{"id":156716,"date":"2025-03-26T00:26:03","date_gmt":"2025-03-26T00:26:03","guid":{"rendered":"https:\/\/peraltafinancing.com\/recipes\/category-a-b\/baking-category-a-b\/is-this-a-healthy-muffin-should-i-care\/"},"modified":"2025-03-26T00:26:03","modified_gmt":"2025-03-26T00:26:03","slug":"is-this-a-healthy-muffin-should-i-care","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=156716","title":{"rendered":"Is This A Healthy Muffin? Should I Care?"},"content":{"rendered":"


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If something doesn’t taste good, I’m not going to eat it. When I adapt, adjust or create a recipe from scratch I think that taste and enjoyment are as important as the ingredients I choose to put in it.<\/span><\/span><\/p>\n<\/div>\n

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Many of us try to balance health and healthy eating with the pure enjoyment factor. I believe that people won’t eat what I make, no matter how healthy it is or isn’t, unless they like the flavor, texture, and appearance. Healthy baking is pointless if it doesn’t bring enjoyment when eaten.<\/span><\/span><\/p>\n<\/div>\n

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This gut-healthy muffin recipe is packed full of fiber and pre-biotic goodness. There’s no dairy or animal fat beyond eggs . The muffin gets its moisture from applesauce, carrots and pineapple. It gets flavor from a combination of North American staples\u2014carrots and oats\u2014that blend with Southeast Asia favorites\u2014pineapple, coconut, coriander, and cardamom.<\/span><\/span><\/p>\n<\/div>\n

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