{"id":20206,"date":"2025-01-09T20:30:34","date_gmt":"2025-01-09T20:30:34","guid":{"rendered":"https:\/\/peraltafinancing.com\/recipes\/category-a-b\/barbecue\/how-to-cook-venison-tenderloin-perfectly-with-sous-vide\/"},"modified":"2025-01-09T20:30:34","modified_gmt":"2025-01-09T20:30:34","slug":"how-to-cook-venison-tenderloin-perfectly-with-sous-vide","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=20206","title":{"rendered":"How to Cook Venison Tenderloin Perfectly with Sous Vide"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p>If you\u2019ve ever dried out a perfect <a href=\"https:\/\/girlcarnivore.com\/category\/game-recipes\/venison\/\">venison<\/a> tenderloin, you know the heartbreak. This lean, delicate cut offers no forgiveness when it comes to temperature \u2013 even a few degrees too hot can transform your prized harvest from succulent to dry in minutes. That\u2019s where <strong><a href=\"https:\/\/girlcarnivore.com\/category\/method\/sous-vide-method\/\">sous vide<\/a><\/strong> comes to the rescue.<\/p>\n<figure class=\"wp-block-image size-full\"><img data-perfmatters-preload=\"\" fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"1798\" src=\"https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/sous-vide-venison-tenderloin-4634.jpg\" alt=\"A plate of sliced sous vide venison tenderloin garnished with herbs, accompanied by roasted potatoes and vegetables.\" class=\"wp-image-72359\" srcset=\"https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/sous-vide-venison-tenderloin-4634.jpg 1200w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/sous-vide-venison-tenderloin-4634-800x1199.jpg 800w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/sous-vide-venison-tenderloin-4634-768x1151.jpg 768w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/sous-vide-venison-tenderloin-4634-1025x1536.jpg 1025w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/sous-vide-venison-tenderloin-4634-400x599.jpg 400w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/sous-vide-venison-tenderloin-4634-150x225.jpg 150w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/sous-vide-venison-tenderloin-4634-276x414.jpg 276w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/sous-vide-venison-tenderloin-4634-128x192.jpg 128w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/sous-vide-venison-tenderloin-4634-378x567.jpg 378w\" sizes=\"(max-width: 800px) 100vw, 800px\"\/><\/figure>\n<p>We\u2019ve found that the precise method of sous vide cooking at exactly 125\u00b0F yields that ideal, perfectly pink, butter-tender meat from edge to edge. No more anxiety about overcooking, no more dried-out venison. Just consistent, spectacular results that honor your harvest.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1798\" alt=\"Two raw venison tenderloins on a baking tray with parchment paper, surrounded by thyme, butter, salt, pepper, and garlic on a black hexagonal tile surface.\" class=\"wp-image-72352 perfmatters-lazy\" src=\"https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/how-to-make-sous-vide-venison-tenderloin-4558.jpg\" srcset=\"https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/how-to-make-sous-vide-venison-tenderloin-4558.jpg 1200w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/how-to-make-sous-vide-venison-tenderloin-4558-800x1199.jpg 800w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/how-to-make-sous-vide-venison-tenderloin-4558-768x1151.jpg 768w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/how-to-make-sous-vide-venison-tenderloin-4558-1025x1536.jpg 1025w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/how-to-make-sous-vide-venison-tenderloin-4558-400x599.jpg 400w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/how-to-make-sous-vide-venison-tenderloin-4558-150x225.jpg 150w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/how-to-make-sous-vide-venison-tenderloin-4558-276x414.jpg 276w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/how-to-make-sous-vide-venison-tenderloin-4558-128x192.jpg 128w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/how-to-make-sous-vide-venison-tenderloin-4558-378x567.jpg 378w\" data-sizes=\"(max-width: 800px) 100vw, 800px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1798\" src=\"https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/how-to-make-sous-vide-venison-tenderloin-4558.jpg\" alt=\"Two raw venison tenderloins on a baking tray with parchment paper, surrounded by thyme, butter, salt, pepper, and garlic on a black hexagonal tile surface.\" class=\"wp-image-72352\" srcset=\"https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/how-to-make-sous-vide-venison-tenderloin-4558.jpg 1200w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/how-to-make-sous-vide-venison-tenderloin-4558-800x1199.jpg 800w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/how-to-make-sous-vide-venison-tenderloin-4558-768x1151.jpg 768w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/how-to-make-sous-vide-venison-tenderloin-4558-1025x1536.jpg 1025w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/how-to-make-sous-vide-venison-tenderloin-4558-400x599.jpg 400w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/how-to-make-sous-vide-venison-tenderloin-4558-150x225.jpg 150w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/how-to-make-sous-vide-venison-tenderloin-4558-276x414.jpg 276w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/how-to-make-sous-vide-venison-tenderloin-4558-128x192.jpg 128w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/how-to-make-sous-vide-venison-tenderloin-4558-378x567.jpg 378w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"\/><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-ingredients-for-venison-tenderloin-recipe\">Ingredients for Venison tenderloin recipe<\/h2>\n<ul class=\"wp-block-list\">\n<li>Venison tenderloin (1.5 \u2013 2 lbs), trimmed of silverskin. This recipe also works great for a venison backstrap<\/li>\n<li>Kosher salt<\/li>\n<li>Unsalted butter<\/li>\n<li>Garlic cloves, smashed<\/li>\n<li>Fresh thyme sprigs<\/li>\n<li>Freshly ground black pepper<\/li>\n<\/ul>\n<div class=\"wp-block-group has-tertiary-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\" id=\"h-substitutions\"><strong>Substitutions<\/strong><\/h3>\n<ul class=\"wp-block-list\">\n<li><strong>Thyme<\/strong>: Rosemary or sage can be used for a different herbal note. Use 1\/2 tsp crushed sage as it has a stronger flavor than thyme. <\/li>\n<\/ul>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-sous-vide-venison-tenderloin\">How to Make Sous Vide Venison Tenderloin<\/h2>\n<ol class=\"wp-block-list\">\n<li><strong>Prep the Sous Vide Bath:<\/strong> Set your immersion circulator to 125 degrees F.<\/li>\n<li><strong>Prepare the Tenderloin:<\/strong> Trim the tenderloin of silverskin and season with salt.<\/li>\n<li><strong>Vacuum Seal:<\/strong> Place the tenderloin in a vacuum seal bag with thyme and garlic, and seal.<\/li>\n<li><strong>Cook:<\/strong> Submerge the bag in the water bath and cook for 3 hours.<\/li>\n<li><strong>Sear:<\/strong> Remove the tenderloin, pat dry, and sear in a hot skillet with butter, basting with the aromatics.<\/li>\n<\/ol>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1798\" alt=\"Two venison tenderloins are cooking in a pan, topped with herbs and garlic cloves.\" class=\"wp-image-72355 perfmatters-lazy\" src=\"https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/how-to-make-sous-vide-venison-tenderloin-4589.jpg\" srcset=\"https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/how-to-make-sous-vide-venison-tenderloin-4589.jpg 1200w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/how-to-make-sous-vide-venison-tenderloin-4589-800x1199.jpg 800w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/how-to-make-sous-vide-venison-tenderloin-4589-768x1151.jpg 768w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/how-to-make-sous-vide-venison-tenderloin-4589-1025x1536.jpg 1025w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/how-to-make-sous-vide-venison-tenderloin-4589-400x599.jpg 400w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/how-to-make-sous-vide-venison-tenderloin-4589-150x225.jpg 150w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/how-to-make-sous-vide-venison-tenderloin-4589-276x414.jpg 276w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/how-to-make-sous-vide-venison-tenderloin-4589-128x192.jpg 128w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/how-to-make-sous-vide-venison-tenderloin-4589-378x567.jpg 378w\" data-sizes=\"(max-width: 800px) 100vw, 800px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1798\" src=\"https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/how-to-make-sous-vide-venison-tenderloin-4589.jpg\" alt=\"Two venison tenderloins are cooking in a pan, topped with herbs and garlic cloves.\" class=\"wp-image-72355\" srcset=\"https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/how-to-make-sous-vide-venison-tenderloin-4589.jpg 1200w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/how-to-make-sous-vide-venison-tenderloin-4589-800x1199.jpg 800w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/how-to-make-sous-vide-venison-tenderloin-4589-768x1151.jpg 768w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/how-to-make-sous-vide-venison-tenderloin-4589-1025x1536.jpg 1025w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/how-to-make-sous-vide-venison-tenderloin-4589-400x599.jpg 400w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/how-to-make-sous-vide-venison-tenderloin-4589-150x225.jpg 150w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/how-to-make-sous-vide-venison-tenderloin-4589-276x414.jpg 276w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/how-to-make-sous-vide-venison-tenderloin-4589-128x192.jpg 128w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/how-to-make-sous-vide-venison-tenderloin-4589-378x567.jpg 378w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"\/><\/figure>\n<div class=\"block-tip cwp-inner\">\n<h2 class=\"wp-block-heading block-tip__title\" id=\"h-girl-carnivore-venison-recipe-tips\">Girl Carnivore Venison Recipe Tips<\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Trimming Silverskin:<\/strong> Removing the silverskin is crucial as it helps in tenderizing the meat and allowing it to absorb more flavor.<\/li>\n<li><strong>Vacuum Sealing:<\/strong> Ensure all air is removed from the bag to prevent floating and ensure even cooking. We love our <a class=\"tasty-link\" rel=\"nofollow sponsored noopener\" target=\"_blank\" data-tasty-links-append-disclosure=\"\" href=\"https:\/\/amzn.to\/4h0hpDt\">Food Saver<\/a> to get the best seal. <\/li>\n<\/ul>\n<\/div>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1798\" alt=\"A plate with sliced sous vide venison tenderloin, pureed root veggies, roasted fennel, and herbs, surrounded by festive greenery and a plaid cloth on a wooden table.\" class=\"wp-image-72357 perfmatters-lazy\" src=\"https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/sous-vide-venison-tenderloin-4674.jpg\" srcset=\"https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/sous-vide-venison-tenderloin-4674.jpg 1200w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/sous-vide-venison-tenderloin-4674-800x1199.jpg 800w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/sous-vide-venison-tenderloin-4674-768x1151.jpg 768w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/sous-vide-venison-tenderloin-4674-1025x1536.jpg 1025w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/sous-vide-venison-tenderloin-4674-400x599.jpg 400w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/sous-vide-venison-tenderloin-4674-150x225.jpg 150w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/sous-vide-venison-tenderloin-4674-276x414.jpg 276w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/sous-vide-venison-tenderloin-4674-128x192.jpg 128w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/sous-vide-venison-tenderloin-4674-378x567.jpg 378w\" data-sizes=\"(max-width: 800px) 100vw, 800px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1798\" src=\"https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/sous-vide-venison-tenderloin-4674.jpg\" alt=\"A plate with sliced sous vide venison tenderloin, pureed root veggies, roasted fennel, and herbs, surrounded by festive greenery and a plaid cloth on a wooden table.\" class=\"wp-image-72357\" srcset=\"https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/sous-vide-venison-tenderloin-4674.jpg 1200w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/sous-vide-venison-tenderloin-4674-800x1199.jpg 800w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/sous-vide-venison-tenderloin-4674-768x1151.jpg 768w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/sous-vide-venison-tenderloin-4674-1025x1536.jpg 1025w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/sous-vide-venison-tenderloin-4674-400x599.jpg 400w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/sous-vide-venison-tenderloin-4674-150x225.jpg 150w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/sous-vide-venison-tenderloin-4674-276x414.jpg 276w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/sous-vide-venison-tenderloin-4674-128x192.jpg 128w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/sous-vide-venison-tenderloin-4674-378x567.jpg 378w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"\/><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-how-to-serve-ths-petite-tenderloin-roast\">How to Serve ths Petite Tenderloin Roast<\/h2>\n<p>Slice the venison tenderloin and serve with a drizzle of red wine sauce for added flavor. Pair with roasted vegetables or a simple salad for a luxurious meal.<\/p>\n<p><strong>What Wine to Pair with Venison Tenderloin<\/strong> <\/p>\n<p>A robust red wine, like a Cabernet Sauvignon or a Zinfandel, pairs wonderfully with the rich flavors of the venison.<\/p>\n<p><strong>How to Store<\/strong> &amp; Reheat<br \/>Store any leftovers in an airtight container in the refrigerator for up to 3 days. <\/p>\n<p><strong>To Reheat:<\/strong> Reheat in a sous vide water bath at 110\u00b0F for about 30 minutes to preserve moisture and tenderness. Or wrap leftovers in foin with a splash of broth or water and reheat in an oven preheated to 325\u00b0F for 10 minutes or until heated through. <\/p>\n<section class=\"block-post-listing cwp-large layout-4up-featured\">\n<header>\n<p><h2 class=\"wp-block-heading\" id=\"h-more-venison-recipes\">More venison Recipes <\/h2>\n<\/p>\n<\/header>\n<\/section>\n<p class=\"has-text-align-left\">Have you tried this recipe? Do us a favor and\u00a0<strong>rate the recipe card<\/strong>\u00a0with the \u00a0\u2b50\u00a0\u2b50\u00a0\u2b50\u00a0\u2b50\u00a0\u2b50 and drop a comment to help out the next reader.<\/p>\n<div id=\"wprm-recipe-container-72348\" class=\"wprm-recipe-container\" data-recipe-id=\"72348\" data-servings=\"2\">\n<div class=\"wprm-recipe wprm-recipe-template-cwp-food\">\n<p><span style=\"display: block;\">Perfectly cooked venison tenderloin without the stress. Our sous vide method takes the guesswork out of cooking time and temperature, ensuring a tender, rosy center every time.<\/span><\/p>\n<p><label id=\"wprm-toggle-switch-975023028\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-975023028\" class=\"wprm-prevent-sleep-checkbox\"\/><span class=\"wprm-toggle-switch-slider\" style=\"width: 50px;height: 25px;margin-top: -12.5px;background-color: #cccccc;border-radius: 12.5px;\"\/><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\" style=\"margin-left: 60px;\">Cook Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-bold\">Prevent your screen from going to sleep<\/span><\/p>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-72348-instructions-container wprm-block-text-normal\" data-recipe=\"72348\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-72348-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Prep your sous vide water bath with an immersion circulator for 125 degrees F.<\/p>\n<\/li>\n<li id=\"wprm-recipe-72348-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Remove the venison tenderloins from the package and pat dry with paper towels.<\/p>\n<\/li>\n<li id=\"wprm-recipe-72348-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>If needed, trim any silverskin along with the head and tail with a sharp knife for even loins. Alternatively, use buters twine to secure the head and tail for an even thickness.<\/p>\n<\/li>\n<li id=\"wprm-recipe-72348-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Season the tenderloins on all sides with salt.<\/p>\n<\/li>\n<li id=\"wprm-recipe-72348-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Place in a vacuum seal bag and seal, removing all air.<\/p>\n<\/li>\n<li id=\"wprm-recipe-72348-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">When the water bath is preheated, carefully lower the sealed bag into it, making sure there are no leaks. If needed, use a weighted anchor (we love this <a href=\"https:\/\/amzn.to\/40eJ3Hv\" rel=\"nofollow sponsored\">weighted chain<\/a>) to keep the bag completely submerged.<\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-72348-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Cook the tenderloin in the water bath for 3 hours to allow the internal temp to reach 125 degrees F.<\/p>\n<\/li>\n<li id=\"wprm-recipe-72348-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Carefully remove the bag from the sous vide bath and remove the tenderloins from the vacuum sealed bag. Reserve the juices.<\/p>\n<\/li>\n<li id=\"wprm-recipe-72348-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Pay the tenderloins dry and season with salt again.<\/p>\n<\/li>\n<li id=\"wprm-recipe-72348-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Preheat a large cast iron skillet over medium-high heat until just smoking.<\/p>\n<\/li>\n<li id=\"wprm-recipe-72348-step-0-10\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Add the butter to the pan and quickly swirl to coat, not allowing the butter to burn.<\/p>\n<\/li>\n<li id=\"wprm-recipe-72348-step-0-11\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Immediately add the tenderloin, garlic and thmye to the pan.<\/p>\n<\/li>\n<li id=\"wprm-recipe-72348-step-0-12\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Using a spoon, baste the tenderloins with the aromatic butter as they quickly sear on all sides, rotating as needed for an even sear, only a minute or two per side.<\/p>\n<\/li>\n<li id=\"wprm-recipe-72348-step-0-13\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Remove from pan and rest for 7 to 10 minutes before slicing and serving.<\/p>\n<\/li>\n<li id=\"wprm-recipe-72348-step-0-14\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Serve immediately with a pinch of salt and freshly ground black pepper.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">\n<ul>\n<li>If desired, make a pan sauce with the drippings using the fond from the skillet. We recommend our <a href=\"https:\/\/girlcarnivore.com\/red-wine-pan-sauce-steaks\/\">red wine sauce<\/a>.<\/li>\n<li>We served this with a garlic roasted parsnip turnip puree and roasted fennel.\u00a0<\/li>\n<li>Our venison came from Fossil Farms.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">serving<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">618<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">79<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">31<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">18<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">349<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1340<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1122<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">819<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">43<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">12<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-separate wprm-block-text-bold\" style=\"\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-bold\">Main Course<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-bold\">American<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"dpsp-post-pinterest-image-hidden\" style=\"display: none;\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" data-pin-media=\"https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/Sous-Vide-Venison-Tenderloin-pin-girlcarnivore.jpg\" data-pin-title=\"How to make a sous vide venison tenderloin recipe\" data-pin-description=\"\ud83e\udd8c Sous Vide Venison = Game Meat Perfection! \ud83c\udf3f Master tender, rosy venison tenderloin with our foolproof method. Our recipe guides you through precise temperature control and a flavor-packed finishing sear. Learn pro techniques for consistently perfect results. Ready to elevate your game meat cooking? #VenisonRecipes #SousVide #GameMeat\" alt=\"Close-up of sliced sous vide venison tenderloin on a plate with vegetables, garnished with herbs. Text overlay: &quot;How to Make Sous Vide Venison Tenderloin.\" class=\"dpsp-post-pinterest-image-hidden-inner  dpsp-post-pinterest-image-hidden-single perfmatters-lazy\" src=\"https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/Sous-Vide-Venison-Tenderloin-pin-girlcarnivore-150x150.jpg\"\/><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/Sous-Vide-Venison-Tenderloin-pin-girlcarnivore-150x150.jpg\" data-pin-media=\"https:\/\/girlcarnivore.com\/wp-content\/uploads\/2025\/01\/Sous-Vide-Venison-Tenderloin-pin-girlcarnivore.jpg\" data-pin-title=\"How to make a sous vide venison tenderloin recipe\" data-pin-description=\"\ud83e\udd8c Sous Vide Venison = Game Meat Perfection! \ud83c\udf3f Master tender, rosy venison tenderloin with our foolproof method. Our recipe guides you through precise temperature control and a flavor-packed finishing sear. Learn pro techniques for consistently perfect results. Ready to elevate your game meat cooking? #VenisonRecipes #SousVide #GameMeat\" alt=\"Close-up of sliced sous vide venison tenderloin on a plate with vegetables, garnished with herbs. Text overlay: &quot;How to Make Sous Vide Venison Tenderloin.\" class=\"dpsp-post-pinterest-image-hidden-inner  dpsp-post-pinterest-image-hidden-single\" loading=\"lazy\"\/><\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>If you\u2019ve ever dried out a perfect venison tenderloin, you know the heartbreak. This lean, delicate cut offers no forgiveness when it comes to temperature \u2013 even a few degrees too hot can transform your prized harvest from succulent to dry in minutes. That\u2019s where sous vide comes to the rescue. We\u2019ve found that the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":20207,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[136],"tags":[5022,13059,13060,13058,13057,13056,13061],"dealstore":[],"offerexpiration":[],"class_list":["post-20206","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-barbecue","tag-cook","tag-perfectly","tag-sous","tag-tenderloin","tag-venison","tag-venison-tenderloin","tag-vide"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Cook Venison Tenderloin Perfectly with Sous Vide - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=20206\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Cook Venison Tenderloin Perfectly with Sous Vide - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"If you\u2019ve ever dried out a perfect venison tenderloin, you know the heartbreak. This lean, delicate cut offers no forgiveness when it comes to temperature \u2013 even a few degrees too hot can transform your prized harvest from succulent to dry in minutes. That\u2019s where sous vide comes to the rescue. We\u2019ve found that the [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fivemor.com\/?p=20206\" \/>\n<meta property=\"og:site_name\" content=\"Som2ny Network\" \/>\n<meta property=\"article:published_time\" content=\"2025-01-09T20:30:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/01\/sous-vide-venison-tenderloin-4684.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1798\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/fivemor.com\/?p=20206#article\",\"isPartOf\":{\"@id\":\"https:\/\/fivemor.com\/?p=20206\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371\"},\"headline\":\"How to Cook Venison Tenderloin Perfectly with Sous Vide\",\"datePublished\":\"2025-01-09T20:30:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/fivemor.com\/?p=20206\"},\"wordCount\":826,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/fivemor.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/fivemor.com\/?p=20206#primaryimage\"},\"thumbnailUrl\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/01\/sous-vide-venison-tenderloin-4684.jpg\",\"keywords\":[\"Cook\",\"Perfectly\",\"Sous\",\"Tenderloin\",\"Venison\",\"venison tenderloin\",\"Vide\"],\"articleSection\":[\"Barbecue\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/fivemor.com\/?p=20206#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/fivemor.com\/?p=20206\",\"url\":\"https:\/\/fivemor.com\/?p=20206\",\"name\":\"How to Cook Venison Tenderloin Perfectly with Sous Vide - 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Som2ny Network","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fivemor.com\/?p=20206","og_locale":"en_US","og_type":"article","og_title":"How to Cook Venison Tenderloin Perfectly with Sous Vide - Som2ny Network","og_description":"If you\u2019ve ever dried out a perfect venison tenderloin, you know the heartbreak. This lean, delicate cut offers no forgiveness when it comes to temperature \u2013 even a few degrees too hot can transform your prized harvest from succulent to dry in minutes. That\u2019s where sous vide comes to the rescue. 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