{"id":160626,"date":"2025-03-27T23:46:45","date_gmt":"2025-03-27T23:46:45","guid":{"rendered":"https:\/\/peraltafinancing.com\/recipes\/category-a-b\/blw\/ingredient-spotlight-oats-amara-organic-foods\/"},"modified":"2025-03-27T23:46:45","modified_gmt":"2025-03-27T23:46:45","slug":"ingredient-spotlight-oats-amara-organic-foods","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=160626","title":{"rendered":"Ingredient Spotlight: Oats\u00a0 &#8211; Amara Organic Foods"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p>Oats are technically oat grass seeds you can eat \u2014 they\u2019re categorized as whole grains and are also one of the oldest cultivated crops in human history. And in case you haven\u2019t heard yet, oats are SO good for you!\u00a0<\/p>\n<div><img decoding=\"async\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2551\/3954\/files\/jocelyn-morales-GuJ8KO4LywI-unsplash_480x480.jpg?v=1682102167\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\/><\/div>\n<p>\u00a0<\/p>\n<p>Yes, the list of nutritional benefits oats provide runs long\u2026 let\u2019s just hit the highlights:\u00a0<\/p>\n<ul>\n<li>Oats have a very high fiber content \u2014 they\u2019re excellent for digestion and the <a href=\"https:\/\/amaraorganicfoods.com\/blogs\/blog\/how-to-boost-your-child-s-gut-health?_pos=3&amp;_sid=6f7a5d98c&amp;_ss=r\">gut microbiome<\/a> and they\u2019re also very filling.<\/li>\n<li>Especially in comparison to other whole grains, oats have a relatively high protein and fat content, which makes oatmeal itself a balanced dish that delivers all three macronutrients (carbohydrates, protein, and fat).<\/li>\n<li>Oatmeal is rich in numerous other minerals, vitamins, and antioxidants\u00a0<\/li>\n<li>Early introduction of oats to babies may help reduce asthma rates: <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23182171\/\">one study<\/a>, for example, found that feeding oats to babies at 5-5.5 months decreased the risk of asthma.<\/li>\n<\/ul>\n<p>In short, oatmeal is seriously a great way to start the day \u2014 though our culture\u2019s obsession with oats as a breakfast food may actually miss the mark: oats are also fantastic in savory dishes we tend to associate with lunch\/dinner. Try swapping steel cut oats in for rice, risotto, or orzo next time you\u2019re preparing any of those dishes, and let us know what you think! Oats can also work well in many soups, and I even love a bowl of oatmeal with a simple drizzle of extra-virgin olive oil and a pinch of salt.\u00a0<\/p>\n<p>Point is: there are lots of ways to enjoy oats beyond the traditional bowl of oatmeal (although, that\u2019s great too).\u00a0<\/p>\n<div><img decoding=\"async\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2551\/3954\/files\/image7_480x480.jpg?v=1682102196\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\/><\/div>\n<p>\u00a0<\/p>\n<p>Thanks to Amara\u2019s patented <a href=\"https:\/\/amaraorganicfoods.com\/blogs\/blog\/the-amara-difference-find-out-how-we-lock-in-the-taste-texture-and-nutrients-of-fresh-ingredients?_pos=5&amp;_sid=d99e6f7be&amp;_ss=r\">nutrition protection technology<\/a>, our Oats n\u2019 Berries pouches deliver all the same nutritional benefits as *real oatmeal, without any of the added sugar that most instant oatmeal comes with (bleh). Here are three ways you can use Amara Oats n\u2019 Berries to up your oats game:\u00a0<\/p>\n<h3>No-Bake Toddler Energy Bites<\/h3>\n<p>This is a fun, hands-on recipe that toddlers *love to help make. Especially since it contains oats and nut butter, it\u2019s a really great snack that really delivers: it\u2019s nutritious, filling, and delicious. Once you get the hang of making these (and depending on your child\u2019s age), you can also play around with other add-ins, such as unsweetened coconut, nuts\/seeds, or dried fruit.\u00a0<\/p>\n<p>Ingredients:<\/p>\n<ul>\n<ul>\n<li>2 pouches <a href=\"https:\/\/amaraorganicfoods.com\/collections\/baby-blends?page=1\">Amara Oats n\u2019 Berries<\/a>\n<\/li>\n<li>~\u2153-\u00bd cup water<\/li>\n<li>Banana (mashed up)<\/li>\n<li>~\u00bc cup nut butter (we like peanut butter but you could use any kind)<\/li>\n<li>~\u00bc cup chocolate chips<\/li>\n<li>~1 tablespoon honey<\/li>\n<\/ul>\n<li>Optional: dash of cinnamon\u00a0<\/li>\n<\/ul>\n<p>Directions:\u00a0<\/p>\n<p><\/p>\n<ol>\n<li>Combine all ingredients in a mixing bowl and mix\/stir well.\u00a0<\/li>\n<li>Spoon into ~1 tablespoon portions, forming balls as you go.\u00a0<\/li>\n<li>Serve immediately or store in an airtight container in the refrigerator.\u00a0<\/li>\n<\/ol>\n<h3>Oats n\u2019 Berries Pancakes<\/h3>\n<p>These healthy pancakes take mere minutes to whip up and they\u2019re SO delicious!\u00a0<\/p>\n<div><img decoding=\"async\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2551\/3954\/files\/meganmcleod9_live_ca2_jpg_grande_9de2029e-7a50-4224-b6b4-430066f37407_480x480.webp?v=1682102510\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\/><\/div>\n<p>\u00a0<\/p>\n<p>Ingredients:\u00a0<\/p>\n<ul>\n<li>2 pouches <a href=\"https:\/\/amaraorganicfoods.com\/collections\/baby-blends?page=1\">Amara Oats n\u2019 Berries<\/a>\n<\/li>\n<li>\u2153-\u00bd cup milk (or non-dairy milk)\u00a0<\/li>\n<li>1 egg (if you don\u2019t eat eggs, you can use \u00bd banana, smashed\/whipped up)\u00a0<\/li>\n<li>Coconut oil (to grease your pan)\u00a0<\/li>\n<\/ul>\n<p>Directions:\u00a0<\/p>\n<p><\/p>\n<ol>\n<li>Heat a pan on your stove (low\/medium heat) with coconut oil.\u00a0<\/li>\n<li>Mix all ingredients in a mixing bowl and stir well.\u00a0<\/li>\n<li>Spoon ~\u00bc cup batter onto the skillet, cook for ~3 minutes (or until the batter on top begins to bubble), then flip and cook for ~2-3 minutes on the other side.\u00a0<\/li>\n<li>Serve \u2018em up plain, with fruit, or however you choose \u2014 and if you\u2019re cutting the pancakes for your little, try this genius hack I picked up from my sister: use a pizza cutter!\u00a0<\/li>\n<\/ol>\n<h3>Overnight Oats<\/h3>\n<p>This is a fun variation on traditional (warm) oatmeal that\u2019s very fun to pepper in on spring and summer mornings. Also: it\u2019s *actually the easiest healthy breakfast to make ever. Seriously. It\u2019s a little bit ridiculous to even have a \u201crecipe\u201d for it, LOL. \ud83d\ude02<\/p>\n<div><img decoding=\"async\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2551\/3954\/files\/image1_2_480x480.jpg?v=1682102247\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\/><\/div>\n<p>\u00a0<\/p>\n<p>Ingredients:\u00a0<\/p>\n<ul>\n<li>2 pouches <a href=\"https:\/\/amaraorganicfoods.com\/collections\/baby-blends?page=1\">Amara Oats n\u2019 Berries<\/a>\n<\/li>\n<li>~\u2153-\u00bd cup milk or non-dairy milk (coconut milk is a fave for this one!) or yogurt<\/li>\n<\/ul>\n<p>Directions:\u00a0<\/p>\n<ul>\n<li>Combine &amp; mix ingredients in a mason jar or airtight container.\u00a0<\/li>\n<li>Store in the fridge overnight.\u00a0<\/li>\n<li>Serve up in the morning! We highly encourage toppings such as (more!) berries, seeds, nut butter, coconut flakes, and a drizzle of honey.<\/li>\n<\/ul>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Oats are technically oat grass seeds you can eat \u2014 they\u2019re categorized as whole grains and are also one of the oldest cultivated crops in human history. And in case you haven\u2019t heard yet, oats are SO good for you!\u00a0 \u00a0 Yes, the list of nutritional benefits oats provide runs long\u2026 let\u2019s just hit the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":160627,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[138],"tags":[37615,7880,16478,621,809,2790],"dealstore":[],"offerexpiration":[],"class_list":["post-160626","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blw","tag-amara","tag-foods","tag-ingredient","tag-oats","tag-organic","tag-spotlight"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ingredient Spotlight: Oats\u00a0 - Amara Organic Foods - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=160626\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ingredient Spotlight: Oats\u00a0 - Amara Organic Foods - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Oats are technically oat grass seeds you can eat \u2014 they\u2019re categorized as whole grains and are also one of the oldest cultivated crops in human history. And in case you haven\u2019t heard yet, oats are SO good for you!\u00a0 \u00a0 Yes, the list of nutritional benefits oats provide runs long\u2026 let\u2019s just hit the [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fivemor.com\/?p=160626\" \/>\n<meta property=\"og:site_name\" content=\"Som2ny Network\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-27T23:46:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/03\/2_off_Coupon_21_600x.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1\" \/>\n\t<meta property=\"og:image:height\" content=\"1\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/fivemor.com\/?p=160626#article\",\"isPartOf\":{\"@id\":\"https:\/\/fivemor.com\/?p=160626\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371\"},\"headline\":\"Ingredient Spotlight: Oats\u00a0 &#8211; Amara Organic Foods\",\"datePublished\":\"2025-03-27T23:46:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/fivemor.com\/?p=160626\"},\"wordCount\":713,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/fivemor.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/fivemor.com\/?p=160626#primaryimage\"},\"thumbnailUrl\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/03\/2_off_Coupon_21_600x.png\",\"keywords\":[\"Amara\",\"Foods\",\"Ingredient\",\"Oats\",\"Organic\",\"Spotlight\"],\"articleSection\":[\"Blw\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/fivemor.com\/?p=160626#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/fivemor.com\/?p=160626\",\"url\":\"https:\/\/fivemor.com\/?p=160626\",\"name\":\"Ingredient Spotlight: Oats\u00a0 - Amara Organic Foods - Som2ny Network\",\"isPartOf\":{\"@id\":\"https:\/\/fivemor.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/fivemor.com\/?p=160626#primaryimage\"},\"image\":{\"@id\":\"https:\/\/fivemor.com\/?p=160626#primaryimage\"},\"thumbnailUrl\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/03\/2_off_Coupon_21_600x.png\",\"datePublished\":\"2025-03-27T23:46:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/fivemor.com\/?p=160626#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/fivemor.com\/?p=160626\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/fivemor.com\/?p=160626#primaryimage\",\"url\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/03\/2_off_Coupon_21_600x.png\",\"contentUrl\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/03\/2_off_Coupon_21_600x.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/fivemor.com\/?p=160626#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/fivemor.com\/?bp_activities=1\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ingredient Spotlight: Oats\u00a0 &#8211; Amara Organic Foods\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/fivemor.com\/#website\",\"url\":\"https:\/\/fivemor.com\/\",\"name\":\"Som2ny Network\",\"description\":\"Daily Deals\",\"publisher\":{\"@id\":\"https:\/\/fivemor.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/fivemor.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/fivemor.com\/#organization\",\"name\":\"Som2ny Network\",\"url\":\"https:\/\/fivemor.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/fivemor.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/07\/4a0953c4-logo-300x86-1.png\",\"contentUrl\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/07\/4a0953c4-logo-300x86-1.png\",\"width\":300,\"height\":86,\"caption\":\"Som2ny Network\"},\"image\":{\"@id\":\"https:\/\/fivemor.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/fivemor.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/729ae85bf62b9917e93538db2f2688ca?s=96&r=g&default=https%3A%2F%2Ffivemor.com%2Fwp-content%2Fplugins%2Fbuddypress-first-letter-avatar%2Fimages%2Fdefault%2F96%2Flatin_a.png\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/729ae85bf62b9917e93538db2f2688ca?s=96&r=g&default=https%3A%2F%2Ffivemor.com%2Fwp-content%2Fplugins%2Fbuddypress-first-letter-avatar%2Fimages%2Fdefault%2F96%2Flatin_a.png\",\"caption\":\"admin\"},\"sameAs\":[\"https:\/\/fivemor.com\"],\"url\":\"https:\/\/fivemor.com\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ingredient Spotlight: Oats\u00a0 - Amara Organic Foods - Som2ny Network","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fivemor.com\/?p=160626","og_locale":"en_US","og_type":"article","og_title":"Ingredient Spotlight: Oats\u00a0 - Amara Organic Foods - Som2ny Network","og_description":"Oats are technically oat grass seeds you can eat \u2014 they\u2019re categorized as whole grains and are also one of the oldest cultivated crops in human history. And in case you haven\u2019t heard yet, oats are SO good for you!\u00a0 \u00a0 Yes, the list of nutritional benefits oats provide runs long\u2026 let\u2019s just hit the [&hellip;]","og_url":"https:\/\/fivemor.com\/?p=160626","og_site_name":"Som2ny Network","article_published_time":"2025-03-27T23:46:45+00:00","og_image":[{"url":"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/03\/2_off_Coupon_21_600x.png","width":1,"height":1,"type":"image\/png"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/fivemor.com\/?p=160626#article","isPartOf":{"@id":"https:\/\/fivemor.com\/?p=160626"},"author":{"name":"admin","@id":"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371"},"headline":"Ingredient Spotlight: Oats\u00a0 &#8211; Amara Organic Foods","datePublished":"2025-03-27T23:46:45+00:00","mainEntityOfPage":{"@id":"https:\/\/fivemor.com\/?p=160626"},"wordCount":713,"commentCount":0,"publisher":{"@id":"https:\/\/fivemor.com\/#organization"},"image":{"@id":"https:\/\/fivemor.com\/?p=160626#primaryimage"},"thumbnailUrl":"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/03\/2_off_Coupon_21_600x.png","keywords":["Amara","Foods","Ingredient","Oats","Organic","Spotlight"],"articleSection":["Blw"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/fivemor.com\/?p=160626#respond"]}]},{"@type":"WebPage","@id":"https:\/\/fivemor.com\/?p=160626","url":"https:\/\/fivemor.com\/?p=160626","name":"Ingredient Spotlight: Oats\u00a0 - Amara Organic Foods - Som2ny Network","isPartOf":{"@id":"https:\/\/fivemor.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/fivemor.com\/?p=160626#primaryimage"},"image":{"@id":"https:\/\/fivemor.com\/?p=160626#primaryimage"},"thumbnailUrl":"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/03\/2_off_Coupon_21_600x.png","datePublished":"2025-03-27T23:46:45+00:00","breadcrumb":{"@id":"https:\/\/fivemor.com\/?p=160626#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fivemor.com\/?p=160626"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fivemor.com\/?p=160626#primaryimage","url":"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/03\/2_off_Coupon_21_600x.png","contentUrl":"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/03\/2_off_Coupon_21_600x.png"},{"@type":"BreadcrumbList","@id":"https:\/\/fivemor.com\/?p=160626#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/fivemor.com\/?bp_activities=1"},{"@type":"ListItem","position":2,"name":"Ingredient Spotlight: Oats\u00a0 &#8211; Amara Organic Foods"}]},{"@type":"WebSite","@id":"https:\/\/fivemor.com\/#website","url":"https:\/\/fivemor.com\/","name":"Som2ny Network","description":"Daily Deals","publisher":{"@id":"https:\/\/fivemor.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fivemor.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/fivemor.com\/#organization","name":"Som2ny Network","url":"https:\/\/fivemor.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fivemor.com\/#\/schema\/logo\/image\/","url":"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/07\/4a0953c4-logo-300x86-1.png","contentUrl":"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/07\/4a0953c4-logo-300x86-1.png","width":300,"height":86,"caption":"Som2ny Network"},"image":{"@id":"https:\/\/fivemor.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fivemor.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/729ae85bf62b9917e93538db2f2688ca?s=96&r=g&default=https%3A%2F%2Ffivemor.com%2Fwp-content%2Fplugins%2Fbuddypress-first-letter-avatar%2Fimages%2Fdefault%2F96%2Flatin_a.png","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/729ae85bf62b9917e93538db2f2688ca?s=96&r=g&default=https%3A%2F%2Ffivemor.com%2Fwp-content%2Fplugins%2Fbuddypress-first-letter-avatar%2Fimages%2Fdefault%2F96%2Flatin_a.png","caption":"admin"},"sameAs":["https:\/\/fivemor.com"],"url":"https:\/\/fivemor.com\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/posts\/160626","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=160626"}],"version-history":[{"count":0,"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/posts\/160626\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/media\/160627"}],"wp:attachment":[{"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=160626"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=160626"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=160626"},{"taxonomy":"dealstore","embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fdealstore&post=160626"},{"taxonomy":"offerexpiration","embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fofferexpiration&post=160626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}