This easy quick shrimp recipe is one of my favorite sheet pan meals! Ready fast and packed with veggies, this Whole30-compliant Hawaiian shrimp recipe is full of fresh flavor.<\/p>\n
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\n<\/picture>\n<\/figure>\n<\/div>\nIf someone had told me that being on the Whole30<\/a> meant spending all day, every day in the kitchen, I probably would have second-guessed this adventure\u2026<\/p>\n But thankfully, I found a couple of lifesavers:<\/p>\n Batch cooking has been easiest by far. Whether it\u2019s Spatchcock Chicken<\/a>, Crispy Potato Wedges<\/a>, or Crash Hot Sweet Potatoes<\/a>, we almost always have lots of leftovers in the fridge\u2026on purpose!<\/p>\n I\u2019m just now finding my groove with sheet pan dinners, but if my future endeavors are anything like this easy quick shrimp recipe for a sheet pan Hawaiian meal, I\u2019m definitely on the right track!<\/p>\n We typically don\u2019t eat a lot of shrimp recipes. Per pound, the price of shrimp fluctuates greatly. It can be as low as $4.99 per pound, or it can be upwards of $7.99 per pound. The price can vary even more depending on whether you buy farmed or wild, shell-on or shell-off, de-veined or not de-veined.<\/p>\n My real food priorities, as they relate to seafood, are to buy wild. As I teach in my course Grocery Budget Bootcamp<\/a>, I\u2019ll do the work of cleaning at home if it means getting the best deal possible and paying less out of pocket (which is often in the clearance section at the grocery store).<\/p>\n Grocery Budget Bootcamp enrollment is currently closed, but for even more tips on lowering your grocery bill, check out the FREE Fight Inflation Workshop<\/a>. These three video sessions focus on saving money on groceries NOW, despite the rising cost of food. Find out more here<\/a>.<\/em><\/p>\n Making this easy quick shrimp recipe as a sheet pan dinner is truly a glorious idea. The concept of dirtying just one pan for the meal is a breath of fresh air when you\u2019ve already run the dishwasher twice and it\u2019s barely past lunch!<\/p>\n Here\u2019s what you need to make this yummy easy shrimp meal.<\/p>\n This gluten free shrimp recipe is delicious as written, but you can also add minced garlic cloves, a squeeze of fresh lemon juice, chopped cilantro, or a sprinkle of red pepper flakes and ginger for even more flavor.<\/p>\n Note: If your local stores don\u2019t carry high-quality seafood, I recommend Butcher Box<\/a>. I have a subscription myself! You can read my honest review of their products here<\/a> and how we make Butcher Box affordable here<\/a> to see if it\u2019s the right fit for you!<\/em><\/p>\n Follow these step-by-step instructions for one of my favorite simple shrimp recipes!<\/p>\n Step 1. Preheat the oven<\/strong> to 450F. If needed, thaw shrimp by running them under cold water for 5-10 minutes. Remove skin and tails and de-vein.<\/p>\n Step 2. Meanwhile, prepare all of your veggies and keep them separate.<\/strong> Cut onions into 1\u2033 pieces, cut peppers into 1\u2033 pieces, slice zucchini into \u00bc\u2033 thick rounds, cut pineapple (if using fresh \u2013 here\u2019s how<\/a>!).<\/p>\n Step 3. Whisk<\/a> soy sauce<\/a>, orange juice, apple cider vinegar<\/a>, pepper, and sesame seed oil<\/a><\/strong> in a mug or small bowl and set aside.<\/p>\n Step 4. When the oven is preheated, <\/strong>layer the onions and bell peppers on a large baking sheet<\/a>. Drizzle with olive oil<\/a> and toss to coat. Bake in the oven for 7 minutes.<\/p>\n Step 5. Remove the pan from the oven and stir. <\/strong>Add the pineapple and zucchini and bake for 7 more minutes.<\/p>\n Step 6. Remove the pan from the oven and stir.<\/strong> Add the shrimp and sauce, tossing to coat again, and bake for 5 minutes, until the shrimp are pink and curled. Add an extra 2 minutes if you are using jumbo shrimp.<\/p>\n Step 7. Immediately remove the pan from the oven and stir.<\/strong> Serve hot.<\/p>\n A word of caution: Because of the way this sheet pan dinner comes together, it doesn\u2019t make for great leftovers. It\u2019s SO GOOD fresh and hot out of the oven, but not so much the next day\u2026<\/p>\n Maybe it\u2019s because we didn\u2019t have rice to sop up all the amazing juices (thanks to the Whole30), or maybe it\u2019s because my people aren\u2019t big fans of zucchini taste (and see how I make it anyway?! HAHA!). In either case, you\u2019re welcome to make extra if you know you\u2019ll eat it. Be sure to store in an airtight container<\/a> in the fridge. Otherwise, I recommend making just enough for dinner.<\/p>\n Sheet pan dinners are my new favorite for busy nights. And this Hawaiian meal is one of my favorite dinner ideas using shrimp! Serve with one of these:<\/p>\n This easy quick shrimp recipe is one of the fastest meals I\u2019ve ever made. Once the oven is preheated, it\u2019s literally a race against the clock, and dinner is done in 19 minutes flat.<\/p>\n I highly recommend having everything prepped and ready to go before you put the pan in the oven. This shouldn\u2019t be too hard, though \u2013 I was able to prep everything in the time it took my oven to preheat!<\/p>\n You also have options to make this meal using what you have on hand.<\/p>\n I love this easy quick shrimp recipe because you can substitute what you need.<\/p>\n Need more protein? Double the shrimp, or add another lean protein, like chicken breast, boneless skinless chicken thighs, or cod. Or choose quinoa to serve alongside \u2013 you\u2019ll add 4g of protein with just \u00bd cup of cooked quinoa.<\/p>\n Keep it lower on the carbohydrates by skipping the rice or serving with cauliflower rice. Add a side salad or fresh berries to help fill out your plate.<\/p>\n Add more veggies! Double the veggies listed in the recipe or add additional seasonal vegetables for a plate full of delicious, satisfying produce. Or make a sheet pan shrimp salad \u2013 just add a big helping to some greens and drizzle with extra sauce or Balsamic Vinaigrette<\/a>.<\/p>\n Since I came up with this recipe while we were on the Whole30, I chose oil to coat everything for the oven. But using melted garlic butter for shrimp recipes is also tasty!<\/p>\n<\/div>\n<\/div>\n <\/p>\nSHRIMP FOR SHRIMP RECIPES<\/h2>\n
EASY QUICK SHRIMP RECIPE: HAWAIIAN SHRIMP<\/h2>\n
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SHRIMP RECIPE INGREDIENTS<\/h2>\n
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SIMPLE SHRIMP RECIPES INSTRUCTIONS<\/h2>\n
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DINNER IDEAS USING SHRIMP<\/h2>\n
TIPS FOR SIMPLE SHRIMP RECIPES<\/h2>\n
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INCLUDING DINNER DISHES WITH SHRIMP WHEN TRACKING MACROS<\/h2>\n
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EASY QUICK SHRIMP RECIPE FAQS<\/h2>\n
Should you cook shrimp in oil or butter?<\/h3>\n
What are more yummy dinner ideas using shrimp?<\/h3>\n<\/div>\n<\/div>\n<\/div>\n
MORE YUMMY SHEET PAN RECIPES<\/h2>\n