{"id":170237,"date":"2025-04-04T03:31:13","date_gmt":"2025-04-04T03:31:13","guid":{"rendered":"https:\/\/peraltafinancing.com\/recipes\/category-a-b\/blw\/healthy-baked-chicken-nuggets-baby-led-weaning-ideas\/"},"modified":"2025-04-04T03:31:13","modified_gmt":"2025-04-04T03:31:13","slug":"healthy-baked-chicken-nuggets-baby-led-weaning-ideas","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=170237","title":{"rendered":"Healthy Baked Chicken Nuggets – Baby Led Weaning Ideas"},"content":{"rendered":"


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\n\tHealthy Baked Chicken Nuggets – Baby Led Weaning Ideas<\/title>\n\t<link rel=\"canonical\" href=\"https:\/\/www.babyledweaningideas.com\/healthy-chicken-nuggets\/\"\/>\n\t<meta property=\"og:locale\" content=\"en_US\"\/><br \/>\n\t<meta property=\"og:type\" content=\"article\"\/><br \/>\n\t<meta property=\"og:title\" content=\"Healthy Baked Chicken Nuggets - Baby Led Weaning Ideas\"\/><br \/>\n\t<meta property=\"og:description\" content=\"\u00a0\"\/><br \/>\n\t<meta property=\"og:url\" content=\"https:\/\/www.babyledweaningideas.com\/healthy-chicken-nuggets\/\"\/><br \/>\n\t<meta property=\"og:site_name\" content=\"Baby Led Weaning Ideas\"\/><br \/>\n\t<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/groups\/babyledweaningideas\/\"\/><br \/>\n\t<meta property=\"article:published_time\" content=\"2017-10-17T16:06:31+00:00\"\/><br \/>\n\t<meta property=\"article:modified_time\" content=\"2017-10-18T15:31:14+00:00\"\/><br \/>\n\t<meta property=\"og:image\" 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content=\"https:\/\/www.babyledweaningideas.com\/wp-content\/uploads\/2020\/10\/cropped-favicon-270x270.jpg\"\/><\/p>\n<p><!-- Global site tag (gtag.js) - Google Analytics --><\/p>\n<p><\/head><\/p>\n<p><body class=\"post-template-default single single-post postid-1242 single-format-standard wp-custom-logo theme-kale-pro-3 woocommerce-no-js\" id=\"wp_automatic_ReadabilityBody\"><br \/>\n<a class=\"skip-link screen-reader-text\" href=\"#content\">Skip to content<\/a><\/p>\n<div class=\"main-wrapper\">\n<div class=\"container\">\n<p>\t\t<!-- Header --><\/p>\n<p>\t\t<!-- \/Header --><\/p>\n<p><a id=\"content\"\/><\/p>\n<p><!-- Two Columns --><\/p>\n<div class=\"row two-columns\">\n<p> <!-- Main Column --><\/p>\n<div class=\"main-column col-md-8 \">\n<p> <!-- Post Content --><\/p>\n<div id=\"post-1242\" class=\"entry entry-post post-1242 post type-post status-publish format-standard has-post-thumbnail hentry category-dinner category-lunch category-snacks tag-baby-led-weaning tag-baby-led-weaning-recipes tag-babyledweaningideas tag-healthy-recipes\">\n<div class=\"entry-thumb\"><img loading=\"lazy\" width=\"1000\" height=\"1334\" src=\"https:\/\/www.babyledweaningideas.com\/wp-content\/uploads\/2017\/10\/chicken-3.jpg\" class=\"img-responsive wp-post-image\" alt=\"Healthy Baked Chicken Nuggets\" decoding=\"async\" srcset=\"https:\/\/www.babyledweaningideas.com\/wp-content\/uploads\/2017\/10\/chicken-3.jpg 1000w, https:\/\/www.babyledweaningideas.com\/wp-content\/uploads\/2017\/10\/chicken-3-225x300.jpg 225w, https:\/\/www.babyledweaningideas.com\/wp-content\/uploads\/2017\/10\/chicken-3-768x1024.jpg 768w, https:\/\/www.babyledweaningideas.com\/wp-content\/uploads\/2017\/10\/chicken-3-600x800.jpg 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\"\/><\/div>\n<div class=\"entry-content\">\n<div class=\"single-content \">\n<div class=\"lt-recipe\" id=\"lt-recipe\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/Recipe\">\n<p> <br \/>\n This recipe has no ratings just yet. <\/p>\n<h4 itemprop=\"name\">Chicken Nuggets<\/h4>\n<div class=\"recipe-info\">\n<p><i class=\"fa fa-calendar\"\/> <meta itemprop=\"datePublished\" content=\"October 17, 2017\"\/>October 17, 2017<\/p>\n<p><i class=\"fa fa-user\"\/> <label>Servings<\/label>: approx 30 nuggets<\/p>\n<p><i class=\"fa fa-clock-o\"\/> <label><meta itemprop=\"prepTime\" content=\"PT10M\"\/>Prep<\/label>: 10 min<\/p>\n<p><i class=\"fa fa-clock-o\"\/> <label><meta itemprop=\"cookTime\" content=\"PT15M\"\/>Cook<\/label>: 15 min<\/p>\n<p><i class=\"fa fa-clock-o\"\/> <label><meta itemprop=\"totalTime\" content=\"PT25M\"\/>Total<\/label>: 25 min<\/p>\n<p><i class=\"fa fa-tachometer\"\/> <label>Difficulty<\/label>: Easy<\/p>\n<\/p><\/div>\n<p class=\"recipe-summary\" itemprop=\"description\">Do you want to know how to make healthy chicken nuggets without preservatives, sugar or salt for your baby led weaner? These chicken nuggets are super easy and you will never buy chicken nuggets again. They are easily freezable and can last up to 3 months. Easy to pick up for baby led weaner starters and a great way to introduce egg into bub’s diet if you haven’t done so already. Recipe is suitable for 6mo+… great for parties, for the family and for snacks.<\/p>\n<p class=\"recipe-author\">By: <span itemprop=\"author\">Rachael Tucker<\/span><\/p>\n<div class=\"recipe-image\"><img decoding=\"async\" itemprop=\"image\" src=\"http:\/\/www.babyledweaningideas.com\/wp-content\/uploads\/2017\/10\/2-chick-300x225.jpg\" class=\"img-responsive\"\/><\/div>\n<div class=\"row\">\n<div class=\"col-md-5\">\n<div class=\"recipe-ingredients\">\n<h5>Ingredients<\/h5>\n<ul> <\/p>\n<li itemprop=\"recipeIngredient\">2x organic free range chicken breasts<\/li>\n<p> <\/p>\n<li itemprop=\"recipeIngredient\">2x free-range eggs<\/li>\n<p> <\/p>\n<li itemprop=\"recipeIngredient\">1\/2 cup of plain flour (you may need a little more on standby…)<\/li>\n<p> <\/p>\n<li itemprop=\"recipeIngredient\">1 cup of breadcrumbs (you can make your own by whizzing up 2x slices of wholemeal bread in the the blender) – (you may need a little more on standby…)<\/li>\n<p> \n <\/ul>\n<\/p><\/div>\n<\/div>\n<div class=\"col-md-7\">\n<div class=\"recipe-directions\">\n<h5>Directions<\/h5>\n<ul> <\/p>\n<li itemprop=\"recipeInstructions\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/HowToStep\"> <br \/>\n <span class=\"step\">Step 1<\/span> <br \/>\n <span itemprop=\"text\">Turn on the oven 170 degrees and prepare an oiled tray or line with baking paper<\/span> \n <\/li>\n<p> <\/p>\n<li itemprop=\"recipeInstructions\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/HowToStep\"> <br \/>\n <span class=\"step\">Step 2<\/span> <br \/>\n <span itemprop=\"text\">Take out 3x separate bowls<\/span> \n <\/li>\n<p> <\/p>\n<li itemprop=\"recipeInstructions\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/HowToStep\"> <br \/>\n <span class=\"step\">Step 3<\/span> <br \/>\n <span itemprop=\"text\">In the first bowl, pour the flour in<\/span> \n <\/li>\n<p> <\/p>\n<li itemprop=\"recipeInstructions\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/HowToStep\"> <br \/>\n <span class=\"step\">Step 4<\/span> <br \/>\n <span itemprop=\"text\">In the second bowl, crack the 2x eggs and mix until combined<\/span> \n <\/li>\n<p> <\/p>\n<li itemprop=\"recipeInstructions\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/HowToStep\"> <br \/>\n <span class=\"step\">Step 5<\/span> <br \/>\n <span itemprop=\"text\">In the third bowl, pour the bread crumbs in<\/span> \n <\/li>\n<p> <\/p>\n<li itemprop=\"recipeInstructions\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/HowToStep\"> <br \/>\n <span class=\"step\">Step 6<\/span> <br \/>\n <span itemprop=\"text\">On a chopping board, cut up the chicken breasts into approx 5cm chunks, you can cut any size and shape! (For younger babyledweaners make them bigger than their fist, so can easily be picked up with little hands)<\/span> \n <\/li>\n<p> <\/p>\n<li itemprop=\"recipeInstructions\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/HowToStep\"> <br \/>\n <span class=\"step\">Step 7<\/span> <br \/>\n <span itemprop=\"text\">Then, let the dunking begin! dunk each piece of chicken into the flour, then egg, then breadcrumbs, then lay each piece onto the prepared baking tray\u2026 repeat until all chicken nuggets are on the tray ready for cooking.<\/span> \n <\/li>\n<p> <\/p>\n<li itemprop=\"recipeInstructions\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/HowToStep\"> <br \/>\n <span class=\"step\">Step 8<\/span> <br \/>\n <span itemprop=\"text\">Place the tray into the oven for approx 12-15min, take out and test for tenderness and if cooked at 12min. If cooked then they are ready to eat. <\/span> \n <\/li>\n<p> <\/p>\n<li itemprop=\"recipeInstructions\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/HowToStep\"> <br \/>\n <span class=\"step\">Step 9<\/span> <br \/>\n <span itemprop=\"text\">If you want to freeze them, i suggest \u2018flash freezing them first\u2019 (photo below as to what flash freezing is), then you can easily place them all into a bag into the freezer.<\/span> \n <\/li>\n<p> <\/p>\n<li itemprop=\"recipeInstructions\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/HowToStep\"> <br \/>\n <span class=\"step\">Step 10<\/span> <br \/>\n <span itemprop=\"text\">Enjoy!<\/span> \n <\/li>\n<p> \n <\/ul>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<figure id=\"attachment_1246\" aria-describedby=\"caption-attachment-1246\" style=\"width: 225px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1246\" src=\"http:\/\/www.babyledweaningideas.com\/wp-content\/uploads\/2017\/10\/chicken1-225x300.jpg\" alt=\"How to lay out your bowls?\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.babyledweaningideas.com\/wp-content\/uploads\/2017\/10\/chicken1-225x300.jpg 225w, https:\/\/www.babyledweaningideas.com\/wp-content\/uploads\/2017\/10\/chicken1-768x1024.jpg 768w, https:\/\/www.babyledweaningideas.com\/wp-content\/uploads\/2017\/10\/chicken1-600x800.jpg 600w, https:\/\/www.babyledweaningideas.com\/wp-content\/uploads\/2017\/10\/chicken1.jpg 1000w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\"\/><figcaption id=\"caption-attachment-1246\" class=\"wp-caption-text\">How to lay out your bowls?<\/figcaption><\/figure>\n<figure id=\"attachment_1247\" aria-describedby=\"caption-attachment-1247\" style=\"width: 300px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1247\" src=\"http:\/\/www.babyledweaningideas.com\/wp-content\/uploads\/2017\/10\/how-to-flash-freeze-300x225.jpg\" alt=\"how to flash freeze\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.babyledweaningideas.com\/wp-content\/uploads\/2017\/10\/how-to-flash-freeze-300x225.jpg 300w, https:\/\/www.babyledweaningideas.com\/wp-content\/uploads\/2017\/10\/how-to-flash-freeze-768x576.jpg 768w, https:\/\/www.babyledweaningideas.com\/wp-content\/uploads\/2017\/10\/how-to-flash-freeze-1024x768.jpg 1024w, https:\/\/www.babyledweaningideas.com\/wp-content\/uploads\/2017\/10\/how-to-flash-freeze-600x450.jpg 600w, https:\/\/www.babyledweaningideas.com\/wp-content\/uploads\/2017\/10\/how-to-flash-freeze.jpg 1334w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\"\/><figcaption id=\"caption-attachment-1247\" class=\"wp-caption-text\">how to flash freeze to prevent nuggets from sticking. Flash freeze for approx 1hr.<\/figcaption><\/figure>\n<figure id=\"attachment_1245\" aria-describedby=\"caption-attachment-1245\" style=\"width: 225px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1245\" src=\"http:\/\/www.babyledweaningideas.com\/wp-content\/uploads\/2017\/10\/chicken-frozen-225x300.jpg\" alt=\"Then freeze in a bag up to 3months\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.babyledweaningideas.com\/wp-content\/uploads\/2017\/10\/chicken-frozen-225x300.jpg 225w, https:\/\/www.babyledweaningideas.com\/wp-content\/uploads\/2017\/10\/chicken-frozen-768x1024.jpg 768w, https:\/\/www.babyledweaningideas.com\/wp-content\/uploads\/2017\/10\/chicken-frozen-600x800.jpg 600w, https:\/\/www.babyledweaningideas.com\/wp-content\/uploads\/2017\/10\/chicken-frozen.jpg 1000w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\"\/><figcaption id=\"caption-attachment-1245\" class=\"wp-caption-text\">Then freeze in a bag up to 3months<\/figcaption><\/figure>\n<p>\u00a0<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p> <!-- \/Post Content --><\/p>\n<p> <!-- Related Posts --><\/p>\n<hr\/>\n<p> <!-- \/Related Posts --><\/p>\n<hr\/>\n<p> <!-- Post Comments --><\/p>\n<hr\/>\n<p> <!-- \/Post Comments --><\/p><\/div>\n<p> <!-- \/Main Column --><\/p>\n<p><!-- Sidebar --><\/p>\n<p><!-- \/Sidebar --><\/p>\n<\/div>\n<p><!-- \/Two Columns --><\/p>\n<hr\/>\n<p><!-- \/Footer Widgets --><\/p>\n<p> <!-- Footer --><br \/>\n <!-- \/Container -->\n<\/div>\n<p><!-- \/Main Wrapper --><\/p>\n<p class=\"woocommerce-store-notice demo_store\" data-notice-id=\"45d820cd1c2c9445aeb5656597ce90522\" style=\"display:none;\">We noticed you’re visiting from Netherlands. 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Chicken Nuggets October 17, 2017 Servings: approx 30 nuggets Prep: 10 min Cook: 15 min Total: 25 min Difficulty: Easy Do you want to know how to make healthy chicken nuggets without preservatives, sugar […]<\/p>\n","protected":false},"author":1,"featured_media":170238,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[138],"tags":[2047,53183,66910,63995,14316,8791,1634,14186,581,653,34986,3449],"dealstore":[],"offerexpiration":[],"class_list":["post-170237","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blw","tag-baby","tag-baby-led-weaning","tag-baby-led-weaning-recipes","tag-babyledweaningideas","tag-baked","tag-chicken","tag-healthy","tag-healthy-recipes","tag-ideas","tag-led","tag-nuggets","tag-weaning"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Healthy Baked Chicken Nuggets - Baby Led Weaning Ideas - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=170237\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy Baked Chicken Nuggets - Baby Led Weaning Ideas - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Healthy Baked Chicken Nuggets – Baby Led Weaning Ideas Skip to content This recipe has no ratings just yet. 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