{"id":223138,"date":"2025-05-04T16:04:17","date_gmt":"2025-05-04T16:04:17","guid":{"rendered":"https:\/\/peraltafinancing.com\/recipes\/category-a-b\/bread\/butternut-squash-soup-recipe-with-fermented-vegetables-and-sourdough-sides\/"},"modified":"2025-05-04T16:04:17","modified_gmt":"2025-05-04T16:04:17","slug":"butternut-squash-soup-recipe-with-fermented-vegetables-and-sourdough-sides","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=223138","title":{"rendered":"Butternut Squash Soup Recipe with Fermented Vegetables and Sourdough Sides"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div id=\"post-477\">\n<p>\t<!-- .entry-header --><\/p>\n<div class=\"entry-content\">\n<p>Every year we prepare a barrel of fermented vegetables. This year we mixed red cabbage and carrots and spiced it with cumin seeds. Mostly, we prepare the fermented cabbage as a salad, but yesterday was just the perfect time to use it in a soup. The butternut squash soup recipe is extremely warming and fast to prepare, it takes only 10 minutes. Fermented vegetables are rich in probiotics and very handy for cold winter days when supplies of other fresh vegetables and salads are limited.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"487\" src=\"https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2023\/01\/image-9-edited-720x487.jpeg\" alt=\"Butternut squash soup recipe with fermented vegetables and sourdough sides\" class=\"wp-image-6562\" title=\"Butternut Squash Soup Recipe With Fermented Vegetables And Sourdough Sides 75\" srcset=\"https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2023\/01\/image-9-edited-720x487.jpeg 720w, https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2023\/01\/image-9-edited-420x284.jpeg 420w, https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2023\/01\/image-9-edited-768x519.jpeg 768w, https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2023\/01\/image-9-edited-840x568.jpeg 840w, https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2023\/01\/image-9-edited-1536x1038.jpeg 1536w, https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2023\/01\/image-9-edited-2048x1384.jpeg 2048w, https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2023\/01\/image-9-edited-1568x1060.jpeg 1568w, https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2023\/01\/image-9-edited-150x101.jpeg 150w, https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2023\/01\/image-9-edited-380x257.jpeg 380w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\"\/><\/figure>\n<\/div>\n<h2 class=\"simpletoc-title\">Table of Contents<\/h2>\n<p><a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/www.mydailysourdoughbread.com\/today-sourdough-bread-butternut-squash-soup-fermented-vegetables\/print\/7250\/\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-7250-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"\/><\/p>\n<div id=\"tasty-recipes-7250\" data-tr-id=\"7250\" class=\"tasty-recipes tasty-recipes-7250 tasty-recipes-display tasty-recipes-has-image\">\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" style=\"display: none;\"><defs><symbol id=\"tasty-recipes-icon-clock\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><title>clock<\/title> <desc>clock icon<\/desc><path d=\"M22 5.72l-4.6-3.86-1.29 1.53 4.6 3.86L22 5.72zM7.88 3.39L6.6 1.86 2 5.71l1.29 1.53 4.59-3.85zM12.5 8H11v6l4.75 2.85.75-1.23-4-2.37V8zM12 4c-4.97 0-9 4.03-9 9s4.02 9 9 9c4.97 0 9-4.03 9-9s-4.03-9-9-9zm0 16c-3.87 0-7-3.13-7-7s3.13-7 7-7 7 3.13 7 7-3.13 7-7 7z\" fill=\"currentColor\"\/><\/symbol><symbol id=\"tasty-recipes-icon-cutlery\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><title>cutlery<\/title> <desc>cutlery icon<\/desc><path d=\"M11 9H9V2H7v7H5V2H3v7c0 2.12 1.66 3.84 3.75 3.97V22h2.5v-9.03C11.34 12.84 13 11.12 13 9V2h-2v7zm5-3v8h2.5v8H21V2c-2.76 0-5 2.24-5 4z\" fill=\"currentColor\"\/><\/symbol><symbol id=\"tasty-recipes-icon-flag\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><title>flag<\/title> <desc>flag icon<\/desc><path d=\"M14.4 6L14 4H5v17h2v-7h5.6l.4 2h7V6z\" fill=\"currentColor\"\/><\/symbol><symbol id=\"tasty-recipes-icon-folder\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><title>folder<\/title> <desc>folder icon<\/desc><path d=\"M10 4H4c-1.1 0-1.99.9-1.99 2L2 18c0 1.1.9 2 2 2h16c1.1 0 2-.9 2-2V8c0-1.1-.9-2-2-2h-8l-2-2z\" fill=\"currentColor\"\/><\/symbol><symbol id=\"tasty-recipes-icon-instagram\" viewbox=\"0 0 448 512\"><title>instagram<\/title> <desc>instagram icon<\/desc><path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"\/><\/symbol><symbol id=\"tasty-recipes-icon-pinterest\" viewbox=\"0 0 496 512\"><title>pinterest<\/title> <desc>pinterest icon<\/desc><path fill=\"currentColor\" 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111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"\/><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewbox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"\/><\/symbol><\/defs><\/svg>\t<\/p>\n<div class=\"tasty-recipes-image\">\n\t\t<img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"405\" src=\"https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2023\/01\/blog-images-22-2-768x432.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Butternut squash soup recipe with fermented vegetables and sourdough sides\" data-pin-nopin=\"true\" style=\"width:100%;height:56.25%;max-width:1920px\" title=\"Butternut Squash Soup Recipe With Fermented Vegetables And Sourdough Sides 76\"\/>\t<\/div>\n<div class=\"tasty-recipes-entry-content\">\n<div class=\"tasty-recipes-ingredients\">\n<div data-tasty-recipes-customization=\"body-color.color\">\n<ul>\n<li><span data-amount=\"800\" data-unit=\"g\">800 g<\/span> peeled and chopped butternut squash<\/li>\n<li><span data-amount=\"1\">1<\/span> medium-sized broccoli<\/li>\n<li><span data-amount=\"1\">1<\/span> zucchini<\/li>\n<li><span data-amount=\"250\" data-unit=\"g\">250 g<\/span> fermented vegetables (red cabbage and carrots)<\/li>\n<li>dry herbs and spices (parsley, oregano, hot peppers)<\/li>\n<li><span data-amount=\"1\">1<\/span> heaping tablespoon of coconut oil or ghee<\/li>\n<li><span data-amount=\"1\" data-unit=\"tablespoon\">1 tablespoon<\/span> of butter<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS-->\t\t\t<\/div>\n<\/p><\/div>\n<div class=\"tasty-recipes-instructions\">\n<div data-tasty-recipes-customization=\"body-color.color\">\n<ol>\n<li id=\"instruction-step-1\">Chop the butternut squash, put it into pot (water should just cover the squash) and cook it for 10 minutes until slightly tender.<\/li>\n<li id=\"instruction-step-2\">In the meantime, first slice the zucchini and chop the broccoli into tiny florets. Steam the broccoli for short time until intense green. Put aside.<\/li>\n<li id=\"instruction-step-3\">Heat the coconut oil or ghee in another pot. When hot, put in sliced zucchini and let it there for couple of minutes until soft. Stir from time to time. Next, add your fermented cabbage, mix well and let it heat for a minute. Season with salt if not salty enough (our fermented vegetables were already salted when put in barrel to ferment) and with dry spices and herbs of your choice.<\/li>\n<li id=\"instruction-step-4\">Pour cooked butternut squash together with water into blender, add 1 tablespoon of butter and blend well \u2013 until smooth.<\/li>\n<li id=\"instruction-step-5\">Pour the butternut mix in 4 bowls, add fermented vegetables and zucchini and top it with steamed broccoli.<\/li>\n<li id=\"instruction-step-6\">Sprinkle with dry herbs and spices of your choice.<\/li>\n<\/ol><\/div>\n<\/p><\/div>\n<div class=\"tasty-recipes-notes\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n<div class=\"tasty-recipes-notes-body\" data-tasty-recipes-customization=\"body-color.color\">\n<ul>\n<li>To make this vegan butternut squash soup, remove the butter.<\/li>\n<li>You can use vegetable stock or chicken stock to have extra flavor. Chicken or vegetable broth will also add moisture in your homemade butternut squash soup.\u00a0<\/li>\n<li>Spruce it up with freshly ground black pepper. You can also use fresh herbs and spices.<\/li>\n<\/ul><\/div>\n<\/p><\/div>\n<div class=\"tasty-recipes-other-details\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n<ul>\n<li class=\"author\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">Author:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Natasha Krajnc<\/span><\/li>\n<li class=\"cook-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\"\/><\/svg>Cook Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">15 mins<\/span><\/li>\n<li class=\"category\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-folder\"\/><\/svg>Category:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">soup<\/span><\/li>\n<\/ul><\/div>\n<\/div>\n<\/div>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"525\" src=\"https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2022\/10\/image-7-720x525.jpeg\" alt=\"Butternut squash soup recipe with fermented vegetables and sourdough sides\" class=\"wp-image-4273\" title=\"Butternut Squash Soup Recipe With Fermented Vegetables And Sourdough Sides 77\" srcset=\"https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2022\/10\/image-7-720x525.jpeg 720w, https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2022\/10\/image-7-420x306.jpeg 420w, https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2022\/10\/image-7-768x560.jpeg 768w, https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2022\/10\/image-7-840x612.jpeg 840w, https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2022\/10\/image-7-1536x1120.jpeg 1536w, https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2022\/10\/image-7-2048x1493.jpeg 2048w, https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2022\/10\/image-7-1568x1143.jpeg 1568w, https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2022\/10\/image-7-150x109.jpeg 150w, https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2022\/10\/image-7-380x277.jpeg 380w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\"\/><\/figure>\n<\/div>\n<p>It takes approximately three weeks for a barrel of cabbage to ferment. We use a handmade oak barrel for fermentation and when it\u2019s ready, we transfer it to big glass jars and put it in the fridge.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"525\" src=\"https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2022\/10\/image-8-720x525.jpeg\" alt=\"Butternut squash soup recipe with fermented vegetables and sourdough sides\" class=\"wp-image-4275\" title=\"Butternut Squash Soup Recipe With Fermented Vegetables And Sourdough Sides 78\" srcset=\"https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2022\/10\/image-8-720x525.jpeg 720w, https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2022\/10\/image-8-420x306.jpeg 420w, https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2022\/10\/image-8-768x560.jpeg 768w, https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2022\/10\/image-8-840x612.jpeg 840w, https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2022\/10\/image-8-1536x1120.jpeg 1536w, https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2022\/10\/image-8-2048x1493.jpeg 2048w, https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2022\/10\/image-8-1568x1143.jpeg 1568w, https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2022\/10\/image-8-150x109.jpeg 150w, https:\/\/www.mydailysourdoughbread.com\/wp-content\/uploads\/2022\/10\/image-8-380x277.jpeg 380w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\"\/><\/figure>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"butternut-squash-soup-recipe\">Butternut Squash Soup Recipe<\/h2>\n<h3 class=\"wp-block-heading\" id=\"ingredients-for-the-butternut-squash-soup\">Ingredients for the Butternut Squash Soup<\/h3>\n<p><em>Yields<\/em>: 4 servings <\/p>\n<ul class=\"wp-block-list\">\n<li>800 g peeled and chopped butternut squash<\/li>\n<li>1 medium-sized broccoli<\/li>\n<li>1 zucchini<\/li>\n<li>250 g fermented vegetables (red cabbage and carrots)<\/li>\n<li>dry herbs and spices (parsley, oregano, hot peppers)<\/li>\n<li>1 heaping tablespoon of coconut oil or ghee<\/li>\n<li>1 tablespoon of butter<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\" id=\"instructions-for-the-perfect-butternut-squash-soup-recipe\">Instructions for the Perfect Butternut Squash Soup Recipe<\/h3>\n<ul class=\"wp-block-list\">\n<li>Chop the butternut squash, put it into pot (water should just cover the squash) and cook it for 10 minutes until slightly tender.<\/li>\n<li>In the meantime, first slice the zucchini and chop the broccoli into tiny florets. Steam the broccoli for short time until intense green. Put aside.<\/li>\n<li>Heat the coconut oil or ghee in another pot. When hot, put in sliced zucchini and let it there for couple of minutes until soft. Stir from time to time. Next, add your fermented cabbage, mix well and let it heat for a minute. Season with salt if not salty enough (our fermented vegetables were already salted when put in barrel to ferment) and with dry spices and herbs of your choice.<\/li>\n<li>Pour cooked squash together with water into blender, add 1 tablespoon of butter and blend well \u2013 until smooth.<\/li>\n<li>Pour the butternut mix in 4 bowls, add fermented vegetables and zucchini and top it with steamed broccoli.<\/li>\n<li>Sprinkle with dry herbs and spices of your choice.<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\" id=\"tips\">Tips<\/h3>\n<ul class=\"wp-block-list\">\n<li>You can make butternut squash soup using vegetable broth or chicken broth that will help the flavor, but be careful that it can turn runny.<\/li>\n<li>You can add nutmeg and cayenne pepper.<\/li>\n<li>For extra bits, use cubed butternut squash and pumpkin seeds.<\/li>\n<\/ul>\n<p>I\u2019d say this is the best butternut squash soup I\u2019ve made. Try it and leave me a comment below on how the recipe works for you. Do you have favorite butternut squash soup recipes to share?<\/p>\n<p>More to pair with this recipe on my blog:<\/p>\n<p>Pair this creamy soup with <strong><a href=\"https:\/\/www.mydailysourdoughbread.com\/multigrain-sourdough-bread\/\" data-type=\"post\" data-id=\"2273\">multigrain sourdough bread<\/a><\/strong> for extra nutrition! You can also have this soup on the side of some delicious <a href=\"https:\/\/realbalanced.com\/recipe\/bacon-ranch-chicken-salad-cucumber-boats\/\" target=\"_blank\" rel=\"noreferrer noopener\">chicken salad cucumber boats<\/a>.<\/p>\n<p>If you have spare broccoli from the recipe, make this amazing <a href=\"https:\/\/www.the-bella-vita.com\/pasta-with-broccoli-easy-pasta-recipe\/\" target=\"_blank\" rel=\"noreferrer noopener\">broccoli pasta<\/a>! And if you want to check out another squash recipe, this is a great <a href=\"https:\/\/sulaandspice.com\/acorn-squash-crock-pot-method\/\" target=\"_blank\" rel=\"noreferrer noopener\">slow cooker acorn squash<\/a> recipe to check out.<\/p>\n<p>Stay warm! \ud83d\ude42<\/p>\n<h2 class=\"wp-block-heading\" id=\"faqs\">FAQs<\/h2>\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1678443913323\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">How healthy is butternut squash soup?<\/h3>\n<div class=\"rank-math-answer \">\n<p><a href=\"https:\/\/www.bbcgoodfood.com\/howto\/guide\/health-benefits-butternut-squash\" target=\"_blank\" rel=\"noreferrer noopener\">Butternut squash<\/a> soup is a <strong>healthy and nutritious<\/strong> option for a meal, as it is packed with several essential vitamins and minerals.<\/p>\n<\/div>\n<\/div>\n<div id=\"faq-question-1678443921124\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Do you leave the skin on butternut squash for soup?<\/h3>\n<div class=\"rank-math-answer \">\n<p>Whether or not to leave the skin on butternut squash when making soup is a matter of <strong>personal preference<\/strong>. Some people prefer to remove the skin for a smoother texture, while others prefer to leave it on for added nutrients and fiber. <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n<p>\n<iframe loading=\"lazy\" title=\"How To Cook Butternut Squash: 4 Ways! Mind Over Munch\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/oYsEhq8lEbk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/p>\n<\/figure><\/div>\n<p><!-- .entry-content --><\/p>\n<p>\t<!-- .entry-footer --><\/p>\n<div class=\"author-bio show-avatars\">\n\t\t<img alt=\"\" src=\"https:\/\/secure.gravatar.com\/avatar\/9e1d7d4b1a6d136bafb67e32cf8abd887c4292a08c2d7b7b18d52cfd9f4b680d?s=85&amp;r=g\" srcset=\"https:\/\/secure.gravatar.com\/avatar\/9e1d7d4b1a6d136bafb67e32cf8abd887c4292a08c2d7b7b18d52cfd9f4b680d?s=170&amp;r=g 2x\" class=\"avatar avatar-85 photo\" height=\"85\" width=\"85\" loading=\"lazy\" decoding=\"async\"\/>\t\t<\/p>\n<div class=\"author-bio-content\">\n<h2 class=\"author-title\">\n\t\t\tBy Natasha Krajnc\t\t\t<\/h2>\n<p><!-- .author-title --><\/p>\n<p class=\"author-description\"> Hi! My name is Natasha and I&#8217;m specialized in home sourdough bread baking and currently based in Slovakia &#8211; a very small country in Central Europe.&#13;<br \/>\n&#13;<br \/>\nMy bread baking story began in 2011 when I decided to give up commercial yeast. I felt tired all the time (especially after eating bread and other foods made with yeast), I wasn\u2019t motivated to do anything, had trouble concentrating throughout the day, my abdomen was bloated and I was like a trumpet on steroids \u2013 basically, I was quite a wreck. I was a big bread lover (and still am) and having to stop eating bread was quite hard at that time but I felt I was on a right way to give my body a chance to heal itself.<\/p>\n<p><!-- .author-description --><br \/>\n\t\t\t<a class=\"author-link\" href=\"https:\/\/www.mydailysourdoughbread.com\/author\/natasha\/\" rel=\"author\">View all of Natasha Krajnc&#8217;s posts.<\/a>\t\t<\/div>\n<p><!-- .author-bio-content -->\n\t<\/div>\n<p><!-- .author-bio --><\/p>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Every year we prepare a barrel of fermented vegetables. This year we mixed red cabbage and carrots and spiced it with cumin seeds. Mostly, we prepare the fermented cabbage as a salad, but yesterday was just the perfect time to use it in a soup. The butternut squash soup recipe is extremely warming and fast [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":223139,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[139],"tags":[30769,38458,5521,4009,13823,16673,15096,2132],"dealstore":[],"offerexpiration":[],"class_list":["post-223138","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bread","tag-butternut","tag-fermented","tag-recipe","tag-sides","tag-soup","tag-sourdough","tag-squash","tag-vegetables"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Butternut Squash Soup Recipe with Fermented Vegetables and Sourdough Sides - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=223138\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Butternut Squash Soup Recipe with Fermented Vegetables and Sourdough Sides - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Every year we prepare a barrel of fermented vegetables. This year we mixed red cabbage and carrots and spiced it with cumin seeds. Mostly, we prepare the fermented cabbage as a salad, but yesterday was just the perfect time to use it in a soup. 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