{"id":147761,"date":"2025-03-21T13:28:45","date_gmt":"2025-03-21T13:28:45","guid":{"rendered":"https:\/\/peraltafinancing.com\/recipes\/category-a-b\/budget-food\/vegetarian-quesadillas-with-sweet-potato-and-black-beans\/"},"modified":"2025-03-21T13:28:45","modified_gmt":"2025-03-21T13:28:45","slug":"vegetarian-quesadillas-with-sweet-potato-and-black-beans","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=147761","title":{"rendered":"Vegetarian Quesadillas with Sweet Potato and Black Beans"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p>These vegetarian quesadillas featuring sweet potato and black beans are foolproof! Quesadillas are one of my favorite things to order out, but you don\u2019t often see a veggie-only version on menus, let alone one with sweet potato and black beans. I love this meal prep because it\u2019s freezer-friendly and super satisfying on every level.<\/p>\n<p><strong>Get more recipes like this in the Workweek Lunch Meal Prep Program with access to our meal planning tools, grocery list generator, and more. <a href=\"https:\/\/workweeklunch.com\/weekly-meal-plans\/\">Start a free trial today!<\/a><\/strong><\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" data-perfmatters-preload=\"\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/workweeklunch.com\/wp-content\/uploads\/2021\/07\/sweet-potato-black-bean-quesadillas-4.jpg\" alt=\"Vegetarian quesadillas with sweet potato and black beans\" class=\"wp-image-9207\" srcset=\"https:\/\/workweeklunch.com\/wp-content\/uploads\/2021\/07\/sweet-potato-black-bean-quesadillas-4.jpg 750w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2021\/07\/sweet-potato-black-bean-quesadillas-4-225x300.jpg 225w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\"\/><\/figure>\n<p>The main elements in this meal prep recipe are tortillas, sweet potatoes, black beans, cheese, and green bell peppers. Salsa on the side is optional, but highly recommended. There\u2019s something really natural about the combination of black beans and sweet potatoes. (Hint: they\u2019re really good if you add them to our <a href=\"https:\/\/workweeklunch.com\/5-ingredient-black-bean-enchiladas\/\">vegetarian black bean and spinach enchiladas!<\/a>)<\/p>\n<p><strong>Related: <a href=\"https:\/\/workweeklunch.com\/kid-friendly-meals\/\" target=\"_blank\" rel=\"noreferrer noopener\">Kid-Friendly Recipes: 15 Go-To Meals Parents Always Make for Their Kids<\/a><\/strong><\/p>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_customizing_these_vegetarian_quesadillas\"\/>How to customizing these vegetarian quesadillas<span class=\"ez-toc-section-end\"\/><\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Make it gluten-free:<\/strong> use gluten-free tortillas!\u00a0 I recommend Mission brand GF tortillas. You can also turn these into tacos and use corn tortillas, either hard or soft. (It\u2019s often difficult or even impossible to find corn tortillas large enough for a quesadilla).e<\/li>\n<li><strong>Make it dairy-free:<\/strong> Use non-dairy cheese such as Daiya! You need something melty to bind the quesadillas together\u2013try not to skip the cheese, even if it\u2019s a plant-based one. <\/li>\n<li><strong>Add meat<\/strong>: Shredded chicken, shredded pork or ground turkey would be awesome in this meal. About 1\/2 a pound (226g) should do it! This is a good meal for leftover roasted chicken.<\/li>\n<li><strong>Not into sweet potato or want to add more veggies?<\/strong> Another kind of sweet squash would be great, such as butternut, but you can use other veggies such as cauliflower, zucchini, bell peppers, red onion, corn, mushrooms and greens. Yukon gold potatoes would work, too!<\/li>\n<li><strong>Not into black beans?<\/strong> Try chickpeas for more of a Mediterranean flavor profile! Or, try white beans and send this in a more of an Italian direction with mozzarella, Parm, roasted peppers, and baby spinach. <\/li>\n<li><strong>Want to turn this into more of a breakfast quesadilla?<\/strong> Add scrambled eggs before they go in the oven, and use any kind of potato you want. (Or frozen potatoes or hash browns!). This would also be really good if you scrambled a soft tofu, instead of eggs. You can even transform this into a wrap, too, if you wanted\u2026. but we\u2019re getting ahead of ourselves here!<\/li>\n<\/ul>\n<p>Quesadillas are an awesome meal prep template since there\u2019s a lot you can do with them. Get creative and remember to go based on your own tastes, preferences, and needs.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"500\" alt=\"Veggie quesadilla with salsa dipping sauce\" class=\"wp-image-9208 perfmatters-lazy\" src=\"https:\/\/workweeklunch.com\/wp-content\/uploads\/2021\/07\/vegetarian-quesadilla-1.gif\"\/><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"500\" src=\"https:\/\/workweeklunch.com\/wp-content\/uploads\/2021\/07\/vegetarian-quesadilla-1.gif\" alt=\"Veggie quesadilla with salsa dipping sauce\" class=\"wp-image-9208\"\/><\/figure>\n<\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_to_serve_with_vegetarian_quesadillas\"\/>What to serve with vegetarian quesadillas<span class=\"ez-toc-section-end\"\/><\/h2>\n<p>You can absolutely eat these by themselves and they will be satisfying enough for a meal! But if you want to combine them with some sides, here is what I would recommend:<\/p>\n<p><strong>Related: <a href=\"https:\/\/workweeklunch.com\/70-best-camping-meals\/\" target=\"_blank\" rel=\"noreferrer noopener\">70+ Best Camping Meals (Easy and Affordable!)<\/a><\/strong><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" alt=\"\" class=\"wp-image-9211 perfmatters-lazy\" src=\"https:\/\/workweeklunch.com\/wp-content\/uploads\/2021\/07\/sweet-potato-black-bean-quesadillas-2.jpg\" srcset=\"https:\/\/workweeklunch.com\/wp-content\/uploads\/2021\/07\/sweet-potato-black-bean-quesadillas-2.jpg 1000w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2021\/07\/sweet-potato-black-bean-quesadillas-2-150x150.jpg 150w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2021\/07\/sweet-potato-black-bean-quesadillas-2-300x300.jpg 300w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2021\/07\/sweet-potato-black-bean-quesadillas-2-768x768.jpg 768w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2021\/07\/sweet-potato-black-bean-quesadillas-2-500x500.jpg 500w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2021\/07\/sweet-potato-black-bean-quesadillas-2-45x45.jpg 45w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2021\/07\/sweet-potato-black-bean-quesadillas-2-320x321.jpg 320w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2021\/07\/sweet-potato-black-bean-quesadillas-2-600x600.jpg 600w\" data-sizes=\"(max-width: 1000px) 100vw, 1000px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/workweeklunch.com\/wp-content\/uploads\/2021\/07\/sweet-potato-black-bean-quesadillas-2.jpg\" alt=\"\" class=\"wp-image-9211\" srcset=\"https:\/\/workweeklunch.com\/wp-content\/uploads\/2021\/07\/sweet-potato-black-bean-quesadillas-2.jpg 1000w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2021\/07\/sweet-potato-black-bean-quesadillas-2-150x150.jpg 150w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2021\/07\/sweet-potato-black-bean-quesadillas-2-300x300.jpg 300w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2021\/07\/sweet-potato-black-bean-quesadillas-2-768x768.jpg 768w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2021\/07\/sweet-potato-black-bean-quesadillas-2-500x500.jpg 500w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2021\/07\/sweet-potato-black-bean-quesadillas-2-45x45.jpg 45w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2021\/07\/sweet-potato-black-bean-quesadillas-2-320x321.jpg 320w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2021\/07\/sweet-potato-black-bean-quesadillas-2-600x600.jpg 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\"\/><\/figure>\n<\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Why_I_recommend_baking_quesadillas_instead_of_cooking_them_on_the_stove\"\/>Why I recommend baking quesadillas (instead of cooking them on the stove)<span class=\"ez-toc-section-end\"\/><\/h2>\n<p>Technically, you can make this recipe on the stove if you don\u2019t feel like firing up the oven. I like baking them because it\u2019s a hands-off, mess-free way to cook a bunch of quesadillas at once! But I\u2019ll leave the method up to you. Just allot more time if you\u2019re doing this whole thing stovetop. <\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"712\" alt=\"baking vegetarian quesadillas in the oven \" class=\"wp-image-9209 perfmatters-lazy\" src=\"https:\/\/workweeklunch.com\/wp-content\/uploads\/2021\/07\/sweet-potato-black-bean-quesadillas.jpg\" srcset=\"https:\/\/workweeklunch.com\/wp-content\/uploads\/2021\/07\/sweet-potato-black-bean-quesadillas.jpg 1000w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2021\/07\/sweet-potato-black-bean-quesadillas-300x214.jpg 300w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2021\/07\/sweet-potato-black-bean-quesadillas-768x547.jpg 768w\" data-sizes=\"(max-width: 1000px) 100vw, 1000px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"712\" src=\"https:\/\/workweeklunch.com\/wp-content\/uploads\/2021\/07\/sweet-potato-black-bean-quesadillas.jpg\" alt=\"baking vegetarian quesadillas in the oven \" class=\"wp-image-9209\" srcset=\"https:\/\/workweeklunch.com\/wp-content\/uploads\/2021\/07\/sweet-potato-black-bean-quesadillas.jpg 1000w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2021\/07\/sweet-potato-black-bean-quesadillas-300x214.jpg 300w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2021\/07\/sweet-potato-black-bean-quesadillas-768x547.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\"\/><\/figure>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_reheat_vegetarian_quesadillas\"\/>How to reheat vegetarian quesadillas<span class=\"ez-toc-section-end\"\/><\/h2>\n<ol class=\"wp-block-list\">\n<li>Microwave. If this is your only option, I recommend wrapping the quesadilla in a dry paper towel while microwaving it. The paper towel will soak up extra moisture! It won\u2019t be crispy, but it won\u2019t be soggy, either.<\/li>\n<li>On the stove. Use a non-stick pan over a medium flame! You might have to flip the quesadilla to reheat it evenly.<\/li>\n<li>In the toaster oven. Your best bet for a fast, crispy, warm quesadilla.<\/li>\n<li>Under the broiler in the oven. This is my method of choice, but you have to keep a very close eye on your quesadilla so it doesn\u2019t burn!<\/li>\n<li>In the air fryer. If you have one! I haven\u2019t tried this, but apparently it works like a charm.<\/li>\n<\/ol>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" alt=\"Storing vegetarian quesadillas for meal prep\" class=\"wp-image-9210 perfmatters-lazy\" src=\"https:\/\/workweeklunch.com\/wp-content\/uploads\/2021\/07\/sweet-potato-black-bean-quesadillas-3.jpg\" srcset=\"https:\/\/workweeklunch.com\/wp-content\/uploads\/2021\/07\/sweet-potato-black-bean-quesadillas-3.jpg 750w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2021\/07\/sweet-potato-black-bean-quesadillas-3-225x300.jpg 225w\" data-sizes=\"(max-width: 750px) 100vw, 750px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/workweeklunch.com\/wp-content\/uploads\/2021\/07\/sweet-potato-black-bean-quesadillas-3.jpg\" alt=\"Storing vegetarian quesadillas for meal prep\" class=\"wp-image-9210\" srcset=\"https:\/\/workweeklunch.com\/wp-content\/uploads\/2021\/07\/sweet-potato-black-bean-quesadillas-3.jpg 750w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2021\/07\/sweet-potato-black-bean-quesadillas-3-225x300.jpg 225w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\"\/><\/figure>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_store_vegetarian_quesadillas\"\/>How to store vegetarian quesadillas<span class=\"ez-toc-section-end\"\/><\/h2>\n<p>Quesadillas can last in the fridge for up to 5 days and are freezer friendly for up to 6 months! We recommend storing them in <a href=\"https:\/\/workweeklunch.com\/meal-prep-containers\/\">glass airtight containers<\/a>. They are, however, best eaten with in a couple of days and aren\u2019t our favorite thing to reheat from frozen. <\/p>\n<h3 class=\"wp-block-heading\">Try out these other delicious quesadilla recipes, too!<\/h3>\n<h3 class=\"wp-block-heading\">And don\u2019t forget to try some more delicious WWL recipes!<\/h3>\n<div id=\"wprm-recipe-container-7715\" class=\"wprm-recipe-container\" data-recipe-id=\"7715\" data-servings=\"3\">\n<div class=\"wprm-recipe wprm-recipe-template-wwl-recipe-card-2022\">\n<div class=\"wprm-container-float-right\">\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" class=\"attachment-250x250 size-250x250 perfmatters-lazy\" alt=\"\" src=\"https:\/\/workweeklunch.com\/wp-content\/uploads\/2020\/02\/black-bean-sweet-potato-quesdilla-320x321.jpg\" srcset=\"https:\/\/workweeklunch.com\/wp-content\/uploads\/2020\/02\/black-bean-sweet-potato-quesdilla-320x321.jpg 320w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2020\/02\/black-bean-sweet-potato-quesdilla-150x150.jpg 150w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2020\/02\/black-bean-sweet-potato-quesdilla-600x600.jpg 600w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2020\/02\/black-bean-sweet-potato-quesdilla-45x45.jpg 45w\" data-sizes=\"(max-width: 250px) 100vw, 250px\"\/><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/workweeklunch.com\/wp-content\/uploads\/2020\/02\/black-bean-sweet-potato-quesdilla-320x321.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"\" srcset=\"https:\/\/workweeklunch.com\/wp-content\/uploads\/2020\/02\/black-bean-sweet-potato-quesdilla-320x321.jpg 320w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2020\/02\/black-bean-sweet-potato-quesdilla-150x150.jpg 150w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2020\/02\/black-bean-sweet-potato-quesdilla-600x600.jpg 600w, https:\/\/workweeklunch.com\/wp-content\/uploads\/2020\/02\/black-bean-sweet-potato-quesdilla-45x45.jpg 45w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\"\/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Sweet_Potato_Black_Bean_Quesadillas\"\/>Sweet Potato Black Bean Quesadillas<span class=\"ez-toc-section-end\"\/><\/h2>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Workweek Lunch<\/span><\/p>\n<div class=\"rating\">\n<p>Rating<\/p>\n<style><![CDATA[<![CDATA[#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #ffd032; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #ffd032; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #ffd032; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #ffd032; }]]]]><![CDATA[>]]><\/style>\n<p><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><lineargradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"33%\" stop-opacity=\"1\"\/><stop offset=\"33%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-user-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"50%\" stop-opacity=\"1\"\/><stop offset=\"50%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-user-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"66%\" stop-opacity=\"1\"\/><stop offset=\"66%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><\/svg><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-7715 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"7715\" aria-label=\"Adjust recipe servings\">3<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">meals<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">50<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hour<\/span><\/span><\/p>\n<\/div>\n<div role=\"button\" data-recipe=\"7715\" style=\"visibility: hidden;\" class=\"wprm-recipe-shop-instacart wprm-recipe-shop-instacart-dark\"><img decoding=\"async\" alt=\"\" data-pin-nopin=\"true\" class=\"perfmatters-lazy\" src=\"https:\/\/workweeklunch.com\/wp-content\/plugins\/wp-recipe-maker\/assets\/icons\/integrations\/instacart.svg\"\/><img decoding=\"async\" src=\"https:\/\/workweeklunch.com\/wp-content\/plugins\/wp-recipe-maker\/assets\/icons\/integrations\/instacart.svg\" alt=\"\" data-pin-nopin=\"true\"\/><span>Get Recipe Ingredients<\/span><\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-7715-instructions-container wprm-block-text-normal\" data-recipe=\"7715\">\n<h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3>\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-7715-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Preheat your oven to 400 F.<\/p>\n<\/li>\n<li id=\"wprm-recipe-7715-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Add 1 TBSP olive oil to a skillet over medium heat. Then add the sweet potatoes and onions with a little salt and pepper. Cover the pan and let the potatoes and onions cook down for about 10-15 minutes, until the sweet potatoes are pretty soft.<\/p>\n<\/li>\n<li id=\"wprm-recipe-7715-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Add the green bell pepper, black beans, garlic, chili powder, paprika, cumin and more salt and pepper. Stir well and cook until the bell pepper has softened, about 10 more minutes.<\/p>\n<\/li>\n<li id=\"wprm-recipe-7715-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Assemble the quesadillas: Spray a baking sheet with cooking spray. Add a tortilla and sprinkle 1\/2 cup of cheese over one half. Scoop about 3\/4 cup of filling on top of the cheese. Sprinkle another 1\/2 cup cheese on top of the filling. Fold the tortilla over so it covers the filling and press down gently to even it out. Repeat 2 more times. Note that if you have extra filling, you can freeze it on its own or make more quesadillas to freeze in the future!<\/p>\n<\/li>\n<li id=\"wprm-recipe-7715-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Bake the quesadillas at 400 F for 15-20 minutes. No flipping needed! Let them cool before cutting and placing in containers.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #000000;background-color: #ffffff;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#d2d82c\"><path fill=\"#d2d82c\" d=\"M12,2.162c3.204,0,3.584,0.012,4.849,0.07c1.366,0.062,2.633,0.336,3.608,1.311 c0.975,0.975,1.249,2.242,1.311,3.608c0.058,1.265,0.07,1.645,0.07,4.849s-0.012,3.584-0.07,4.849 c-0.062,1.366-0.336,2.633-1.311,3.608c-0.975,0.975-2.242,1.249-3.608,1.311c-1.265,0.058-1.645,0.07-4.849,0.07 s-3.584-0.012-4.849-0.07c-1.366-0.062-2.633-0.336-3.608-1.311c-0.975-0.975-1.249-2.242-1.311-3.608 c-0.058-1.265-0.07-1.645-0.07-4.849s0.012-3.584,0.07-4.849c0.062-1.366,0.336-2.633,1.311-3.608 c0.975-0.975,2.242-1.249,3.608-1.311C8.416,2.174,8.796,2.162,12,2.162 M12,0C8.741,0,8.332,0.014,7.052,0.072 c-1.95,0.089-3.663,0.567-5.038,1.942C0.639,3.389,0.161,5.102,0.072,7.052C0.014,8.332,0,8.741,0,12 c0,3.259,0.014,3.668,0.072,4.948c0.089,1.95,0.567,3.663,1.942,5.038c1.375,1.375,3.088,1.853,5.038,1.942 C8.332,23.986,8.741,24,12,24s3.668-0.014,4.948-0.072c1.95-0.089,3.663-0.567,5.038-1.942c1.375-1.375,1.853-3.088,1.942-5.038 C23.986,15.668,24,15.259,24,12s-0.014-3.668-0.072-4.948c-0.089-1.95-0.567-3.663-1.942-5.038 c-1.375-1.375-3.088-1.853-5.038-1.942C15.668,0.014,15.259,0,12,0L12,0z\"\/> <path data-color=\"color-2\" d=\"M12,5.838c-3.403,0-6.162,2.759-6.162,6.162S8.597,18.162,12,18.162s6.162-2.759,6.162-6.162 S15.403,5.838,12,5.838z M12,16c-2.209,0-4-1.791-4-4s1.791-4,4-4s4,1.791,4,4S14.209,16,12,16z\"\/> <circle data-color=\"color-2\" cx=\"18.406\" cy=\"5.594\" r=\"1.44\"\/><\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #000000;\">DID YOU MAKE THIS RECIPE?<\/span><span class=\"wprm-call-to-action-text\">Please leave a comment below on the blog or share a photo with us and tag <a href=\"https:\/\/www.instagram.com\/workweeklunch\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"color: #000000\">@workweeklunch<\/a>! Can\u2019t wait to see what you made!<\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><script>\n  !function(f,b,e,v,n,t,s)\n  {if(f.fbq)return;n=f.fbq=function(){n.callMethod?\n  n.callMethod.apply(n,arguments):n.queue.push(arguments)};\n  if(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0';\n  n.queue=[];t=b.createElement(e);t.async=!0;\n  t.src=v;s=b.getElementsByTagName(e)[0];\n  s.parentNode.insertBefore(t,s)}(window, document,'script',\n  'https:\/\/connect.facebook.net\/en_US\/fbevents.js');\n  fbq('init', '1032338373620536');\n  fbq('track', 'PageView');\n<\/script><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><br \/>\n<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>These vegetarian quesadillas featuring sweet potato and black beans are foolproof! Quesadillas are one of my favorite things to order out, but you don\u2019t often see a veggie-only version on menus, let alone one with sweet potato and black beans. I love this meal prep because it\u2019s freezer-friendly and super satisfying on every level. Get [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":147762,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[141],"tags":[19547,393,13632,62073,25955,3308,57354,1589],"dealstore":[],"offerexpiration":[],"class_list":["post-147761","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-budget-food","tag-beans","tag-black","tag-potato","tag-quesadilla","tag-quesadillas","tag-sweet","tag-takeout-inspired","tag-vegetarian"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vegetarian Quesadillas with Sweet Potato and Black Beans - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=147761\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vegetarian Quesadillas with Sweet Potato and Black Beans - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"These vegetarian quesadillas featuring sweet potato and black beans are foolproof! Quesadillas are one of my favorite things to order out, but you don\u2019t often see a veggie-only version on menus, let alone one with sweet potato and black beans. I love this meal prep because it\u2019s freezer-friendly and super satisfying on every level. 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