{"id":204402,"date":"2025-04-25T08:42:05","date_gmt":"2025-04-25T08:42:05","guid":{"rendered":"https:\/\/peraltafinancing.com\/recipes\/category-a-b\/baking-category-a-b\/gluten-free-sourdough-flatbread-bakerita\/"},"modified":"2025-04-25T08:42:05","modified_gmt":"2025-04-25T08:42:05","slug":"gluten-free-sourdough-flatbread-bakerita","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=204402","title":{"rendered":"Gluten-Free Sourdough Flatbread \u2022 Bakerita"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p><em>This <strong>gluten-free sourdough flatbread<\/strong> has the delightful tang of sourdough and a fluffy, bubbly texture. It\u2019s perfect as a naan or pita and great for wraps, pizza crust, or scooping up your favorite soup and dips. This recipe yields soft, flexible flatbreads made on the stovetop. It\u2019s also dairy-free, vegan, and nut-free!<\/em><\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"1092\" src=\"https:\/\/www.bakerita.com\/gluten-free-sourdough-flatbread\/?tp_image_id=52365\" data-pin-description=\"This gluten-free sourdough flatbread has the delightful tang of sourdough and a fluffy, bubbly texture. It's perfect as a naan or pita and great for wraps, pizza crust, or scooping up your favorite soup and dips. This recipe yields soft, flexible flatbreads made on the stovetop. It's also dairy-free, vegan, and nut-free!\" data-pin-title=\"Gluten-Free Sourdough Flatbread\" alt=\"\" class=\"wp-image-52365\" srcset=\"https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-31-728x1092.jpg 728w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-31-300x450.jpg 300w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-31-235x352.jpg 235w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-31-768x1152.jpg 768w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-31-200x300.jpg 200w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-31-1024x1536.jpg 1024w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-31.jpg 1365w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\"\/><\/figure>\n<p>I\u2019ve been obsessed with my <strong><a href=\"https:\/\/www.bakerita.com\/gluten-free-flatbread\/\">gluten-free flatbread recipe<\/a><\/strong> since I first made it. There\u2019s nothing better to dip in <strong><a href=\"https:\/\/www.bakerita.com\/the-best-hummus-ever\/\">hummus<\/a><\/strong> or a good soup. BUT<span style=\"box-sizing: border-box; margin: 0px; padding: 0px;\">\u2014I needed a way to incorporate\u00a0<a href=\"https:\/\/www.bakerita.com\/how-to-make-a-gluten-free-sourdough-starter\/\" target=\"_blank\" rel=\"noopener\"><strong>sourdough starter<\/strong><\/a>\u00a0into these flatbreads and have a version that is just as fluffy and delicious, but with the tang of sourdough flavor. These are IT! It\u2019s simple<\/span> to get the dough together and easy to prepare ahead of time.<\/p>\n<p>It\u2019s also the perfect way to use your <strong><a href=\"https:\/\/www.bakerita.com\/ways-to-use-gluten-free-sourdough-discard\/\">sourdough discard<\/a>. <\/strong>It works so well as a gluten-free pita bread to scoop up <strong><a href=\"https:\/\/www.bakerita.com\/the-best-hummus-ever\/\">hummus<\/a><\/strong> or make a <strong><a href=\"https:\/\/www.bakerita.com\/roasted-chickpea-veggie-wraps-with-turmeric-hummus-and-tahini-dressing-gluten-free-vegan\/\">wrap<\/a><\/strong>, dip into curries like your favorite gluten-free naan, and can also be used as a quick and easy gluten-free pizza crust. Let\u2019s get into it!<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-why-you-ll-love-this-recipe\">Why You\u2019ll Love This Recipe:<\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Texture:<\/strong> These flatbreads are soft and pliable, making them the ideal homemade gluten-free wrap for various fillings.<\/li>\n<li><strong>Flavor:<\/strong> The sourdough imparts a subtle tang, making these extra special compared to a traditional gluten-free flatbread. The sourdough flavor adds extra depth to any recipe.<\/li>\n<li><strong>Simplicity:<\/strong> With straightforward ingredients and steps, novice and seasoned bakers will have success with this recipe.<\/li>\n<li><strong>Made on the Stovetop: <\/strong>With these flatbreads, there\u2019s no need to even turn on the oven! They can be made quickly and easily in a pan, griddle, or on a Blackstone grill.<\/li>\n<\/ul>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"1092\" src=\"https:\/\/www.bakerita.com\/gluten-free-sourdough-flatbread\/?tp_image_id=52362\" data-pin-description=\"This gluten-free sourdough flatbread has the delightful tang of sourdough and a fluffy, bubbly texture. It's perfect as a naan or pita and great for wraps, pizza crust, or scooping up your favorite soup and dips. This recipe yields soft, flexible flatbreads made on the stovetop. It's also dairy-free, vegan, and nut-free!\" data-pin-title=\"Gluten-Free Sourdough Flatbread\" alt=\"\" class=\"wp-image-52362\" srcset=\"https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-40-728x1092.jpg 728w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-40-300x450.jpg 300w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-40-235x352.jpg 235w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-40-768x1152.jpg 768w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-40-200x300.jpg 200w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-40-1024x1536.jpg 1024w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-40.jpg 1365w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\"\/><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-creative-uses-for-your-flatbreads\">Creative Uses for Your Flatbreads<\/h2>\n<p><strong>Wraps and Sandwiches:<\/strong> These flatbreads\u2019 flexibility makes them ideal for wraps. Fill them with grilled vegetables, lean proteins, or fresh salads for a nutritious meal. Their soft texture (made possible with the <strong><a href=\"https:\/\/www.bakerita.com\/what-is-psyllium-husk\/\">psyllium husk<\/a><\/strong>) ensures they hold fillings without tearing.<\/p>\n<p><strong>Personal Pizzas:<\/strong> Use the flatbread as a base for quick, gluten-free pizzas. Top with tomato sauce, cheese, and your favorite toppings, then bake until the cheese melts.<\/p>\n<p><strong>Dipping Companion:<\/strong> Serve them alongside <a href=\"https:\/\/www.bakerita.com\/the-best-hummus-ever\/\"><strong>hummus<\/strong><\/a>,<strong> <a href=\"https:\/\/www.bakerita.com\/easy-vegan-tzatziki-sauce\/\">tzatziki<\/a><\/strong>, or olive oil infused with herbs as a tasty appetizer or snack. Their sturdy structure makes them perfect for scooping dips.<\/p>\n<p><strong>Soups &amp; Stews: <a href=\"https:\/\/www.bakerita.com\/vegan-red-lentil-soup\/\">Soups<\/a><\/strong> and stews like this <strong><a href=\"https:\/\/www.bakerita.com\/creamy-vegan-tomato-white-bean-stew\/\">white bean tomato stew<\/a><\/strong> are always better served with a carb for dipping, and this flatbread is the perfect companion. <\/p>\n<p><strong>Breakfast Base:<\/strong> Top with avocado, poached eggs, tofu scramble, or smoked salmon for a hearty breakfast. The flatbread\u2019s subtle tang complements all sorts of delicious breakfast flavors.<\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"1092\" src=\"https:\/\/www.bakerita.com\/gluten-free-sourdough-flatbread\/?tp_image_id=52363\" data-pin-description=\"This gluten-free sourdough flatbread has the delightful tang of sourdough and a fluffy, bubbly texture. It's perfect as a naan or pita and great for wraps, pizza crust, or scooping up your favorite soup and dips. This recipe yields soft, flexible flatbreads made on the stovetop. It's also dairy-free, vegan, and nut-free!\" data-pin-title=\"Gluten-Free Sourdough Flatbread\" alt=\"\" class=\"wp-image-52363\" srcset=\"https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-10-728x1092.jpg 728w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-10-300x450.jpg 300w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-10-235x352.jpg 235w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-10-768x1152.jpg 768w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-10-200x300.jpg 200w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-10-1024x1536.jpg 1024w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-10.jpg 1365w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\"\/><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-tips-and-tricks-for-perfect-gluten-free-sourdough-flatbreads\">Tips and Tricks for Perfect Gluten-Free Sourdough Flatbreads<\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Active Starter:<\/strong> Ensure your gluten-free sourdough starter is active and bubbly before use. This not only aids in leavening but also enhances flavor. <\/li>\n<li><strong>Resting Period:<\/strong> Allow the dough to rest for at least 2 hours, until puffy. This fermentation period develops flavor and improves texture. Consider an overnight fermentation in the refrigerator for a more pronounced sourdough taste.<\/li>\n<li><strong>Cooking Surface:<\/strong> Use a hot, well-seasoned cast-iron skillet or non-stick pan to achieve an even, golden-brown crust. Preheating the pan ensures consistent cooking.<\/li>\n<li><strong>Storage:<\/strong> Cooked flatbreads can be stored in an airtight container at room temperature for up to two days. Reheat on a skillet before serving.<\/li>\n<li><strong>Variations:<\/strong> Add herbs, garlic, or spices into the dough for extra flavor.<\/li>\n<\/ul>\n<p class=\"has-lightpink-background-color has-background\"><strong>Want to use sourdough discard? <\/strong>Add a sprinkle (1-2g) of instant yeast to the dry ingredients to help give your flatbread a boost!<\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"985\" src=\"https:\/\/www.bakerita.com\/gluten-free-sourdough-flatbread\/?tp_image_id=52364\" data-pin-description=\"This gluten-free sourdough flatbread has the delightful tang of sourdough and a fluffy, bubbly texture. It's perfect as a naan or pita and great for wraps, pizza crust, or scooping up your favorite soup and dips. This recipe yields soft, flexible flatbreads made on the stovetop. It's also dairy-free, vegan, and nut-free!\" data-pin-title=\"Gluten-Free Sourdough Flatbread\" alt=\"\" class=\"wp-image-52364\" srcset=\"https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-11-1-728x985.jpg 728w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-11-1-300x406.jpg 300w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-11-1-260x352.jpg 260w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-11-1-768x1040.jpg 768w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-11-1-222x300.jpg 222w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-11-1-1135x1536.jpg 1135w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-11-1-1456x1971.jpg 1456w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-11-1.jpg 1513w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\"\/><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-best-ingredients-for-gluten-free-sourdough-flatbread\">Best Ingredients for Gluten-Free Sourdough Flatbread<\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Gluten-Free Flour Blend:<\/strong> We tested several flour and starch combinations for this recipe and found that tapioca starch (aka <a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-append-disclosure=\"\" href=\"https:\/\/www.amazon.com\/Bobs-Red-Mill-Tapioca-Flour\/dp\/B00KQ1AWD8?dchild=1&amp;keywords=tapioca+flour&amp;qid=1612810714&amp;sr=8-6&amp;linkCode=li2&amp;tag=bakerita0c-20&amp;linkId=b4e4277af8d2c5bfcff2ae029c16c272&amp;language=en_US&amp;ref_=as_li_ss_il\">tapioca flour<\/a>), potato starch, <a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-append-disclosure=\"\" href=\"https:\/\/www.amazon.com\/Anthonys-Organic-Gluten-Product-Finely\/dp\/B08GCX4DHS?dchild=1&amp;keywords=organic+brown+rice+flour&amp;qid=1617772704&amp;sr=8-5&amp;linkCode=li2&amp;tag=bakerita0c-20&amp;linkId=f0ff64ef822346576654b588e501a543&amp;language=en_US&amp;ref_=as_li_ss_il\">brown rice flour<\/a>, and millet flour produced the best texture and flavor.\n<ul class=\"wp-block-list\">\n<li><strong>If you\u2019d like to simplify, you can use one starch and one whole grain flour, but the texture and flavor will change. You can also use my <a href=\"https:\/\/www.bakerita.com\/gluten-free-bread-flour-blend\/\">premade bread flour blend<\/a> if you have it on hand.<\/strong><\/li>\n<\/ul>\n<\/li>\n<li><strong><a href=\"https:\/\/www.bakerita.com\/what-is-psyllium-husk\/\">Psyllium Husk<\/a>:<\/strong> This acts as a binder, providing elasticity and flexibility to the dough, mimicking the properties of gluten. It also aids in moisture retention, resulting in softer flatbreads. We provide options for both ground and whole <a class=\"tasty-link\" data-tasty-links-no-disclosure=\"\" href=\"https:\/\/bakerita.com\/what-is-psyllium-husk\/\">psyllium husk<\/a>.<\/li>\n<li><strong>Olive Oil:<\/strong> Incorporating olive oil adds moisture and a subtle richness to the flatbreads. It also contributes to a tender crumb and enhances flavor.<\/li>\n<li><strong>Maple Syrup: <\/strong>The sugar in the maple syrup is essentially food for your starter. It\u2019s intended to enhance starter activity, not provide a ton of sweetness.<\/li>\n<li><strong>Salt<\/strong><span style=\"box-sizing: border-box; margin: 0px; padding: 0px;\">\u00a0is always<\/span> essential for enhancing flavor. A balanced amount brings out the natural tastes of the ingredients without overpowering them.<\/li>\n<li><strong>Optional Add-ins:<\/strong> Herbs like rosemary or thyme, minced garlic, or seeds can be added to the dough for extra flavor and texture. Experimenting with these can personalize your flatbreads to suit different dishes.<\/li>\n<\/ul>\n<p class=\"has-lightpink-background-color has-background\"><strong>Psyllium Husk vs. Psyllium Powder: <\/strong>Whole psyllium husks will give a more grainy texture. It\u2019s not super noticeable if it\u2019s all you have on hand. Ground psyllium powder will give a smoother dough. Either will work in this recipe, and you\u2019ll notice measurements for each in the ingredients list. You can learn <strong><a href=\"https:\/\/www.bakerita.com\/what-is-psyllium-husk\/\">all about psyllium husk<\/a><\/strong> here if you\u2019d like to learn more about this unique ingredient.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-the-steps-for-a-perfect-gluten-free-flatbread\">The steps for a perfect gluten-free flatbread<\/h2>\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"1092\" src=\"https:\/\/www.bakerita.com\/gluten-free-sourdough-flatbread\/?tp_image_id=52349\" data-id=\"52349\" data-pin-description=\"This gluten-free sourdough flatbread has the delightful tang of sourdough and a fluffy, bubbly texture. It's perfect as a naan or pita and great for wraps, pizza crust, or scooping up your favorite soup and dips. This recipe yields soft, flexible flatbreads made on the stovetop. It's also dairy-free, vegan, and nut-free!\" data-pin-title=\"Gluten-Free Sourdough Flatbread\" alt=\"\" class=\"wp-image-52349\" srcset=\"https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-12-728x1092.jpg 728w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-12-300x450.jpg 300w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-12-235x352.jpg 235w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-12-768x1152.jpg 768w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-12-200x300.jpg 200w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-12-1024x1536.jpg 1024w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-12.jpg 1365w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\"\/><\/figure>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"1092\" src=\"https:\/\/www.bakerita.com\/gluten-free-sourdough-flatbread\/?tp_image_id=52350\" data-id=\"52350\" data-pin-description=\"This gluten-free sourdough flatbread has the delightful tang of sourdough and a fluffy, bubbly texture. It's perfect as a naan or pita and great for wraps, pizza crust, or scooping up your favorite soup and dips. This recipe yields soft, flexible flatbreads made on the stovetop. It's also dairy-free, vegan, and nut-free!\" data-pin-title=\"Gluten-Free Sourdough Flatbread\" alt=\"\" class=\"wp-image-52350\" srcset=\"https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-13-728x1092.jpg 728w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-13-300x450.jpg 300w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-13-235x352.jpg 235w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-13-768x1152.jpg 768w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-13-200x300.jpg 200w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-13-1024x1536.jpg 1024w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-13.jpg 1365w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\"\/><\/figure>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"1092\" src=\"https:\/\/www.bakerita.com\/gluten-free-sourdough-flatbread\/?tp_image_id=52351\" data-id=\"52351\" data-pin-description=\"This gluten-free sourdough flatbread has the delightful tang of sourdough and a fluffy, bubbly texture. It's perfect as a naan or pita and great for wraps, pizza crust, or scooping up your favorite soup and dips. This recipe yields soft, flexible flatbreads made on the stovetop. It's also dairy-free, vegan, and nut-free!\" data-pin-title=\"Gluten-Free Sourdough Flatbread\" alt=\"\" class=\"wp-image-52351\" srcset=\"https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-14-728x1092.jpg 728w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-14-300x450.jpg 300w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-14-235x352.jpg 235w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-14-768x1152.jpg 768w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-14-200x300.jpg 200w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-14-1024x1536.jpg 1024w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-14.jpg 1365w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\"\/><\/figure>\n<\/figure>\n<p><strong>Activate the psyllium gel by mixing with water.<\/strong> I recommend a psyllium husk powder for the smoothest texture, though whole psyllium husk can also be used. Once thickened, add in the olive oil and the active sourdough starter.<\/p>\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"1092\" src=\"https:\/\/www.bakerita.com\/gluten-free-sourdough-flatbread\/?tp_image_id=52353\" data-id=\"52353\" data-pin-description=\"This gluten-free sourdough flatbread has the delightful tang of sourdough and a fluffy, bubbly texture. It's perfect as a naan or pita and great for wraps, pizza crust, or scooping up your favorite soup and dips. This recipe yields soft, flexible flatbreads made on the stovetop. It's also dairy-free, vegan, and nut-free!\" data-pin-title=\"Gluten-Free Sourdough Flatbread\" alt=\"\" class=\"wp-image-52353\" srcset=\"https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-15-728x1092.jpg 728w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-15-300x450.jpg 300w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-15-235x352.jpg 235w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-15-768x1152.jpg 768w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-15-200x300.jpg 200w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-15-1024x1536.jpg 1024w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-15.jpg 1365w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\"\/><\/figure>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"1092\" src=\"https:\/\/www.bakerita.com\/gluten-free-sourdough-flatbread\/?tp_image_id=52352\" data-id=\"52352\" data-pin-description=\"This gluten-free sourdough flatbread has the delightful tang of sourdough and a fluffy, bubbly texture. It's perfect as a naan or pita and great for wraps, pizza crust, or scooping up your favorite soup and dips. This recipe yields soft, flexible flatbreads made on the stovetop. It's also dairy-free, vegan, and nut-free!\" data-pin-title=\"Gluten-Free Sourdough Flatbread\" alt=\"\" class=\"wp-image-52352\" srcset=\"https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-16-728x1092.jpg 728w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-16-300x450.jpg 300w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-16-235x352.jpg 235w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-16-768x1152.jpg 768w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-16-200x300.jpg 200w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-16-1024x1536.jpg 1024w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-16.jpg 1365w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\"\/><\/figure>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"1092\" src=\"https:\/\/www.bakerita.com\/gluten-free-sourdough-flatbread\/?tp_image_id=52354\" data-id=\"52354\" data-pin-description=\"This gluten-free sourdough flatbread has the delightful tang of sourdough and a fluffy, bubbly texture. It's perfect as a naan or pita and great for wraps, pizza crust, or scooping up your favorite soup and dips. This recipe yields soft, flexible flatbreads made on the stovetop. It's also dairy-free, vegan, and nut-free!\" data-pin-title=\"Gluten-Free Sourdough Flatbread\" alt=\"\" class=\"wp-image-52354\" srcset=\"https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-17-728x1092.jpg 728w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-17-300x450.jpg 300w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-17-235x352.jpg 235w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-17-768x1152.jpg 768w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-17-200x300.jpg 200w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-17-1024x1536.jpg 1024w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-17.jpg 1365w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\"\/><\/figure>\n<\/figure>\n<p><strong>Combine the dry ingredients. <\/strong>Whisk until thoroughly combined, then add the wet ingredients to the dry ingredients and mix\/knead until a dough forms. <\/p>\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-7 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"1092\" src=\"https:\/\/www.bakerita.com\/gluten-free-sourdough-flatbread\/?tp_image_id=52355\" data-id=\"52355\" data-pin-description=\"This gluten-free sourdough flatbread has the delightful tang of sourdough and a fluffy, bubbly texture. It's perfect as a naan or pita and great for wraps, pizza crust, or scooping up your favorite soup and dips. This recipe yields soft, flexible flatbreads made on the stovetop. It's also dairy-free, vegan, and nut-free!\" data-pin-title=\"Gluten-Free Sourdough Flatbread\" alt=\"\" class=\"wp-image-52355\" srcset=\"https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-20-728x1092.jpg 728w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-20-300x450.jpg 300w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-20-235x352.jpg 235w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-20-768x1152.jpg 768w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-20-200x300.jpg 200w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-20-1024x1536.jpg 1024w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-20.jpg 1365w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\"\/><\/figure>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"1092\" src=\"https:\/\/www.bakerita.com\/gluten-free-sourdough-flatbread\/?tp_image_id=52356\" data-id=\"52356\" data-pin-description=\"This gluten-free sourdough flatbread has the delightful tang of sourdough and a fluffy, bubbly texture. It's perfect as a naan or pita and great for wraps, pizza crust, or scooping up your favorite soup and dips. This recipe yields soft, flexible flatbreads made on the stovetop. It's also dairy-free, vegan, and nut-free!\" data-pin-title=\"Gluten-Free Sourdough Flatbread\" alt=\"\" class=\"wp-image-52356\" srcset=\"https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-22-728x1092.jpg 728w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-22-300x450.jpg 300w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-22-235x352.jpg 235w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-22-768x1152.jpg 768w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-22-200x300.jpg 200w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-22-1024x1536.jpg 1024w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-22.jpg 1365w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\"\/><\/figure>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"1092\" src=\"https:\/\/www.bakerita.com\/gluten-free-sourdough-flatbread\/?tp_image_id=52357\" data-id=\"52357\" data-pin-description=\"This gluten-free sourdough flatbread has the delightful tang of sourdough and a fluffy, bubbly texture. It's perfect as a naan or pita and great for wraps, pizza crust, or scooping up your favorite soup and dips. This recipe yields soft, flexible flatbreads made on the stovetop. It's also dairy-free, vegan, and nut-free!\" data-pin-title=\"Gluten-Free Sourdough Flatbread\" alt=\"\" class=\"wp-image-52357\" srcset=\"https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-23-728x1092.jpg 728w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-23-300x450.jpg 300w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-23-235x352.jpg 235w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-23-768x1152.jpg 768w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-23-200x300.jpg 200w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-23-1024x1536.jpg 1024w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-23.jpg 1365w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\"\/><\/figure>\n<\/figure>\n<p>Coat the dough with olive oil and <strong>let <\/strong><span style=\"box-sizing: border-box; margin: 0px; padding: 0px;\"><strong>it rise\u00a0<\/strong>for two hours at room temperature. Optionally, let it rise overnight in the refrigerator for up to 18 hours. Once risen, divide the dough into four pieces and roll each piec<\/span>e\u00a0into a ball.<\/p>\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-8 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"1092\" src=\"https:\/\/www.bakerita.com\/gluten-free-sourdough-flatbread\/?tp_image_id=52358\" data-id=\"52358\" data-pin-description=\"This gluten-free sourdough flatbread has the delightful tang of sourdough and a fluffy, bubbly texture. It's perfect as a naan or pita and great for wraps, pizza crust, or scooping up your favorite soup and dips. This recipe yields soft, flexible flatbreads made on the stovetop. It's also dairy-free, vegan, and nut-free!\" data-pin-title=\"Gluten-Free Sourdough Flatbread\" alt=\"\" class=\"wp-image-52358\" srcset=\"https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-25-728x1092.jpg 728w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-25-300x450.jpg 300w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-25-235x352.jpg 235w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-25-768x1152.jpg 768w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-25-200x300.jpg 200w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-25-1024x1536.jpg 1024w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-25.jpg 1365w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\"\/><\/figure>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"1092\" src=\"https:\/\/www.bakerita.com\/gluten-free-sourdough-flatbread\/?tp_image_id=52359\" data-id=\"52359\" data-pin-description=\"This gluten-free sourdough flatbread has the delightful tang of sourdough and a fluffy, bubbly texture. It's perfect as a naan or pita and great for wraps, pizza crust, or scooping up your favorite soup and dips. This recipe yields soft, flexible flatbreads made on the stovetop. It's also dairy-free, vegan, and nut-free!\" data-pin-title=\"Gluten-Free Sourdough Flatbread\" alt=\"\" class=\"wp-image-52359\" srcset=\"https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-04-728x1092.jpg 728w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-04-300x450.jpg 300w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-04-235x352.jpg 235w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-04-768x1152.jpg 768w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-04-200x300.jpg 200w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-04-1024x1536.jpg 1024w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-04.jpg 1365w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\"\/><\/figure>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"820\" height=\"1231\" src=\"https:\/\/www.bakerita.com\/gluten-free-sourdough-flatbread\/?tp_image_id=52368\" data-id=\"52368\" data-pin-description=\"This gluten-free sourdough flatbread has the delightful tang of sourdough and a fluffy, bubbly texture. It's perfect as a naan or pita and great for wraps, pizza crust, or scooping up your favorite soup and dips. This recipe yields soft, flexible flatbreads made on the stovetop. It's also dairy-free, vegan, and nut-free!\" data-pin-title=\"Gluten-Free Sourdough Flatbread\" alt=\"\" class=\"wp-image-52368\" srcset=\"https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-02-edited.jpg 820w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-02-edited-300x450.jpg 300w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-02-edited-728x1093.jpg 728w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-02-edited-234x352.jpg 234w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-02-edited-768x1153.jpg 768w, https:\/\/www.bakerita.com\/wp-content\/uploads\/2025\/04\/Gluten-Free-Sourdough-Flatbread-02-edited-200x300.jpg 200w\" sizes=\"auto, (max-width: 820px) 100vw, 820px\"\/><\/figure>\n<\/figure>\n<p><strong>Roll out each flatbread and dimple with your fingertips. <\/strong>Cook in a hot pan for a few minutes on each side until browned. Repeat until all are cooked. Let cool slightly, and enjoy!<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-how-to-store-gluten-free-sourdough-flatbread\">How to store gluten-free sourdough flatbread<\/h2>\n<ul class=\"wp-block-list\">\n<li>Store your cooked flatbreads in an airtight container at room temperature for up to two days. Reheat on a skillet before serving to restore softness. <\/li>\n<li>For longer storage, freeze them with parchment paper between each flatbread. They\u2019ll keep in the freezer for at least 3 months.<\/li>\n<\/ul>\n<p>Enjoy these homemade gluten-free wraps as a base for your favorite toppings, as a side to soups and salads, or simply on their own with a drizzle of olive oil. Happy flatbread making!<\/p>\n<p><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n\t<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\"\/>\n<\/symbol>\n<\/defs>\n<\/svg><br \/>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/www.bakerita.com\/gluten-free-sourdough-flatbread\/print\/52196\/\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-52196-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"\/><\/p>\n<div id=\"tasty-recipes-52196\" data-tr-id=\"52196\" class=\"tasty-recipes tasty-recipes-52196 tasty-recipes-display tasty-recipes-has-image\" style=\"background-color: #FFFFFF !important;\" data-tasty-recipes-customization=\"primary-color.background-color\">\n<p><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" style=\"display: none;\"><defs><symbol id=\"tasty-recipes-icon-clock\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><title>clock<\/title> <desc>clock icon<\/desc><path d=\"M22 5.72l-4.6-3.86-1.29 1.53 4.6 3.86L22 5.72zM7.88 3.39L6.6 1.86 2 5.71l1.29 1.53 4.59-3.85zM12.5 8H11v6l4.75 2.85.75-1.23-4-2.37V8zM12 4c-4.97 0-9 4.03-9 9s4.02 9 9 9c4.97 0 9-4.03 9-9s-4.03-9-9-9zm0 16c-3.87 0-7-3.13-7-7s3.13-7 7-7 7 3.13 7 7-3.13 7-7 7z\" fill=\"currentColor\"\/><\/symbol><symbol id=\"tasty-recipes-icon-cutlery\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><title>cutlery<\/title> <desc>cutlery icon<\/desc><path d=\"M11 9H9V2H7v7H5V2H3v7c0 2.12 1.66 3.84 3.75 3.97V22h2.5v-9.03C11.34 12.84 13 11.12 13 9V2h-2v7zm5-3v8h2.5v8H21V2c-2.76 0-5 2.24-5 4z\" fill=\"currentColor\"\/><\/symbol><symbol id=\"tasty-recipes-icon-flag\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><title>flag<\/title> <desc>flag icon<\/desc><path d=\"M14.4 6L14 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id=\"tasty-recipes-icon-heart-solid\" viewbox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"\/><\/symbol><\/defs><\/svg><\/p>\n<div class=\"tasty-recipes-entry-content\">\n<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\"\/>\n<div class=\"tasty-recipes-description\">\n<h3 style=\"color: #414347 !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n<p><em>This <strong>gluten-free sourdough flatbread<\/strong> has the delightful tang of sourdough and a fluffy, bubbly texture. It\u2019s perfect for wraps, pizza crust, or scooping up your favorite soup and dips. This recipe yields soft, flexible flatbreads made on the stovetop.<\/em> <em>Dairy-free, vegan &amp; nut-free as well!<\/em><\/p>\n<\/p><\/div>\n<\/p><\/div>\n<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\"\/>\n<div class=\"tasty-recipes-ingredients\">\n<div class=\"tasty-recipes-ingredients-body\" data-tasty-recipes-customization=\"body-color.color\">\n<ul>\n<li><span style=\"font-weight: 400\"><span data-amount=\"200\" data-unit=\"g\">200g<\/span> <strong>warm water<\/strong><\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\"><span data-amount=\"10\" data-unit=\"g\">10g<\/span> <strong>maple syrup<\/strong> or <strong>honey<\/strong><\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\"><span data-amount=\"8\" data-unit=\"g\">8g<\/span> <strong>finely ground psyllium husk powder<\/strong> or <span data-amount=\"12\" data-unit=\"g\">12g<\/span> <strong>whole psyllium husks<\/strong><\/span><\/li>\n<li><span style=\"font-weight: 400\"><span data-amount=\"10\" data-unit=\"g\">10g<\/span> <strong>olive oil<\/strong><\/span><\/li>\n<li><span style=\"font-weight: 400\"><span data-amount=\"80\" data-unit=\"g\">80g<\/span> <a href=\"https:\/\/www.bakerita.com\/how-to-make-a-gluten-free-sourdough-starter\/\"><strong>gluten-free sourdough starter<\/strong><\/a><\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\"><span data-amount=\"70\" data-unit=\"g\">70g<\/span> <strong>potato starch<\/strong><\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\"><span data-amount=\"30\" data-unit=\"g\">30g<\/span> <strong>tapioca starch <\/strong>(you can use any combination of starches that you like, such as tapioca, potato, arrowroot, or cornstarch. The listed combination\/amounts was our favorite that we tested.)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\"><span data-amount=\"110\" data-unit=\"g\">110g<\/span> <strong>superfine brown rice flour<\/strong><\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\"><span data-amount=\"30\" data-unit=\"g\">30g<\/span> <strong>millet flour <\/strong>(you can use any combination of whole grain flours you like, such as brown rice, white rice, oat, teff, buckwheat, sorghum, millet, etc. The listed combination\/amounts were our favorite that we tested.)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\"><span data-amount=\"5\" data-unit=\"g\">5g<\/span><strong> fine sea salt<\/strong><\/span><\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS-->\t\t\t<\/div>\n<\/p><\/div>\n<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\"\/>\n<div class=\"tasty-recipes-instructions\">\n<div class=\"tasty-recipes-instructions-body\" data-tasty-recipes-customization=\"body-color.color\">\n<ol>\n<li id=\"instruction-step-1\" style=\"font-weight: 400\"><b>Activate the psyllium gel<\/b><b><br \/><\/b><span style=\"font-weight: 400\"> In a large bowl, whisk together the warm water, maple syrup, and <\/span><b>finely ground psyllium husk<\/b><span style=\"font-weight: 400\">. Let it sit for 2\u20133 minutes until it thickens into a gel.<\/span><span style=\"font-weight: 400\"><br \/><\/span><span style=\"font-weight: 400\"><br \/><\/span> <b>If using whole psyllium husk (shells)<\/b><span style=\"font-weight: 400\"> instead of powder, increase the amount to <\/span><b>12g<\/b><span style=\"font-weight: 400\">.<\/span><\/li>\n<li id=\"instruction-step-2\" style=\"font-weight: 400\"><b>Add the sourdough starter.<\/b><b><br \/><\/b><span style=\"font-weight: 400\"> Mix olive oil and the active GF starter into the psyllium gel until smooth and well combined.<\/span><\/li>\n<li id=\"instruction-step-3\" style=\"font-weight: 400\"><b>Mix dry ingredients<\/b><b><br \/><\/b><span style=\"font-weight: 400\"> In another bowl, whisk together the potato starch, tapioca starch, brown rice flour, millet flour, and salt. Sift the ingredients together if they\u2019re clumping at all.<\/span><\/li>\n<li id=\"instruction-step-4\" style=\"font-weight: 400\"><b>Form the dough<\/b><b><br \/><\/b><span style=\"font-weight: 400\"> Add the dry mixture to the wet and mix well until a soft, pliable dough forms. Add the olive oil and knead until it\u2019s smooth and uniform. It should be soft but not sticky.<\/span><\/li>\n<li id=\"instruction-step-5\" style=\"font-weight: 400\"><b>Bulk fermentation<\/b><b><br \/><\/b><span style=\"font-weight: 400\"> Cover the dough and let it rise at room temperature for <strong>2<\/strong><\/span><b> hours<\/b><span style=\"font-weight: 400\">\u00a0until it is slightly puffy and airy.<\/span><\/li>\n<li id=\"instruction-step-6\" style=\"font-weight: 400\"><b>Cold ferment (optional, but recommended)<\/b><b><br \/><\/b><span style=\"font-weight: 400\"> After the initial rise, cover the dough in plastic wrap or something similar and refrigerate the dough <\/span><b>overnight<\/b><span style=\"font-weight: 400\"> (up to 18 hours). This step improves flavor, hydration, and overall dough texture. <\/span><span style=\"font-weight: 400\">Let the dough come back to room temperature before shaping.<\/span><\/li>\n<li id=\"instruction-step-7\" style=\"font-weight: 400\"><b>Shape the pitas<\/b><b><br \/><\/b><span style=\"font-weight: 400\"> Divide the dough into 4 equal balls. Cover and let rest for 15\u201320 minutes. Then<\/span><span style=\"font-weight: 400\">, roll each ball into a circle about <strong>1\/4 inch (0.5\u20130.7 cm)<\/strong> thick. If you\u2019d prefer more, smaller flatbreads instead of 4 large ones, divide the dough into small pieces.<\/span><\/li>\n<li id=\"instruction-step-8\" style=\"font-weight: 400\"><b>Preheat your pan<\/b><b><br \/><\/b><span style=\"font-weight: 400\"> Heat a dry cast-iron or nonstick skillet over medium-high heat until thoroughly hot.<\/span><\/li>\n<li id=\"instruction-step-9\" style=\"font-weight: 400\"><b>Cook the flatbreads<\/b><b><br \/><\/b><span style=\"font-weight: 400\">Lightly oil the pan. Place a flatbread on the hot pan and <\/span><b>cover it with a lid<\/b><span style=\"font-weight: 400\"> to trap steam. Cook for 1\u20132 minutes until bubbles appear and the bottom is golden. Flip and cook the second side for another 1\u20132 minutes. Optional: Flip again briefly to help it puff more. Remove from the pan and let cool on a paper towel-lined plate while you finish cooking the rest of the flatbreads.<\/span><\/li>\n<li id=\"instruction-step-10\"><strong>Prefer the oven?<br \/><span style=\"font-weight: 400\">You can also bake the pitas in a preheated oven at 450\u00b0F (230\u00b0C) for about 5 to 7 minutes, until puffed and lightly golden.<\/span><\/strong><\/li>\n<li id=\"instruction-step-11\"><strong>Store your flatbreads<br \/><\/strong><span style=\"font-weight: 400\">Keep pitas in the fridge for 1-2 days, wrapped with a plastic film, or freeze in an airtight container\/bag. Reheat them in the oven or on a pan with a sprinkle of water to refresh.<\/span><\/li>\n<\/ol><\/div>\n<\/p><\/div>\n<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\"\/>\n<div class=\"tasty-recipes-notes\">\n<h3 style=\"color: #414347 !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n<div class=\"tasty-recipes-notes-body\" data-tasty-recipes-customization=\"body-color.color\">\n<p><b>Top Tips for Perfect Pitas:<\/b><\/p>\n<ul>\n<li><span style=\"font-weight: 400\">Sift dry ingredients to enhance elasticity.<\/span><\/li>\n<li><span style=\"font-weight: 400\">Fine sea salt improves dough texture.<\/span><\/li>\n<li><span style=\"font-weight: 400\">Cook on a very hot pan to achieve the best puff and texture.<\/span><\/li>\n<li><span style=\"font-weight: 400\">Use minimal oil in the pan\u2014too much oil makes the pita gummy.<\/span><\/li>\n<li><span style=\"font-weight: 400\">Drizzle a little water on the pita while cooking to encourage puffing, and cover the pan with a lid. Gluten-free sourdough dough loves humidity.<\/span><\/li>\n<li><span style=\"font-weight: 400\">Once cooked, drain excess oil by placing the pita on paper towels, then cool each separately on a cooling rack<\/span><\/li>\n<\/ul><\/div>\n<\/p><\/div>\n<\/div>\n<\/div><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>This gluten-free sourdough flatbread has the delightful tang of sourdough and a fluffy, bubbly texture. It\u2019s perfect as a naan or pita and great for wraps, pizza crust, or scooping up your favorite soup and dips. This recipe yields soft, flexible flatbreads made on the stovetop. It\u2019s also dairy-free, vegan, and nut-free! I\u2019ve been obsessed [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":204403,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[135],"tags":[15206,53820,20316,16673],"dealstore":[],"offerexpiration":[],"class_list":["post-204402","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-baking-category-a-b","tag-bakerita","tag-flatbread","tag-glutenfree","tag-sourdough"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gluten-Free Sourdough Flatbread \u2022 Bakerita - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=204402\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gluten-Free Sourdough Flatbread \u2022 Bakerita - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"This gluten-free sourdough flatbread has the delightful tang of sourdough and a fluffy, bubbly texture. 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