{"id":195614,"date":"2025-04-21T00:15:27","date_gmt":"2025-04-21T00:15:27","guid":{"rendered":"https:\/\/peraltafinancing.com\/adventure\/15-jaw-dropping-outdoor-aventures-in-kauai-bearfoot-theory\/"},"modified":"2025-04-21T00:15:27","modified_gmt":"2025-04-21T00:15:27","slug":"15-jaw-dropping-outdoor-aventures-in-kauai-bearfoot-theory","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=195614","title":{"rendered":"15 Jaw Dropping Outdoor Aventures In Kauai \u2013 Bearfoot Theory"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n\t<input class=\"jpibfi\" type=\"hidden\"\/><\/p>\n<p class=\"has-text-align-left\">After three trips to Kauai, I\u2019ve experienced the island in just about every way: I\u2019ve stayed in hotels and Airbnbs, and I\u2019ve even camped under the stars. No matter how you do it, this island is a dream if you love being outside. Each time I visit, I discover a new trail, beach, or hidden gem\u2014and I\u2019m constantly blown away by how wild and beautiful this place is.<\/p>\n<p class=\"has-text-align-left\">If you\u2019re planning a trip and wondering how to soak up as much of Kauai\u2019s outdoors as possible, I\u2019ve got you. From waterfalls and beaches to jungle hikes and river kayaking, these are my favorite outdoor adventures on the island, based on firsthand experience.<\/p>\n<p class=\"has-text-align-left\">Wondering what to pack? Check out my <a href=\"https:\/\/bearfoottheory.com\/hawaii-packing-list-hikers-outdoor-enthusiasts\/\" data-wpel-link=\"internal\">Hawaii packing list<\/a> next!<\/p>\n<p><!-- [element-101536] --><\/p>\n<p class=\"has-text-align-center has-theme-palette-6-color has-text-color has-link-color wp-elements-2e67e1c9645a5379619f676532176348\" style=\"font-size:15px\"><em>This post may contain affiliate links.<\/em><\/p>\n<p><!-- [\/element-101536] --><\/p>\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"best-things-to-do-in-kauai---mapped\">Best Things to do in Kauai \u2013 Mapped!<\/h2>\n<p><center><iframe width=\"640\" height=\"480\" class=\"perfmatters-lazy\" data-src=\"https:\/\/www.google.com\/maps\/d\/embed?mid=1Ylb60cfFE8TObITAJ1Lt7rNtrfMkmI1i&amp;hl=en\"><\/iframe><noscript><iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/embed?mid=1Ylb60cfFE8TObITAJ1Lt7rNtrfMkmI1i&amp;hl=en\" width=\"640\" height=\"480\"><\/iframe><\/noscript><\/center><\/p>\n<div class=\"kb-row-layout-wrap kb-row-layout-id98971_cb9128-d6 alignnone kt-row-has-bg inpost-save wp-block-kadence-rowlayout\">\n<div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<div class=\"wp-block-kadence-column kadence-column98971_cb217c-2a\">\n<div class=\"kt-inside-inner-col\">\n<h3 class=\"wp-block-heading save-title has--font-size\" id=\"h-save-this-post\">Save this post!<\/h3>\n<p class=\"save-description\">Enter your email &amp; I&#8217;ll send this post to your inbox! You&#8217;ll also receive my weekly newsletter full of helpful advice for planning your adventures.<\/p>\n<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"1-hike-to-hanakapi\u2019ai-falls\">1. Hike to Hanakapi\u2019ai Falls<\/h2>\n<p>I first did this hike back in 2005, before I really considered myself a hiker\u2014and I\u2019ll be honest, it kicked my butt. It\u2019s an 8-mile round trip with serious elevation, muddy sections, and multiple river crossings. But it\u2019s also one of the most scenic and rewarding hikes on the island.<\/p>\n<p>The trail starts on the famous Kalalau Trail along the N\u0101 Pali Coast. The first two miles hug the coastline with sweeping ocean views until you reach Hanakapi\u2019ai Beach. From there, you turn inland and follow Hanakapi\u2019ai Stream up the valley. The next two miles are a lot more rugged: you\u2019ll wade through rivers, scramble over boulders, and follow an unmaintained path until you finally reach the 500-foot Hanakapi\u2019ai Falls\u2014a towering cascade with a chilly pool at the base that\u2019s perfect for a refreshing (and cold!) dip.<\/p>\n<p>This hike requires a permit, even for a day hike. You can apply up to 30 days in advance on the\u00a0<a href=\"https:\/\/dlnr.hawaii.gov\/dsp\/hiking\/kauai\/kalalau-trail\/\" target=\"_blank\" data-wpel-link=\"external\" rel=\"follow external noopener noreferrer\">Division of State Parks website<\/a>. It\u2019s also part of the longer Kalalau Trail, so you might see backpackers heading out for multi-day trips. But for most people, the falls make a great day adventure\u2014if you\u2019re prepared.<\/p>\n<p><strong>Important tips:<\/strong><\/p>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items36001_73347e-22 kt-svg-icon-list-columns-1 alignnone kt-list-icon-aligntop\">\n<ul class=\"kt-svg-icon-list\">\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-36001_838be0-7a kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_arrow-circle-right kt-svg-icon-list-single\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\" fill=\"currentColor\" aria-hidden=\"true\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm-28.9 143.6l75.5 72.4H120c-13.3 0-24 10.7-24 24v16c0 13.3 10.7 24 24 24h182.6l-75.5 72.4c-9.7 9.3-9.9 24.8-.4 34.3l11 10.9c9.4 9.4 24.6 9.4 33.9 0L404.3 273c9.4-9.4 9.4-24.6 0-33.9L271.6 106.3c-9.4-9.4-24.6-9.4-33.9 0l-11 10.9c-9.5 9.6-9.3 25.1.4 34.4z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Trail shoes<\/strong>: Wear something with grip that you don\u2019t mind getting soaked. You\u2019ll be wading through water, and rocks can be slippery.<\/span><\/li>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-36001_58671f-53 kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_arrow-circle-right kt-svg-icon-list-single\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\" fill=\"currentColor\" aria-hidden=\"true\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm-28.9 143.6l75.5 72.4H120c-13.3 0-24 10.7-24 24v16c0 13.3 10.7 24 24 24h182.6l-75.5 72.4c-9.7 9.3-9.9 24.8-.4 34.3l11 10.9c9.4 9.4 24.6 9.4 33.9 0L404.3 273c9.4-9.4 9.4-24.6 0-33.9L271.6 106.3c-9.4-9.4-24.6-9.4-33.9 0l-11 10.9c-9.5 9.6-9.3 25.1.4 34.4z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Sun protection<\/strong>: The first part of the trail is exposed and the sun can be intense. <a href=\"https:\/\/bearfoottheory.com\/sun-protection-for-hiking\/\" data-wpel-link=\"internal\">Wear sun protection<\/a> and bring plenty of water.<\/span><\/li>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-36001_1a1843-de kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_arrow-circle-right kt-svg-icon-list-single\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\" fill=\"currentColor\" aria-hidden=\"true\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm-28.9 143.6l75.5 72.4H120c-13.3 0-24 10.7-24 24v16c0 13.3 10.7 24 24 24h182.6l-75.5 72.4c-9.7 9.3-9.9 24.8-.4 34.3l11 10.9c9.4 9.4 24.6 9.4 33.9 0L404.3 273c9.4-9.4 9.4-24.6 0-33.9L271.6 106.3c-9.4-9.4-24.6-9.4-33.9 0l-11 10.9c-9.5 9.6-9.3 25.1.4 34.4z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Check the weather<\/strong>: Avoid this hike if there\u2019s any rain in the forecast. Flash flooding in this area is real and extremely dangerous.<\/span><\/li>\n<\/ul>\n<\/div>\n<p>It\u2019s a challenging but unforgettable hike\u2014and if you\u2019re up for the adventure, it\u2019s easily one of the best things to do on Kauai. <\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"5803\" height=\"3869\" alt=\"Hanakapi\u2019ai Falls \/\/ Discover the best things to do in Kauai for outdoor adventurers including scenic waterfall hikes, secluded beaches, water activities, &amp; more!\" class=\"wp-image-36044 perfmatters-lazy\" style=\"width:840px;height:560px\" data-jpibfi-post-excerpt=\"I've explored Kauai top to bottom\u2014here are the wild hikes, secret beaches, and epic adventures you don\u2019t want to miss!\" data-jpibfi-post-url=\"https:\/\/bearfoottheory.com\/things-to-do-in-kauai\/\" data-jpibfi-post-title=\"15 Jaw Dropping Outdoor Aventures In Kauai\" data-jpibfi-src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Hanakapiai-Falls.jpeg\" src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Hanakapiai-Falls.jpeg\" srcset=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Hanakapiai-Falls.jpeg 5803w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Hanakapiai-Falls-300x200.jpeg 300w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Hanakapiai-Falls-768x512.jpeg 768w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Hanakapiai-Falls-1024x683.jpeg 1024w\" data-sizes=\"(max-width: 5803px) 100vw, 5803px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"5803\" height=\"3869\" src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Hanakapiai-Falls.jpeg\" alt=\"Hanakapi\u2019ai Falls \/\/ Discover the best things to do in Kauai for outdoor adventurers including scenic waterfall hikes, secluded beaches, water activities, &amp; more!\" class=\"wp-image-36044\" style=\"width:840px;height:560px\" data-jpibfi-post-excerpt=\"I've explored Kauai top to bottom\u2014here are the wild hikes, secret beaches, and epic adventures you don\u2019t want to miss!\" data-jpibfi-post-url=\"https:\/\/bearfoottheory.com\/things-to-do-in-kauai\/\" data-jpibfi-post-title=\"15 Jaw Dropping Outdoor Aventures In Kauai\" data-jpibfi-src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Hanakapiai-Falls.jpeg\" srcset=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Hanakapiai-Falls.jpeg 5803w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Hanakapiai-Falls-300x200.jpeg 300w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Hanakapiai-Falls-768x512.jpeg 768w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Hanakapiai-Falls-1024x683.jpeg 1024w\" sizes=\"auto, (max-width: 5803px) 100vw, 5803px\"\/><figcaption class=\"wp-element-caption\"><meta charset=\"utf-8\"\/><em>Hanakapi\u2019ai Falls is a strenuous hike, but worth it for this 500-foot cascade<\/em><\/figcaption><\/figure>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"2-chill-at-hideaways-beach\">2. Chill at Hideaways Beach<\/h2>\n<p>One of my favorite things to do in Kauai is hunt for quiet, tucked-away beaches\u2014and Hideaways is exactly that. This little stretch of white sand near Princeville is a bit of a hidden gem, just around the bluff from the old St. Regis Hotel (now 1 Hotel Hanalei Bay).<\/p>\n<p>It\u2019s not the easiest beach to access, which is probably why it stays relatively uncrowded. You\u2019ll need to navigate a steep, sometimes muddy trail with ropes to help you down. Wear sturdy sandals or shoes you\u2019re comfortable hiking in\u2014flip-flops aren\u2019t ideal here.<\/p>\n<p>Parking is super limited (a small lot near the trailhead only fits a few cars), so your best bet is to arrive early in the morning or be prepared to wait for a spot to open up.<\/p>\n<p>Once you\u2019re down there, you\u2019ll find soft sand, turquoise water, and often just a handful of other people. <\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1499\" height=\"1000\" alt=\"Hideaways Beach \/\/ Discover the best things to do in Kauai for outdoor adventurers including scenic waterfall hikes, secluded beaches, water activities, &amp; more!\" class=\"wp-image-36026 perfmatters-lazy\" data-jpibfi-post-excerpt=\"I've explored Kauai top to bottom\u2014here are the wild hikes, secret beaches, and epic adventures you don\u2019t want to miss!\" data-jpibfi-post-url=\"https:\/\/bearfoottheory.com\/things-to-do-in-kauai\/\" data-jpibfi-post-title=\"15 Jaw Dropping Outdoor Aventures In Kauai\" data-jpibfi-src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Secret-Beach.jpg\" src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Secret-Beach.jpg\" srcset=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Secret-Beach.jpg 1499w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Secret-Beach-300x200.jpg 300w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Secret-Beach-768x512.jpg 768w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Secret-Beach-1024x683.jpg 1024w\" data-sizes=\"(max-width: 1499px) 100vw, 1499px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1499\" height=\"1000\" src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Secret-Beach.jpg\" alt=\"Hideaways Beach \/\/ Discover the best things to do in Kauai for outdoor adventurers including scenic waterfall hikes, secluded beaches, water activities, &amp; more!\" class=\"wp-image-36026\" data-jpibfi-post-excerpt=\"I've explored Kauai top to bottom\u2014here are the wild hikes, secret beaches, and epic adventures you don\u2019t want to miss!\" data-jpibfi-post-url=\"https:\/\/bearfoottheory.com\/things-to-do-in-kauai\/\" data-jpibfi-post-title=\"15 Jaw Dropping Outdoor Aventures In Kauai\" data-jpibfi-src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Secret-Beach.jpg\" srcset=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Secret-Beach.jpg 1499w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Secret-Beach-300x200.jpg 300w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Secret-Beach-768x512.jpg 768w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Secret-Beach-1024x683.jpg 1024w\" sizes=\"auto, (max-width: 1499px) 100vw, 1499px\"\/><figcaption class=\"wp-element-caption\"><em>Hideaways Beach boasts a beautiful stretch of white sand shoreline <\/em><\/figcaption><\/figure>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"3-spend-a-day-in-hanalei\">3. Spend a day in Hanalei<\/h2>\n<p>Every time I visit Kauai, I make a point to spend some time in Hanalei. It\u2019s one of those places that just has a good vibe\u2014laid-back, a little artsy, and surrounded by some of the most beautiful scenery on the island. <\/p>\n<p>I love wandering through the local shops and art galleries, grabbing a coffee or fresh juice, and trying whatever food spot catches my eye. There\u2019s a great mix of boutiques selling everything from surf gear to handmade jewelry, and you can usually catch live music in the evenings at one of the bars or cafes.<\/p>\n<p>Just beyond town is Hanalei Bay, a massive crescent-shaped beach that\u2019s perfect for swimming, paddleboarding, or just laying in the sun. <\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"951\" alt=\"Hanalei Bay \/\/ Discover the best things to do in Kauai for outdoor adventurers including scenic waterfall hikes, secluded beaches, water activities, &amp; more!\" class=\"wp-image-36045 perfmatters-lazy\" data-jpibfi-post-excerpt=\"I've explored Kauai top to bottom\u2014here are the wild hikes, secret beaches, and epic adventures you don\u2019t want to miss!\" data-jpibfi-post-url=\"https:\/\/bearfoottheory.com\/things-to-do-in-kauai\/\" data-jpibfi-post-title=\"15 Jaw Dropping Outdoor Aventures In Kauai\" data-jpibfi-src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Hanalei-City.jpeg\" src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Hanalei-City.jpeg\" srcset=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Hanalei-City.jpeg 2000w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Hanalei-City-300x143.jpeg 300w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Hanalei-City-768x365.jpeg 768w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Hanalei-City-1024x487.jpeg 1024w\" data-sizes=\"(max-width: 2000px) 100vw, 2000px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"951\" src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Hanalei-City.jpeg\" alt=\"Hanalei Bay \/\/ Discover the best things to do in Kauai for outdoor adventurers including scenic waterfall hikes, secluded beaches, water activities, &amp; more!\" class=\"wp-image-36045\" data-jpibfi-post-excerpt=\"I've explored Kauai top to bottom\u2014here are the wild hikes, secret beaches, and epic adventures you don\u2019t want to miss!\" data-jpibfi-post-url=\"https:\/\/bearfoottheory.com\/things-to-do-in-kauai\/\" data-jpibfi-post-title=\"15 Jaw Dropping Outdoor Aventures In Kauai\" data-jpibfi-src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Hanalei-City.jpeg\" srcset=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Hanalei-City.jpeg 2000w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Hanalei-City-300x143.jpeg 300w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Hanalei-City-768x365.jpeg 768w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Hanalei-City-1024x487.jpeg 1024w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\"\/><figcaption class=\"wp-element-caption\"><em>Views out over the picturesque Hanalei Bay<\/em><\/figcaption><\/figure>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"4-take-a-dip-in-the-queen\u2019s-bath\">4. Take a dip in the Queen\u2019s Bath<\/h2>\n<p>Queen\u2019s Bath is one of those places that looks incredible in photos\u2014and it really is stunning in person. It\u2019s a natural tide pool carved into lava rock, with crystal-clear water and dramatic ocean views. But I\u2019ll say this up front: it can also be\u00a0<em>really dangerous<\/em>.<\/p>\n<p>On a calm day, it\u2019s an amazing spot to explore and take a dip. The trail to get there is short but steep and often muddy, especially after rain. Wear shoes with good grip, and be prepared to scramble over rocks once you reach the coastline. <\/p>\n<p>I timed my visit with low tide and zero surf \u2013 which are the only conditions you should consider swimming in here. If there\u2019s any surf, even a little, stay out. The ocean can send surprise waves crashing over the rocks, and people have been swept out to sea here. There\u2019s a sign at the trailhead that tracks how many lives have been lost\u2014it\u2019s sobering, but it\u2019s there for a reason.<\/p>\n<p>If you\u2019re visiting in summer when the North Shore is typically calmer, you might catch it on a safe day. Just be sure to check the surf report and use your best judgment. <\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1499\" height=\"1000\" alt=\"Queen's Bath \/\/ Discover the best things to do in Kauai for outdoor adventurers including scenic waterfall hikes, secluded beaches, water activities, &amp; more!\" class=\"wp-image-36025 perfmatters-lazy\" data-jpibfi-post-excerpt=\"I've explored Kauai top to bottom\u2014here are the wild hikes, secret beaches, and epic adventures you don\u2019t want to miss!\" data-jpibfi-post-url=\"https:\/\/bearfoottheory.com\/things-to-do-in-kauai\/\" data-jpibfi-post-title=\"15 Jaw Dropping Outdoor Aventures In Kauai\" data-jpibfi-src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Queens-Bath-2.jpg\" src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Queens-Bath-2.jpg\" srcset=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Queens-Bath-2.jpg 1499w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Queens-Bath-2-300x200.jpg 300w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Queens-Bath-2-768x512.jpg 768w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Queens-Bath-2-1024x683.jpg 1024w\" data-sizes=\"(max-width: 1499px) 100vw, 1499px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1499\" height=\"1000\" src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Queens-Bath-2.jpg\" alt=\"Queen's Bath \/\/ Discover the best things to do in Kauai for outdoor adventurers including scenic waterfall hikes, secluded beaches, water activities, &amp; more!\" class=\"wp-image-36025\" data-jpibfi-post-excerpt=\"I've explored Kauai top to bottom\u2014here are the wild hikes, secret beaches, and epic adventures you don\u2019t want to miss!\" data-jpibfi-post-url=\"https:\/\/bearfoottheory.com\/things-to-do-in-kauai\/\" data-jpibfi-post-title=\"15 Jaw Dropping Outdoor Aventures In Kauai\" data-jpibfi-src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Queens-Bath-2.jpg\" srcset=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Queens-Bath-2.jpg 1499w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Queens-Bath-2-300x200.jpg 300w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Queens-Bath-2-768x512.jpg 768w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Queens-Bath-2-1024x683.jpg 1024w\" sizes=\"auto, (max-width: 1499px) 100vw, 1499px\"\/><figcaption class=\"wp-element-caption\"><em>Queen\u2019s Bath is a unique and picturesque place to take a dip when the tide is out and the seas are calm<\/em><\/figcaption><\/figure>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"5-hike-the-mahaulepu-beach-trail\">5. Hike the Mahaulepu Beach Trail<\/h2>\n<p>The <a href=\"https:\/\/www.alltrails.com\/trail\/hawaii\/kauai\/mahaulepu-heritage-trail-shipwreck-beach-to-punahoa-point\" target=\"_blank\" rel=\"noopener noreferrer follow external\" data-wpel-link=\"external\">Mahaulepu Beach Trail<\/a> ended up being my favorite coastal hike on the island. It starts at Shipwreck Beach, just north of the Grand Hyatt in Poipu, and follows the coastline for about two miles. The first part climbs up onto the cliffs, giving you awesome views of the South Shore right away.<\/p>\n<p>You can turn around whenever you want, but the farther you go, the quieter and more scenic it gets. About halfway in, the trail skirts the edge of a golf course\u2014just hug the cliffs and you\u2019ll pick the path back up as it drops down again.<\/p>\n<p>Eventually, you\u2019ll reach a beautiful stretch of white sand where you might spot endangered monk seals resting on the beach. If you do, make sure to give them plenty of space\u2014for their safety and yours.<\/p>\n<p><strong>If there are any seals on the beach, <a href=\"https:\/\/bearfoottheory.com\/wildlife-safety-tips\/\" data-wpel-link=\"internal\">give them their space for their protection and your safety<\/a>.<\/strong><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1499\" height=\"1000\" alt=\"Mahaulepu Beach Trail \/\/ Discover the best things to do in Kauai for outdoor adventurers including scenic waterfall hikes, secluded beaches, water activities, &amp; more!\" class=\"wp-image-36027 perfmatters-lazy\" data-jpibfi-post-excerpt=\"I've explored Kauai top to bottom\u2014here are the wild hikes, secret beaches, and epic adventures you don\u2019t want to miss!\" data-jpibfi-post-url=\"https:\/\/bearfoottheory.com\/things-to-do-in-kauai\/\" data-jpibfi-post-title=\"15 Jaw Dropping Outdoor Aventures In Kauai\" data-jpibfi-src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Mahaulepu-Beach-Trail-3.jpg\" src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Mahaulepu-Beach-Trail-3.jpg\" srcset=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Mahaulepu-Beach-Trail-3.jpg 1499w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Mahaulepu-Beach-Trail-3-300x200.jpg 300w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Mahaulepu-Beach-Trail-3-768x512.jpg 768w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Mahaulepu-Beach-Trail-3-1024x683.jpg 1024w\" data-sizes=\"(max-width: 1499px) 100vw, 1499px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1499\" height=\"1000\" src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Mahaulepu-Beach-Trail-3.jpg\" alt=\"Mahaulepu Beach Trail \/\/ Discover the best things to do in Kauai for outdoor adventurers including scenic waterfall hikes, secluded beaches, water activities, &amp; more!\" class=\"wp-image-36027\" data-jpibfi-post-excerpt=\"I've explored Kauai top to bottom\u2014here are the wild hikes, secret beaches, and epic adventures you don\u2019t want to miss!\" data-jpibfi-post-url=\"https:\/\/bearfoottheory.com\/things-to-do-in-kauai\/\" data-jpibfi-post-title=\"15 Jaw Dropping Outdoor Aventures In Kauai\" data-jpibfi-src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Mahaulepu-Beach-Trail-3.jpg\" srcset=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Mahaulepu-Beach-Trail-3.jpg 1499w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Mahaulepu-Beach-Trail-3-300x200.jpg 300w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Mahaulepu-Beach-Trail-3-768x512.jpg 768w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Mahaulepu-Beach-Trail-3-1024x683.jpg 1024w\" sizes=\"auto, (max-width: 1499px) 100vw, 1499px\"\/><figcaption class=\"wp-element-caption\"><em>The Mahaulepu Beach Trail<\/em> <em>follows the coastline of amazing views out over the ocean<\/em><\/figcaption><\/figure>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"6-go-snorkeling-at-poipu-beach-park\">6. Go Snorkeling at Poipu Beach Park<\/h2>\n<p>Snorkeling is a must-do in Kauai, and Poipu Beach Park is a great choice. On my first Kauai adventure, some locals took me to this spot, and it totally lived up to the hype\u2014I snorkeled with sea turtles, big parrotfish, beautiful coral, and tons of other marine life.<\/p>\n<p>Poipu Beach is split into two areas: a swimming beach and a more protected snorkeling zone right in front of the Marriott Waiohai Beach Club. I rented a mask, snorkel, and fins for the day and spent the rest of the afternoon relaxing on the beach.<\/p>\n<p>A few reminders if you go: don\u2019t touch or stand on the coral, avoid getting too close to any turtles or other wildlife, and always follow Leave No Trace principles\u2014on land\u00a0<em>and<\/em>\u00a0in the ocean.<\/p>\n<p>Also, make sure to use reef-safe sunscreen (<a href=\"https:\/\/amzn.to\/2StjFrn\" target=\"_blank\" rel=\"sponsored nofollow noopener noreferrer\" data-wpel-link=\"exclude\">ThinkSport<\/a> is a great brand) to help protect the fragile ecosystem.\u00a0<\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"742\" alt=\"Snorkeling \/\/ Discover the best things to do in Kauai for outdoor adventurers including scenic waterfall hikes, secluded beaches, water activities, &amp; more!\" class=\"wp-image-53572 perfmatters-lazy\" data-jpibfi-post-excerpt=\"I've explored Kauai top to bottom\u2014here are the wild hikes, secret beaches, and epic adventures you don\u2019t want to miss!\" data-jpibfi-post-url=\"https:\/\/bearfoottheory.com\/things-to-do-in-kauai\/\" data-jpibfi-post-title=\"15 Jaw Dropping Outdoor Aventures In Kauai\" data-jpibfi-src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/03\/Snorkeling-with-Sea-Turtles-1024x742.jpeg\" src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/03\/Snorkeling-with-Sea-Turtles-1024x742.jpeg\" srcset=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/03\/Snorkeling-with-Sea-Turtles-1024x742.jpeg 1024w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/03\/Snorkeling-with-Sea-Turtles-300x218.jpeg 300w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/03\/Snorkeling-with-Sea-Turtles-768x557.jpeg 768w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/03\/Snorkeling-with-Sea-Turtles.jpeg 1200w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"742\" src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/03\/Snorkeling-with-Sea-Turtles-1024x742.jpeg\" alt=\"Snorkeling \/\/ Discover the best things to do in Kauai for outdoor adventurers including scenic waterfall hikes, secluded beaches, water activities, &amp; more!\" class=\"wp-image-53572\" data-jpibfi-post-excerpt=\"I've explored Kauai top to bottom\u2014here are the wild hikes, secret beaches, and epic adventures you don\u2019t want to miss!\" data-jpibfi-post-url=\"https:\/\/bearfoottheory.com\/things-to-do-in-kauai\/\" data-jpibfi-post-title=\"15 Jaw Dropping Outdoor Aventures In Kauai\" data-jpibfi-src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/03\/Snorkeling-with-Sea-Turtles-1024x742.jpeg\" srcset=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/03\/Snorkeling-with-Sea-Turtles-1024x742.jpeg 1024w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/03\/Snorkeling-with-Sea-Turtles-300x218.jpeg 300w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/03\/Snorkeling-with-Sea-Turtles-768x557.jpeg 768w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/03\/Snorkeling-with-Sea-Turtles.jpeg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><figcaption class=\"wp-element-caption\"><em>Green sea turtles can be spotted while snorkeling at Poipu beach<\/em><\/figcaption><\/figure>\n<h2 class=\"wp-block-heading\" id=\"7-take-surf-lessons-with-kauai-surf-school\">7. Take Surf Lessons with Kauai Surf School<\/h2>\n<p>If you\u2019ve ever wanted to try surfing, Poipu Beach is a great beginner-friendly place to start. Unfortunately, I was all signed up for a lesson with Kauai Surf School, but I got an ear infection that kept me out of the water. <\/p>\n<p>The beach here isn\u2019t too crowded, which means you won\u2019t feel like you\u2019re putting on a show while learning. Lessons are open to all ages, so it\u2019s also a fun activity if you\u2019re traveling with family.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1121\" alt=\"Poipu Beach \/\/ Discover the best things to do in Kauai for outdoor adventurers including scenic waterfall hikes, secluded beaches, water activities, &amp; more!\" class=\"wp-image-36042 perfmatters-lazy\" data-jpibfi-post-excerpt=\"I've explored Kauai top to bottom\u2014here are the wild hikes, secret beaches, and epic adventures you don\u2019t want to miss!\" data-jpibfi-post-url=\"https:\/\/bearfoottheory.com\/things-to-do-in-kauai\/\" data-jpibfi-post-title=\"15 Jaw Dropping Outdoor Aventures In Kauai\" data-jpibfi-src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Poipu-Beach-Snorkeling.jpeg\" src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Poipu-Beach-Snorkeling.jpeg\" srcset=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Poipu-Beach-Snorkeling.jpeg 2000w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Poipu-Beach-Snorkeling-300x168.jpeg 300w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Poipu-Beach-Snorkeling-768x430.jpeg 768w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Poipu-Beach-Snorkeling-1024x574.jpeg 1024w\" data-sizes=\"(max-width: 2000px) 100vw, 2000px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1121\" src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Poipu-Beach-Snorkeling.jpeg\" alt=\"Poipu Beach \/\/ Discover the best things to do in Kauai for outdoor adventurers including scenic waterfall hikes, secluded beaches, water activities, &amp; more!\" class=\"wp-image-36042\" data-jpibfi-post-excerpt=\"I've explored Kauai top to bottom\u2014here are the wild hikes, secret beaches, and epic adventures you don\u2019t want to miss!\" data-jpibfi-post-url=\"https:\/\/bearfoottheory.com\/things-to-do-in-kauai\/\" data-jpibfi-post-title=\"15 Jaw Dropping Outdoor Aventures In Kauai\" data-jpibfi-src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Poipu-Beach-Snorkeling.jpeg\" srcset=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Poipu-Beach-Snorkeling.jpeg 2000w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Poipu-Beach-Snorkeling-300x168.jpeg 300w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Poipu-Beach-Snorkeling-768x430.jpeg 768w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Poipu-Beach-Snorkeling-1024x574.jpeg 1024w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\"\/><figcaption class=\"wp-element-caption\"><em>Poipu Beach is a great place to learn how to surf<\/em><\/figcaption><\/figure>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"8-visit-kauai-coffee\">8. Visit Kauai Coffee<\/h2>\n<p>We did the\u00a0<strong>Kauai Coffee Company<\/strong>\u00a0tour on a gloomy day when hanging at the beach didn\u2019t sound appealing\u2014and it ended up being such a fun and relaxing experience. The self-guided walking tour takes you through the coffee fields and gives a behind-the-scenes look at how their beans are grown and processed.<\/p>\n<p>You can sample a bunch of different roasts (for free!) and pick up some fresh coffee to bring home. It\u2019s a great low-key activity when the weather isn\u2019t ideal or you just want a chill break from adventuring.<\/p>\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"7952\" height=\"5304\" alt=\"Kauai Coffee \/\/ Discover the best things to do in Kauai for outdoor adventurers including scenic waterfall hikes, secluded beaches, water activities, &amp; more!\" class=\"wp-image-36153 perfmatters-lazy\" style=\"width:840px;height:560px\" data-jpibfi-post-excerpt=\"I've explored Kauai top to bottom\u2014here are the wild hikes, secret beaches, and epic adventures you don\u2019t want to miss!\" data-jpibfi-post-url=\"https:\/\/bearfoottheory.com\/things-to-do-in-kauai\/\" data-jpibfi-post-title=\"15 Jaw Dropping Outdoor Aventures In Kauai\" data-jpibfi-src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/03\/Kauai-coffee-company.jpg\" src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/03\/Kauai-coffee-company.jpg\" srcset=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/03\/Kauai-coffee-company.jpg 7952w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/03\/Kauai-coffee-company-300x200.jpg 300w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/03\/Kauai-coffee-company-768x512.jpg 768w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/03\/Kauai-coffee-company-1024x683.jpg 1024w\" data-sizes=\"(max-width: 7952px) 100vw, 7952px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"7952\" height=\"5304\" src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/03\/Kauai-coffee-company.jpg\" alt=\"Kauai Coffee \/\/ Discover the best things to do in Kauai for outdoor adventurers including scenic waterfall hikes, secluded beaches, water activities, &amp; more!\" class=\"wp-image-36153\" style=\"width:840px;height:560px\" data-jpibfi-post-excerpt=\"I've explored Kauai top to bottom\u2014here are the wild hikes, secret beaches, and epic adventures you don\u2019t want to miss!\" data-jpibfi-post-url=\"https:\/\/bearfoottheory.com\/things-to-do-in-kauai\/\" data-jpibfi-post-title=\"15 Jaw Dropping Outdoor Aventures In Kauai\" data-jpibfi-src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/03\/Kauai-coffee-company.jpg\" srcset=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/03\/Kauai-coffee-company.jpg 7952w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/03\/Kauai-coffee-company-300x200.jpg 300w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/03\/Kauai-coffee-company-768x512.jpg 768w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/03\/Kauai-coffee-company-1024x683.jpg 1024w\" sizes=\"auto, (max-width: 7952px) 100vw, 7952px\"\/><figcaption class=\"wp-element-caption\"><em>Learn about how coffee grows and taste some delicious brew at Kauai Coffee<\/em><\/figcaption><\/figure>\n<h2 class=\"wp-block-heading\" id=\"9-hike-the-sleeping-giant-trail\">9. Hike the Sleeping Giant trail<\/h2>\n<p>This hike definitely got me sweating\u2014the humidity was no joke\u2014but the views from the top were absolutely worth it. The\u00a0<strong>Sleeping Giant Trail<\/strong>\u00a0(also called the\u00a0<strong>Nounou Trail<\/strong>) climbs through lush forest with a steady incline that\u2019ll get your heart rate up.<\/p>\n<p>It\u2019s about 3.5 miles round trip, and once you reach the summit, you\u2019re rewarded with panoramic views of the coastline and interior mountains. The trail can be a bit slippery in spots, especially after rain, so wear good shoes and bring plenty of water.<\/p>\n<p>It\u2019s a solid morning hike if you want a bit of a challenge without spending the whole day on the trail.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1334\" alt=\"Sleeping Giant Trail \/\/ Discover the best things to do in Kauai for outdoor adventurers including scenic waterfall hikes, secluded beaches, water activities, &amp; more!\" class=\"wp-image-36034 perfmatters-lazy\" data-jpibfi-post-excerpt=\"I've explored Kauai top to bottom\u2014here are the wild hikes, secret beaches, and epic adventures you don\u2019t want to miss!\" data-jpibfi-post-url=\"https:\/\/bearfoottheory.com\/things-to-do-in-kauai\/\" data-jpibfi-post-title=\"15 Jaw Dropping Outdoor Aventures In Kauai\" data-jpibfi-src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Sleeping-Giant-Hike-2.jpg\" src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Sleeping-Giant-Hike-2.jpg\" srcset=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Sleeping-Giant-Hike-2.jpg 2000w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Sleeping-Giant-Hike-2-300x200.jpg 300w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Sleeping-Giant-Hike-2-768x512.jpg 768w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Sleeping-Giant-Hike-2-1024x683.jpg 1024w\" data-sizes=\"(max-width: 2000px) 100vw, 2000px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1334\" src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Sleeping-Giant-Hike-2.jpg\" alt=\"Sleeping Giant Trail \/\/ Discover the best things to do in Kauai for outdoor adventurers including scenic waterfall hikes, secluded beaches, water activities, &amp; more!\" class=\"wp-image-36034\" data-jpibfi-post-excerpt=\"I've explored Kauai top to bottom\u2014here are the wild hikes, secret beaches, and epic adventures you don\u2019t want to miss!\" data-jpibfi-post-url=\"https:\/\/bearfoottheory.com\/things-to-do-in-kauai\/\" data-jpibfi-post-title=\"15 Jaw Dropping Outdoor Aventures In Kauai\" data-jpibfi-src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Sleeping-Giant-Hike-2.jpg\" srcset=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Sleeping-Giant-Hike-2.jpg 2000w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Sleeping-Giant-Hike-2-300x200.jpg 300w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Sleeping-Giant-Hike-2-768x512.jpg 768w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Sleeping-Giant-Hike-2-1024x683.jpg 1024w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\"\/><figcaption class=\"wp-element-caption\"><em>Panoramic views on the Sleeping Giant Trail<\/em><\/figcaption><\/figure>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"10-take-a-doors-off-helicopter-tour-with-jack-harter\">10. Take a Doors-off Helicopter Tour with Jack Harter<\/h2>\n<p>The\u00a0<a href=\"https:\/\/www.helicopters-kauai.com\/\" target=\"_blank\" rel=\"noopener noreferrer follow external\" data-wpel-link=\"external\">doors-off helicopter tour with Jack Harter<\/a> was one of the best things we did in Kauai. It was\u00a0such an amazing adventure! Flying over Kauai with nothing between me and the views was unreal\u2014especially over the N\u0101 Pali Coast, Waimea Canyon, and the waterfalls deep in the interior that you just can\u2019t see any other way.<\/p>\n<p>It\u2019s definitely an adrenaline rush, but I never felt unsafe. The perspective you get from the air really shows you how wild and remote parts of the island still are. If you\u2019re even slightly considering it, do it. Just be prepared\u2014it gets windy and chilly up there, so wear layers and secure anything that could fly away.<\/p>\n<p>Apart from being thrilling, the doors-off option allows you to get the best photos from up high with no glare from the windows. <\/p>\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1125\" alt=\"Discover the best things to do in Kauai for outdoor adventurers including scenic waterfall hikes, secluded beaches, water activities, &amp; more!\" class=\"wp-image-36146 perfmatters-lazy\" data-jpibfi-post-excerpt=\"I've explored Kauai top to bottom\u2014here are the wild hikes, secret beaches, and epic adventures you don\u2019t want to miss!\" data-jpibfi-post-url=\"https:\/\/bearfoottheory.com\/things-to-do-in-kauai\/\" data-jpibfi-post-title=\"15 Jaw Dropping Outdoor Aventures In Kauai\" data-jpibfi-src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/03\/Kauai-Trip-Photos-104-2.jpg\" src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/03\/Kauai-Trip-Photos-104-2.jpg\" srcset=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/03\/Kauai-Trip-Photos-104-2.jpg 2000w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/03\/Kauai-Trip-Photos-104-2-300x169.jpg 300w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/03\/Kauai-Trip-Photos-104-2-768x432.jpg 768w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/03\/Kauai-Trip-Photos-104-2-1024x576.jpg 1024w\" data-sizes=\"(max-width: 2000px) 100vw, 2000px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1125\" src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/03\/Kauai-Trip-Photos-104-2.jpg\" alt=\"Discover the best things to do in Kauai for outdoor adventurers including scenic waterfall hikes, secluded beaches, water activities, &amp; more!\" class=\"wp-image-36146\" data-jpibfi-post-excerpt=\"I've explored Kauai top to bottom\u2014here are the wild hikes, secret beaches, and epic adventures you don\u2019t want to miss!\" data-jpibfi-post-url=\"https:\/\/bearfoottheory.com\/things-to-do-in-kauai\/\" data-jpibfi-post-title=\"15 Jaw Dropping Outdoor Aventures In Kauai\" data-jpibfi-src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/03\/Kauai-Trip-Photos-104-2.jpg\" srcset=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/03\/Kauai-Trip-Photos-104-2.jpg 2000w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/03\/Kauai-Trip-Photos-104-2-300x169.jpg 300w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/03\/Kauai-Trip-Photos-104-2-768x432.jpg 768w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/03\/Kauai-Trip-Photos-104-2-1024x576.jpg 1024w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\"\/><figcaption class=\"wp-element-caption\"><em>Enjoying the amazing birds-eye views on Jack Harter\u2019s Helicopter Tour<\/em><\/figcaption><\/figure>\n<h2 class=\"wp-block-heading\" id=\"11-kayak-wailua-river-to-wailua-falls\">11. Kayak Wailua River to Wailua Falls<\/h2>\n<p>Canoeing up the Wailua River was such a fun adventure\u2014and a solid workout, too. We paddled about two miles upstream through lush, jungle-lined riverbanks before reaching the trailhead to\u00a0<strong>Wailua Falls<\/strong>. You can also do it by kayak or paddleboard, but I liked the rhythm (and challenge) of the canoe.<\/p>\n<p>From there, it\u2019s about a 30-minute hike to the falls. The trail is moderate, but expect it to be muddy and slippery, especially after rain. Once you arrive, you\u2019re rewarded with a beautiful double-tiered waterfall tucked deep in the forest. It\u2019s a great spot to cool off and snap some photos.<\/p>\n<p>Pack a bathing suit, bug spray, a couple light layers, and a dry bag if you\u2019re bringing a camera. You can rent canoes or kayaks from\u00a0<strong>Kayak Kauai<\/strong>\u00a0if you\u2019re going without a tour.<\/p>\n<p>Bring your bathing suit, <a class=\"thirstylink\" rel=\"noindex nofollow noopener noreferrer\" target=\"_blank\" title=\"REI Bug Spray Products Page\" href=\"https:\/\/www.avantlink.com\/click.php?tt=el&amp;merchant_id=e295c418-295a-447c-b265-734e25f82503&amp;website_id=5eb8addb-6c27-4cd2-aca0-9aab9ae1d61f&amp;url=https%3A%2F%2Fwww.rei.com%2Fsearch%3Fq%3Dbug%2Bspray\" data-linkid=\"101296\" data-shortcode=\"true\" data-wpel-link=\"exclude\">bug repellent<\/a>, a few layers, and your camera to capture this beautiful spot. You can rent kayaks from Kayak Kauai.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"4000\" height=\"6000\" alt=\"Wailua Falls \/\/ Discover the best things to do in Kauai for outdoor adventurers including scenic waterfall hikes, secluded beaches, water activities, &amp; more!\" class=\"wp-image-36043 perfmatters-lazy\" data-jpibfi-post-excerpt=\"I've explored Kauai top to bottom\u2014here are the wild hikes, secret beaches, and epic adventures you don\u2019t want to miss!\" data-jpibfi-post-url=\"https:\/\/bearfoottheory.com\/things-to-do-in-kauai\/\" data-jpibfi-post-title=\"15 Jaw Dropping Outdoor Aventures In Kauai\" data-jpibfi-src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Kayak-to-Falls-in-Hawaii.jpeg\" src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Kayak-to-Falls-in-Hawaii.jpeg\" srcset=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Kayak-to-Falls-in-Hawaii.jpeg 4000w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Kayak-to-Falls-in-Hawaii-200x300.jpeg 200w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Kayak-to-Falls-in-Hawaii-768x1152.jpeg 768w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Kayak-to-Falls-in-Hawaii-683x1024.jpeg 683w\" data-sizes=\"(max-width: 4000px) 100vw, 4000px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"4000\" height=\"6000\" src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Kayak-to-Falls-in-Hawaii.jpeg\" alt=\"Wailua Falls \/\/ Discover the best things to do in Kauai for outdoor adventurers including scenic waterfall hikes, secluded beaches, water activities, &amp; more!\" class=\"wp-image-36043\" data-jpibfi-post-excerpt=\"I've explored Kauai top to bottom\u2014here are the wild hikes, secret beaches, and epic adventures you don\u2019t want to miss!\" data-jpibfi-post-url=\"https:\/\/bearfoottheory.com\/things-to-do-in-kauai\/\" data-jpibfi-post-title=\"15 Jaw Dropping Outdoor Aventures In Kauai\" data-jpibfi-src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Kayak-to-Falls-in-Hawaii.jpeg\" srcset=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Kayak-to-Falls-in-Hawaii.jpeg 4000w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Kayak-to-Falls-in-Hawaii-200x300.jpeg 200w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Kayak-to-Falls-in-Hawaii-768x1152.jpeg 768w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Kayak-to-Falls-in-Hawaii-683x1024.jpeg 683w\" sizes=\"auto, (max-width: 4000px) 100vw, 4000px\"\/><figcaption class=\"wp-element-caption\"><em>The beautiful Wailua Falls is accessed by kayak on the Wailua River<\/em><\/figcaption><\/figure>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"12-hike-to-hoopii-falls\">12. Hike to Ho\u2019opi\u2019i Falls<\/h2>\n<p>This was a flat, easy trail through a beautiful forest with massive trees\u2014and a peaceful change of pace from some of Kauai\u2019s more rugged hikes. The\u00a0<strong>Ho\u2019opi\u2019i Falls<\/strong>\u00a0trail is about 2 miles out and back, running alongside a river and through dense greenery before ending at a small but scenic waterfall.<\/p>\n<p>The trail can get muddy, and if you plan to climb down to the base of the falls (totally worth it), you\u2019ll want solid shoes with good grip. Bring a towel and a change of clothes if you\u2019re thinking about swimming.<\/p>\n<p>Parking is limited and in a residential area, so be respectful\u2014don\u2019t block driveways. Also, make sure to stay on the marked trail, as the surrounding land is private property.<\/p>\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1334\" alt=\"Ho'opi'i Falls \/\/ Discover the best things to do in Kauai for outdoor adventurers including scenic waterfall hikes, secluded beaches, water activities, &amp; more!\" class=\"wp-image-36152 perfmatters-lazy\" style=\"width:840px;height:560px\" data-jpibfi-post-excerpt=\"I've explored Kauai top to bottom\u2014here are the wild hikes, secret beaches, and epic adventures you don\u2019t want to miss!\" data-jpibfi-post-url=\"https:\/\/bearfoottheory.com\/things-to-do-in-kauai\/\" data-jpibfi-post-title=\"15 Jaw Dropping Outdoor Aventures In Kauai\" data-jpibfi-src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/03\/Hoopii-Falls-Hike.jpg\" src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/03\/Hoopii-Falls-Hike.jpg\" srcset=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/03\/Hoopii-Falls-Hike.jpg 2000w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/03\/Hoopii-Falls-Hike-300x200.jpg 300w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/03\/Hoopii-Falls-Hike-768x512.jpg 768w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/03\/Hoopii-Falls-Hike-1024x683.jpg 1024w\" data-sizes=\"(max-width: 2000px) 100vw, 2000px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1334\" src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/03\/Hoopii-Falls-Hike.jpg\" alt=\"Ho'opi'i Falls \/\/ Discover the best things to do in Kauai for outdoor adventurers including scenic waterfall hikes, secluded beaches, water activities, &amp; more!\" class=\"wp-image-36152\" style=\"width:840px;height:560px\" data-jpibfi-post-excerpt=\"I've explored Kauai top to bottom\u2014here are the wild hikes, secret beaches, and epic adventures you don\u2019t want to miss!\" data-jpibfi-post-url=\"https:\/\/bearfoottheory.com\/things-to-do-in-kauai\/\" data-jpibfi-post-title=\"15 Jaw Dropping Outdoor Aventures In Kauai\" data-jpibfi-src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/03\/Hoopii-Falls-Hike.jpg\" srcset=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/03\/Hoopii-Falls-Hike.jpg 2000w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/03\/Hoopii-Falls-Hike-300x200.jpg 300w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/03\/Hoopii-Falls-Hike-768x512.jpg 768w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/03\/Hoopii-Falls-Hike-1024x683.jpg 1024w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\"\/><figcaption class=\"wp-element-caption\"><em>Ho\u2019opi\u2019i Falls is a great place to cool off<\/em> <em>on hot days<\/em><\/figcaption><\/figure>\n<h2 class=\"wp-block-heading\" id=\"13-explore-the-hiking-trails-in-koke\u2019e-state-park\">13. Explore the hiking trails in Koke\u2019e State Park<\/h2>\n<p>Koke\u2019e State Park is home to some of Kauai\u2019s most iconic trails\u2014including the\u00a0<strong>Awa\u02bbawapuhi Trail<\/strong>, which would\u2019ve been my top pick. Unfortunately, when we visited, heavy rain had made the trails muddy and unsafe, so we had to skip it.<\/p>\n<p>We did hike the\u00a0<strong>Alaka\u2019i Swamp Trail<\/strong>, which was a cool experience, but incoming fog totally blocked the views at the end\u2014classic Kauai weather luck. On a clear day, though, both of these hikes offer unreal views of the N\u0101 Pali Coast, with dramatic cliffs dropping straight to the ocean.<\/p>\n<p>If you want to explore this area, I\u2019d plan for at least one or two full days. The hiking is incredible when the conditions are right, and the scenic overlooks along the drive are worth the trip alone. Be sure to check current trail conditions on the\u00a0<a href=\"http:\/\/dlnr.hawaii.gov\/dsp\/parks\/kauai\/kokee-state-park\/\" target=\"_blank\" data-wpel-link=\"external\" rel=\"follow external noopener noreferrer\">Koke\u2019e State Park website<\/a>\u00a0before you go.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" alt=\"Koke'e State Park \/\/ Discover the best things to do in Kauai for outdoor adventurers including scenic waterfall hikes, secluded beaches, water activities, &amp; more!\" class=\"wp-image-53481 perfmatters-lazy\" data-jpibfi-post-excerpt=\"I've explored Kauai top to bottom\u2014here are the wild hikes, secret beaches, and epic adventures you don\u2019t want to miss!\" data-jpibfi-post-url=\"https:\/\/bearfoottheory.com\/things-to-do-in-kauai\/\" data-jpibfi-post-title=\"15 Jaw Dropping Outdoor Aventures In Kauai\" data-jpibfi-src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2021\/12\/Kauai-Hiking-Trail-1024x682.jpeg\" src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2021\/12\/Kauai-Hiking-Trail-1024x682.jpeg\" srcset=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2021\/12\/Kauai-Hiking-Trail-1024x682.jpeg 1024w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2021\/12\/Kauai-Hiking-Trail-300x200.jpeg 300w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2021\/12\/Kauai-Hiking-Trail-768x512.jpeg 768w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2021\/12\/Kauai-Hiking-Trail-600x400.jpeg 600w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2021\/12\/Kauai-Hiking-Trail.jpeg 1100w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2021\/12\/Kauai-Hiking-Trail-1024x682.jpeg\" alt=\"Koke'e State Park \/\/ Discover the best things to do in Kauai for outdoor adventurers including scenic waterfall hikes, secluded beaches, water activities, &amp; more!\" class=\"wp-image-53481\" data-jpibfi-post-excerpt=\"I've explored Kauai top to bottom\u2014here are the wild hikes, secret beaches, and epic adventures you don\u2019t want to miss!\" data-jpibfi-post-url=\"https:\/\/bearfoottheory.com\/things-to-do-in-kauai\/\" data-jpibfi-post-title=\"15 Jaw Dropping Outdoor Aventures In Kauai\" data-jpibfi-src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2021\/12\/Kauai-Hiking-Trail-1024x682.jpeg\" srcset=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2021\/12\/Kauai-Hiking-Trail-1024x682.jpeg 1024w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2021\/12\/Kauai-Hiking-Trail-300x200.jpeg 300w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2021\/12\/Kauai-Hiking-Trail-768x512.jpeg 768w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2021\/12\/Kauai-Hiking-Trail-600x400.jpeg 600w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2021\/12\/Kauai-Hiking-Trail.jpeg 1100w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><figcaption class=\"wp-element-caption\"><em>Boardwalk trail through Alaka\u2019i Swamp in Koke\u2019e State Park<\/em><\/figcaption><\/figure>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"14-take-a-zodiac-tour-of-na-pali-coast-with-captain-andy\">14. Take a Zodiac Tour of Na Pali Coast with Captain Andy<\/h2>\n<p>We did Captain Andy\u2019s\u00a0<strong>Raft Day Expedition<\/strong>, and I loved just about everything about it. Cruising along the N\u0101 Pali Coast in a zodiac boat was such an unforgettable adventure\u2014the cliffs are even more dramatic from the water, and we were able to get right into sea caves that larger boats can\u2019t access. We also lucked out and saw a pod of dolphins up close, which was a total highlight.<\/p>\n<p>The ride can be rough depending on the swell, so if you\u2019re prone to seasickness, I\u2019d recommend ginger tablets the night before and the morning of, or using\u00a0<strong>Sea-Bands<\/strong>\u00a0for extra support.<\/p>\n<p>The only part I found a little underwhelming was the snorkeling. The visibility wasn\u2019t great the day we went, and the marine life wasn\u2019t quite as impressive as some other spots on the island. But the rest of the tour more than made up for it.<\/p>\n<p>If you\u2019re looking for a smoother ride, Captain Andy\u2019s also offers sailing trips that are more relaxed but still give you those epic N\u0101 Pali views.<\/p>\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"36037\" alt=\"\" class=\"wp-image-36037 perfmatters-lazy\" data-jpibfi-post-excerpt=\"I've explored Kauai top to bottom\u2014here are the wild hikes, secret beaches, and epic adventures you don\u2019t want to miss!\" data-jpibfi-post-url=\"https:\/\/bearfoottheory.com\/things-to-do-in-kauai\/\" data-jpibfi-post-title=\"15 Jaw Dropping Outdoor Aventures In Kauai\" data-jpibfi-src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Snorkeling-Tour-2-683x1024.jpg\" src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Snorkeling-Tour-2-683x1024.jpg\" srcset=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Snorkeling-Tour-2-683x1024.jpg 683w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Snorkeling-Tour-2-200x300.jpg 200w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Snorkeling-Tour-2-768x1151.jpg 768w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Snorkeling-Tour-2.jpg 2000w\" data-sizes=\"(max-width: 683px) 100vw, 683px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"36037\" src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Snorkeling-Tour-2-683x1024.jpg\" alt=\"\" class=\"wp-image-36037\" data-jpibfi-post-excerpt=\"I've explored Kauai top to bottom\u2014here are the wild hikes, secret beaches, and epic adventures you don\u2019t want to miss!\" data-jpibfi-post-url=\"https:\/\/bearfoottheory.com\/things-to-do-in-kauai\/\" data-jpibfi-post-title=\"15 Jaw Dropping Outdoor Aventures In Kauai\" data-jpibfi-src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Snorkeling-Tour-2-683x1024.jpg\" srcset=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Snorkeling-Tour-2-683x1024.jpg 683w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Snorkeling-Tour-2-200x300.jpg 200w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Snorkeling-Tour-2-768x1151.jpg 768w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Snorkeling-Tour-2.jpg 2000w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\"\/><\/figure>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"36036\" alt=\"\" class=\"wp-image-36036 perfmatters-lazy\" data-jpibfi-post-excerpt=\"I've explored Kauai top to bottom\u2014here are the wild hikes, secret beaches, and epic adventures you don\u2019t want to miss!\" data-jpibfi-post-url=\"https:\/\/bearfoottheory.com\/things-to-do-in-kauai\/\" data-jpibfi-post-title=\"15 Jaw Dropping Outdoor Aventures In Kauai\" data-jpibfi-src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Snorkeling-Tour-3-683x1024.jpg\" src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Snorkeling-Tour-3-683x1024.jpg\" srcset=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Snorkeling-Tour-3-683x1024.jpg 683w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Snorkeling-Tour-3-200x300.jpg 200w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Snorkeling-Tour-3-768x1151.jpg 768w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Snorkeling-Tour-3.jpg 2000w\" data-sizes=\"(max-width: 683px) 100vw, 683px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"36036\" src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Snorkeling-Tour-3-683x1024.jpg\" alt=\"\" class=\"wp-image-36036\" data-jpibfi-post-excerpt=\"I've explored Kauai top to bottom\u2014here are the wild hikes, secret beaches, and epic adventures you don\u2019t want to miss!\" data-jpibfi-post-url=\"https:\/\/bearfoottheory.com\/things-to-do-in-kauai\/\" data-jpibfi-post-title=\"15 Jaw Dropping Outdoor Aventures In Kauai\" data-jpibfi-src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Snorkeling-Tour-3-683x1024.jpg\" srcset=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Snorkeling-Tour-3-683x1024.jpg 683w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Snorkeling-Tour-3-200x300.jpg 200w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Snorkeling-Tour-3-768x1151.jpg 768w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2019\/02\/Snorkeling-Tour-3.jpg 2000w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\"\/><\/figure>\n<\/figure>\n<h2 class=\"wp-block-heading\" id=\"15-explore-waimea-canyon-state-park\">15. Explore Waimea Canyon State Park<\/h2>\n<p>Visiting\u00a0<strong>Waimea Canyon State Park<\/strong>\u00a0is a must-do on your Kauai trip. The contrast of the deep red canyon walls against the lush green vegetation is something you have to see in person\u2014it\u2019s often called the \u201cGrand Canyon of the Pacific\u201d for good reason.<\/p>\n<p>I recommend carving out time to do at least one hike here. The\u00a0Iliau Nature Loop\u00a0is an easy option with amazing views right off the bat, while the\u00a0Kukui Trail\u00a0takes you down into the canyon if you\u2019re up for more of a workout.<\/p>\n<p>There\u2019s a $5 per person entrance fee, plus a parking fee if you plan to explore the trails and overlooks. Totally worth it for the scenery you get in return.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" alt=\"Waimea Canyon \/\/ Discover the best things to do in Kauai for outdoor adventurers including scenic waterfall hikes, secluded beaches, water activities, &amp; more!\" class=\"wp-image-53511 perfmatters-lazy\" data-jpibfi-post-excerpt=\"I've explored Kauai top to bottom\u2014here are the wild hikes, secret beaches, and epic adventures you don\u2019t want to miss!\" data-jpibfi-post-url=\"https:\/\/bearfoottheory.com\/things-to-do-in-kauai\/\" data-jpibfi-post-title=\"15 Jaw Dropping Outdoor Aventures In Kauai\" data-jpibfi-src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2021\/12\/Waimea-Canyon_Kauai-Hawaii-1024x683.jpeg\" src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2021\/12\/Waimea-Canyon_Kauai-Hawaii-1024x683.jpeg\" srcset=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2021\/12\/Waimea-Canyon_Kauai-Hawaii-1024x683.jpeg 1024w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2021\/12\/Waimea-Canyon_Kauai-Hawaii-300x200.jpeg 300w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2021\/12\/Waimea-Canyon_Kauai-Hawaii-768x512.jpeg 768w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2021\/12\/Waimea-Canyon_Kauai-Hawaii-600x400.jpeg 600w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2021\/12\/Waimea-Canyon_Kauai-Hawaii.jpeg 1200w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2021\/12\/Waimea-Canyon_Kauai-Hawaii-1024x683.jpeg\" alt=\"Waimea Canyon \/\/ Discover the best things to do in Kauai for outdoor adventurers including scenic waterfall hikes, secluded beaches, water activities, &amp; more!\" class=\"wp-image-53511\" data-jpibfi-post-excerpt=\"I've explored Kauai top to bottom\u2014here are the wild hikes, secret beaches, and epic adventures you don\u2019t want to miss!\" data-jpibfi-post-url=\"https:\/\/bearfoottheory.com\/things-to-do-in-kauai\/\" data-jpibfi-post-title=\"15 Jaw Dropping Outdoor Aventures In Kauai\" data-jpibfi-src=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2021\/12\/Waimea-Canyon_Kauai-Hawaii-1024x683.jpeg\" srcset=\"https:\/\/bearfoottheory.com\/wp-content\/uploads\/2021\/12\/Waimea-Canyon_Kauai-Hawaii-1024x683.jpeg 1024w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2021\/12\/Waimea-Canyon_Kauai-Hawaii-300x200.jpeg 300w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2021\/12\/Waimea-Canyon_Kauai-Hawaii-768x512.jpeg 768w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2021\/12\/Waimea-Canyon_Kauai-Hawaii-600x400.jpeg 600w, https:\/\/bearfoottheory.com\/wp-content\/uploads\/2021\/12\/Waimea-Canyon_Kauai-Hawaii.jpeg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><figcaption class=\"wp-element-caption\"><em>Views out over Waimea Cayon<\/em><\/figcaption><\/figure>\n<\/div>\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"kauai-trip-planning-resources\">Kauai Trip Planning Resources<\/h2>\n<h6 class=\"kt-adv-heading36001_9822ae-1f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading36001_9822ae-1f\">Save this post to Pinterest<\/h6>\n<p><span class=\"kt-load-after-post\"\/><!-- [element-65372] --><\/p>\n<p><!-- [\/element-65372] --><\/div>\n<p><script type=\"pmdelayedscript\" data-cfasync=\"false\" data-no-optimize=\"1\" data-no-defer=\"1\" data-no-minify=\"1\">\n\t\t!function(f,b,e,v,n,t,s)\n\t\t{if(f.fbq)return;n=f.fbq=function(){n.callMethod?\n\t\tn.callMethod.apply(n,arguments):n.queue.push(arguments)};\n\t\tif(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0';\n\t\tn.queue=[];t=b.createElement(e);t.async=!0;\n\t\tt.src=v;s=b.getElementsByTagName(e)[0];\n\t\ts.parentNode.insertBefore(t,s)}(window, document,'script',\n\t\t'https:\/\/connect.facebook.net\/en_US\/fbevents.js');\n\t\tfbq('init', '1231825640306548');\n\t\tfbq('track', 'PageView');\n\t<\/script><script type=\"pmdelayedscript\" data-perfmatters-type=\"text\/javascript\" data-cfasync=\"false\" data-no-optimize=\"1\" data-no-defer=\"1\" data-no-minify=\"1\">\n!function(f,b,e,v,n,t,s){if(f.fbq)return;n=f.fbq=function(){n.callMethod?\nn.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n;\nn.push=n;n.loaded=!0;n.version='2.0';n.queue=[];t=b.createElement(e);t.async=!0;\nt.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window,\ndocument,'script','https:\/\/connect.facebook.net\/en_US\/fbevents.js?v=next');\n<\/script><br \/>\n<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>After three trips to Kauai, I\u2019ve experienced the island in just about every way: I\u2019ve stayed in hotels and Airbnbs, and I\u2019ve even camped under the stars. No matter how you do it, this island is a dream if you love being outside. 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