{"id":170544,"date":"2025-04-04T07:24:16","date_gmt":"2025-04-04T07:24:16","guid":{"rendered":"https:\/\/peraltafinancing.com\/recipes\/category-a-b\/budget-food\/delicious-one-pot-veggie-pasta-with-chickpeas-gluten-free-vegansandra\/"},"modified":"2025-04-04T07:24:16","modified_gmt":"2025-04-04T07:24:16","slug":"delicious-one-pot-veggie-pasta-with-chickpeas-gluten-free-vegansandra","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=170544","title":{"rendered":"Delicious one-pot veggie pasta with chickpeas (gluten-free) |VeganSandra"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div id=\"post-body-4315446897448624206\" itemprop=\"articleBody\">\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgE0ZAogPT6tjIuPVNhyphenhyphenp6dmqn4FaUwfzC4_Rg9wxGbl4-mtiNS4fgBRI-pE5UTvEA8kX0WMNSF6aQ5OHS4zRx9vzVIxaOwzcORJj53kwqA0nW8t6L4lxAFzo9JSkw76zk6mhFUEoiCUCM\/s1600\/Vegan+one+pot+pasta+with+veggies+and+chickpeas+gluten-free+recipe+2-2.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1600\" data-original-width=\"1075\" height=\"640\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgE0ZAogPT6tjIuPVNhyphenhyphenp6dmqn4FaUwfzC4_Rg9wxGbl4-mtiNS4fgBRI-pE5UTvEA8kX0WMNSF6aQ5OHS4zRx9vzVIxaOwzcORJj53kwqA0nW8t6L4lxAFzo9JSkw76zk6mhFUEoiCUCM\/s640\/Vegan+one+pot+pasta+with+veggies+and+chickpeas+gluten-free+recipe+2-2.jpg\" width=\"428\"\/><\/a><\/div>\n<p>\nJust one day I realized that I haven&#8217;t made separate pasta and sauce for a long time. One-pot pasta has been our go-to dinner for quite some time now. It&#8217;s just so wonderful. First, it&#8217;s so <b>easy to make<\/b>, since you only need one pot and you don&#8217;t need to drain the pasta. Second, it will stay super moist for a long time, making it a <b>perfect make-ahead dinner<\/b>. If you are heating it up, just add a dash of water or cream and tiny bit of salt. Third, it contains a <b>load of veggies<\/b>! I know, you can&#8217;t tell by the picture, but it really does. So it&#8217;s a great way to eat more of those healthy fellas. I obviously added a ton of zucchini, since it makes this pasta super juicy and it&#8217;s also a <b>zucchini season<\/b>.\u00a0<\/p>\n<p><a name=\"more\"\/><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: left;\">\nIf you are into one-pot pastas, I also have <b><a href=\"http:\/\/www.vegansandra.com\/2015\/01\/coconut-and-lemon-pasta-with-chickpeas.html\" target=\"_blank\">this recipe<\/a><\/b> for you. It&#8217;s a little bit similar, but made with coconut milk and lemon. Want to check out all my pasta recipes? You can do that <b><a href=\"http:\/\/www.vegansandra.com\/search\/label\/pasta\" target=\"_blank\">HERE!<\/a><\/b><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEi2KQZI0XfG5RwJJK605n33DAG5pxhH9-2-GgczoXUEBuczHsPfin-dKKyTLvG20ms7JEc9byWxgRdGuWAax53J1oIo1GJ5puksrasy7jfcA0X8RfJxPSkvxnbrTiKfYJM9Ei6csbf8Caw\/s1600\/Vegan+one+pot+pasta+with+veggies+and+chickpeas+gluten-free+recipe+2.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1075\" data-original-width=\"1600\" height=\"428\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEi2KQZI0XfG5RwJJK605n33DAG5pxhH9-2-GgczoXUEBuczHsPfin-dKKyTLvG20ms7JEc9byWxgRdGuWAax53J1oIo1GJ5puksrasy7jfcA0X8RfJxPSkvxnbrTiKfYJM9Ei6csbf8Caw\/s640\/Vegan+one+pot+pasta+with+veggies+and+chickpeas+gluten-free+recipe+2.jpg\" width=\"640\"\/><\/a><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhF_HKAzkkfn8neaL3v2rANPki0IuFU5gu0P83awKgQ6nfmFWSgibSlO5eucadKRnUmWZxYohHVgXZRi0wELF1ESIMq2VsS9kiBQQxc4HtWwL9folnfzA1Miu5WOfzqsrI3NYXGxwb8134\/s1600\/Vegan+one+pot+pasta+with+veggies+and+chickpeas+gluten-free+recipe+4.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1075\" data-original-width=\"1600\" height=\"428\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhF_HKAzkkfn8neaL3v2rANPki0IuFU5gu0P83awKgQ6nfmFWSgibSlO5eucadKRnUmWZxYohHVgXZRi0wELF1ESIMq2VsS9kiBQQxc4HtWwL9folnfzA1Miu5WOfzqsrI3NYXGxwb8134\/s640\/Vegan+one+pot+pasta+with+veggies+and+chickpeas+gluten-free+recipe+4.jpg\" width=\"640\"\/><\/a><\/div>\n<p>I decided to use gluten-free pasta for a change. You can find them in different shapes and sizes, so feel free to experiment. One of my favorite brand is Panzani, who makes amazing gluten-free pasta. But regular pasta will be perfect here, too!<\/p>\n<p>I can&#8217;t believe June is coming to an end. I can tell that by the decreased amount of mosquitoes (knock on wood). It&#8217;s also so weird that we have a polar day right now. So it&#8217;s light outside all the time. One of the sweet things about summer, is that we have daisies growing right outside our skylight window on our grass roof. So every time I look out of the window, I can see these lovely little flowers. I hope you will also find some sweet summer moments to cherish. And I also hope you will make this delicious pasta and let me know how it turned out \ud83d\ude42<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhFTBQ7JvoVVppCkZloCD0eapp5zzDvxzOdXksHp5T5E3KaAjkzJdkq-zRT4lr8EZ6FBf6yB6V7obSShq2W0PLP5C9DHO94igTFX9D8jsexg_I3xKInNfbzaL87HRejMDwYrZ8Wmp7CNxQ\/s1600\/Vegan+one+pot+pasta+with+veggies+and+chickpeas+gluten-free+recipe.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1600\" data-original-width=\"1075\" height=\"640\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhFTBQ7JvoVVppCkZloCD0eapp5zzDvxzOdXksHp5T5E3KaAjkzJdkq-zRT4lr8EZ6FBf6yB6V7obSShq2W0PLP5C9DHO94igTFX9D8jsexg_I3xKInNfbzaL87HRejMDwYrZ8Wmp7CNxQ\/s640\/Vegan+one+pot+pasta+with+veggies+and+chickpeas+gluten-free+recipe.jpg\" width=\"428\"\/><\/a><\/div>\n<p>\n<b>Time:<\/b> 35 minutes<\/p>\n<p>\n<b>Serves:<\/b> 4 people<\/p>\n<ul>\n<li>4\u00a0\u00be cups \/ 1125 ml boiling water<\/li>\n<li>2 &#8211; 3 Tbsp oil<\/li>\n<li>2 onions<\/li>\n<li>2 garlic cloves<\/li>\n<li>1 medium zucchini (grated)<\/li>\n<li>2 small or one large carrot (grated)<\/li>\n<li>1 + 1 &#8211; 1 \u00bd tl salt<\/li>\n<li>3\u00a0\u00bc cup \/ 250 g uncooked (gluten-free) pasta<\/li>\n<li>14 oz \/ 400 g canned chickpeas<\/li>\n<li>3 tsp paprika powder<\/li>\n<li>\u00bd tsp turmeric powder<\/li>\n<li>almost a cup \/ 200 ml soy cream, oat cream, coconut milk or <a href=\"http:\/\/www.vegansandra.com\/2016\/10\/versatile-vegan-cooking-cream.html\" target=\"_blank\">homemade cream<\/a><\/li>\n<li>(2 heaping Tbsp nutritional yeast flakes)<\/li>\n<\/ul>\n<p>\nBring water to a boil with a kettle. In the meantime, heat up a thick-bottomed pot or a large and deep pan. Add oil and chopped onions. Cook for a couple of minutes. Add chopped garlic. Cook for a minute. Add grated zucchini, grated carrot and one teaspoon of salt. Cook for 4 &#8211; 5 minutes. Add uncooked pasta, drained and rinsed chickpeas, paprika powder and turmeric powder. Stir. Add the boiling water, stir and cover the pot with a lid. Let it boil on a medium heat for about 15 minutes. It takes less, if your pasta shape is smaller in size. Add cream or coconut milk, more salt (1 &#8211; 1 \u00bd\u00a0 teaspoons) and boil for 10 more minutes. In the end, you can mix in the nutritional yeast, if you like. Taste for salt and let the pasta sit for a few minutes before serving.\u00a0<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgNoWwghWYVbT-KbO5ofMFw8WwdzgeHA_l-0GL21lqhtyn8KaMwqUzyKmlS8l0WB3S-XK93dhZyM-rwrM4PtI7mlWzlbhR8C6B6bTB3QFjXCRPSzTwoU6zSd1S3lGgI5tlnSCA476X2Q-Y\/s1600\/Vegan+one+pot+pasta+with+veggies+and+chickpeas+gluten-free+recipe+3.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1600\" data-original-width=\"1075\" height=\"640\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgNoWwghWYVbT-KbO5ofMFw8WwdzgeHA_l-0GL21lqhtyn8KaMwqUzyKmlS8l0WB3S-XK93dhZyM-rwrM4PtI7mlWzlbhR8C6B6bTB3QFjXCRPSzTwoU6zSd1S3lGgI5tlnSCA476X2Q-Y\/s640\/Vegan+one+pot+pasta+with+veggies+and+chickpeas+gluten-free+recipe+3.jpg\" width=\"428\"\/><\/a><\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Just one day I realized that I haven&#8217;t made separate pasta and sauce for a long time. One-pot pasta has been our go-to dinner for quite some time now. It&#8217;s just so wonderful. First, it&#8217;s so easy to make, since you only need one pot and you don&#8217;t need to drain the pasta. Second, it [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":170545,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[141],"tags":[55877,13753,20316,23833,12896,53319,27967],"dealstore":[],"offerexpiration":[],"class_list":["post-170544","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-budget-food","tag-chickpeas","tag-delicious","tag-glutenfree","tag-onepot","tag-pasta","tag-vegansandra","tag-veggie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Delicious one-pot veggie pasta with chickpeas (gluten-free) |VeganSandra - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=170544\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Delicious one-pot veggie pasta with chickpeas (gluten-free) |VeganSandra - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Just one day I realized that I haven&#8217;t made separate pasta and sauce for a long time. One-pot pasta has been our go-to dinner for quite some time now. It&#8217;s just so wonderful. First, it&#8217;s so easy to make, since you only need one pot and you don&#8217;t need to drain the pasta. 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One-pot pasta has been our go-to dinner for quite some time now. It&#8217;s just so wonderful. First, it&#8217;s so easy to make, since you only need one pot and you don&#8217;t need to drain the pasta. 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