{"id":147916,"date":"2025-03-21T15:25:36","date_gmt":"2025-03-21T15:25:36","guid":{"rendered":"https:\/\/peraltafinancing.com\/recipes\/category-a-b\/blw\/10-healthy-nutritious-lunchbox-ideas\/"},"modified":"2025-03-21T15:25:36","modified_gmt":"2025-03-21T15:25:36","slug":"10-healthy-nutritious-lunchbox-ideas","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=147916","title":{"rendered":"10 healthy &amp; nutritious lunchbox ideas"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div data-elementor-type=\"wp-post\" data-elementor-id=\"96416\" class=\"elementor elementor-96416\" data-elementor-post-type=\"post\">\n<section class=\"elementor-section elementor-top-section elementor-element elementor-element-49e5c8b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"49e5c8b\" data-element_type=\"section\">\n<div class=\"elementor-container elementor-column-gap-default\">\n<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-500fd60\" data-id=\"500fd60\" data-element_type=\"column\">\n<div class=\"elementor-widget-wrap elementor-element-populated\">\n<div class=\"elementor-element elementor-element-764114a elementor-widget elementor-widget-text-editor\" data-id=\"764114a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<p>A new school term calls for fresh ideas to boost brainpower and feed imaginations!<\/p>\n<p>We all know how important it is for little learners to stay fuelled on the right foods to support their development, so it\u2019s time to refresh those lunchboxes with a host of energy-boosting recipes from Annabel\u2019s kitchen.\u00a0<\/p>\n<p>But healthy eating doesn\u2019t have to stop at the school gate; we\u2019ve got lots of brand new simple and healthy recipes for after school snacks and midweek meals.<\/p>\n<p>This new school term, let\u2019s liven up those lunchboxes, shake-up snack time, and put the \u2018mmm\u2019 into midweek meals.<\/p>\n<p>Here are my Top 10 delicious &amp; nutritious lunchbox fillers for you to try this Back to School season!\u00a0<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/section>\n<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5391895 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5391895\" data-element_type=\"section\">\n<div class=\"elementor-container elementor-column-gap-default\">\n<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-080e7e0\" data-id=\"080e7e0\" data-element_type=\"column\">\n<div class=\"elementor-widget-wrap elementor-element-populated\">\n<div class=\"elementor-element elementor-element-2e830ae elementor-grid-1 elementor-grid-tablet-3 pp-equal-height-yes elementor-grid-mobile-1 elementor-widget elementor-widget-pp-posts\" data-id=\"2e830ae\" data-element_type=\"widget\" data-widget_type=\"pp-posts.classic\">\n<div class=\"elementor-widget-container\">\n<div class=\"pp-posts-container\">\n<div class=\"pp-posts pp-posts-skin-classic elementor-grid pp-posts-grid\" data-query-type=\"custom\" data-layout=\"grid\" data-page=\"96416\" data-skin=\"classic\">\n<div class=\"pp-post-wrap pp-grid-item-wrap elementor-grid-item post-96414 recipes type-recipes status-publish has-post-thumbnail hentry mobile-recipe-category-fussy-eaters recipe-category-baby-recipes recipe-category-9-12-months recipe-category-finger-foods recipe-category-toddler-recipes recipe-category-12-18-months recipe-category-18-months recipe-category-back-to-school allergen-egg-free-recipes allergen-nut-free-recipes meal-time-weaning meal-time-light-meals meal-time-snack ingredients-chicken dish_type-baby-led-weaning-recipes dish_type-finger-food-recipe-ideas dish_type-lunch-boxes dish_type-quick-easy visibility-mobile ast-col-sm-12 ast-article-post ast-col-md-12 ast-archive-post\">\n<div class=\"pp-post pp-grid-item\">\n<div class=\"pp-post-thumbnail\">\n\t\t\t<a class=\"pp-post-thumbnail-wrap\" href=\"https:\/\/www.annabelkarmel.com\/recipes\/chicken-tomato-veggie-stars\/\" title=\"Chicken, Tomato &#038; Veggie Stars\"><br \/>\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"768\" height=\"960\" src=\"https:\/\/www.annabelkarmel.com\/wp-content\/uploads\/2023\/10\/20220816-AK5576-768x960.jpg\" class=\"attachment-medium_large size-medium_large wp-image-96409\" alt=\"\" \/>\t\t\t<\/a>\n\t\t<\/div>\n<div class=\"pp-post-content-wrap\">\n<div class=\"pp-post-content\">\n<h2 class=\"pp-post-title\">\n\t\t\t\t<a href=\"https:\/\/www.annabelkarmel.com\/recipes\/chicken-tomato-veggie-stars\/\">Chicken, Tomato &#038; Veggie Stars<\/a>\t\t\t<\/h2>\n<div class=\"pp-post-excerpt\">\n<p>These chicken, tomato &amp; veggie stars will be the star of any mealtime. Not only do they pass the kiddie taste test, but they contain a whole lot of goodness. Filled with lots of hidden vegetables, even the most discerning little veggie-phobe will be none the wiser! These colourful and flavourful stars are perfect for batch cooking and stocking in the freezer for a rainy day \u2013 or simply for when you\u2019re lacking food inspiration.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<p>\t\t\t\t\t\t\t\t\t<a class=\"pp-posts-button elementor-button elementor-size-sm\" href=\"https:\/\/www.annabelkarmel.com\/recipes\/chicken-tomato-veggie-stars\/\" title=\"Chicken, Tomato &#038; Veggie Stars\" aria-label=\"Read more about Chicken, Tomato &#038; Veggie Stars\"><br \/>\n\t\t\t\t\t\t\t\t\t\t<span class=\"pp-button-text\"><br \/>\n\t\t\t\t\tRead More\t\t\t\t<\/span><br \/>\n\t\t\t\t\t\t\t\t\t<span class=\"pp-button-icon elementor-button-icon elementor-align-icon-right\"><br \/>\n\t\t\t\t\t\t\t<\/span><br \/>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"pp-post-wrap pp-grid-item-wrap elementor-grid-item post-96413 recipes type-recipes status-publish has-post-thumbnail hentry mobile-recipe-category-15-minutes-meals mobile-recipe-category-dairy-free mobile-recipe-category-summer recipe-category-toddler-recipes recipe-category-12-18-months recipe-category-back-to-school allergen-dairy-free-recipes allergen-egg-free-recipes allergen-gluten-free-recipes allergen-nut-free-recipes meal-time-light-meals ingredients-rice dish_type-fussy-eaters-meal-ideas dish_type-lunch-boxes dish_type-quick-easy dish_type-salads app-exclusive-category-app-exclusive visibility-both ast-col-sm-12 ast-article-post ast-col-md-12 ast-archive-post\">\n<div class=\"pp-post pp-grid-item\">\n<div class=\"pp-post-thumbnail\">\n\t\t\t<a class=\"pp-post-thumbnail-wrap\" href=\"https:\/\/www.annabelkarmel.com\/recipes\/turkey-vegetable-rice-salad\/\" title=\"Turkey &#038; Vegetable Rice Salad\"><br \/>\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"768\" height=\"960\" src=\"https:\/\/www.annabelkarmel.com\/wp-content\/uploads\/2024\/05\/20220816-AK5554-768x960.jpg\" class=\"attachment-medium_large size-medium_large wp-image-96411\" alt=\"\" \/>\t\t\t<\/a>\n\t\t<\/div>\n<div class=\"pp-post-content-wrap\">\n<div class=\"pp-post-content\">\n<h2 class=\"pp-post-title\">\n\t\t\t\t<a href=\"https:\/\/www.annabelkarmel.com\/recipes\/turkey-vegetable-rice-salad\/\">Turkey &#038; Vegetable Rice Salad<\/a>\t\t\t<\/h2>\n<div class=\"pp-post-excerpt\">\n<p>This Piccolo cherry tomato and turkey rice salad is so delicious your little one will be sure to gobble it up! Packed with protein from the lean turkey and delicious (and nutritious) tomatoes, this hearty yet healthy salad is guaranteed to become your new tomato go-to.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<p>\t\t\t\t\t\t\t\t\t<a class=\"pp-posts-button elementor-button elementor-size-sm\" href=\"https:\/\/www.annabelkarmel.com\/recipes\/turkey-vegetable-rice-salad\/\" title=\"Turkey &#038; Vegetable Rice Salad\" aria-label=\"Read more about Turkey &#038; Vegetable Rice Salad\"><br \/>\n\t\t\t\t\t\t\t\t\t\t<span class=\"pp-button-text\"><br \/>\n\t\t\t\t\tRead More\t\t\t\t<\/span><br \/>\n\t\t\t\t\t\t\t\t\t<span class=\"pp-button-icon elementor-button-icon elementor-align-icon-right\"><br \/>\n\t\t\t\t\t\t\t<\/span><br \/>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"pp-post-wrap pp-grid-item-wrap elementor-grid-item post-96408 recipes type-recipes status-publish has-post-thumbnail hentry mobile-recipe-category-toddlers mobile-recipe-category-children-family mobile-recipe-category-breakfast mobile-recipe-category-back-to-school recipe-category-baby-recipes recipe-category-6-9-months-recipes recipe-category-9-12-months recipe-category-finger-foods recipe-category-toddler-recipes recipe-category-12-18-months recipe-category-18-months allergen-vegetarian allergen-gluten-free-recipes allergen-nut-free-recipes meal-time-breakfast meal-time-light-meals meal-time-snack ingredients-broccoli ingredients-egg dish_type-baby-led-weaning-recipes dish_type-finger-food-recipe-ideas dish_type-fussy-eaters-meal-ideas dish_type-lunch-boxes sweet_treats-muffins visibility-website ast-col-sm-12 ast-article-post ast-col-md-12 ast-archive-post\">\n<div class=\"pp-post pp-grid-item\">\n<div class=\"pp-post-thumbnail\">\n\t\t\t<a class=\"pp-post-thumbnail-wrap\" href=\"https:\/\/www.annabelkarmel.com\/recipes\/veggie-packed-frittata-muffins\/\" title=\"Veggie Packed Frittata Muffins 4-ways\"><br \/>\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"768\" height=\"960\" src=\"https:\/\/www.annabelkarmel.com\/wp-content\/uploads\/2024\/01\/20220802-AK5182-768x960.jpg\" class=\"attachment-medium_large size-medium_large wp-image-96410\" alt=\"\" \/>\t\t\t<\/a>\n\t\t<\/div>\n<div class=\"pp-post-content-wrap\">\n<div class=\"pp-post-content\">\n<h2 class=\"pp-post-title\">\n\t\t\t\t<a href=\"https:\/\/www.annabelkarmel.com\/recipes\/veggie-packed-frittata-muffins\/\">Veggie Packed Frittata Muffins 4-ways<\/a>\t\t\t<\/h2>\n<div class=\"pp-post-excerpt\">\n<p>These frittata muffins are so simple to make and very versatile, making them the ideal recipe for using up leftovers. With four different flavour combinations to choose from, there&#8217;s a frittata muffin here for everyone!<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<p>\t\t\t\t\t\t\t\t\t<a class=\"pp-posts-button elementor-button elementor-size-sm\" href=\"https:\/\/www.annabelkarmel.com\/recipes\/veggie-packed-frittata-muffins\/\" title=\"Veggie Packed Frittata Muffins 4-ways\" aria-label=\"Read more about Veggie Packed Frittata Muffins 4-ways\"><br \/>\n\t\t\t\t\t\t\t\t\t\t<span class=\"pp-button-text\"><br \/>\n\t\t\t\t\tRead More\t\t\t\t<\/span><br \/>\n\t\t\t\t\t\t\t\t\t<span class=\"pp-button-icon elementor-button-icon elementor-align-icon-right\"><br \/>\n\t\t\t\t\t\t\t<\/span><br \/>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"pp-post-wrap pp-grid-item-wrap elementor-grid-item post-95511 recipes type-recipes status-publish has-post-thumbnail hentry mobile-recipe-category-9-12-months mobile-recipe-category-toddlers mobile-recipe-category-fussy-eaters mobile-recipe-category-children-family mobile-recipe-category-snacks recipe-category-baby-recipes recipe-category-9-12-months recipe-category-finger-foods recipe-category-toddler-recipes recipe-category-12-18-months recipe-category-18-months allergen-nut-free-recipes meal-time-brunch meal-time-snack ingredients-chicken dish_type-finger-food-recipe-ideas dish_type-fussy-eaters-meal-ideas dish_type-lunch-boxes dish_type-quick-easy app-exclusive-category-app-exclusive visibility-both ast-col-sm-12 ast-article-post ast-col-md-12 ast-archive-post\">\n<div class=\"pp-post pp-grid-item\">\n<div class=\"pp-post-thumbnail\">\n\t\t\t<a class=\"pp-post-thumbnail-wrap\" href=\"https:\/\/www.annabelkarmel.com\/recipes\/chicken-tomato-corn-fritters\/\" title=\"Chicken, Tomato &#038; Corn Fritters\"><br \/>\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"768\" height=\"960\" src=\"https:\/\/www.annabelkarmel.com\/wp-content\/uploads\/2024\/01\/20220419-AK00110-768x960.jpg\" class=\"attachment-medium_large size-medium_large wp-image-95506\" alt=\"Buttermilk Corn Fritters\" \/>\t\t\t<\/a>\n\t\t<\/div>\n<div class=\"pp-post-content-wrap\">\n<div class=\"pp-post-content\">\n<h2 class=\"pp-post-title\">\n\t\t\t\t<a href=\"https:\/\/www.annabelkarmel.com\/recipes\/chicken-tomato-corn-fritters\/\">Chicken, Tomato &#038; Corn Fritters<\/a>\t\t\t<\/h2>\n<div class=\"pp-post-excerpt\">\n<p>You won\u2019t want to fritter away any more time not making these delicious chicken, sweetcorn and tomato buttermilk fritters. This is the perfect quick and easy meal to use up that leftover roast chicken from the weekend!<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<p>\t\t\t\t\t\t\t\t\t<a class=\"pp-posts-button elementor-button elementor-size-sm\" href=\"https:\/\/www.annabelkarmel.com\/recipes\/chicken-tomato-corn-fritters\/\" title=\"Chicken, Tomato &#038; Corn Fritters\" aria-label=\"Read more about Chicken, Tomato &#038; Corn Fritters\"><br \/>\n\t\t\t\t\t\t\t\t\t\t<span class=\"pp-button-text\"><br \/>\n\t\t\t\t\tRead More\t\t\t\t<\/span><br \/>\n\t\t\t\t\t\t\t\t\t<span class=\"pp-button-icon elementor-button-icon elementor-align-icon-right\"><br \/>\n\t\t\t\t\t\t\t<\/span><br \/>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"pp-post-wrap pp-grid-item-wrap elementor-grid-item post-90981 recipes type-recipes status-publish has-post-thumbnail hentry recipe-category-18-months recipe-category-family-recipes allergen-vegetarian allergen-nut-free-recipes meal-time-light-meals meal-time-snack dish_type-baby-led-weaning-recipes dish_type-finger-food-recipe-ideas dish_type-lunch-boxes dish_type-recipe-filter-pasta sweet_treats-muffins visibility-mobile ast-col-sm-12 ast-article-post ast-col-md-12 ast-archive-post\">\n<div class=\"pp-post pp-grid-item\">\n<div class=\"pp-post-thumbnail\">\n\t\t\t<a class=\"pp-post-thumbnail-wrap\" href=\"https:\/\/www.annabelkarmel.com\/recipes\/macaroni-cheese-muffins\/\" title=\"Macaroni &#038; Cheese Muffins\"><br \/>\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"768\" height=\"768\" src=\"https:\/\/www.annabelkarmel.com\/wp-content\/uploads\/2020\/08\/20200721-AK01744-768x768.jpg\" class=\"attachment-medium_large size-medium_large wp-image-75444\" alt=\"Macaroni &amp; Cheese Muffins Recipe by Annabel Karmel\" \/>\t\t\t<\/a>\n\t\t<\/div>\n<div class=\"pp-post-content-wrap\">\n<div class=\"pp-post-content\">\n<h2 class=\"pp-post-title\">\n\t\t\t\t<a href=\"https:\/\/www.annabelkarmel.com\/recipes\/macaroni-cheese-muffins\/\">Macaroni &#038; Cheese Muffins<\/a>\t\t\t<\/h2>\n<div class=\"pp-post-excerpt\">\n<p>The kids will love these Macaroni &amp; Cheese Muffins, a creative way of cooking mac and cheese! Macaroni is baked with a cheese sauce in muffin tins. Allow the muffins to cool a little before serving to let the cheese set.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<p>\t\t\t\t\t\t\t\t\t<a class=\"pp-posts-button elementor-button elementor-size-sm\" href=\"https:\/\/www.annabelkarmel.com\/recipes\/macaroni-cheese-muffins\/\" title=\"Macaroni &#038; Cheese Muffins\" aria-label=\"Read more about Macaroni &#038; Cheese Muffins\"><br \/>\n\t\t\t\t\t\t\t\t\t\t<span class=\"pp-button-text\"><br \/>\n\t\t\t\t\tRead More\t\t\t\t<\/span><br \/>\n\t\t\t\t\t\t\t\t\t<span class=\"pp-button-icon elementor-button-icon elementor-align-icon-right\"><br \/>\n\t\t\t\t\t\t\t<\/span><br \/>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"pp-post-wrap pp-grid-item-wrap elementor-grid-item post-86964 recipes type-recipes status-publish has-post-thumbnail hentry mobile-recipe-category-back-to-school recipe-category-9-12-months recipe-category-toddler-recipes recipe-category-12-18-months recipe-category-18-months recipe-category-back-to-school allergen-vegetarian allergen-nut-free-recipes meal-time-breakfast meal-time-light-meals meal-time-snack ingredients-cheese dish_type-lunch-boxes dish_type-quick-easy sweet_treats-muffins app-exclusive-category-app-exclusive visibility-both ast-col-sm-12 ast-article-post ast-col-md-12 ast-archive-post\">\n<div class=\"pp-post pp-grid-item\">\n<div class=\"pp-post-thumbnail\">\n\t\t\t<a class=\"pp-post-thumbnail-wrap\" href=\"https:\/\/www.annabelkarmel.com\/recipes\/cheese-cherry-tomato-muffins\/\" title=\"Cheese &#038; Cherry Tomato Muffins\"><br \/>\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"768\" height=\"626\" src=\"https:\/\/www.annabelkarmel.com\/wp-content\/uploads\/2021\/07\/Cheese-Cherry-Tomato-Muffins-768x626.jpg\" class=\"attachment-medium_large size-medium_large wp-image-97931\" alt=\"\" \/>\t\t\t<\/a>\n\t\t<\/div>\n<div class=\"pp-post-content-wrap\">\n<div class=\"pp-post-content\">\n<h2 class=\"pp-post-title\">\n\t\t\t\t<a href=\"https:\/\/www.annabelkarmel.com\/recipes\/cheese-cherry-tomato-muffins\/\">Cheese &#038; Cherry Tomato Muffins<\/a>\t\t\t<\/h2>\n<div class=\"pp-post-excerpt\">\n<p>After a busy morning, hungry (or should we say \u2018hangry\u2019) tums will snap-up my savoury little muffins. Batch cooking at its best!<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<p>\t\t\t\t\t\t\t\t\t<a class=\"pp-posts-button elementor-button elementor-size-sm\" href=\"https:\/\/www.annabelkarmel.com\/recipes\/cheese-cherry-tomato-muffins\/\" title=\"Cheese &#038; Cherry Tomato Muffins\" aria-label=\"Read more about Cheese &#038; Cherry Tomato Muffins\"><br \/>\n\t\t\t\t\t\t\t\t\t\t<span class=\"pp-button-text\"><br \/>\n\t\t\t\t\tRead More\t\t\t\t<\/span><br \/>\n\t\t\t\t\t\t\t\t\t<span class=\"pp-button-icon elementor-button-icon elementor-align-icon-right\"><br \/>\n\t\t\t\t\t\t\t<\/span><br \/>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/section><\/div>\n<p>The post <a href=\"https:\/\/www.annabelkarmel.com\/10-healthy-nutritious-lunchbox-ideas\/\">10 healthy &#038; nutritious lunchbox ideas<\/a> appeared first on <a href=\"https:\/\/www.annabelkarmel.com\">Annabel Karmel<\/a>.<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>A new school term calls for fresh ideas to boost brainpower and feed imaginations! We all know how important it is for little learners to stay fuelled on the right foods to support their development, so it\u2019s time to refresh those lunchboxes with a host of energy-boosting recipes from Annabel\u2019s kitchen.\u00a0 But healthy eating doesn\u2019t [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[138],"tags":[9093,1634,581,10646,62118],"dealstore":[],"offerexpiration":[],"class_list":["post-147916","post","type-post","status-publish","format-standard","hentry","category-blw","tag-amp","tag-healthy","tag-ideas","tag-lunchbox","tag-nutritious"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>10 healthy &amp; nutritious lunchbox ideas - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=147916\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 healthy &amp; nutritious lunchbox ideas - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"A new school term calls for fresh ideas to boost brainpower and feed imaginations! We all know how important it is for little learners to stay fuelled on the right foods to support their development, so it\u2019s time to refresh those lunchboxes with a host of energy-boosting recipes from Annabel\u2019s kitchen.\u00a0 But healthy eating doesn\u2019t [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fivemor.com\/?p=147916\" \/>\n<meta property=\"og:site_name\" content=\"Som2ny Network\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-21T15:25:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.annabelkarmel.com\/wp-content\/uploads\/2023\/10\/20220816-AK5576-768x960.jpg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/fivemor.com\/?p=147916#article\",\"isPartOf\":{\"@id\":\"https:\/\/fivemor.com\/?p=147916\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371\"},\"headline\":\"10 healthy &amp; 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