{"id":178104,"date":"2025-04-09T03:57:52","date_gmt":"2025-04-09T03:57:52","guid":{"rendered":"https:\/\/peraltafinancing.com\/alternative-medicine\/om097-the-mindful-arts-project-with-hui-neng-amos\/"},"modified":"2025-04-09T03:57:52","modified_gmt":"2025-04-09T03:57:52","slug":"om097-the-mindful-arts-project-with-hui-neng-amos","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=178104","title":{"rendered":"OM097: The Mindful Arts Project with Hui Neng Amos"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div itemprop=\"text\">\n<div class=\"podcast_player\">\n<aside class=\"rm-podcast\">\n<div class=\"rm-player\">\n<div class=\"rm-player-image\">\n\t\t\t\t    <img decoding=\"async\" src=\"https:\/\/aboutmeditation.com\/wp-content\/uploads\/2019\/11\/OM097squareHuiNengAmos-200x200.png\" alt=\"\"\/>\n\t\t\t\t<\/div>\n<div class=\"rm-player-controls\">\n<p>OM097: The Mindful Arts Project with Hui Neng Amos<small>Morgan Dix<\/small><\/p>\n<p><button class=\"share-button closed\" value=\"share\">share<\/button>\n\t\t\t\t\t<\/div>\n<\/p><\/div>\n<\/aside>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" alt=\"The Mindful Arts Project Hui Neng\" class=\"size-full wp-image-29408 aligncenter\" height=\"394\" src=\"https:\/\/aboutmeditation.com\/wp-content\/uploads\/2019\/11\/OM097rectangleHuiNengAmos.png\" width=\"700\" srcset=\"https:\/\/aboutmeditation.com\/wp-content\/uploads\/2019\/11\/OM097rectangleHuiNengAmos.png 700w, https:\/\/aboutmeditation.com\/wp-content\/uploads\/2019\/11\/OM097rectangleHuiNengAmos-300x169.png 300w, https:\/\/aboutmeditation.com\/wp-content\/uploads\/2019\/11\/OM097rectangleHuiNengAmos-504x284.png 504w, https:\/\/aboutmeditation.com\/wp-content\/uploads\/2019\/11\/OM097rectangleHuiNengAmos-200x113.png 200w, https:\/\/aboutmeditation.com\/wp-content\/uploads\/2019\/11\/OM097rectangleHuiNengAmos-600x338.png 600w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\"\/>Over 25 years ago, I attended boarding school and got to live, work, and study with some remarkable people. One of those people was a classmate named Hui Neng Amos.<\/p>\n<p>Neng was one of my dorm prefects. And in addition to being a generally kind and easy going guy, Neng practiced this strange and\u2013to my provincial mind\u2013mysterious thing called Tai Chi.<\/p>\n<p>All I knew about it was that it appeared to give Neng preternatural powers of grace and power on the athletic field.<\/p>\n<p>At the time, it didn\u2019t occur to me that in part, it probably explained his poise off the field too.<\/p>\n<p>Many years later, when I became interested in the meditative arts, I started to learn about a form of moving meditation called Tai Chi. In my mind, I always associated this ancient form of meditation with my old classmate.<\/p>\n<p>So I was delighted when a few years ago, Neng and I reconnected via Facebook. I was intrigued to see that he had created something called the <a href=\"https:\/\/www.facebook.com\/themindfulartsproject\/\" target=\"_blank\" rel=\"noopener noreferrer\">Mindful Arts Project.<\/a><\/p>\n<p>In this episode, we explore Hui Neng\u2019s story, about how he grew up in a small rural New Hampshire school cum intentional community where he started learning and practicing tai chi and seated meditation from the wee age of three.<\/p>\n<p>After college, his travels took him across America to India and more. Neng would journey away from his roots in contemplative practice, only to return as an adult, more committed than ever and now teaching these sacred practices through the Mindful Arts Project.<\/p>\n<p>But there is much more to this story, as you\u2019ll learn.<\/p>\n<figure id=\"attachment_29476\" aria-describedby=\"caption-attachment-29476\" style=\"width: 291px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-29476 size-full\" src=\"https:\/\/aboutmeditation.com\/wp-content\/uploads\/2019\/11\/HuiNengFamilia.png\" alt=\"\" width=\"291\" height=\"291\" srcset=\"https:\/\/aboutmeditation.com\/wp-content\/uploads\/2019\/11\/HuiNengFamilia.png 291w, https:\/\/aboutmeditation.com\/wp-content\/uploads\/2019\/11\/HuiNengFamilia-150x150.png 150w, https:\/\/aboutmeditation.com\/wp-content\/uploads\/2019\/11\/HuiNengFamilia-200x200.png 200w, https:\/\/aboutmeditation.com\/wp-content\/uploads\/2019\/11\/HuiNengFamilia-100x100.png 100w\" sizes=\"auto, (max-width: 291px) 100vw, 291px\"\/><figcaption id=\"caption-attachment-29476\" class=\"wp-caption-text\">Albert Amos (Center in chair); Hui Neng\u2019s Father (top left)<\/figcaption><\/figure>\n<p>During the interview, Neng takes us back to the time of his grandfather, Albert Amos, who was a close friend of the great civil rights luminary <a href=\"https:\/\/www.smithsonianmag.com\/history\/this-theologian-helped-mlk-see-value-nonviolence-180967821\/?fbclid=IwAR2zxoIUiasrY42ZEOmRwddtj90BpGij6JZTtqRx7CcvjS61_RW6QA0O4Mg\">Howard Thurman<\/a>, and a deacon in his church.<\/p>\n<p>Thurman was one of the first major champions of Gandhi\u2019s nonviolent principles in the West, imparting those powerful tenets of peaceful resistance to Martin Luther King.<\/p>\n<p>Albert Amos himself was a socialist organizer in the black Bay Area community. And as Neng says it:<\/p>\n<blockquote>\n<p>Our family was certainly steeped in the ideas that Howard Thurman espoused; a sizable group of black intellectuals shared in their inception, and the Civil Rights Movement was arguably built there (in the Bay Area), outside the grasp of the Deep South, where it was famously applied. He was an extraordinary human being, and I certainly count him as a forefather.<\/p>\n<\/blockquote>\n<p>Indeed, Thurman was the reason Neng\u2019s father got to go to college. <span class=\"_5yl5\">Thurman put in a word for him at U.C. San Francisco, where he was very successful. Hui Neng\u2019s father then went on to continue his studies in economics at U.C. Berkeley.<\/span><\/p>\n<p>But the extraordinary intersections in Neng\u2019s family don\u2019t stop with Thurman. Throughout the \u201960s, Neng\u2019s father was a student of the great Zen Master Shunryu Suzuki, founder of the San Francisco Zen Center and the Tassajara Monastery.<\/p>\n<p>Today, in addition to running the Mindful Arts Project, Neng teaches English at the Basis School in Ahwatukee, AZ. He\u2019s married to Sonya Amos and has seven kids aged 5 months to 17 years. He teaches tai chi and his wife practices Buti yoga. Neng likes to sing and paint and tell dad jokes.(-:<\/p>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>OM097: The Mindful Arts Project with Hui Neng AmosMorgan Dix share Over 25 years ago, I attended boarding school and got to live, work, and study with some remarkable people. One of those people was a classmate named Hui Neng Amos. Neng was one of my dorm prefects. And in addition to being a generally [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":178106,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11764],"tags":[70678,1107,70676,2219,70677,70675,5401],"dealstore":[],"offerexpiration":[],"class_list":["post-178104","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alternative-medicine","tag-amos","tag-arts","tag-hui","tag-mindful","tag-neng","tag-om097","tag-project"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>OM097: The Mindful Arts Project with Hui Neng Amos - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=178104\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"OM097: The Mindful Arts Project with Hui Neng Amos - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"OM097: The Mindful Arts Project with Hui Neng AmosMorgan Dix share Over 25 years ago, I attended boarding school and got to live, work, and study with some remarkable people. 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