{"id":144892,"date":"2025-03-20T02:44:10","date_gmt":"2025-03-20T02:44:10","guid":{"rendered":"https:\/\/peraltafinancing.com\/recipes\/category-a-b\/budget-food\/no-more-ramen-tuna-and-white-bean-salad\/"},"modified":"2025-03-20T02:44:10","modified_gmt":"2025-03-20T02:44:10","slug":"no-more-ramen-tuna-and-white-bean-salad","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=144892","title":{"rendered":"No More Ramen \u2014 Tuna and White Bean Salad"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p><a href=\"https:\/\/www.budgetbytes.com\/tuna-white-bean-salad\/\" target=\"_blank\">This recipe<\/a>\u00a0from Budget Bytes is very easy and yummy, and decently healthy too! If you leave out the green onions or find them pre-sliced, it could easily be made a no-chopping recipe as well.<\/p>\n<p>Ingredients:<\/p>\n<ul>\n<li>1 5oz can of tuna<\/li>\n<li>1 15oz can of white beans<\/li>\n<li>1 Tbsp olive oil<\/li>\n<li>juice of one lemon<\/li>\n<li>2 whole green onions<\/li>\n<li>salt and pepper to taste<\/li>\n<li>optional: dash of hot sauce<\/li>\n<\/ul>\n<p>Instructions:<\/p>\n<p>1. Drain the tuna and beans<\/p>\n<p>2. Put the tuna and beans into a mixing bowl<\/p>\n<p>3. Chop the green onions<\/p>\n<p>4. Add the green onions, lemon juice, olive oil, salt, and pepper to the mixing bowl. Mix to combine.<\/p>\n<p>That\u2019s it! Very quick. This recipe makes two meal-sized servings for me, and could easily be doubled for meal prep.<\/p>\n<p>It\u2019s great by itself, but also work on top of fresh greens or some toast if you\u2019re feeling it. I top it with some hot sauce to serve, but that\u2019s super optional. Enjoy!<\/p>\n<\/p><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>This recipe\u00a0from Budget Bytes is very easy and yummy, and decently healthy too! If you leave out the green onions or find them pre-sliced, it could easily be made a no-chopping recipe as well. Ingredients: 1 5oz can of tuna 1 15oz can of white beans 1 Tbsp olive oil juice of one lemon 2 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[141],"tags":[2451,34074,53158,14185,48354,43606,5521,15569,1163,355],"dealstore":[],"offerexpiration":[],"class_list":["post-144892","post","type-post","status-publish","format-standard","hentry","category-budget-food","tag-bean","tag-dairy-free","tag-food-tw","tag-gluten-free","tag-nut-free","tag-ramen","tag-recipe","tag-salad","tag-tuna","tag-white"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>No More Ramen \u2014 Tuna and White Bean Salad - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=144892\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"No More Ramen \u2014 Tuna and White Bean Salad - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"This recipe\u00a0from Budget Bytes is very easy and yummy, and decently healthy too! If you leave out the green onions or find them pre-sliced, it could easily be made a no-chopping recipe as well. 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