{"id":196482,"date":"2025-04-21T11:16:35","date_gmt":"2025-04-21T11:16:35","guid":{"rendered":""},"modified":"2025-04-21T11:16:35","modified_gmt":"2025-04-21T11:16:35","slug":"baking-taitai-%e7%83%98%e7%84%99%e5%a4%aa%e5%a4%aa-healthy-mango-cheesecake-%e5%81%a5%e5%ba%b7%e8%8a%92%e6%9e%9c%e8%8a%9d%e5%a3%ab%e8%9b%8b%e7%b3%95%ef%bc%88%e4%b8%ad%e8%8b%b1%e5%8a%a0%e5%9b%be","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=196482","title":{"rendered":"Baking Taitai \u70d8\u7119\u592a\u592a: Healthy Mango Cheesecake \u5065\u5eb7\u8292\u679c\u829d\u58eb\u86cb\u7cd5\uff08\u4e2d\u82f1\u52a0\u56fe\u5bf9\u7167\u98df\u8c31\uff09"},"content":{"rendered":"


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\nSharing my family’s all time favourite non-bake cheesecake! It’s so delicious and refreshing! Method below is using Thermomix TM5. For other electric mixers, please click “HERE”<\/a> for the step-by-step pictorial recipes.\u00a0<\/span><\/div>\n

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\n\u5728\u8fd9\u5206\u4eab\u5bb6\u4eba\u6700\u559c\u7231\u7684\u514d\u70e4\u8292\u679c\u829d\u58eb\u86cb\u7cd5<\/span>\uff0c\u8d85\u597d\u5403\uff0c\u53c8\u5065\u5eb7\uff01<\/span>\u4ee5\u4e0b\u7684\u505a\u6cd5\u662f\u4f7f\u7528\u7f8e\u5584\u54c1\u6765\u505a\u7684\u3002\u5176\u4ed6\u6405\u62cc\u5668\u7684\u65b9\u5f0f\uff0c\u8bf7\u70b9<\/span>\u51fb\u201c\u8fd9\u91cc\u201d<\/a> \u770b\u4e2d\u82f1\u52a0\u56fe\u5bf9\u7167\u98df\u8c31\u3002 <\/span><\/div>\n

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Source from Internet<\/i><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\nHealthy Mango Cheesecake\u00a0<\/span><\/b><\/p>\n

\u5065\u5eb7\u8292\u679c\u829d\u58eb\u86cb\u7cd5<\/span><\/b>
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\n\u201cIt takes much time and effort to compose and translate recipes, I would appreciate it if you DO NOT copy and pass it off as your own as I have painstakingly prepared each blog recipe. If you wish to share or adapt any of the recipes that I have posted in this blog, please give credit and provide a link back to the relevant post here. \u201d<\/span><\/i><\/p>\n

\u7f16\u5199\u548c\u7ffb\u8bd1\u98df\u8c31\u9700\u8981\u8bb8\u591a\u65f6\u95f4\u548c\u7cbe\u529b\u7684\uff0c\u8bf7\u4e0d\u8981\u590d\u5236\u6216\u5c06\u5b83\u4f5c\u4e3a\u81ea\u5df1\u7684\u98df\u8c31\u3002\u5982\u679c\u60a8\u60f3\u5206\u4eab\u90e8\u843d\u683c\u7684\u4efb\u4f55\u98df\u8c31\uff0c\u8bf7\u5f52\u529f\u4e8e\u535a\u4e3b\u5e76\u63d0\u4f9b\u5728\u8fd9\u7684\u76f8\u5173\u94fe\u63a5\uff0c\u8c22\u8c22\u3002”<\/span><\/i><\/i>
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Photo updated on 24 August 2018.
This recipe is featured in the \u201cGourmet Living – \u98df\u5c1a\u54c1\u5473\u201d bilingual magazine Aug\/Sep 2018 issue. <\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n


<\/span><\/i><\/i><\/p>\n

\nIngredients \u98df\u6750:<\/span><\/b><\/p>\n

Crust\u00a0<\/span><\/i><\/b>\u997c\u5e95\uff1a<\/span><\/i><\/b>
150g biscuits\u00a0<\/span>\u997c<\/span>, finely crushed \u538b\u788e (Digestive, Graham, Oreo, Biscoff)<\/span><\/i><\/span>
\n60g unsalted butter, melted \u65e0\u76d0\u5976\u6cb9\uff0c\u878d\u5316<\/p>\n

Filling\u00a0<\/b><\/i><\/span><\/p>\n

<\/span>\u9985\u6599<\/span><\/i><\/b>:<\/b><\/i><\/span>
\n100ml water \u6c34
15g gelatin powder \u660e\u80f6\u7c89
250g Philadelphia cream cheese, softened & cut in cubes\u00a0\u00a0\u5976\u6cb9\u5976\u916a\uff0c<\/span>\u5ba4\u6e29\u4e0b<\/span>\u8f6f\u5316\u5207\u4e01<\/span>
60g caster sugar \u7ec6\u7802\u7cd6
200g greek style yogurt \u5e0c\u814a\u5f0f\u4f18\u683c
200g diced mangoes\u00a0<\/span>\u8292\u679c\u4e01<\/span>(for mixing in step 5 \u52a0\u5165\u6b65\u9aa45)\u00a0<\/span>
\n200g diced mangoes\u00a0<\/span>\u8292\u679c\u4e01<\/span>(for mixing in step 8 \u52a0\u5165\u6b65\u9aa48)\u00a0<\/span>
\n
Mango Glaze \u8292\u679c\u679c\u51bb:<\/span><\/i><\/b>
400g diced mangoes \u8292\u679c\u4e01
15g caster sugar \u7ec6\u7802\u7cd6
3 tsp gelatin powder \u660e\u80f6\u7c89
50ml water \u6c34<\/span><\/p>\n

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\nNote:\u00a0<\/span><\/b>Different brand of ingredients have different composites, thus there may be a slight difference in the end result.<\/span><\/i><\/span><\/span>
\u6ce8\uff1a<\/span><\/b>\u4e0d\u540c\u54c1\u724c\u7684\u6750\u6599\u6709\u4e0d\u540c\u7684\u590d\u5408\u6750\u6599\uff0c\u6240\u4ee5\u6700\u7ec8\u6210\u54c1\u6709\u53ef\u80fd\u7a0d\u6709\u4e0d\u540c\u3002<\/span><\/i><\/span><\/span><\/p>\n

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Method \u65b9\u6cd5:<\/span><\/span><\/b>
\n1. Measure water into a small bowl and sprinkle in the gelatin powder (without stirring)<\/span><\/i>. Set aside 10 minutes to allow the gelatin grains to bloom before setting the bowl over a pot of simmering water. (I put it directly over an induction hob using ultra-low heat) <\/span><\/i>Stir with a spoon till gelatin melts, set aside to cool.\u00a0<\/span><\/p>\n

1.\u00a0<\/span>\u5728\u4e00\u4e2a\u5c0f\u7897\u4e2d\uff0c\u5012\u5165\u6c34<\/span>\uff0c\u6492\u4e0a\u80f6\u7c89\uff08\u4e0d\u8981\u6405\u62cc\uff09<\/span><\/i>\uff0c\u9759\u7f6e10\u5206\u949f\uff0c<\/span>\u9694\u6c34\u52a0\u6e29\uff0c<\/span><\/span>(\u6211\u76f4\u63a5\u653e\u5728\u7535\u78c1\u7089\u4e0a\uff0c\u7528\u6700\u4f4e\u70ed\u5ea6\uff09<\/span><\/i><\/span><\/p>\n

\uff09\u6405\u62cc\u5230\u80f6\u7c89\u6eb6\u5316\uff0c\u653e\u5728\u4e00\u8fb9\u51b7\u5374\u3002<\/span><\/span><\/div>\n

\n<\/span><\/a><\/div>\n

\n2. Place biscuits in TM bowl to crush 10 secs\/ speed 6.\u00a0<\/span><\/span><\/p>\n

\n2. \u997c\u5e72\u653e\u5165\u4e3b\u9505\uff0c\u9009\u62e910\u79d2\uff0c\u901f\u5ea66\uff0c\u6405\u62cc\u788e\u3002<\/span><\/span><\/p>\n

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\n3. Add softened butter, mix 8 secs\/speed 6.\u00a0<\/span><\/p>\n

\n3. \u52a0\u5165\u8f6f\u5316\u5976\u6cb9\uff0c\u6405\u62cc8\u79d2\uff0c\u901f\u5ea66\u3002<\/span><\/p>\n

\n<\/span><\/a><\/div>\n

\n4. With<\/span> the back of a spoon, press the biscuit crumbs firmly onto the base of an 8″ removable round pan. Chill in the freezer compartment for half an hour.\u00a0<\/span><\/p>\n

\n4.\u00a0<\/span>\u997c\u5e72\u788e\u5747\u5300\u538b\u57288\u5bf8\u7684\u86cb\u7cd5\u6a21\u5e95\uff0c\u7528\u529b\u538b\u7d27\u540e\uff0c\u653e\u5165\u51b0\u7bb1\u51b7\u85cf30\u5206\u949f\u51b0\u786c\u3002<\/span><\/p>\n\n\n\n\n
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I’m using an 8″ non-stick heavy gauge PushPan. You can get this cake pan at https:\/\/www.kitchenary.com.sg\/collections\/pushpan<\/a><\/span>

Key in this discount code BTTPP0716<\/b> (no expiry date) exclusively for Baking Taitai’s readers and followers to enjoy 15% off every item (Pushpan, Tovolo, Staybowlizer, SiliconeZone Hello Kitty Collection) on www.kitchenary.com.sg<\/a>. <\/p>\n

Disclaimer<\/span><\/i><\/b>: Baking Taitai does NOT get any sales commission from any of your purchases at KitchenarySg.<\/p>\n

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\n5. Place cube mangoes in clean TM bowl together with cream cheese and sugar. Mix 20 secs\/speed 6, stop to scrap down sides. Continue mixing 10 secs\/ speed 6 until smooth.\u00a0<\/span><\/p>\n

\n5. \u8292\u679c\u4e01\uff0c\u5976\u6cb9\u5976\u916a\u4e0e\u7ec6\u7802\u7cd6\u653e\u5165\u6d17\u51c0\u7684\u4e3b\u9505\uff0c\u6405\u62cc20\u79d2\uff0c\u901f\u5ea66\u3002\u7528\u522e\u5200\u628a\u8fb9\u7f18\u4e0d\u5747\u5300\u7684\u5976\u916a\u522e\u4e0b\u6765\uff0c\u7ee7\u7eed\u6405\u62cc10\u79d2\uff0c\u901f\u5ea66 \u76f4\u5230\u6ed1\u987a\u3002<\/span><\/p>\n

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\n6. Add in yogurt, mix 10 secs\/ speed 3 until well combined.\u00a0<\/span>
6. \u52a0\u5165\u4f18\u683c\uff0c\u9009\u62e910\u79d2\uff0c\u901f\u5ea63\uff0c\u6405\u62cc\u5747\u5300\u3002<\/span><\/p>\n

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\n<\/a><\/span><\/div>\n

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\n7. Add in the gelatin solution, mix 20 secs\/speed 3 until fully incorporated.\u00a0<\/span><\/p>\n


\n<\/span><\/p>\n

\n7. \u52a0\u5165\u660e\u80f6\u6db2\uff0c\u9009\u62e920\u79d2\uff0c\u901f\u5ea63 \u6df7\u5408\u3002<\/span><\/p>\n


\n<\/span>
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\n8. Add in the remaining diced mangoes, mix together with a spatula.\u00a0<\/p>\n

\n8. \u52a0\u5165\u5269\u4f59\u7684\u8292\u679c\u4e01\uff0c\u7528\u522e\u5200\u7a0d\u5fae\u6405\u62cc\u3002<\/p>\n

\n<\/a><\/div>\n

\n9. Pour the mixture into the chilled crust. Smooth the surface with the spatula and tap the pan lightly on the table top. Chill in the freezer compartment for 1\/2 hour.\u00a0<\/p>\n

\n9. \u8292\u679c\u5976\u916a\u7cca\u5012\u5165\u997c\u6a21\u91cc\uff0c<\/span>\u7528\u522e\u5200\u62b9\u5e73\u8868\u9762\uff0c\u8f7b\u8f7b\u5728<\/span>\u684c\u53f0\u4e0a<\/span><\/span>\u6572\u51e0\u4e0b\uff0c<\/span>\u653e\u5165\u51b0\u7bb1\u51b7\u51bb\u534a\u5c0f\u65f6\u3002\u00a0<\/span><\/p>\n

\n<\/a><\/div>\n

\n
<\/span><\/i><\/b> Methods for making mango glaze \u5236\u4f5c\u8292\u679c\u679c\u51bb:<\/span><\/i><\/b><\/p>\n

\n10. Place diced mangoes in clean TM bowl, puree for 10 secs\/speed 5.\u00a0<\/p>\n

\n10. \u8292\u679c\u4e01\u653e\u5165\u6d17\u51c0\u7684\u4e3b\u9505\uff0c\u9009\u62e910\u79d2\uff0c\u901f\u5ea65 \u6405\u6253\u6210\u6ce5\u72b6\u3002<\/p>\n

\n<\/a><\/div>\n

\n11. Add in sugar, gelatin powder and water, heat 5 mins \/80\u00b0C\/speed 3.\u00a0<\/p>\n

\n11. \u52a0\u5165\u7ec6\u7802\u7cd6\uff0c\u660e\u80f6\u7c89\u4e0e\u6c34\uff0c\u9009\u62e9 5\u5206\u949f\uff0c80\u6444\u6c0f\u5ea6\uff0c\u901f\u5ea63 \u52a0\u70ed\u3002<\/p>\n

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\n12. Allow mixture to cool for 15 mins then pour it over the slightly set cheesecake. Chill it further in the refridgerator for 4 hours.\u00a0<\/p>\n

\n12. \u679c\u51bb\u6db2\u653e\u51c915\u5206\u949f\uff0c\u518d\u5012\u5728\u5fae\u51dd\u56fa\u7684\u5976\u916a\u9985\u4e0a\u3002\u653e\u5165\u51b0\u7bb1\u51b7\u85cf4\u5c0f\u65f6\u81f3\u51dd\u56fa\u5373\u53ef\u3002<\/p>\n

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\n<\/span><\/a><\/div>\n

\n13. Remove from mould after cake is set.\u00a0<\/span>Decorate as desired.\u00a0<\/span><\/p>\n

\n13. \u86cb\u7cd5\u51dd\u56fa\u540e\uff0c\u8131\u6a21\u3002\u968f\u610f\u88c5\u9970\u3002<\/span><\/p>\n

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\nSo yummy!\u00a0<\/span><\/p>\n

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Do give this recipe a try. If you like it, share the recipe using the social media buttons below. You may also like to subscribe to Baking Taitai’s free newsletter<\/a> so that you will never miss a new recipe post. You\u2019ll get an e-mail in your inbox<\/span> (check your junk\/spam mail in case it’s delivered there) <\/span>each time a new post is published. You can also find Baking Taitai on <\/span>Pinterest <\/a>, <\/span>Facebook<\/a>, <\/span>Instagram <\/a>and <\/span>Youtube<\/a> for the latest updates.<\/span><\/p>\n

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If you are interested in this amazing 12 appliances in 1 machine, you may contact my Thermomix consultant, Phyllis at (65) 93889470 to enquire more about it.<\/i><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\n\u00a9 Copyright 2017\u00a0www.bakingtaitai.com<\/a><\/span><\/span><\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n