{"id":151537,"date":"2025-03-23T11:22:12","date_gmt":"2025-03-23T11:22:12","guid":{"rendered":"https:\/\/peraltafinancing.com\/recipes\/category-a-b\/blw\/mixed-sprouts-fruit-salad-healthy-toddler-recipes\/"},"modified":"2025-03-23T11:22:12","modified_gmt":"2025-03-23T11:22:12","slug":"mixed-sprouts-fruit-salad-healthy-toddler-recipes","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=151537","title":{"rendered":"Mixed Sprouts Fruit Salad | Healthy Toddler Recipes"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p>Fruits are loved by all toddlers and when we combine them with these nutrient-packed healthy sprouts it becomes a bonus win-win for the mother. The Mixed Sprouts Fruits Salad has a little bit of everything, giving your plate a dynamic look, with different flavors and textures. It is super healthy and can be had as a filling finger food not just by growing babies but anybody. Lots of antioxidants from the fruits and veggies help keep your body cells fit and fine!<\/p>\n<h3><span style=\"color: #0000ff;\">Ingredients:<\/span><\/h3>\n<p>1\/2 Cup Mixed Sprouts of Green Moong beans &amp; Chickpeas (chana)<br \/>1 cup &#8211; Pomegranate seeds<br \/>1 &#8211; Pear cut into small pieces<br \/>1 &#8211; Muskmelon cut into small pieces<br \/>1 &#8211; Papaya cut into small pieces<br \/>Handful of Chopped Mint Leaves(Pudina)<br \/>1\/2 Tsp of Amla powder for a Tangy Taste<br \/>A pinch of Hing<\/p>\n<p>If you are new to sprouting, <strong><a href=\"https:\/\/earlyfoods.com\/blogs\/baby-food-recipes\/how-do-we-sprout-whole-grains\" target=\"_blank\" title=\"How to sprout Baby Foods Early Foods\" rel=\"noopener noreferrer\">check out the detailed method to sprout whole grains here.<\/a><\/strong><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1695\/6563\/files\/6826939118_8f5e5558c3_z_large.jpg?v=1496683952\" alt=\"\"\/><\/p>\n<h3><span style=\"color: #0000ff;\">Method:<\/span><\/h3>\n<ol>\n<li>Put all the mixed raw sprouts in 1 cup of hot boiling water and in the process of boiling add a pinch of Asafetida (hing) in it, to ensure it doesn\u2019t create gas in the growing baby\u2019s tummy when consumed.<\/li>\n<li>Cook for 10 mins and drain the water and keep the steamed sprouts in a bowl.<\/li>\n<li>You can use\u00a0the drained water for soups, kneading a dough etc. Dont\u00a0throw it away.<\/li>\n<li>Combine all the remaining ingredients in this bowl containing steamed sprouts and toss well<\/li>\n<li>Add mint or pudina and amla powder for that extra punch of Vit C.<\/li>\n<li>Toss well\u00a0<\/li>\n<li>Serve it in a fancy bowl and we bet your toddler won\u2019t be able to resist its colorful look<\/li>\n<\/ol>\n<p>\u00a0<\/p>\n<\/p><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Fruits are loved by all toddlers and when we combine them with these nutrient-packed healthy sprouts it becomes a bonus win-win for the mother. The Mixed Sprouts Fruits Salad has a little bit of everything, giving your plate a dynamic look, with different flavors and textures. It is super healthy and can be had as [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":151538,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[138],"tags":[475,1634,1972,13339,15569,55223,670],"dealstore":[],"offerexpiration":[],"class_list":["post-151537","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blw","tag-fruit","tag-healthy","tag-mixed","tag-recipes","tag-salad","tag-sprouts","tag-toddler"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mixed Sprouts Fruit Salad | Healthy Toddler Recipes - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=151537\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mixed Sprouts Fruit Salad | Healthy Toddler Recipes - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Fruits are loved by all toddlers and when we combine them with these nutrient-packed healthy sprouts it becomes a bonus win-win for the mother. The Mixed Sprouts Fruits Salad has a little bit of everything, giving your plate a dynamic look, with different flavors and textures. 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