\n<\/p>\n
Let\u2019s make spiced almonds today. By spicing them we are elevating them to another level. What a great snack!<\/p>\n
Almonds are very healthy and good for you. Here are some facts on these super nutritious nuts:<\/p>\n
95 grams of almonds contain 546 calories, 47 grams of fat, 4 grams saturated fat, 0 grams trans-fat, 0 mg. cholesterol, 1 mg. sodium, 21 grams carbohydrates, 12 grams dietary fiber, 4 grams sugar and 20 grams protein. Their estimated glycemic load is 0. They have vitamin A, lots of vitamin E, Niacin, Folate and Choline. They also contain calcium, iron, magnesium, phosphorous, potassium, sodium, zinc, copper, manganese and selenium. Wow!<\/p>\n
Here is a very easy recipe for spicing these wonders up!<\/p>\n
2 cups raw almonds
2 tsp. olive oil
1 tsp. ground cumin
\u00bc tsp. cinnamon powder
\u00bc tsp. garlic powder
\u00bc tsp. cayenne
\u00bd tsp. salt (more to taste)
\u00bc tsp. red hot chili sauce<\/p>\n
Place raw almonds in a large skillet and toast for 3 minutes \u2013 stirring them often to prevent them from burning. Set them aside.<\/p>\n
Clean skillet and add oil. Add the spices (minus the hot chili sauce) and cook for about half a minute \u2013 until aromatic. Return the almonds to the skillet and mix well. Add the red hot chili sauce and season with more salt if necessary. Mix well to coat all almonds. Cook for another 2 minutes.<\/p>\n
Remove from heat, cool down and serve. Enjoy!<\/p>\n