sandwich-lunch-with-crackers.jpg)
5. Chia Jam and Sunbutter<\/h3>\n
6. Jam Sandwich<\/h3>\n
![\"spinach-grilled-cheese-on-plate\"](\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2021\/10\/spinach-grilled-cheese-on-plate.jpg)
7. Spinach Grilled Cheese<\/a><\/h3>\n
![\"veggie-grilled-cheese-on-plate\"](\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2021\/09\/veggie-grilled-cheese-on-plate.jpg\")
<\/h3>\n8. Veggie Grilled Cheese<\/a><\/h3>\n
![\"turkey-sandwich-on-plate\"](\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2021\/05\/turkey-sandwich-on-plate.jpg)
9. Deconstructed Turkey and Cheese Sandwich<\/h3>\n
10. Deconstructed Ham Sandwich<\/h3>\n
![\"avocado](\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2020\/07\/avocado-egg-salad-on-pink-plate.jpg)
11. Avocado Egg Salad<\/h3>\n
12. Hard-Cooked Egg Pita<\/h3>\n
Frequently Asked Questions<\/h2>\n
Best Tips for Success<\/h2>\n
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Related Posts<\/h2>\n<\/header>\n<\/section>\n
\n![\"sandwiches](\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2020\/08\/sandwiches-for-kids-featured-400x267.jpg)
![\"\"](\"https:\/\/www.yummytoddlerfood.com\/wp-content\/plugins\/wp-recipe-maker\/assets\/icons\/integrations\/instacart.svg\")
Get Recipe Ingredients<\/span><\/div>\n\n
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