\n\t <\/p>\n
Cook Mode<\/span><\/label>Prevent your screen from going dark<\/span><\/p>\n\n
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\n\nPreheat the oven to 425\u2109\/215\u2103.<\/span><\/p>\n<\/li>\n\nWash and pat dry 1 pound asparagus spears<\/span>. Trim the asparagus, by grabbing one stalk of asparagus with both hands. Bend it gently until it snaps. It will naturally snap where it starts to get tough. Use that as a guide to trim the remaining bunch of asparagus.<\/span><\/p>\n<\/li>\n\nPlace the asparagus on a large rimmed baking sheet. Add the 2 tablespoons extra-virgin olive oil<\/span>, 2 teaspoons minced garlic<\/span>, 1 teaspoon kosher salt<\/span> and \u00bc teaspoon freshly cracked black pepper<\/span> and toss to coat the asparagus. Spread out evenly on the baking sheet in a single layer.<\/span><\/p>\n<\/li>\n\nBake for 7 to 18 minutes, or until just the base of the asparagus is fork-tender. This will take on average between 10 to 12 minutes for thin asparagus and 16 to 18 minutes for thick-stemmed asparagus. I always recommend checking after 7 minutes to ensure your asparagus doesn’t overbake.<\/span><\/p>\n<\/li>\n\nRemove the crisp-tender baked asparagus from the oven. Add the zest and juice of 1 small lemon<\/span> and 2 tablespoons grated Parmesan cheese<\/span>. Toss to combine.<\/span><\/p>\n<\/li>\n\nServe immediately for best results.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n
Use FRESH lemon juice!<\/strong> You will need about \u00bd of a fresh lemon for this recipe. Be sure to use fresh lemon juice, not jarred lemon juice for the best flavor.<\/span>If you prefer your asparagus less crispy and just tender<\/strong>, roast it at 400\u2109\/205\u2103 for 12-18 minutes.<\/span>Thick or thin asparagus?<\/strong> Thin asparagus is best if you can find it. It cooks up a lot faster and is much less bitter. Thicker asparagus will need to be baked longer.\u00a0<\/span>Leftover roasted asparagus will store in the refrigerator for up to 3 days.<\/strong> To reheat it, it is best to heat it in a 400\u2109\/205\u2103 until just warmed through, about 5 minutes. This will prevent the asparagus from being soggy if heated in the microwave.<\/span><\/div>\n<\/div>\n\n
Calories: <\/span>96<\/span>kcal<\/span><\/span>Carbohydrates: <\/span>5<\/span>g<\/span><\/span>Protein: <\/span>3<\/span>g<\/span><\/span>Fat: <\/span>7<\/span>g<\/span><\/span>Saturated Fat: <\/span>1<\/span>g<\/span><\/span>Cholesterol: <\/span>2<\/span>mg<\/span><\/span>Sodium: <\/span>624<\/span>mg<\/span><\/span>Potassium: <\/span>229<\/span>mg<\/span><\/span>Fiber: <\/span>2<\/span>g<\/span><\/span>Sugar: <\/span>2<\/span>g<\/span><\/span>Vitamin A: <\/span>877<\/span>IU<\/span><\/span>Vitamin C: <\/span>7<\/span>mg<\/span><\/span>Calcium: <\/span>57<\/span>mg<\/span><\/span>Iron: <\/span>2<\/span>mg<\/span><\/span><\/p>\nNutrition information is automatically calculated, so should only be used as an approximation.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
This recipe was originally shared in 2017 and updated in 2025.<\/em><\/p>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"Garlic Roasted Asparagus with Parmesan is a quick and easy side dish that delivers impressive results! Ready in 20 minutes, the asparagus becomes crispy, yet tender and the addition of garlic and parmesan make the roasted asparagus sing with flavor. Kristen\u2019s Key Takeaways While I love asparagus in just about any shape or form (like […]<\/p>\n","protected":false},"author":1,"featured_media":145692,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[141],"tags":[53773,14416,35463,22542],"dealstore":[],"offerexpiration":[],"class_list":["post-145691","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-budget-food","tag-asparagus","tag-garlic","tag-parmesan","tag-roasted"],"yoast_head":"\n
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<\/p>\n![\"Roasted](\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2020\/02\/Roast-Asparagus.jpg\"\/ "\\"Roasted")
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<\/figure>\n<\/div>\n![\"Raw](\"https:\/\/amindfullmom.com\/wp-content\/uploads\/2020\/02\/Baked-Aspargus.jpg\"\/ "\\"Baked")
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<\/p>\n