{"id":150752,"date":"2025-03-23T01:22:01","date_gmt":"2025-03-23T01:22:01","guid":{"rendered":"https:\/\/peraltafinancing.com\/alternative-medicine\/your-summer-of-self-care-pilates\/"},"modified":"2025-03-23T01:22:01","modified_gmt":"2025-03-23T01:22:01","slug":"your-summer-of-self-care-pilates","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=150752","title":{"rendered":"Your Summer of Self-Care &#038; Pilates!"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p style=\"font-size:25px\">Summer is here!! \u2600\ufe0f This season looks different to everyone; travel plans are kicking off, kids are home from school, or you\u2019re just finally finding time to be lazy at home. Whatever your summer looks like, we know self-care tends to get pushed to the bottom of the list. We\u2019re all guilty of this! <\/p>\n<p style=\"font-size:25px\">That\u2019s why we designed our <a href=\"https:\/\/pilatesology.com\/self-care-summer-series-launch\/\" target=\"_blank\" rel=\"noreferrer noopener\">Self-Care Summer Series<\/a> to help you prioritize the most important part of your summer, you time. All you have to do is click and workout, no decision fatigue and no equipment needed! You\u2019ll get 14 beginner mat classes that are 30 minutes or less so they\u2019re easy to squeeze into your schedule. <\/p>\n<p style=\"font-size:25px\">Our goal is to help you take time out for yourself this summer and continue your Pilates practice all summer long with the community!<\/p>\n<p style=\"font-size:25px\">Plus, as a Pilatesology member, you get access to our Summer Series Self-Care Journal! This journal is a great way to spend some time checking in with yourself, make goals for your fitness &amp; mental health, schedule out your workouts, set intentions for your summer, and feel your absolute best all summer long. \u2600\ufe0f\ud83c\udf89<\/p>\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/pilatesology.com\/wp-content\/uploads\/2022\/07\/selfcare-journal.gif\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" class=\"wp-image-212265\" width=\"540\" height=\"540\" src=\"https:\/\/pilatesology.com\/wp-content\/uploads\/2022\/07\/selfcare-journal.gif\"\/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/pilatesology.com\/wp-content\/uploads\/2022\/07\/selfcare-journal.gif\" alt=\"\" class=\"wp-image-212265\" width=\"540\" height=\"540\"\/><\/a><\/figure>\n<\/div><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Summer is here!! \u2600\ufe0f This season looks different to everyone; travel plans are kicking off, kids are home from school, or you\u2019re just finally finding time to be lazy at home. Whatever your summer looks like, we know self-care tends to get pushed to the bottom of the list. We\u2019re all guilty of this! That\u2019s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":150754,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11764],"tags":[2185,14281,539],"dealstore":[],"offerexpiration":[],"class_list":["post-150752","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alternative-medicine","tag-pilates","tag-selfcare","tag-summer"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Your Summer of Self-Care &amp; Pilates! - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=150752\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Your Summer of Self-Care &amp; Pilates! - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Summer is here!! \u2600\ufe0f This season looks different to everyone; travel plans are kicking off, kids are home from school, or you\u2019re just finally finding time to be lazy at home. 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