(transportation.gov)<\/a>. <\/p>\nWith No Advance Seating:<\/h3>\n If flying an airline like Southwest, request pre-boarding when you purchase your ticket so you can pick a seat that is safe for your child\u2019s medical condition (no visible crumbs, peanut butter wrappers\/smears, etc.). Some airlines, like Southwest, have a checkbox for \u201cpeanut dust\u201d allergy, but if you have ANY life threatening food allergies, you can check this box. Still, when you arrive at the airport, go to the ticket counter to check in and confirm your pre-boarding status.<\/strong><\/p>\nWith Advance Seating<\/h3>\n If you are flying on an airline with pre-selected seats, request pre-boarding to give you time to wipe surfaces down and make the area safe for your child. You will need to go to the ticket counter to check in and request this.<\/strong> Tell them your child has a medical condition that requires pre-boarding. You can have your emergency medication case (with the medical cross) in your hands and gesture to it as evidence, but they should not ask you any personal questions. <\/p>\nIn all cases, smile, be polite and gracious, but be firm if you meet with resistance and don\u2019t be afraid to ask for a supervisor.\u00a0<\/p>\n
WIPE DOWN SURFACES<\/h2>\n After you pre-board and choose a safe seat, wipe down all surfaces with wet wipes to get rid of any crumbs or protein particles that could trigger a reaction. Be sure to get all the nooks and crannies of the seat, seatbelt, tray table, window, touchscreen, etc. If you have a young child, your kid will likely explore and put their hands in their mouth, so take extra care. <\/p>\n
Remember that spraying the surface with hand sanitizer is good for killing germs, but it does not remove the allergens. The friction of wiping is the critical<\/strong> part, particularly if your child is sensitive to contact with their allergen. <\/p>\nWiping seats, buckles, tray tables, etc. helps make the space safer for your child.<\/figcaption><\/figure>\nWe use plain old baby wipes or wet wipes for my child\u2019s wheat\/barley\/rye allergies, but peanut families may want to check out WellToo Wipes, which claim to neutralize peanut proteins (and make them harmless). As your child gets older, let them help with this process of taking care of their space. It helps them learn how to keep themselves safe for future independent travels.\u00a0<\/p>\n
COMMUNICATE with FLIGHT CREW <\/h2>\n Communicate your child\u2019s allergy to the flight attendants during pre-boarding. Tell them that they have a severe\/ life-threatening food allergy and that you have\u00a0 brought emergency medications and have taken all the necessary precautions. Most people will be empathetic and supportive. If not, keep your cool and save your breath. Focus on what you can control and file a complaint after you arrive at your destination.<\/p>\nKeep your eyes on the prize. If you encounter rude or dismissive staff, take a deep breath and move on. Focus on what you can control and the ultimate goal.<\/figcaption><\/figure>\nOne mental health caveat: Consider your child\u2019s age and anxiety level when having this conversation. If they are already fairly anxious about their allergy, as my daughter was from multiple Epi-pens by age 5, avoid using the words \u201clife-threatening\u201d or \u201cdeadly\u201d in front of them. Step aside to talk to the staff out of earshot.\u00a0Sadly, we learned this lesson the hard way and fear of death exacerbated our daughter\u2019s allergy anxiety for several years<\/p>\n
COMMUNICATE with NEIGHBORING PASSENGERS <\/h2>\n After the seats around you have been filled, you may want to communicate with the neighbors in front of and behind you about your child\u2019s food allergy. <\/p>\n
This can be the tricky part. <\/p>\n
While many airlines no longer serve nuts, airlines regularly hand out products that contain wheat, dairy, and other allergens. And while you can\u2019t demand that fellow passengers don\u2019t eat the food they\u2019ve brought (or been handed), you can inform them of your child\u2019s allergy and ask for their empathy and cooperation. <\/p>\n
If your child sits at a regular lunch table at school, like mine, and plays at playgrounds and public places without incident, you may not even need to take this precaution. But if you have an airborne allergy, I\u2019d recommend making seat neighbors aware.<\/p>\n
\nBe friendly. Keep it short and sweet. <\/li>\n Inform your neighbors of your child\u2019s life-threatening allergy and ask if they plan to eat any foods that contain it. <\/li>\n Offer to move to a different seat if needed. <\/li>\n Lastly, thank them for their help. <\/li>\n<\/ul>\nMost people will gladly wait to eat their snacks to keep your child safe, but some may not. At that time, you can choose how to handle the situation and enlist the flight attendant\u2019s help moving if necessary. <\/p>\n
My daughter has had mild, localized reactions to contact (itchy, red eyes) and once developed wheezing and coughing in response to airborne flour in the grocery store. But since we\u2019ve not had issues from people eating wheat snacks around her, we\u2019ve never asked to move seats. If flying just the two of us, I make sure she sits in the window so I can be a buffer between her and anyone else\u2019s foods.\u00a0<\/p>\n
CALCULATE the RISKS <\/h2>\nTalk to your child\u2019s doctor to calculate the real vs perceived risks of air travel with food allergies. <\/figcaption><\/figure>\nFor our family, the calculated risks of air travel are well worth the the cherished memories and joyous experiences of travel. Although I remain intensely vigilant throughout our travel time (I double and triple check all labels and watch my kid like a hawk!) and I currently have massive anxiety about our approaching international trip (!!!), I feel that we can take enough precautions to travel safely. <\/p>\n
Obviously, each child\u2019s situation is unique and you need to make that decision yourselves with your child\u2019s doctor. Ask them about the real risks and likelihood of an airborne or contact reaction onboard and if there are additional precautions you can take. That can help guide your decision. <\/p>\n
In the end, trust yourself. You know best.<\/p>\nBON VOYAGE!<\/h2>\n I hope this helps your travels go more smoothly! I\u2019ll be sharing more tips for traveling with food allergies over the next month, so be on the lookout for articles about:\u00a0<\/p>\n
\nAllergy-safe car travel\u00a0<\/li>\n How to make summer camp safe\u00a0<\/li>\n Managing international flights with food allergies<\/li>\n How to eat gluten-free in Paris\u00a0<\/li>\n Healthy sibling dynamics for kids with allergies\u00a0<\/li>\n<\/ul>\nUntil then, I wish you healthy, joyful adventures!<\/p>\nI wish you blue skies and safe travels on your gluten free adventures!<\/strong><\/figcaption><\/figure>\n\n
\n
<\/div>\n<\/div>\n<\/div><\/div>\n\n","protected":false},"excerpt":{"rendered":"
Summer is coming and travel plans are in the air!\u00a0 I love to travel, but family travel, particularly with life-threatening food allergies, can be extremely challenging. However, I\u2019m of the mindset that the thrill of discovering new places and the memories we make while traveling as a family are worth any amount of extra effort, […]<\/p>\n","protected":false},"author":1,"featured_media":215760,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[141],"tags":[2236,39070,2074,10977,23149,542],"dealstore":[],"offerexpiration":[],"class_list":["post-215759","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-budget-food","tag-air","tag-allergies","tag-food","tag-navigating","tag-safely","tag-travel"],"yoast_head":"\n
Safely Navigating Air Travel with Food Allergies - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=215759\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Safely Navigating Air Travel with Food Allergies - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Summer is coming and travel plans are in the air!\u00a0 I love to travel, but family travel, particularly with life-threatening food allergies, can be extremely challenging. However, I\u2019m of the mindset that the thrill of discovering new places and the memories we make while traveling as a family are worth any amount of extra effort, […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fivemor.com\/?p=215759\" \/>\n<meta property=\"og:site_name\" content=\"Som2ny Network\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-01T00:17:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/05\/IMG_5259-optimized.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"480\" \/>\n\t<meta property=\"og:image:height\" content=\"640\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/fivemor.com\/?p=215759#article\",\"isPartOf\":{\"@id\":\"https:\/\/fivemor.com\/?p=215759\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371\"},\"headline\":\"Safely Navigating Air Travel with Food Allergies\",\"datePublished\":\"2025-05-01T00:17:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/fivemor.com\/?p=215759\"},\"wordCount\":1743,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/fivemor.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/fivemor.com\/?p=215759#primaryimage\"},\"thumbnailUrl\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/05\/IMG_5259-optimized.jpg\",\"keywords\":[\"Air\",\"Allergies\",\"Food\",\"Navigating\",\"Safely\",\"Travel\"],\"articleSection\":[\"Budget Food\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/fivemor.com\/?p=215759#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/fivemor.com\/?p=215759\",\"url\":\"https:\/\/fivemor.com\/?p=215759\",\"name\":\"Safely Navigating Air Travel with Food Allergies - Som2ny Network\",\"isPartOf\":{\"@id\":\"https:\/\/fivemor.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/fivemor.com\/?p=215759#primaryimage\"},\"image\":{\"@id\":\"https:\/\/fivemor.com\/?p=215759#primaryimage\"},\"thumbnailUrl\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/05\/IMG_5259-optimized.jpg\",\"datePublished\":\"2025-05-01T00:17:14+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/fivemor.com\/?p=215759#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/fivemor.com\/?p=215759\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/fivemor.com\/?p=215759#primaryimage\",\"url\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/05\/IMG_5259-optimized.jpg\",\"contentUrl\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/05\/IMG_5259-optimized.jpg\",\"width\":480,\"height\":640},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/fivemor.com\/?p=215759#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/fivemor.com\/?bp_activities=1\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Safely Navigating Air Travel with Food Allergies\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/fivemor.com\/#website\",\"url\":\"https:\/\/fivemor.com\/\",\"name\":\"Som2ny Network\",\"description\":\"Daily Deals\",\"publisher\":{\"@id\":\"https:\/\/fivemor.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/fivemor.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/fivemor.com\/#organization\",\"name\":\"Som2ny Network\",\"url\":\"https:\/\/fivemor.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/fivemor.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/07\/4a0953c4-logo-300x86-1.png\",\"contentUrl\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/07\/4a0953c4-logo-300x86-1.png\",\"width\":300,\"height\":86,\"caption\":\"Som2ny Network\"},\"image\":{\"@id\":\"https:\/\/fivemor.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/fivemor.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/729ae85bf62b9917e93538db2f2688ca?s=96&r=g&default=https%3A%2F%2Ffivemor.com%2Fwp-content%2Fplugins%2Fbuddypress-first-letter-avatar%2Fimages%2Fdefault%2F96%2Flatin_a.png\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/729ae85bf62b9917e93538db2f2688ca?s=96&r=g&default=https%3A%2F%2Ffivemor.com%2Fwp-content%2Fplugins%2Fbuddypress-first-letter-avatar%2Fimages%2Fdefault%2F96%2Flatin_a.png\",\"caption\":\"admin\"},\"sameAs\":[\"https:\/\/fivemor.com\"],\"url\":\"https:\/\/fivemor.com\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Safely Navigating Air Travel with Food Allergies - Som2ny Network","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fivemor.com\/?p=215759","og_locale":"en_US","og_type":"article","og_title":"Safely Navigating Air Travel with Food Allergies - Som2ny Network","og_description":"Summer is coming and travel plans are in the air!\u00a0 I love to travel, but family travel, particularly with life-threatening food allergies, can be extremely challenging. However, I\u2019m of the mindset that the thrill of discovering new places and the memories we make while traveling as a family are worth any amount of extra effort, […]","og_url":"https:\/\/fivemor.com\/?p=215759","og_site_name":"Som2ny Network","article_published_time":"2025-05-01T00:17:14+00:00","og_image":[{"width":480,"height":640,"url":"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/05\/IMG_5259-optimized.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"9 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/fivemor.com\/?p=215759#article","isPartOf":{"@id":"https:\/\/fivemor.com\/?p=215759"},"author":{"name":"admin","@id":"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371"},"headline":"Safely Navigating Air Travel with Food Allergies","datePublished":"2025-05-01T00:17:14+00:00","mainEntityOfPage":{"@id":"https:\/\/fivemor.com\/?p=215759"},"wordCount":1743,"commentCount":0,"publisher":{"@id":"https:\/\/fivemor.com\/#organization"},"image":{"@id":"https:\/\/fivemor.com\/?p=215759#primaryimage"},"thumbnailUrl":"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/05\/IMG_5259-optimized.jpg","keywords":["Air","Allergies","Food","Navigating","Safely","Travel"],"articleSection":["Budget Food"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/fivemor.com\/?p=215759#respond"]}]},{"@type":"WebPage","@id":"https:\/\/fivemor.com\/?p=215759","url":"https:\/\/fivemor.com\/?p=215759","name":"Safely Navigating Air Travel with Food Allergies - Som2ny Network","isPartOf":{"@id":"https:\/\/fivemor.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/fivemor.com\/?p=215759#primaryimage"},"image":{"@id":"https:\/\/fivemor.com\/?p=215759#primaryimage"},"thumbnailUrl":"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/05\/IMG_5259-optimized.jpg","datePublished":"2025-05-01T00:17:14+00:00","breadcrumb":{"@id":"https:\/\/fivemor.com\/?p=215759#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fivemor.com\/?p=215759"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fivemor.com\/?p=215759#primaryimage","url":"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/05\/IMG_5259-optimized.jpg","contentUrl":"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/05\/IMG_5259-optimized.jpg","width":480,"height":640},{"@type":"BreadcrumbList","@id":"https:\/\/fivemor.com\/?p=215759#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/fivemor.com\/?bp_activities=1"},{"@type":"ListItem","position":2,"name":"Safely Navigating Air Travel with Food Allergies"}]},{"@type":"WebSite","@id":"https:\/\/fivemor.com\/#website","url":"https:\/\/fivemor.com\/","name":"Som2ny Network","description":"Daily Deals","publisher":{"@id":"https:\/\/fivemor.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fivemor.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/fivemor.com\/#organization","name":"Som2ny Network","url":"https:\/\/fivemor.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fivemor.com\/#\/schema\/logo\/image\/","url":"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/07\/4a0953c4-logo-300x86-1.png","contentUrl":"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/07\/4a0953c4-logo-300x86-1.png","width":300,"height":86,"caption":"Som2ny Network"},"image":{"@id":"https:\/\/fivemor.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fivemor.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/729ae85bf62b9917e93538db2f2688ca?s=96&r=g&default=https%3A%2F%2Ffivemor.com%2Fwp-content%2Fplugins%2Fbuddypress-first-letter-avatar%2Fimages%2Fdefault%2F96%2Flatin_a.png","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/729ae85bf62b9917e93538db2f2688ca?s=96&r=g&default=https%3A%2F%2Ffivemor.com%2Fwp-content%2Fplugins%2Fbuddypress-first-letter-avatar%2Fimages%2Fdefault%2F96%2Flatin_a.png","caption":"admin"},"sameAs":["https:\/\/fivemor.com"],"url":"https:\/\/fivemor.com\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/posts\/215759","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=215759"}],"version-history":[{"count":0,"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/posts\/215759\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/media\/215760"}],"wp:attachment":[{"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=215759"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=215759"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=215759"},{"taxonomy":"dealstore","embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fdealstore&post=215759"},{"taxonomy":"offerexpiration","embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fofferexpiration&post=215759"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![\"auvi-q](\"https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/04\/IMG_0292-optimized.jpg\"\/)
![\"auvi-q](\"https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/04\/IMG_0292-optimized.jpg\")
![\"\"](\"https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/04\/Screen-Shot-2025-04-30-at-10.57.15-AM-optimized.png\"\/)
![\"\"](\"https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/04\/Screen-Shot-2025-04-30-at-10.57.15-AM-optimized.png\")
![\"\"](\"https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/04\/Screen-Shot-2025-04-30-at-2.21.58-PM-optimized.png\"\/)
![\"\"](\"https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/04\/Screen-Shot-2025-04-30-at-2.21.58-PM-optimized.png\")
![\"\"](\"https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/04\/IMG_5244-optimized.jpg\"\/)
![\"\"](\"https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/04\/IMG_5244-optimized.jpg\")
![\"\"](\"https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/04\/IMG_8276-optimized.jpg\"\/)
![\"\"](\"https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/04\/IMG_8276-optimized.jpg\")
![\"\"](\"https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/04\/IMG_6703-1-optimized.jpg\"\/)
![\"\"](\"https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/04\/IMG_6703-1-optimized.jpg\")
<\/figure>\n![\"\"](\"https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/04\/IMG_8246-optimized.jpg\"\/)
![\"\"](\"https:\/\/pocketchangegourmet.com\/wp-content\/uploads\/2025\/04\/IMG_8246-optimized.jpg\")
![\"Colleen\"](\"https:\/\/secure.gravatar.com\/avatar\/adcbdda42c5e988472d7e9f0216dda09?s=100&d=identicon&r=g\"\/)
![\"Colleen\"](\"https:\/\/secure.gravatar.com\/avatar\/adcbdda42c5e988472d7e9f0216dda09?s=100&d=identicon&r=g\")
<\/div>\n<\/div>\n<\/div><\/div>\n\n","protected":false},"excerpt":{"rendered":"