{"id":158866,"date":"2025-03-27T02:10:17","date_gmt":"2025-03-27T02:10:17","guid":{"rendered":"https:\/\/peraltafinancing.com\/recipes\/category-a-b\/budget-food\/pulled-jackfruit-tacos-utterly-scrummy-food-for-families\/"},"modified":"2025-03-27T02:10:17","modified_gmt":"2025-03-27T02:10:17","slug":"pulled-jackfruit-tacos-utterly-scrummy-food-for-families","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=158866","title":{"rendered":"Pulled Jackfruit Tacos | Utterly Scrummy Food For Families"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div id=\"post-body-7052381951265164210\">\n<p>\nWe&#8217;ve recently been trying out some vegan dishes and experimenting with including more plant based meals in our diet.\u00a0 It&#8217;s a great way to broaden our tastes and of course eat more vegetables and pulses.\u00a0 My family will usually eat most things if they taste good enough to satisfy their tastes, and this meal was a hit with everyone.\u00a0 Most of my family didn&#8217;t even realise that there was no meat at all in the dish, jackfruit is great at absorbing flavours and has a &#8216;meaty&#8217; texture.<\/p>\n<div>\n<p>\nWith the recent unseasonably warm weather, these tacos were perfect for a weekend supper sitting out in the sun.\u00a0 I never thought we&#8217;d be able to do that in the UK in Febriary, we had snow at the beginning of the month!\u00a0\u00a0<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEh8s1jAxcqk1qQCieGnYERca16RSYNspcmt2RGvwhBWNaYzjGY071S_wRot0DLVbTIgny8A9klS1fxl0ceC-trJaSd__4Jqvn7l2kfYRpf7xvoqvykpgCj6bh6-30gidmiMF3T_bsfV6-na\/s1600\/Pulled+Jackfruit+Tacos+2.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1600\" data-original-width=\"1549\" height=\"640\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEh8s1jAxcqk1qQCieGnYERca16RSYNspcmt2RGvwhBWNaYzjGY071S_wRot0DLVbTIgny8A9klS1fxl0ceC-trJaSd__4Jqvn7l2kfYRpf7xvoqvykpgCj6bh6-30gidmiMF3T_bsfV6-na\/s640\/Pulled+Jackfruit+Tacos+2.jpg\" width=\"618\"\/><\/a><\/div>\n<div>\n<\/p>\n<div>\n<p>\n<b><span style=\"font-size: large;\">Pulled Jackfruit Tacos<\/span><\/b><\/p>\n<div>\n<p>\n<span style=\"font-family: inherit;\">2 large onions, thinly sliced into strips<\/span><\/p>\n<p>\n<span style=\"font-family: inherit;\">4 Tblsp oil<\/span><\/p>\n<p>\n<span style=\"font-family: inherit;\">2 tsp Tamari, or soy sauce<\/span><\/p>\n<p>\n<span style=\"font-family: inherit;\">3 tins green jackfruit in water, about 400g each<\/span><\/p>\n<p>\n<span style=\"font-family: inherit;\">8 Garlic cloves, roughly chopped<\/span><\/p>\n<p>\n<span style=\"font-family: inherit;\">2 tsp Cumin seeds, ground<\/span><\/p>\n<p>\n<span style=\"font-family: inherit;\">2 tsp Garlic powder<\/span><\/p>\n<p>\n<span style=\"font-family: inherit;\">3 tsp Smoked paprika<\/span><\/p>\n<p>\n<span style=\"font-family: inherit;\">\u00bd tsp Chilli powder, to taste<\/span><\/p>\n<p>\n<span style=\"font-family: inherit;\">salt and pepper to taste<\/span><\/p>\n<p>\n<span style=\"font-family: inherit;\">300ml vegetable stock<\/span><\/p>\n<p><span style=\"font-family: inherit;\"><\/p>\n<p>\n<span style=\"font-family: inherit;\"><u>To serve<\/u><\/span><\/p>\n<p><\/span><\/p>\n<p>\n<span style=\"font-family: inherit;\">8 soft tortillas, or more<\/span><\/p>\n<p><span style=\"font-family: inherit;\"><\/p>\n<p>\n<span style=\"font-family: inherit;\">1 or two red onion, finely sliced<\/span><\/p>\n<p><\/span><span style=\"font-family: inherit;\"><\/p>\n<p>\n<span style=\"font-family: inherit;\">2 peppers, deseeded and thinly sliced<\/span><\/p>\n<p><\/span><span style=\"font-family: inherit;\"><\/p>\n<p>\n<span style=\"font-family: inherit;\">1 or 2 avocados, sliced<\/span><\/p>\n<p><\/span><span style=\"font-family: inherit;\"><\/p>\n<p>\n<span style=\"font-family: inherit;\">fresh coriander, roughly chopped<\/span><\/p>\n<p><\/span><br \/>\n<span style=\"font-family: inherit;\"><\/p>\n<p>\n<span style=\"font-family: inherit;\">Preheat your oven to 200C.\u00a0 Cook onion in oil on a low heat for 10 minutes until softened and sweet, be patient and don&#8217;t rush this step.\u00a0 Drain the jackfruit then break up into smaller chunks.\u00a0 Add to the onions with all the remaining ingredients.\u00a0 Increase the heat and cook over a high heat for 5 minutes or more until the liquid has been absorbed.<\/span><\/p>\n<p><\/span><\/p>\n<p>\n<span style=\"font-family: inherit;\">Tip the jackfruit mixture on to a lined oven tray and spread out to an even layer.\u00a0 Bake for 45 minutes to an hour, stirring twice during cooking.\u00a0 You want the jackfruit to be lightly browned and no longer overly moist.\u00a0\u00a0Serve on soft tortillas with sliced avocado, red pepper, red onion, a sprinkle of sliced chilli and fresh coriander.<\/span><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgFR6n8swR25-RzUyYogAQm1f6fOCd1U6We3IpOxRc55KM8jcDfYjS_PKhqh_AKFy8ElTXatnJyTBCFnHwQNbUiXgECDXJVrc53hpfpfO_YVuFoYuMNlyJzzNOnQafrmSk4Oiue-xratGHW\/s1600\/Pulled+Jackfruit+Tacos.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1557\" data-original-width=\"1600\" height=\"622\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgFR6n8swR25-RzUyYogAQm1f6fOCd1U6We3IpOxRc55KM8jcDfYjS_PKhqh_AKFy8ElTXatnJyTBCFnHwQNbUiXgECDXJVrc53hpfpfO_YVuFoYuMNlyJzzNOnQafrmSk4Oiue-xratGHW\/s640\/Pulled+Jackfruit+Tacos.jpg\" width=\"640\"\/><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>We&#8217;ve recently been trying out some vegan dishes and experimenting with including more plant based meals in our diet.\u00a0 It&#8217;s a great way to broaden our tastes and of course eat more vegetables and pulses.\u00a0 My family will usually eat most things if they taste good enough to satisfy their tastes, and this meal was [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":158867,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[141],"tags":[13575,2074,65383,20937,53202,35402,42334],"dealstore":[],"offerexpiration":[],"class_list":["post-158866","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-budget-food","tag-families","tag-food","tag-jackfruit","tag-pulled","tag-scrummy","tag-tacos","tag-utterly"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pulled Jackfruit Tacos | Utterly Scrummy Food For Families - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=158866\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta 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