{"id":178811,"date":"2025-04-09T12:36:07","date_gmt":"2025-04-09T12:36:07","guid":{"rendered":"https:\/\/peraltafinancing.com\/business\/investing\/lost-a-bomb-after-market-crash-stay-calm-and-dont-panic\/"},"modified":"2025-04-09T12:36:07","modified_gmt":"2025-04-09T12:36:07","slug":"lost-a-bomb-after-market-crash-stay-calm-and-dont-panic","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=178811","title":{"rendered":"Lost a Bomb after Market Crash? Stay Calm and don\u2019t Panic!"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\u00a0<\/p>\n<p>Ouch! There&#8217;s no easy way to put it \u2013 seeing a significant chunk of your portfolio value evaporate in a market downturn is a gut punch.\u00a0 For me, that recent dip translated to a paper loss of more than $60,000, representing more than 3% of my net worth and many months of my salaried income. And let&#8217;s be honest, even though we intellectually understand that these fluctuations are part of the investment game, it still hurts. A lot. If you&#8217;re feeling that same knot of anxiety in your stomach, know that you&#8217;re not alone. This isn&#8217;t the first rodeo for many of us. Memories of 2020, 2018, even the more distant echoes of 2009, likely resurfaced. It feels like the same old story playing out again \u2013 a sharp decline that leaves us questioning our decisions and staring at red numbers on our screens. It&#8217;s easy to get&#8230;<\/p><\/div>\n<p><script async defer crossorigin=\"anonymous\" src=\"https:\/\/connect.facebook.net\/en_US\/sdk.js#xfbml=1&#038;version=v4.0\"><\/script><script async defer crossorigin=\"anonymous\" src=\"https:\/\/connect.facebook.net\/en_US\/sdk.js#xfbml=1&#038;version=v13.0\" nonce=\"3nfhalVK\"><\/script><script async defer crossorigin=\"anonymous\" src=\"https:\/\/connect.facebook.net\/en_GB\/sdk.js#xfbml=1&#038;version=v13.0\" nonce=\"blyG8KXs\"><\/script><br \/>\n<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 Ouch! There&#8217;s no easy way to put it \u2013 seeing a significant chunk of your portfolio value evaporate in a market downturn is a gut punch.\u00a0 For me, that recent dip translated to a paper loss of more than $60,000, representing more than 3% of my net worth and many months of my salaried [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":103820,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[96],"tags":[8506,7462,3034,4629,5516,11209,4590,4761],"dealstore":[],"offerexpiration":[],"class_list":["post-178811","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-investing","tag-bomb","tag-calm","tag-crash","tag-dont","tag-lost","tag-market","tag-panic","tag-stay"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lost a Bomb after Market Crash? Stay Calm and don\u2019t Panic! - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=178811\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lost a Bomb after Market Crash? Stay Calm and don\u2019t Panic! - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"\u00a0 Ouch! There&#8217;s no easy way to put it \u2013 seeing a significant chunk of your portfolio value evaporate in a market downturn is a gut punch.\u00a0 For me, that recent dip translated to a paper loss of more than $60,000, representing more than 3% of my net worth and many months of my salaried [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fivemor.com\/?p=178811\" \/>\n<meta property=\"og:site_name\" content=\"Som2ny Network\" \/>\n<meta property=\"article:published_time\" content=\"2025-04-09T12:36:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/02\/20220421.-Logo-1067-x-1067-Transparent-Background.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1067\" \/>\n\t<meta property=\"og:image:height\" content=\"1067\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/fivemor.com\/?p=178811#article\",\"isPartOf\":{\"@id\":\"https:\/\/fivemor.com\/?p=178811\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371\"},\"headline\":\"Lost a Bomb after Market Crash? Stay Calm and don\u2019t Panic!\",\"datePublished\":\"2025-04-09T12:36:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/fivemor.com\/?p=178811\"},\"wordCount\":161,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/fivemor.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/fivemor.com\/?p=178811#primaryimage\"},\"thumbnailUrl\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/02\/20220421.-Logo-1067-x-1067-Transparent-Background.png\",\"keywords\":[\"Bomb\",\"CALM\",\"Crash\",\"Dont\",\"LOST\",\"Market\",\"PANIC\",\"Stay\"],\"articleSection\":[\"Investing\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/fivemor.com\/?p=178811#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/fivemor.com\/?p=178811\",\"url\":\"https:\/\/fivemor.com\/?p=178811\",\"name\":\"Lost a Bomb after Market Crash? Stay Calm and don\u2019t Panic! - Som2ny Network\",\"isPartOf\":{\"@id\":\"https:\/\/fivemor.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/fivemor.com\/?p=178811#primaryimage\"},\"image\":{\"@id\":\"https:\/\/fivemor.com\/?p=178811#primaryimage\"},\"thumbnailUrl\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/02\/20220421.-Logo-1067-x-1067-Transparent-Background.png\",\"datePublished\":\"2025-04-09T12:36:07+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/fivemor.com\/?p=178811#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/fivemor.com\/?p=178811\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/fivemor.com\/?p=178811#primaryimage\",\"url\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/02\/20220421.-Logo-1067-x-1067-Transparent-Background.png\",\"contentUrl\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/02\/20220421.-Logo-1067-x-1067-Transparent-Background.png\",\"width\":1067,\"height\":1067},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/fivemor.com\/?p=178811#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/fivemor.com\/?bp_activities=1\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lost a Bomb after Market Crash? Stay Calm and don\u2019t Panic!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/fivemor.com\/#website\",\"url\":\"https:\/\/fivemor.com\/\",\"name\":\"Som2ny Network\",\"description\":\"Daily Deals\",\"publisher\":{\"@id\":\"https:\/\/fivemor.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/fivemor.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/fivemor.com\/#organization\",\"name\":\"Som2ny Network\",\"url\":\"https:\/\/fivemor.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/fivemor.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/07\/4a0953c4-logo-300x86-1.png\",\"contentUrl\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/07\/4a0953c4-logo-300x86-1.png\",\"width\":300,\"height\":86,\"caption\":\"Som2ny Network\"},\"image\":{\"@id\":\"https:\/\/fivemor.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/fivemor.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/729ae85bf62b9917e93538db2f2688ca?s=96&r=g&default=https%3A%2F%2Ffivemor.com%2Fwp-content%2Fplugins%2Fbuddypress-first-letter-avatar%2Fimages%2Fdefault%2F96%2Flatin_a.png\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/729ae85bf62b9917e93538db2f2688ca?s=96&r=g&default=https%3A%2F%2Ffivemor.com%2Fwp-content%2Fplugins%2Fbuddypress-first-letter-avatar%2Fimages%2Fdefault%2F96%2Flatin_a.png\",\"caption\":\"admin\"},\"sameAs\":[\"https:\/\/fivemor.com\"],\"url\":\"https:\/\/fivemor.com\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Lost a Bomb after Market Crash? Stay Calm and don\u2019t Panic! - Som2ny Network","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fivemor.com\/?p=178811","og_locale":"en_US","og_type":"article","og_title":"Lost a Bomb after Market Crash? Stay Calm and don\u2019t Panic! - Som2ny Network","og_description":"\u00a0 Ouch! There&#8217;s no easy way to put it \u2013 seeing a significant chunk of your portfolio value evaporate in a market downturn is a gut punch.\u00a0 For me, that recent dip translated to a paper loss of more than $60,000, representing more than 3% of my net worth and many months of my salaried [&hellip;]","og_url":"https:\/\/fivemor.com\/?p=178811","og_site_name":"Som2ny Network","article_published_time":"2025-04-09T12:36:07+00:00","og_image":[{"width":1067,"height":1067,"url":"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/02\/20220421.-Logo-1067-x-1067-Transparent-Background.png","type":"image\/png"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/fivemor.com\/?p=178811#article","isPartOf":{"@id":"https:\/\/fivemor.com\/?p=178811"},"author":{"name":"admin","@id":"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371"},"headline":"Lost a Bomb after Market Crash? Stay Calm and don\u2019t Panic!","datePublished":"2025-04-09T12:36:07+00:00","mainEntityOfPage":{"@id":"https:\/\/fivemor.com\/?p=178811"},"wordCount":161,"commentCount":0,"publisher":{"@id":"https:\/\/fivemor.com\/#organization"},"image":{"@id":"https:\/\/fivemor.com\/?p=178811#primaryimage"},"thumbnailUrl":"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/02\/20220421.-Logo-1067-x-1067-Transparent-Background.png","keywords":["Bomb","CALM","Crash","Dont","LOST","Market","PANIC","Stay"],"articleSection":["Investing"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/fivemor.com\/?p=178811#respond"]}]},{"@type":"WebPage","@id":"https:\/\/fivemor.com\/?p=178811","url":"https:\/\/fivemor.com\/?p=178811","name":"Lost a Bomb after Market Crash? Stay Calm and don\u2019t Panic! - Som2ny Network","isPartOf":{"@id":"https:\/\/fivemor.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/fivemor.com\/?p=178811#primaryimage"},"image":{"@id":"https:\/\/fivemor.com\/?p=178811#primaryimage"},"thumbnailUrl":"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/02\/20220421.-Logo-1067-x-1067-Transparent-Background.png","datePublished":"2025-04-09T12:36:07+00:00","breadcrumb":{"@id":"https:\/\/fivemor.com\/?p=178811#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fivemor.com\/?p=178811"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fivemor.com\/?p=178811#primaryimage","url":"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/02\/20220421.-Logo-1067-x-1067-Transparent-Background.png","contentUrl":"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/02\/20220421.-Logo-1067-x-1067-Transparent-Background.png","width":1067,"height":1067},{"@type":"BreadcrumbList","@id":"https:\/\/fivemor.com\/?p=178811#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/fivemor.com\/?bp_activities=1"},{"@type":"ListItem","position":2,"name":"Lost a Bomb after Market Crash? Stay Calm and don\u2019t Panic!"}]},{"@type":"WebSite","@id":"https:\/\/fivemor.com\/#website","url":"https:\/\/fivemor.com\/","name":"Som2ny Network","description":"Daily Deals","publisher":{"@id":"https:\/\/fivemor.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fivemor.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/fivemor.com\/#organization","name":"Som2ny Network","url":"https:\/\/fivemor.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fivemor.com\/#\/schema\/logo\/image\/","url":"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/07\/4a0953c4-logo-300x86-1.png","contentUrl":"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/07\/4a0953c4-logo-300x86-1.png","width":300,"height":86,"caption":"Som2ny Network"},"image":{"@id":"https:\/\/fivemor.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fivemor.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/729ae85bf62b9917e93538db2f2688ca?s=96&r=g&default=https%3A%2F%2Ffivemor.com%2Fwp-content%2Fplugins%2Fbuddypress-first-letter-avatar%2Fimages%2Fdefault%2F96%2Flatin_a.png","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/729ae85bf62b9917e93538db2f2688ca?s=96&r=g&default=https%3A%2F%2Ffivemor.com%2Fwp-content%2Fplugins%2Fbuddypress-first-letter-avatar%2Fimages%2Fdefault%2F96%2Flatin_a.png","caption":"admin"},"sameAs":["https:\/\/fivemor.com"],"url":"https:\/\/fivemor.com\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/posts\/178811","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=178811"}],"version-history":[{"count":0,"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/posts\/178811\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/media\/103820"}],"wp:attachment":[{"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=178811"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=178811"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=178811"},{"taxonomy":"dealstore","embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fdealstore&post=178811"},{"taxonomy":"offerexpiration","embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fofferexpiration&post=178811"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}