{"id":141953,"date":"2025-03-18T16:20:49","date_gmt":"2025-03-18T16:20:49","guid":{"rendered":"https:\/\/peraltafinancing.com\/recipes\/category-a-b\/budget-food\/roasted-cauliflower-with-lemon-and-herbs\/"},"modified":"2025-03-18T16:20:49","modified_gmt":"2025-03-18T16:20:49","slug":"roasted-cauliflower-with-lemon-and-herbs","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=141953","title":{"rendered":"Roasted Cauliflower with Lemon and Herbs"},"content":{"rendered":" \r\n<br><div><div class=\"post-intro\"><div class=\"aff-disc\"><p>As an Amazon Associate I earn from qualifying purchases.<\/p>\n<\/div><\/div>\n<p>Make the BEST <strong>lemon and herb roasted cauliflower<\/strong> \u2013 tender-crisp, lightly charred, caramelized, and coated in a bright, flavorful marinade to elevate any meal. Plus, it\u2019s ready in under 30 minutes!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"667\" height=\"1000\" data-pin-url=\"https:\/\/plantbasedonabudget.com\/roasted-cauliflower-with-lemon-and-herbs\/?tp_image_id=77660\" data-pin-media=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-PBOAB-8.jpg\" data-pin-description=\"This Roasted Cauliflower with Lemon and Herbs recipe is so delicious! It's easy to make, ready in under 30 minutes, and comes out roasted to perfection! Enjoy this Roasted Cauliflower with Lemon and Herbs recipe for dinner this week!\" data-pin-title=\"Roasted Cauliflower with Lemon and Herbs\" data-pin-id=\"\" src=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-PBOAB-8.jpg\" alt=\"completed Roasted Cauliflower with Lemon and Herbs on a white surface\" class=\"wp-image-77660\" srcset=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-PBOAB-8.jpg 667w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-PBOAB-8-200x300.jpg 200w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-PBOAB-8-400x600.jpg 400w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-PBOAB-8-150x225.jpg 150w\" sizes=\"(max-width: 667px) 100vw, 667px\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-why-you-ll-love-this-recipe\">Why You\u2019ll Love This Recipe<\/h2>\n\n\n\n<p>Cauliflower, but make it fancy? Coming right up! Roasting cauliflower brings out its sweet, nutty flavor, imparting a perfect blend of crispy, caramelized edges and a tender middle. Meanwhile, a simple marinade of lemon, garlic, Italian seasoning, and fresh herbs transforms this humble vegetable into an elegant, bright, and zesty side dish.<\/p>\n\n\n\n<p>Not only is it made entirely from simple, inexpensive ingredients, but it takes only about 20 minutes to roast and pairs wonderfully with most plant proteins, pasta, wraps, and even tossed into salads. Packed with flavor, this recipe proves that cauliflower is anything but bland \u2013 especially when roasting is involved.<\/p>\n\n\n\n<p>You might also enjoy this recipe for <a href=\"https:\/\/plantbasedonabudget.com\/cauliflower-steaks-and-mushroom-gravy\/\">the best cauliflower steaks <\/a>(with multiple toppings), <a href=\"https:\/\/plantbasedonabudget.com\/breaded-cauliflower-baked-air-fried\/\">breaded cauliflower<\/a>, <a href=\"https:\/\/plantbasedonabudget.com\/bbq-cauliflower-bites\/\">BBQ cauliflower wings<\/a>, and\/or <a href=\"https:\/\/plantbasedonabudget.com\/spicy-roasted-cauliflower\/\">spicy roasted cauliflower<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-the-ingredients\">The Ingredients<\/h2>\n\n\n\n<p>Refer to the recipe card for the full list of ingredients, substitutes, and quantities.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" data-pin-url=\"https:\/\/plantbasedonabudget.com\/roasted-cauliflower-with-lemon-and-herbs\/?tp_image_id=77666\" data-pin-media=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-PBOAB-8.jpg\" data-pin-description=\"This Roasted Cauliflower with Lemon and Herbs recipe is so delicious! It's easy to make, ready in under 30 minutes, and comes out roasted to perfection! Enjoy this Roasted Cauliflower with Lemon and Herbs recipe for dinner this week!\" data-pin-title=\"Roasted Cauliflower with Lemon and Herbs\" data-pin-id=\"\" alt=\"ingredients for Roasted Cauliflower with Lemon and Herbs measured out on a white surface\" class=\"wp-image-77666\" srcset=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-Ingredients.png 1200w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-Ingredients-225x300.png 225w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-Ingredients-768x1024.png 768w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-Ingredients-1152x1536.png 1152w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-Ingredients-400x533.png 400w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-Ingredients-640x853.png 640w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-Ingredients-150x200.png 150w\" data-lazy-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-Ingredients.png\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" data-pin-url=\"https:\/\/plantbasedonabudget.com\/roasted-cauliflower-with-lemon-and-herbs\/?tp_image_id=77666\" data-pin-media=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-PBOAB-8.jpg\" data-pin-description=\"This Roasted Cauliflower with Lemon and Herbs recipe is so delicious! It's easy to make, ready in under 30 minutes, and comes out roasted to perfection! Enjoy this Roasted Cauliflower with Lemon and Herbs recipe for dinner this week!\" data-pin-title=\"Roasted Cauliflower with Lemon and Herbs\" data-pin-id=\"\" src=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-Ingredients.png\" alt=\"ingredients for Roasted Cauliflower with Lemon and Herbs measured out on a white surface\" class=\"wp-image-77666\" srcset=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-Ingredients.png 1200w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-Ingredients-225x300.png 225w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-Ingredients-768x1024.png 768w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-Ingredients-1152x1536.png 1152w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-Ingredients-400x533.png 400w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-Ingredients-640x853.png 640w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-Ingredients-150x200.png 150w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-recipe-variations\">Recipe Variations<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Vegan parmesan<\/strong>: (or nutritional yeast) sprinkled before serving for a \u2018cheesy\u2019 twist to this simple vegan roasted cauliflower recipe.<\/li>\n\n\n\n<li><strong>Spice<\/strong>: Add cayenne or red pepper flakes.<\/li>\n\n\n\n<li><strong>Cumin<\/strong>: For savory, earthy depth to the lemon and herbs.<\/li>\n\n\n\n<li><strong>Other herbs<\/strong>: Sub green onion with fresh thyme\/rosemary.<\/li>\n\n\n\n<li><strong>Broccoli<\/strong>: Sub half the cauliflower for broccoli.<\/li>\n\n\n\n<li><strong>Tomatoes<\/strong>: Add cherry tomatoes\/baby plum tomatoes to the pan.<\/li>\n\n\n\n<li><strong>Breadcrumbs<\/strong>: Sprinkle panko breadcrumbs for satisfying crunch.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-lemon-and-herb-roasted-cauliflower\">How to Make Lemon and Herb Roasted Cauliflower<\/h2>\n\n\n\n\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>Step 2:<\/strong> Next, rinse, dry, and finely chop the parsley and green onion. In a small bowl, mix the juice and zest from one lemon, oil, garlic powder, Italian seasoning, salt, pepper, parsley, and green onion.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" data-pin-url=\"https:\/\/plantbasedonabudget.com\/roasted-cauliflower-with-lemon-and-herbs\/?tp_image_id=77658\" data-pin-media=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-PBOAB-8.jpg\" data-pin-description=\"This Roasted Cauliflower with Lemon and Herbs recipe is so delicious! It's easy to make, ready in under 30 minutes, and comes out roasted to perfection! Enjoy this Roasted Cauliflower with Lemon and Herbs recipe for dinner this week!\" data-pin-title=\"Roasted Cauliflower with Lemon and Herbs\" data-pin-id=\"\" alt=\"process shot showing Roasted Cauliflower with Lemon and Herbs on baking tray\" class=\"wp-image-77658\" srcset=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-PBOAB-6.jpg 750w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-PBOAB-6-225x300.jpg 225w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-PBOAB-6-400x533.jpg 400w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-PBOAB-6-640x853.jpg 640w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-PBOAB-6-150x200.jpg 150w\" data-lazy-sizes=\"(max-width: 750px) 100vw, 750px\" src=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-PBOAB-6.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" data-pin-url=\"https:\/\/plantbasedonabudget.com\/roasted-cauliflower-with-lemon-and-herbs\/?tp_image_id=77658\" data-pin-media=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-PBOAB-8.jpg\" data-pin-description=\"This Roasted Cauliflower with Lemon and Herbs recipe is so delicious! It's easy to make, ready in under 30 minutes, and comes out roasted to perfection! Enjoy this Roasted Cauliflower with Lemon and Herbs recipe for dinner this week!\" data-pin-title=\"Roasted Cauliflower with Lemon and Herbs\" data-pin-id=\"\" src=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-PBOAB-6.jpg\" alt=\"process shot showing Roasted Cauliflower with Lemon and Herbs on baking tray\" class=\"wp-image-77658\" srcset=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-PBOAB-6.jpg 750w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-PBOAB-6-225x300.jpg 225w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-PBOAB-6-400x533.jpg 400w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-PBOAB-6-640x853.jpg 640w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-PBOAB-6-150x200.jpg 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\"\/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p><strong>Step 3:<\/strong> Use a brush to spread the lemon herb sauce over the cauliflower. Then preheat the oven to 400F\/200C. Roast the garlic lemon cauliflower for 15-20 minutes. Optionally broil for 2-3 minutes at the end for more char. Remove the roasted lemon cauliflower from the oven, serve with additional lemon wedges, and enjoy!<\/p>\n\n\n\n<p class=\"has-tertiary-background-color has-background\"><strong>Start light to ensure you have enough<\/strong>, then go back over them with any leftovers.<\/p>\n\n\n\n<p class=\"has-tertiary-background-color has-background\">It <strong>may take up to 30 minutes <\/strong>to become tender. For the most even roasting, rotate the tray halfway.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-faqs\">FAQs<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1733854825636\"><strong class=\"schema-faq-question\">Could I air fry the lemon cauliflower?<\/strong> <p class=\"schema-faq-answer\">Yes \u2013 Air fry it in batches, spreading it evenly with space between for airflow. Air fry the lemon, herb, and garlic cauliflower for 10-14 minutes at 375F\/190C.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733854836071\"><strong class=\"schema-faq-question\">Could I use smaller cauliflower florets?<\/strong> <p class=\"schema-faq-answer\">Sure, though you may need to adjust the roasting time slightly.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733854846617\"><strong class=\"schema-faq-question\">Can I roast frozen cauliflower?<\/strong> <p class=\"schema-faq-answer\">Technically, yes, though it might not become as crispy. For this recipe, I\u2019d actually recommend thawing it entirely first so it can still marinate in the lemon and herb sauce pre-roasting.<\/p> <\/div> <\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-pro-recipe-tips\">Pro Recipe Tips<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Use even-sized pieces<\/strong>: That way, they\u2019ll roast evenly.<\/li>\n\n\n\n<li><strong>Don\u2019t overcrowd the tray: <\/strong>Otherwise, the cauliflower with steam, not caramelize, in the oven. Use two baking sheets if necessary.<\/li>\n\n\n\n<li><strong>For quick cleanup: <\/strong>Optionally line the <a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-append-disclosure=\"\" href=\"https:\/\/www.amazon.com\/USA-Pan-Bakeware-Resistant-Aluminized\/dp\/B001D1F2DA?crid=2F49BL6PM3Q2L&amp;keywords=baking+try&amp;qid=1689785302&amp;sprefix=baking+try%2Caps%2C151&amp;sr=8-22&amp;linkCode=ll1&amp;tag=plabasonabud-20&amp;linkId=43b4bffb0e00b107400f9610afdc2b01&amp;language=en_US&amp;ref_=as_li_ss_tl\">baking sheet<\/a> with foil.<\/li>\n\n\n\n<li><strong>For more tender cauliflower:<\/strong> Cover the <a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-append-disclosure=\"\" href=\"https:\/\/www.amazon.com\/USA-Pan-Bakeware-Resistant-Aluminized\/dp\/B001D1F2DA?crid=2F49BL6PM3Q2L&amp;keywords=baking+try&amp;qid=1689785302&amp;sprefix=baking+try%2Caps%2C151&amp;sr=8-22&amp;linkCode=ll1&amp;tag=plabasonabud-20&amp;linkId=43b4bffb0e00b107400f9610afdc2b01&amp;language=en_US&amp;ref_=as_li_ss_tl\">baking sheet<\/a> with foil for 10 minutes, then remove and roast for 10-15 minutes for charred edges.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"667\" height=\"1000\" data-pin-url=\"https:\/\/plantbasedonabudget.com\/roasted-cauliflower-with-lemon-and-herbs\/?tp_image_id=77664\" data-pin-media=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-PBOAB-8.jpg\" data-pin-description=\"This Roasted Cauliflower with Lemon and Herbs recipe is so delicious! It's easy to make, ready in under 30 minutes, and comes out roasted to perfection! Enjoy this Roasted Cauliflower with Lemon and Herbs recipe for dinner this week!\" data-pin-title=\"Roasted Cauliflower with Lemon and Herbs\" data-pin-id=\"\" alt=\"completed Roasted Cauliflower with Lemon and Herbs on a white surface\" class=\"wp-image-77664\" srcset=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-PBOAB-12.jpg 667w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-PBOAB-12-200x300.jpg 200w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-PBOAB-12-400x600.jpg 400w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-PBOAB-12-150x225.jpg 150w\" data-lazy-sizes=\"(max-width: 667px) 100vw, 667px\" src=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-PBOAB-12.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"667\" height=\"1000\" data-pin-url=\"https:\/\/plantbasedonabudget.com\/roasted-cauliflower-with-lemon-and-herbs\/?tp_image_id=77664\" data-pin-media=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-PBOAB-8.jpg\" data-pin-description=\"This Roasted Cauliflower with Lemon and Herbs recipe is so delicious! It's easy to make, ready in under 30 minutes, and comes out roasted to perfection! Enjoy this Roasted Cauliflower with Lemon and Herbs recipe for dinner this week!\" data-pin-title=\"Roasted Cauliflower with Lemon and Herbs\" data-pin-id=\"\" src=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-PBOAB-12.jpg\" alt=\"completed Roasted Cauliflower with Lemon and Herbs on a white surface\" class=\"wp-image-77664\" srcset=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-PBOAB-12.jpg 667w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-PBOAB-12-200x300.jpg 200w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-PBOAB-12-400x600.jpg 400w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-PBOAB-12-150x225.jpg 150w\" sizes=\"auto, (max-width: 667px) 100vw, 667px\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-to-serve-with-lemon-roasted-cauliflower\">What To Serve With Lemon Roasted Cauliflower<\/h2>\n\n\n\n<p>This simple herby lemon garlic cauliflower is a truly versatile side dish that tastes great with practically any meal, including:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Your favorite <strong>plant protein<\/strong> (Including chick\u2019n, tempeh, and marinated or <a href=\"https:\/\/plantbasedonabudget.com\/crispy-baked-tofu\/\">crispy baked tofu<\/a>)<\/li>\n\n\n\n<li><strong>Pasta<\/strong> (like <a href=\"https:\/\/plantbasedonabudget.com\/lasagna-2\/\">vegan lasagna<\/a>, <a href=\"https:\/\/plantbasedonabudget.com\/creamy-tomato-tofu-pasta-sauce\/\">creamy tofu tomato pasta<\/a>, <a href=\"https:\/\/plantbasedonabudget.com\/green-pea-pasta\/\">green pea pasta<\/a>, etc.)<\/li>\n\n\n\n<li><strong>Bowl meals<\/strong> (like a Buddha bowl, burrito bowl, <a href=\"https:\/\/plantbasedonabudget.com\/sweet-potato-quinoa-bowl\/\">sweet potato quinoa bowl<\/a>, etc.)<\/li>\n\n\n\n<li>To garnish<strong> cauliflower soup <\/strong>(and other soups)<\/li>\n\n\n\n<li><strong>Mediterranean flavors <\/strong>(like in this <a href=\"https:\/\/plantbasedonabudget.com\/roasted-red-pepper-wraps\/\">easy hummus tortilla wrap<\/a>\/pita, <a href=\"https:\/\/plantbasedonabudget.com\/lemon-garlic-quinoa-with-white-beans-and-olives\/\">vegan lemon-garlic Mediterranean quinoa<\/a>, <a href=\"https:\/\/plantbasedonabudget.com\/perfect-pasta-salad\/\">Mediterranean vegan pasta salad<\/a>, etc.)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-storage-instructions\">Storage Instructions<\/h2>\n\n\n\n<p><strong>Fridge<\/strong>: Let the lemony cauliflower cool, and store it in an <a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-append-disclosure=\"\" href=\"https:\/\/www.amazon.com\/Amazon-Basics-20-Piece-Containers-Transparent\/dp\/B073ZRS74L?crid=3112T6T2P6KH&amp;keywords=airtight%2Bcontainers&amp;qid=1696825487&amp;sprefix=airtight%2Bcontatiner%2Caps%2C162&amp;sr=8-1-spons&amp;sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&amp;th=1&amp;linkCode=ll1&amp;tag=plabasonabud-20&amp;linkId=1959f799e8a2e9347fc7089393f242ab&amp;language=en_US&amp;ref_=as_li_ss_tl\">airtight container<\/a> for 3-4 days.<\/p>\n\n\n\n<p><strong>Freezer<\/strong>: The fresh herbs (and roasted lemon slices) likely won\u2019t freeze well. If you plan to freeze the roasted cauliflower, I recommend only adding the fresh herbs when serving. Thaw in the fridge overnight.<\/p>\n\n\n\n<p><strong>Reheat<\/strong>: In the oven (at 375F\/190C) until heated through or in a microwave (in 30-second increments \u2013 this will be softer).<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"667\" height=\"1000\" data-pin-url=\"https:\/\/plantbasedonabudget.com\/roasted-cauliflower-with-lemon-and-herbs\/?tp_image_id=77665\" data-pin-media=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-PBOAB-8.jpg\" data-pin-description=\"This Roasted Cauliflower with Lemon and Herbs recipe is so delicious! It's easy to make, ready in under 30 minutes, and comes out roasted to perfection! Enjoy this Roasted Cauliflower with Lemon and Herbs recipe for dinner this week!\" data-pin-title=\"Roasted Cauliflower with Lemon and Herbs\" data-pin-id=\"\" alt=\"completed Roasted Cauliflower with Lemon and Herbs in a storage container\" class=\"wp-image-77665\" srcset=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-PBOAB-13.jpg 667w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-PBOAB-13-200x300.jpg 200w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-PBOAB-13-400x600.jpg 400w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-PBOAB-13-150x225.jpg 150w\" data-lazy-sizes=\"(max-width: 667px) 100vw, 667px\" src=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-PBOAB-13.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"667\" height=\"1000\" data-pin-url=\"https:\/\/plantbasedonabudget.com\/roasted-cauliflower-with-lemon-and-herbs\/?tp_image_id=77665\" data-pin-media=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-PBOAB-8.jpg\" data-pin-description=\"This Roasted Cauliflower with Lemon and Herbs recipe is so delicious! It's easy to make, ready in under 30 minutes, and comes out roasted to perfection! Enjoy this Roasted Cauliflower with Lemon and Herbs recipe for dinner this week!\" data-pin-title=\"Roasted Cauliflower with Lemon and Herbs\" data-pin-id=\"\" src=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-PBOAB-13.jpg\" alt=\"completed Roasted Cauliflower with Lemon and Herbs in a storage container\" class=\"wp-image-77665\" srcset=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-PBOAB-13.jpg 667w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-PBOAB-13-200x300.jpg 200w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-PBOAB-13-400x600.jpg 400w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2024\/12\/Lemon-Herb-Cauliflower-PBOAB-13-150x225.jpg 150w\" sizes=\"auto, (max-width: 667px) 100vw, 667px\"\/><\/figure>\n\n\n<div id=\"wprm-recipe-container-77613\" class=\"wprm-recipe-container\" data-recipe-id=\"77613\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-cwp-food\">\n\n\n\n<div class=\"wprm-recipe-instructions-container wprm-recipe-77613-instructions-container wprm-block-text-normal\" data-recipe=\"77613\"><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-77613-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"\/><li id=\"wprm-recipe-77613-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><p><span style=\"display: block;\">Slice the cauliflower head in large 2-inch filets.  Be careful so they don&#8217;t break. If they do, set the cauliflower florets aside. <\/span><\/p><\/li><li id=\"wprm-recipe-77613-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Place the cauliflower filets on the <a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-append-disclosure=\"\" href=\"https:\/\/www.amazon.com\/USA-Pan-Bakeware-Resistant-Aluminized\/dp\/B001D1F2DA?crid=2F49BL6PM3Q2L&amp;keywords=baking+try&amp;qid=1689785302&amp;sprefix=baking+try%2Caps%2C151&amp;sr=8-22&amp;linkCode=ll1&amp;tag=plabasonabud-20&amp;linkId=43b4bffb0e00b107400f9610afdc2b01&amp;language=en_US&amp;ref_=as_li_ss_tl\">baking sheet<\/a>. Set aside.<\/span><\/div><\/li><li id=\"wprm-recipe-77613-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><p><span style=\"display: block;\">In a small bowl, mix the juice and zest of one lemon, oil, garlic powder, salt, pepper, Italian seasoning, parsley, and green onions.<\/span><\/p><\/li><li id=\"wprm-recipe-77613-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><p><span style=\"display: block;\"> Using a brush or a spoon, evenly distribute the sauce over the cauliflower. Go light to make sure you have enough to coat all of the cauliflower. If you have any sauce left, spread it evenly all over the cauliflower until there is no more sauce left. Set aside to marinate while the oven preheats. <\/span><\/p><\/li><li id=\"wprm-recipe-77613-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Preheat the oven to 400 degrees F. <\/span><span style=\"display: block;\"><em\/><\/span><\/div><\/li><li id=\"wprm-recipe-77613-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><p><span style=\"display: block;\">Roast the cauliflower for 15 minutes or until the desired doneness is achieved. You could broil it for 2 to 3 minutes if you\u2019d prefer a charred flavor. <\/span><\/p><\/li><li id=\"wprm-recipe-77613-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><p><span style=\"display: block;\">Remove from the oven and serve with lemon wedges on the side. <\/span><\/p><\/li><\/ul><\/div><\/div>\n\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\"><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><\/span>\n<ul class=\"wp-block-list\">\n<li><strong>Use even-sized pieces<\/strong>: That way, they\u2019ll roast evenly.<\/li>\n<span style=\"display: block;\"> <\/span>\n<li><strong>Don\u2019t overcrowd the tray: <\/strong>Otherwise, the cauliflower with steam, not caramelize, in the oven. Use two baking sheets if necessary.<\/li>\n<span style=\"display: block;\"> <\/span>\n<li><strong>For quick cleanup: <\/strong>Optionally line the <span class=\"tasty-link\" data-tasty-link-href=\"https:\/\/www.amazon.com\/USA-Pan-Bakeware-Resistant-Aluminized\/dp\/B001D1F2DA?crid=2F49BL6PM3Q2L&amp;keywords=baking+try&amp;qid=1689785302&amp;sprefix=baking+try%2Caps%2C151&amp;sr=8-22&amp;linkCode=ll1&amp;tag=plabasonabud-20&amp;linkId=43b4bffb0e00b107400f9610afdc2b01&amp;language=en_US&amp;ref_=as_li_ss_tl\">baking sheet<\/span> with foil.<\/li>\n<span style=\"display: block;\"> <\/span>\n<li><strong>For more tender cauliflower:<\/strong> Cover the <span class=\"tasty-link\" data-tasty-link-href=\"https:\/\/www.amazon.com\/USA-Pan-Bakeware-Resistant-Aluminized\/dp\/B001D1F2DA?crid=2F49BL6PM3Q2L&amp;keywords=baking+try&amp;qid=1689785302&amp;sprefix=baking+try%2Caps%2C151&amp;sr=8-22&amp;linkCode=ll1&amp;tag=plabasonabud-20&amp;linkId=43b4bffb0e00b107400f9610afdc2b01&amp;language=en_US&amp;ref_=as_li_ss_tl\">baking sheet<\/span> with foil for 10 minutes, then remove and roast for 10-15 minutes for charred edges.<\/li>\n<span style=\"display: block;\"><\/span><\/ul>\n<span style=\"display: block;\"><\/span><\/div><\/div>\n<div class=\"cwp-food-nutrition\">\n\t<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--foreground)\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">406<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--foreground)\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">38<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--foreground)\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">11<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--foreground)\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">29<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--foreground)\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--foreground)\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--foreground)\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">20<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--foreground)\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1310<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--foreground)\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1643<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--foreground)\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">13<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--foreground)\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">12<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">791<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">288<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--foreground)\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">162<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\" style=\"flex-basis: 230px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--foreground)\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/p>\n<\/div>\n<div class=\"wprm-recipe-additional-info-container\">\n\t\n\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-separate wprm-block-text-normal\" style=\"\"><p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Dinner<\/span><\/p><p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American<\/span><\/p><p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-custom-field-label\">Method: <\/span><span class=\"wprm-recipe-custom-field wprm-recipe-custom-field-type-text wprm-recipe-custom-field-key-method wprm-block-text-normal\">Oven<\/span><\/p><p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-custom-field-label\">Diet: <\/span><span class=\"wprm-recipe-custom-field wprm-recipe-custom-field-type-text wprm-recipe-custom-field-key-diet wprm-block-text-normal\">Vegan<\/span><\/p><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<\/div>\r\n<br>\r\n","protected":false},"excerpt":{"rendered":"<p>As an Amazon Associate I earn from qualifying purchases. Make the BEST lemon and herb roasted cauliflower \u2013 tender-crisp, lightly charred, caramelized, and coated in a bright, flavorful marinade to elevate any meal. Plus, it\u2019s ready in under 30 minutes! Why You\u2019ll Love This Recipe Cauliflower, but make it fancy? Coming right up! Roasting cauliflower [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":141954,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[141],"tags":[39441,24933,9773,22542],"dealstore":[],"offerexpiration":[],"class_list":["post-141953","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-budget-food","tag-cauliflower","tag-herbs","tag-lemon","tag-roasted"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Roasted Cauliflower with Lemon and Herbs - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=141953\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Roasted Cauliflower with Lemon and Herbs - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"As an Amazon Associate I earn from qualifying purchases. Make the BEST lemon and herb roasted cauliflower \u2013 tender-crisp, lightly charred, caramelized, and coated in a bright, flavorful marinade to elevate any meal. Plus, it\u2019s ready in under 30 minutes! Why You\u2019ll Love This Recipe Cauliflower, but make it fancy? Coming right up! 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