This High Protein<\/strong> Turkey Frittata<\/strong> is perhaps the most packed frittata of your life? We\u2019re not looking at a light and custardy quiche-like filling. We\u2019re looking at a dense, hearty & healthy<\/em> frittata with tons of vegetables and protein. It is the number one most frequent meal recommendation I give my clients (and the one with the most rave reviews), because this healthy turkey frittata will keep you energized all morning long!<\/p>\n Recipe Price:<\/strong> $11.20 | Per Serving:<\/strong> $2.80 | Makes:<\/strong> 4 servings<\/p>\n The sad days of instant oatmeal packets and orange juice breakfasts are long gone, my friends. The world has finally (surprisingly) woken up to the benefits of protein at breakfast. Of course we would love for every meal to be \u201cperfectly balanced\u201d, \u201cpacked with fiber\u201d and as \u201ccolorful as the rainbow\u201d But if I had to choose ONE meal to say f*** it all and focus on protein – it is breakfast.\u00a0<\/p>\n You can do this with a protein shake, of course, or you can eat your weight in egg whites, which is also fine<\/em>. But if you want a make ahead option that you\u2019re not going to hate eating, that also happens to be chock full of vegetables and flavor\u2026frittata town is the move.\u00a0<\/p>\n Now, because I\u2019m not really a glutton for punishment at breakfast, this baby also tastes good. We\u2019re using lots of dried herbs to flavor some ground turkey, and bringing it all together with some tangy-salty feta, though any cheese (including vegan), will do!<\/p>\n Zac took over making most of our breakfasts around 2017 when I was in grad school and he was working from home. Honestly, it\u2019s one of the best things that\u2019s ever happened to me. I was a breakfast under-eater for most of my life, subsisting on toast and fruit or yogurt and granola until my hunger kicked in again at 10:00 am and I was scrounging for snacks at the office.\u00a0<\/p>\n But this guy loves breakfast, and slowly transitioned us to something heartier and it is amazing. For the past 3-4 years or so we have had some variation of this healthy egg bake nearly every week.\u00a0<\/p>\n If you love to change up your eggs for breakfast, this Chickpea Shakshuka<\/a><\/strong> and this Quinoa Breakfast Bowl<\/a><\/strong> are both something a bit different to keep your tastebuds excited! <\/p>\n![\"A](\"https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/08\/healthy-turkey-frittata-1.jpg\")
<\/figure>\n<\/div>\nEnter: A filling, protein-rich breakfast!<\/h2>\n