{"id":180977,"date":"2025-04-11T02:15:33","date_gmt":"2025-04-11T02:15:33","guid":{"rendered":"https:\/\/peraltafinancing.com\/recipes\/category-a-b\/budget-food\/baked-carrot-cake-oatmeal\/"},"modified":"2025-04-11T02:15:33","modified_gmt":"2025-04-11T02:15:33","slug":"baked-carrot-cake-oatmeal","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=180977","title":{"rendered":"Baked Carrot Cake Oatmeal"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<img loading=\"lazy\" width=\"1000\" height=\"2000\" decoding=\"async\" class=\" social-rocket-hidden-pinterest-image\" style=\"display: none;\" alt=\"This recipe for Carrot Cake Oatmeal combines the warming spices and rich flavors of a decadent carrot cake with the wholesome goodness of baked oatmeal. Made with steel-cut oats and loaded with carrots and pineapple, carrot cake oatmeal tastes rich and decadent but is naturally sweetened AND loaded with fiber, protein, and nutrients. And when you can enjoy cake for breakfast without a sugar crash--that is not a bad way to to start ANY day!\" data-pin-description=\"This recipe for Carrot Cake Oatmeal combines the warming spices and rich flavors of a decadent carrot cake with the wholesome goodness of baked oatmeal. Made with steel-cut oats and loaded with carrots and pineapple, carrot cake oatmeal tastes rich and decadent but is naturally sweetened AND loaded with fiber, protein, and nutrients. And when you can enjoy cake for breakfast without a sugar crash--that is not a bad way to to start ANY day!\" data-pin-url=\"https:\/\/amindfullmom.com\/baked-carrot-cake-oatmeal\/\" data-pin-title=\"Carrot Cake Oatmeal\" src=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/03\/Carrot-Cake-Oatmeal-Recipe.jpg\"\/><img loading=\"lazy\" width=\"1000\" height=\"2000\" decoding=\"async\" class=\" social-rocket-hidden-pinterest-image\" style=\"display: none;\" src=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/03\/Carrot-Cake-Oatmeal-Recipe.jpg\" alt=\"This recipe for Carrot Cake Oatmeal combines the warming spices and rich flavors of a decadent carrot cake with the wholesome goodness of baked oatmeal. Made with steel-cut oats and loaded with carrots and pineapple, carrot cake oatmeal tastes rich and decadent but is naturally sweetened AND loaded with fiber, protein, and nutrients. And when you can enjoy cake for breakfast without a sugar crash--that is not a bad way to to start ANY day!\" data-pin-description=\"This recipe for Carrot Cake Oatmeal combines the warming spices and rich flavors of a decadent carrot cake with the wholesome goodness of baked oatmeal. Made with steel-cut oats and loaded with carrots and pineapple, carrot cake oatmeal tastes rich and decadent but is naturally sweetened AND loaded with fiber, protein, and nutrients. And when you can enjoy cake for breakfast without a sugar crash--that is not a bad way to to start ANY day!\" data-pin-url=\"https:\/\/amindfullmom.com\/baked-carrot-cake-oatmeal\/\" data-pin-title=\"Carrot Cake Oatmeal\"\/><\/p>\n<p><strong>Carrot Cake Oatmeal combines the warming spices and rich flavors of a decadent carrot cake with the wholesome goodness of baked oatmeal to deliver a satisfying, nutrient-dense breakfast. <\/strong><\/p>\n<figure class=\"wp-block-image aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"1600\" data-pin-description=\"This recipe for Carrot Cake Oatmeal combines the warming spices and rich flavors of a decadent carrot cake with the wholesome goodness of baked oatmeal. Made with steel-cut oats and loaded with carrots and pineapple, carrot cake oatmeal tastes rich and decadent but is naturally sweetened AND loaded with fiber, protein, and nutrients. And when you can enjoy cake for breakfast without a sugar crash--that is not a bad way to to start ANY day!\" src=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/03\/Carrot-Cake-Oatmeal-Baked.jpg\" alt=\"Carrot Cake Oatmeal dished out in a small white bowl topped with greek yogurt, maple syrup, and chopped walnuts.\" class=\"wp-image-88779\" title=\"Carrot Cake Oatmeal Recipe\" data-pin-title=\"Carrot Cake Oatmeal\" srcset=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/03\/Carrot-Cake-Oatmeal-Baked.jpg 1200w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/03\/Carrot-Cake-Oatmeal-Baked-360x480.jpg 360w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/03\/Carrot-Cake-Oatmeal-Baked-180x240.jpg 180w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/03\/Carrot-Cake-Oatmeal-Baked-720x960.jpg 720w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/03\/Carrot-Cake-Oatmeal-Baked-1152x1536.jpg 1152w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/03\/Carrot-Cake-Oatmeal-Baked-400x533.jpg 400w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/03\/Carrot-Cake-Oatmeal-Baked-640x853.jpg 640w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/03\/Carrot-Cake-Oatmeal-Baked-150x200.jpg 150w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/03\/Carrot-Cake-Oatmeal-Baked-378x504.jpg 378w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/03\/Carrot-Cake-Oatmeal-Baked-276x368.jpg 276w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/03\/Carrot-Cake-Oatmeal-Baked-600x800.jpg 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-crazy-good-and-good-for-you-carrot-cake-oatmeal\">Crazy Good (and Good For You) Carrot Cake Oatmeal<\/h2>\n<p>If you love carrot cake (or <a href=\"https:\/\/amindfullmom.com\/whole-wheat-carrot-cake-muffins\/\">carrot cake muffins <\/a>or <a href=\"https:\/\/amindfullmom.com\/instant-pot-carrot-cake-cheesecake\/\">carrot cake cheesecake<\/a>), say hello to what is sure to become your favorite version of baked oatmeal\u2013Baked Carrot Cake Oatmeal. <\/p>\n<p>Made with steel-cut oats and loaded with carrots and pineapple, carrot cake oatmeal tastes rich and decadent but is naturally sweetened AND loaded with fiber, protein, and nutrients. And when you can enjoy <em>cake <\/em>for breakfast without a sugar crash\u2013that is not a bad way to to start ANY day!<\/p>\n<\/div>\n<\/div>\n<div class=\"block-recipe-overview has-background has-background-background-color\">\n<figure class=\"wp-block-image alignright is-resized is-style-rounded\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2023\/10\/Kristen.jpg\" alt=\"\" class=\"wp-image-69735\" style=\"width:150px\" data-pin-description=\"This recipe for Carrot Cake Oatmeal combines the warming spices and rich flavors of a decadent carrot cake with the wholesome goodness of baked oatmeal. Made with steel-cut oats and loaded with carrots and pineapple, carrot cake oatmeal tastes rich and decadent but is naturally sweetened AND loaded with fiber, protein, and nutrients. And when you can enjoy cake for breakfast without a sugar crash--that is not a bad way to to start ANY day!\" data-pin-title=\"Carrot Cake Oatmeal\" srcset=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2023\/10\/Kristen.jpg 1200w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2023\/10\/Kristen-400x400.jpg 400w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2023\/10\/Kristen-300x300.jpg 300w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2023\/10\/Kristen-360x360.jpg 360w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2023\/10\/Kristen-180x180.jpg 180w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2023\/10\/Kristen-720x720.jpg 720w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2023\/10\/Kristen-500x500.jpg 500w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2023\/10\/Kristen-96x96.jpg 96w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2023\/10\/Kristen-150x150.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-kristen-s-key-tips\">Kristen\u2019s Key Tips<\/h2>\n<p>While this dump and bake carrot cake oatmeal is an incredibly simple recipe, I have a few tips to help ensure perfect results. <\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Grate the carrots yourself.\u00a0<\/strong>Store-bought grated carrots are much thicker and will not blend into the muffin as well as freshly grated carrots.<\/li>\n<li><strong>The eggs are optional.<\/strong> Adding eggs to baked oatmeal helps it to set up and slice like a cake. But this oatmeal will be delicious without the addition of eggs!<\/li>\n<li><strong>Prep in advance or bake immediately. <\/strong>You can opt to combine the carrot cake oatmeal and bake immediately OR refrigerate for up to 24 hours prior to baking\u2013making this oatmeal perfect for busy mornings!<\/li>\n<\/ul>\n<p>Happy Cooking! <strong><em>xo Kristen<\/em><\/strong><\/p>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"h-notes-on-ingredients\">Notes on Ingredients<\/h2>\n<p><em>You will find the full list of ingredients, along with quantities in the recipe card. Below is a quick glance at what you need and tips to help you make the right selection.<\/em><\/p>\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" data-pin-nopin=\"true\" alt=\"Ingredients for Carrot Cake Oatmeal on counter labeled. \" class=\"wp-image-88778\" style=\"width:720px;height:480px\" title=\"Carrot Cake Oatmeal\" data-pin-description=\"This recipe for Carrot Cake Oatmeal combines the warming spices and rich flavors of a decadent carrot cake with the wholesome goodness of baked oatmeal. Made with steel-cut oats and loaded with carrots and pineapple, carrot cake oatmeal tastes rich and decadent but is naturally sweetened AND loaded with fiber, protein, and nutrients. And when you can enjoy cake for breakfast without a sugar crash--that is not a bad way to to start ANY day!\" data-pin-title=\"Carrot Cake Oatmeal\" srcset=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2022\/02\/Oatmeal-Carrot-Cake.jpg 1200w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2022\/02\/Oatmeal-Carrot-Cake-360x240.jpg 360w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2022\/02\/Oatmeal-Carrot-Cake-180x120.jpg 180w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2022\/02\/Oatmeal-Carrot-Cake-720x480.jpg 720w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2022\/02\/Oatmeal-Carrot-Cake-400x267.jpg 400w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2022\/02\/Oatmeal-Carrot-Cake-150x100.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2022\/02\/Oatmeal-Carrot-Cake.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" data-pin-nopin=\"true\" src=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2022\/02\/Oatmeal-Carrot-Cake.jpg\" alt=\"Ingredients for Carrot Cake Oatmeal on counter labeled. \" class=\"wp-image-88778\" style=\"width:720px;height:480px\" title=\"Carrot Cake Oatmeal\" data-pin-description=\"This recipe for Carrot Cake Oatmeal combines the warming spices and rich flavors of a decadent carrot cake with the wholesome goodness of baked oatmeal. Made with steel-cut oats and loaded with carrots and pineapple, carrot cake oatmeal tastes rich and decadent but is naturally sweetened AND loaded with fiber, protein, and nutrients. And when you can enjoy cake for breakfast without a sugar crash--that is not a bad way to to start ANY day!\" data-pin-title=\"Carrot Cake Oatmeal\" srcset=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2022\/02\/Oatmeal-Carrot-Cake.jpg 1200w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2022\/02\/Oatmeal-Carrot-Cake-360x240.jpg 360w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2022\/02\/Oatmeal-Carrot-Cake-180x120.jpg 180w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2022\/02\/Oatmeal-Carrot-Cake-720x480.jpg 720w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2022\/02\/Oatmeal-Carrot-Cake-400x267.jpg 400w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2022\/02\/Oatmeal-Carrot-Cake-150x100.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<ul class=\"wp-block-list\">\n<li><strong>Steel-Cut Oats:<\/strong> Use regular steel-cut oats, not quick cook oats or rolled oats. <\/li>\n<li><strong>Coconut Milk:<\/strong> While you can use any variety of milk or nondairy milk you like, I recommend canned full-fat or reduced-fat coconut milk for the best flavor.<\/li>\n<li><strong>Crushed Pineapple:<\/strong> Both the juice and crushed pineapple add natural sweetness, texture, and moisture to the oatmeal. <\/li>\n<li><strong>Maple Syrup: <\/strong>Use only 100% pure maple syrup. Using pancake syrup will result in artificial-tasting oatmeal.\u00a0<\/li>\n<li><strong>Coconut Oil<\/strong>: A little bit of coconut oil adds to the luxuriousness of this oatmeal. Feel free to replace with melted butter, canola oil, or nondairy butter. <\/li>\n<\/ul>\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-carrot-cake-oatmeal\">How to Make Carrot Cake Oatmeal<\/h2>\n<p><em>The following tips are provided to help you achieve perfect results. You will find the ingredient quantities and detailed instructions in the recipe card at the bottom of this post.<\/em><\/p>\n<ol class=\"wp-block-list is-style-fancy\">\n<li><strong>Grate Carrots.<\/strong> Grate peeled carrots on a box grater or using a food processor fitted with a grating blade.<\/li>\n<li><strong>Combine Ingredients.<\/strong> In a large mixing bowl (or right in a greased baking dish) combine steel cut oats, coconut milk, crushed pineapple, eggs, vanilla, maple syrup, coconut oil, grated carrots, ginger, salt, and cinnamon. Feel free to stir in nuts as well. <\/li>\n<\/ol>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" data-pin-nopin=\"true\" alt=\"Ingredients for Carrot Cake Oatmeal mixed together in 2-quart white baking dish with walnuts off to the side.\" class=\"wp-image-88781\" title=\"Carrot Cake Steel Cut Oats\" data-pin-description=\"This recipe for Carrot Cake Oatmeal combines the warming spices and rich flavors of a decadent carrot cake with the wholesome goodness of baked oatmeal. Made with steel-cut oats and loaded with carrots and pineapple, carrot cake oatmeal tastes rich and decadent but is naturally sweetened AND loaded with fiber, protein, and nutrients. And when you can enjoy cake for breakfast without a sugar crash--that is not a bad way to to start ANY day!\" data-pin-title=\"Carrot Cake Oatmeal\" srcset=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/03\/Recipe-Carrot-Cake-Oatmeal.jpg 1200w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/03\/Recipe-Carrot-Cake-Oatmeal-360x240.jpg 360w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/03\/Recipe-Carrot-Cake-Oatmeal-180x120.jpg 180w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/03\/Recipe-Carrot-Cake-Oatmeal-720x480.jpg 720w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/03\/Recipe-Carrot-Cake-Oatmeal-400x267.jpg 400w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/03\/Recipe-Carrot-Cake-Oatmeal-150x100.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/03\/Recipe-Carrot-Cake-Oatmeal.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" data-pin-nopin=\"true\" src=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/03\/Recipe-Carrot-Cake-Oatmeal.jpg\" alt=\"Ingredients for Carrot Cake Oatmeal mixed together in 2-quart white baking dish with walnuts off to the side.\" class=\"wp-image-88781\" title=\"Carrot Cake Steel Cut Oats\" data-pin-description=\"This recipe for Carrot Cake Oatmeal combines the warming spices and rich flavors of a decadent carrot cake with the wholesome goodness of baked oatmeal. Made with steel-cut oats and loaded with carrots and pineapple, carrot cake oatmeal tastes rich and decadent but is naturally sweetened AND loaded with fiber, protein, and nutrients. And when you can enjoy cake for breakfast without a sugar crash--that is not a bad way to to start ANY day!\" data-pin-title=\"Carrot Cake Oatmeal\" srcset=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/03\/Recipe-Carrot-Cake-Oatmeal.jpg 1200w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/03\/Recipe-Carrot-Cake-Oatmeal-360x240.jpg 360w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/03\/Recipe-Carrot-Cake-Oatmeal-180x120.jpg 180w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/03\/Recipe-Carrot-Cake-Oatmeal-720x480.jpg 720w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/03\/Recipe-Carrot-Cake-Oatmeal-400x267.jpg 400w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/03\/Recipe-Carrot-Cake-Oatmeal-150x100.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<ol start=\"3\" class=\"wp-block-list is-style-fancy\">\n<li><strong>Bake.<\/strong> Bake the oatmeal until the steel-cut oats have softened and absorbed the liquid and the oatmeal has set. <\/li>\n<li><strong>Serve. <\/strong>Dish out the warm baked oatmeal and serve as is, or drizzle with additional maple syrup, dollop with yogurt, and\/or add chopped nuts. <\/li>\n<\/ol>\n<\/div>\n<\/div>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" data-pin-nopin=\"true\" alt=\"Carrot Cake Oatmeal baked in white baking dish next to yogurt and walnuts.\" class=\"wp-image-88780\" title=\"Recipe Carrot Cake Oats\" data-pin-description=\"This recipe for Carrot Cake Oatmeal combines the warming spices and rich flavors of a decadent carrot cake with the wholesome goodness of baked oatmeal. Made with steel-cut oats and loaded with carrots and pineapple, carrot cake oatmeal tastes rich and decadent but is naturally sweetened AND loaded with fiber, protein, and nutrients. And when you can enjoy cake for breakfast without a sugar crash--that is not a bad way to to start ANY day!\" data-pin-title=\"Carrot Cake Oatmeal\" srcset=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/03\/Best-Carrot-Cake-Oatmeal.jpg 1200w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/03\/Best-Carrot-Cake-Oatmeal-360x240.jpg 360w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/03\/Best-Carrot-Cake-Oatmeal-180x120.jpg 180w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/03\/Best-Carrot-Cake-Oatmeal-720x480.jpg 720w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/03\/Best-Carrot-Cake-Oatmeal-400x267.jpg 400w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/03\/Best-Carrot-Cake-Oatmeal-150x100.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/03\/Best-Carrot-Cake-Oatmeal.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" data-pin-nopin=\"true\" src=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/03\/Best-Carrot-Cake-Oatmeal.jpg\" alt=\"Carrot Cake Oatmeal baked in white baking dish next to yogurt and walnuts.\" class=\"wp-image-88780\" title=\"Recipe Carrot Cake Oats\" data-pin-description=\"This recipe for Carrot Cake Oatmeal combines the warming spices and rich flavors of a decadent carrot cake with the wholesome goodness of baked oatmeal. Made with steel-cut oats and loaded with carrots and pineapple, carrot cake oatmeal tastes rich and decadent but is naturally sweetened AND loaded with fiber, protein, and nutrients. And when you can enjoy cake for breakfast without a sugar crash--that is not a bad way to to start ANY day!\" data-pin-title=\"Carrot Cake Oatmeal\" srcset=\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/03\/Best-Carrot-Cake-Oatmeal.jpg 1200w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/03\/Best-Carrot-Cake-Oatmeal-360x240.jpg 360w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/03\/Best-Carrot-Cake-Oatmeal-180x120.jpg 180w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/03\/Best-Carrot-Cake-Oatmeal-720x480.jpg 720w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/03\/Best-Carrot-Cake-Oatmeal-400x267.jpg 400w, https:\/\/amindfullmom.com\/wp-content\/uploads\/2025\/03\/Best-Carrot-Cake-Oatmeal-150x100.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<div class=\"block-outline-tip block-outline-tip--primary\">\n<h2 class=\"wp-block-heading\" id=\"h-slow-cooker-instructions\">Slow Cooker Instructions<\/h2>\n<p>Because this recipe for Carrot Cake Oatmeal uses steel-cut oats, like my recipe for <a href=\"https:\/\/amindfullmom.com\/slow-cooker-maple-cinnamon-oatmeal\/\">Crockpot Oatmeal<\/a>, you can opt to use a slow cooker to make carrot cake oatmeal. <\/p>\n<ul class=\"wp-block-list is-style-fancy\">\n<li>Grease the liner of a 6-quart slow cooker with coconut oil or canola oil. <\/li>\n<li>Add the ingredients for the oatmeal into the slow cooker, mixing to combine. <\/li>\n<li>Cook on low heat for 6-7 hours, or until the oats are tender.<\/li>\n<\/ul>\n<\/div>\n<div class=\"block-outline-tip block-outline-tip--secondary\">\n<h2 class=\"wp-block-heading\" id=\"h-storage-instructions\">Storage Instructions<\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Refrigerate:<\/strong> After cooling slightly, store any leftover oatmeal in a sealed container for up to 5 days in the refrigerator.<\/li>\n<li><strong>Reheat: <\/strong>Reheat individual servings as desired in heat-safe bowls in the microwave.<\/li>\n<\/ul>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"h-more-favorite-oatmeal-recipes\">More Favorite Oatmeal Recipes<\/h2>\n<div class=\"block-review-cta\"><img loading=\"lazy\" decoding=\"async\" class=\"five-stars\" width=\"80\" height=\"16\" alt=\"five-stars\" data-pin-description=\"This recipe for Carrot Cake Oatmeal combines the warming spices and rich flavors of a decadent carrot cake with the wholesome goodness of baked oatmeal. Made with steel-cut oats and loaded with carrots and pineapple, carrot cake oatmeal tastes rich and decadent but is naturally sweetened AND loaded with fiber, protein, and nutrients. And when you can enjoy cake for breakfast without a sugar crash--that is not a bad way to to start ANY day!\" data-pin-title=\"Carrot Cake Oatmeal\" src=\"https:\/\/amindfullmom.com\/wp-content\/themes\/amindfullmom-2025\/assets\/icons\/color\/five-stars.svg\"\/><img loading=\"lazy\" decoding=\"async\" class=\"five-stars\" src=\"https:\/\/amindfullmom.com\/wp-content\/themes\/amindfullmom-2025\/assets\/icons\/color\/five-stars.svg\" width=\"80\" height=\"16\" alt=\"five-stars\" data-pin-description=\"This recipe for Carrot Cake Oatmeal combines the warming spices and rich flavors of a decadent carrot cake with the wholesome goodness of baked oatmeal. Made with steel-cut oats and loaded with carrots and pineapple, carrot cake oatmeal tastes rich and decadent but is naturally sweetened AND loaded with fiber, protein, and nutrients. And when you can enjoy cake for breakfast without a sugar crash--that is not a bad way to to start ANY day!\" data-pin-title=\"Carrot Cake Oatmeal\"\/><\/p>\n<p class=\"block-review-cta__title\">Did you make this recipe?<\/p>\n<p>If you enjoyed this recipe, please leave a comment with a 5-star review at the bottom of the post. Thank you!<\/p>\n<\/div>\n<div id=\"wprm-recipe-container-10065\" class=\"wprm-recipe-container\" data-recipe-id=\"10065\" data-servings=\"6\">\n<div class=\"wprm-recipe wprm-recipe-template-cwp-with-12-ingredients\">\n<div class=\"cwp-food-content\">\n\t  <!-- .wpforms-container --><\/p>\n<p><label id=\"wprm-toggle-switch-640288468\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-640288468\" class=\"wprm-prevent-sleep-checkbox\"\/><span class=\"wprm-toggle-switch-slider\" style=\"width: 40px;height: 20px;margin-top: -10px;background-color: #cccccc;border-radius: 10px;\"\/><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\" style=\"margin-left: 50px;\">Cook Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Prevent your screen from going dark<\/span><\/p>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-10065-instructions-container wprm-block-text-normal\" data-recipe=\"10065\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-10065-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Preheat the oven to 350\u2109\/175\u2103. Grease a 2 quart or 9\u00d713 baking dish.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-10065-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Right in the greased baking dish, whisk together <span class=\"wprm-inline-ingredient wprm-inline-ingredient-10065-1 wprm-block-text-bold\">1 cup steel-cut oats<\/span>, <span class=\"wprm-inline-ingredient wprm-inline-ingredient-10065-2 wprm-block-text-bold\">1 cup canned coconut milk<\/span>, <span class=\"wprm-inline-ingredient wprm-inline-ingredient-10065-3 wprm-block-text-bold\">20 ounces canned crushed pineapple<\/span> (juice and pineapple), <span class=\"wprm-inline-ingredient wprm-inline-ingredient-10065-5 wprm-block-text-bold\">2 large eggs<\/span>, <span class=\"wprm-inline-ingredient wprm-inline-ingredient-10065-6 wprm-block-text-bold\">1 teaspoon vanilla<\/span>, <span class=\"wprm-inline-ingredient wprm-inline-ingredient-10065-7 wprm-block-text-bold\">\u00be cup grated carrots<\/span>, <span class=\"wprm-inline-ingredient wprm-inline-ingredient-10065-9 wprm-block-text-bold\">\u2153 cup maple syrup <\/span>, <span class=\"wprm-inline-ingredient wprm-inline-ingredient-10065-10 wprm-block-text-bold\">1 tablespoon coconut oil or butter<\/span>, <span class=\"wprm-inline-ingredient wprm-inline-ingredient-10065-11 wprm-block-text-bold\">1 teaspoon cinnamon<\/span>, <span class=\"wprm-inline-ingredient wprm-inline-ingredient-10065-12 wprm-block-text-bold\">\u00bd teaspoon ground ginger<\/span>, and <span class=\"wprm-inline-ingredient wprm-inline-ingredient-10065-13 wprm-block-text-bold\">\u215b teaspoon kosher salt<\/span>.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-10065-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Bake for 45-50 minutes, or until set.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-10065-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Serve oatmeal warm with a dollop of yogurt, nuts, and additional maple syrup if desired.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><strong>Coconut Milk:<\/strong> Use canned full-fat or reduced-fat coconut milk for the best flavor in this baked oatmeal. If you don\u2019t have coconut milk or don\u2019t care for it, any other variety of milk or non-dairy milk can be substituted.\u00a0<\/span><br \/>\n<span style=\"display: block;\"><strong>Steel-Cut Oats:<\/strong> Use regular steel-cut oats, NOT quick cook steel-cut oats or rolled oats.<\/span><br \/>\n<span style=\"display: block;\"><b>Add Nuts:\u00a0<\/b>Feel free to add up to 1\/4 cup chopped walnuts or pecans to oatmeal before baking.\u00a0<\/span><br \/>\n<span style=\"display: block;\"><strong>Maple Syrup<\/strong>: Use only 100% pure maple syrup. Using pancake syrup will result in artificial tasting oatmeal.\u00a0<\/span><br \/>\n<span style=\"display: block;\"><strong data-rich-text-format-boundary=\"true\">Coconut Oil<\/strong>: A little bit of coconut oil adds to the luxuriousness of this oatmeal. Use melted butter or canola in its place or to keep it lower in fat, use unsweetened applesauce.<\/span><br \/>\n<span style=\"display: block;\"><strong>Carrots<\/strong>: Grate on a box grater yourself. Doing so will create less texture in the oats\u2013perfect for picky palates!<\/span><br \/>\n<span style=\"display: block;\"><strong>Feel free to use omit the eggs<\/strong> from this carrot cake oatmeal if you have egg allergies. The baked oatmeal will just not set up like a cake would.<\/span><br \/>\n<span style=\"display: block;\"><strong>Storage:<\/strong> Store leftover oatmeal in a sealed container for up to 5 days in the refrigerator. Reheat as desired. To freeze, I recommend slicing the oatmeal, wrapping in parchment paper, and then freezing in a large freezer-bag. You can unwrap each slice and place in heat-safe bowl. Reheat it in 30-second intervals, stirring between each interval until warmed through. Add milk to thin if desired.<\/span><\/div>\n<\/div>\n<div class=\"cwp-food-nutrition\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">362<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">49<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">16<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">55<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">91<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">347<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">27<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2335<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">10<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">76<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\" style=\"flex-basis: 180px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-uppercase\" style=\"color: var(--wp--custom--color--neutral-700)\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/p>\n<p class=\"has-min-font-size\">Nutrition information is automatically calculated, so should only be used as an approximation.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><em>This post was originally shared in 2015 but updated in 2025. <\/em><\/p>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Carrot Cake Oatmeal combines the warming spices and rich flavors of a decadent carrot cake with the wholesome goodness of baked oatmeal to deliver a satisfying, nutrient-dense breakfast. Crazy Good (and Good For You) Carrot Cake Oatmeal If you love carrot cake (or carrot cake muffins or carrot cake cheesecake), say hello to what is [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":180978,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[141],"tags":[14316,2954,1611,4743],"dealstore":[],"offerexpiration":[],"class_list":["post-180977","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-budget-food","tag-baked","tag-cake","tag-carrot","tag-oatmeal"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Baked Carrot Cake Oatmeal - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=180977\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Baked Carrot Cake Oatmeal - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Carrot Cake Oatmeal combines the warming spices and rich flavors of a decadent carrot cake with the wholesome goodness of baked oatmeal to deliver a satisfying, nutrient-dense breakfast. 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