{"id":141284,"date":"2025-03-18T08:49:06","date_gmt":"2025-03-18T08:49:06","guid":{"rendered":"https:\/\/peraltafinancing.com\/recipes\/category-a-b\/blw\/favorite-chia-seed-oatmeal-yummy-toddler-food\/"},"modified":"2025-03-18T08:49:06","modified_gmt":"2025-03-18T08:49:06","slug":"favorite-chia-seed-oatmeal-yummy-toddler-food","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=141284","title":{"rendered":"Favorite Chia Seed Oatmeal &#8211; Yummy Toddler Food"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<span id=\"dpsp-post-content-markup\" data-image-pin-it=\"true\"\/><\/p>\n<p>With an easy method and the option to flavor with a range of fruit, <strong>Chia Seed Oatmeal<\/strong> is a delicious, nutritious breakfast for kids\u2026and parents! <em>You can make one batch to share or even double it to warm up for easy breakfasts all week long.<\/em><\/p>\n<figure class=\"wp-block-image size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.yummytoddlerfood.com\/chia-seed-oatmeal\/?tp_image_id=67995\" data-pin-media=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/02\/chia-seed-oatmeal-pin.jpg\" data-pin-description=\"\" data-pin-title=\"\" data-pin-id=\"\" alt=\"chia seed oatmeal in bowls.\" class=\"wp-image-67995\" style=\"width:1200px\" srcset=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/03\/chia-seed-oatmeal-in-two-bowls.jpg 1200w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/03\/chia-seed-oatmeal-in-two-bowls-300x200.jpg 300w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/03\/chia-seed-oatmeal-in-two-bowls-1024x683.jpg 1024w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/03\/chia-seed-oatmeal-in-two-bowls-768x512.jpg 768w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/03\/chia-seed-oatmeal-in-two-bowls-400x267.jpg 400w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/03\/chia-seed-oatmeal-in-two-bowls-236x157.jpg 236w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/03\/chia-seed-oatmeal-in-two-bowls-368x245.jpg 368w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/03\/chia-seed-oatmeal-in-two-bowls-632x422.jpg 632w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/03\/chia-seed-oatmeal-in-two-bowls-150x100.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<p>I love oatmeal of all kinds\u2014<a href=\"https:\/\/www.yummytoddlerfood.com\/oatmeal-with-fruit\/\">oatmeal with fruit<\/a>,<a href=\"https:\/\/www.yummytoddlerfood.com\/easy-banana-bread-oatmeal\/\"> banana bread oatmeal<\/a>, <a href=\"https:\/\/www.yummytoddlerfood.com\/easy-carrot-cake-oatmeal\/\">carrot cake oatmeal<\/a>\u2014and I really love adding in extra nutrition so it\u2019s both filling and yummy. <a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-append-disclosure=\"\" href=\"https:\/\/amzn.to\/3a3295V\">Chia seeds<\/a> are awesome in oatmeal because they add fiber and healthy fats and soften up nicely.<\/p>\n<p>They can also help the oatmeal hold together so older babies and 1-year-olds can enjoy it easily as a <a href=\"https:\/\/www.yummytoddlerfood.com\/finger-foods-for-baby\/\">finger food for baby<\/a>. And it\u2019s a favorite <a href=\"https:\/\/www.yummytoddlerfood.com\/fiber-foods-for-kids\/\">high fiber food for kids<\/a>.<\/p>\n<p>This recipe is straightforward and involves cooking the oats, adding milk and\u00a0<a href=\"https:\/\/amzn.to\/3a3295V\" target=\"_blank\" rel=\"noopener nofollow sponsored\">chia seeds<\/a>, and choosing a fruit for flavor (and more vitamins) if you\u2019d like. You can use fresh, dried, or frozen fruit depending on what you have.<\/p>\n<p>(You may also like these yummy options for <a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-append-disclosure=\"\" href=\"https:\/\/amzn.to\/3a3295V\">chia seeds<\/a>: <a href=\"https:\/\/www.yummytoddlerfood.com\/coconut-chia-pudding\/\">Coconut Chia Pudding<\/a>, <a href=\"https:\/\/www.yummytoddlerfood.com\/chocolate-chia-pudding\/\">Chocolate Chia Pudding<\/a>, <a href=\"https:\/\/www.yummytoddlerfood.com\/blueberry-lemon-chia-pudding\/\">Blueberry Chia Jam<\/a>.)<\/p>\n<div class=\"wp-block-group alignfull is-style-reduced-padding has-quaternary-background-color has-background is-layout-constrained wp-container-core-group-is-layout-1 wp-block-group-is-layout-constrained\" id=\"Slickstream-highlighter\">\n<p class=\"has-text-align-center is-style-heading\">Your toddler won\u2019t eat? Help is here!<\/p>\n<p class=\"has-text-align-center has-small-font-size\">Sign up for our email updates to get tips and ideas sent to your inbox.<\/p>\n<p>  <!-- .wpforms-container --><\/div>\n<h2 class=\"wp-block-heading\" id=\"ingredients-you-need\">Ingredients You Need<\/h2>\n<p>To make this recipe for Chia Seed Oatmeal, you will need to have the following ingredients on hand and ready to go. <\/p>\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.yummytoddlerfood.com\/chia-seed-oatmeal\/?tp_image_id=27828\" data-pin-media=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/02\/chia-seed-oatmeal-pin.jpg\" data-pin-description=\"\" data-pin-title=\"\" data-pin-id=\"\" alt=\"ingredients in chia seed oatmeal\" class=\"wp-image-27828\" style=\"width:1200px\" srcset=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/02\/chia-seed-oatmeal-1-horiz.jpg 1200w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/02\/chia-seed-oatmeal-1-horiz-400x267.jpg 400w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/02\/chia-seed-oatmeal-1-horiz-236x157.jpg 236w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/02\/chia-seed-oatmeal-1-horiz-368x245.jpg 368w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/02\/chia-seed-oatmeal-1-horiz-632x422.jpg 632w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/02\/chia-seed-oatmeal-1-horiz-300x200.jpg 300w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/02\/chia-seed-oatmeal-1-horiz-768x512.jpg 768w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/02\/chia-seed-oatmeal-1-horiz-1024x683.jpg 1024w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/02\/chia-seed-oatmeal-1-horiz-600x400.jpg 600w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/02\/chia-seed-oatmeal-1-horiz-650x433.jpg 650w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/02\/chia-seed-oatmeal-1-horiz-325x217.jpg 325w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/02\/chia-seed-oatmeal-1-horiz-150x100.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<ul class=\"wp-block-list\">\n<li><a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-append-disclosure=\"\" href=\"https:\/\/amzn.to\/2PauhKi\">Rolled oats<\/a>: Often called \u201cold-fashioned oatmeal,\u201d look for these in the cereal aisle of your supermarket.<\/li>\n<li>Cinnamon: Ground cinnamon adds cozy flavor to this oatmeal recipe.<\/li>\n<li>Pure <a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-append-disclosure=\"\" href=\"https:\/\/amzn.to\/2LxN7ZE\">vanilla extract<\/a>: This is\u00a0optional but recommended for flavor.<\/li>\n<li><a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-append-disclosure=\"\" href=\"https:\/\/amzn.to\/3a3295V\">Chia seeds<\/a>: You can use the more typical black <a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-append-disclosure=\"\" href=\"https:\/\/amzn.to\/3a3295V\">chia seeds<\/a> or white ones (which may visually blend in a little more).<\/li>\n<li>Milk: You can use whole dairy milk or any nondairy milk you prefer.<\/li>\n<li>Add-ins: Fresh or frozen berries, raisins, or banana are all great additions to this oatmeal.<\/li>\n<\/ul>\n<p><strong>TIP:<\/strong> I love this topped with extra fruit and granola, so you have a lot of options here to build on the base recipe.<\/p>\n<h2 class=\"wp-block-heading\" id=\"ingredient-substitutions\">Ingredient Substitutions<\/h2>\n<p>You can use a different type of oats, including instant or steel-cut and you can even make this one serving at a time in the microwave if you prefer. Look in the Notes at the very bottom of the recipe for all of those options.<\/p>\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.yummytoddlerfood.com\/chia-seed-oatmeal\/?tp_image_id=27829\" data-pin-media=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/02\/chia-seed-oatmeal-pin.jpg\" data-pin-description=\"\" data-pin-title=\"\" data-pin-id=\"\" alt=\"how to make chia seed oatmeal step by step\" class=\"wp-image-27829\" style=\"width:1200px\" srcset=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/02\/how-to-make-chia-seed-oatmeal-step-by-step.jpg 1200w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/02\/how-to-make-chia-seed-oatmeal-step-by-step-400x267.jpg 400w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/02\/how-to-make-chia-seed-oatmeal-step-by-step-236x157.jpg 236w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/02\/how-to-make-chia-seed-oatmeal-step-by-step-368x245.jpg 368w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/02\/how-to-make-chia-seed-oatmeal-step-by-step-632x422.jpg 632w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/02\/how-to-make-chia-seed-oatmeal-step-by-step-300x200.jpg 300w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/02\/how-to-make-chia-seed-oatmeal-step-by-step-768x512.jpg 768w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/02\/how-to-make-chia-seed-oatmeal-step-by-step-1024x683.jpg 1024w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/02\/how-to-make-chia-seed-oatmeal-step-by-step-600x400.jpg 600w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/02\/how-to-make-chia-seed-oatmeal-step-by-step-650x433.jpg 650w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/02\/how-to-make-chia-seed-oatmeal-step-by-step-325x217.jpg 325w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/02\/how-to-make-chia-seed-oatmeal-step-by-step-150x100.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<h2 class=\"wp-block-heading\" id=\"step-by-step-instructions\">Step-by-Step Instructions<\/h2>\n<p>Here\u2019s the process for making this Chia Seed Oatmeal recipe so you know what to expect. Scroll down to the bottom of this post for the full information.<\/p>\n<ol class=\"wp-block-list\">\n<li>Add the water, oats, cinnamon, and vanilla to a pot.<\/li>\n<li>Bring to a simmer and cook until the oats are just soft.<\/li>\n<li>Add the milk and <a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-append-disclosure=\"\" href=\"https:\/\/amzn.to\/3a3295V\">chia seeds<\/a>.<\/li>\n<li>Add the fruit and cook for just a few more minutes, or until the liquid is absorbed.<\/li>\n<\/ol>\n<p><strong>TIP:<\/strong> I like to cook the oats in water to start, then add a little milk to make them extra creamy.<\/p>\n<h2 class=\"wp-block-heading\" id=\"frequently-asked-questions\">Frequently Asked Questions<\/h2>\n<div class=\"schema-faq wp-block-yoast-faq-block\">\n<div class=\"schema-faq-section\" id=\"faq-question-1644952953792\"><strong class=\"schema-faq-question\">Can you put chia seeds in oatmeal?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">Yes, you can put chia seeds in oatmeal to add a little texture and also fiber and healthy fats.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1644952960340\"><strong class=\"schema-faq-question\">What are the benefits of chia seeds in oatmeal?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">Chia seeds can add fiber and healthy fats to oatmeal, even in small doses.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1644952965877\"><strong class=\"schema-faq-question\">Should I soak chia seeds before adding to oatmeal?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">You don\u2019t have to soak chia seeds before adding them to oatmeal since they will plump up as they absorb some of the liquid in the pot.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1644952971868\"><strong class=\"schema-faq-question\">What\u2019s the difference between chia seeds, flax seeds, and hemp seeds?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">Chia, flax, and<a href=\"https:\/\/www.yummytoddlerfood.com\/how-to-eat-hemp-seeds\/\"> hemp seeds<\/a> are all from different plants and have slightly different nutritional profiles. Chia and flax seeds have healthy fats and fiber, while hemp seeds have healthy fats, fiber, and also protein. Of the three, chia seeds are the only ones that plump up and gel a little bit when they come into contact with liquids. (Which is why they are often used as an egg replacer.)<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.yummytoddlerfood.com\/chia-seed-oatmeal\/?tp_image_id=67997\" data-pin-media=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/02\/chia-seed-oatmeal-pin.jpg\" data-pin-description=\"\" data-pin-title=\"\" data-pin-id=\"\" alt=\"chia seed oatmeal in bowl with berries and granola.\" class=\"wp-image-67997\" style=\"width:1200px\" srcset=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/03\/chia-seed-oatmeal-in-bowl-with-berries.jpg 1200w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/03\/chia-seed-oatmeal-in-bowl-with-berries-300x200.jpg 300w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/03\/chia-seed-oatmeal-in-bowl-with-berries-1024x683.jpg 1024w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/03\/chia-seed-oatmeal-in-bowl-with-berries-768x512.jpg 768w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/03\/chia-seed-oatmeal-in-bowl-with-berries-400x267.jpg 400w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/03\/chia-seed-oatmeal-in-bowl-with-berries-236x157.jpg 236w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/03\/chia-seed-oatmeal-in-bowl-with-berries-368x245.jpg 368w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/03\/chia-seed-oatmeal-in-bowl-with-berries-632x422.jpg 632w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/03\/chia-seed-oatmeal-in-bowl-with-berries-150x100.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<h2 class=\"wp-block-heading\" id=\"how-to-store\">How to Store<\/h2>\n<p>Store leftovers in an <a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-append-disclosure=\"\" href=\"https:\/\/amzn.to\/2AC93Tg\">airtight container<\/a> for up to 5 days. Reheat to serve, adding milk as desired if the oatmeal thickens in storage.<\/p>\n<h2 class=\"wp-block-heading\" id=\"best-tips-for-success\">Best Tips for Success<\/h2>\n<ul class=\"wp-block-list\">\n<li>Divide the recipe in half to make a smaller amount.<\/li>\n<li>Make the base recipe, then stir in your desired fruit when you reheat the portions to change things up throughout the week.<\/li>\n<li><strong>To Make One Serving in the Microwave:<\/strong> Add \u00bd cup <a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-append-disclosure=\"\" href=\"https:\/\/amzn.to\/2PauhKi\">rolled oats<\/a>, \u00bc teaspoon cinnamon, and 1 cup water to a heat-safe bowl. Cook for 1 minute. Stir in 2 tablespoons dried fruit or \u00bd cup fresh fruit and 2 teaspoons <a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-append-disclosure=\"\" href=\"https:\/\/amzn.to\/3a3295V\">chia seeds<\/a>, and cook for an additional minute. Serve with milk.<\/li>\n<li><strong>To Make with Steel-Cut Oats:<\/strong> Use 1 cup steel-cut oats and 4 cups water. Simmer on medium-low heat until the oats are soft, about 20 minutes. Stir in milk and <a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-append-disclosure=\"\" href=\"https:\/\/amzn.to\/3a3295V\">chia seeds<\/a> as directed above.<\/li>\n<li><strong>To Make with Instant Oats:<\/strong> Use 2 cups quick or instant oats and 4 cups water. Simmer on medium-low heat until the oats are soft and the water is absorbed, about 5-8 minutes.<\/li>\n<li><strong>Gluten-free:<\/strong> Use certified gluten-free <a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-append-disclosure=\"\" href=\"https:\/\/amzn.to\/2PauhKi\">rolled oats<\/a>.<\/li>\n<li><strong>Dairy-free:<\/strong> Use your favorite nondairy milk.<\/li>\n<li>You may also like <a href=\"https:\/\/www.yummytoddlerfood.com\/easy-banana-bread-oatmeal\/\">Banana Bread Oatmeal,<\/a> <a href=\"https:\/\/www.yummytoddlerfood.com\/oatmeal-with-fruit\/\">How to Make Oatmeal with Fruit<\/a>, <a href=\"https:\/\/www.yummytoddlerfood.com\/baby-oatmeal-with-butternut-squash\/\">Baby Oatmeal<\/a>, <a href=\"https:\/\/www.yummytoddlerfood.com\/quinoa-for-babies\/\">Quinoa Cereal,<\/a> and <a href=\"https:\/\/www.yummytoddlerfood.com\/easy-instant-oatmeal-6-ways\/\">Instant Oatmeal.<\/a><\/li>\n<\/ul>\n<section class=\"block-post-listing layout-delta\">\n<header\/><\/section>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<p class=\"has-text-align-center\">I\u2019d love to hear your feedback on this recipe, so please comment and rate the recipe below!<\/p>\n<div id=\"wprm-recipe-container-27554\" class=\"wprm-recipe-container\" data-recipe-id=\"27554\" data-servings=\"6\">\n<div class=\"wprm-recipe wprm-recipe-template-ytf---clone\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"375\" height=\"250\" class=\"attachment-375x250 size-375x250\" alt=\"chia-seed-oatmeal-with-blueberries\" srcset=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/02\/chia-seed-oatmeal-with-blueberries-400x267.jpg 400w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/02\/chia-seed-oatmeal-with-blueberries-368x245.jpg 368w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/02\/chia-seed-oatmeal-with-blueberries-236x157.jpg 236w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/02\/chia-seed-oatmeal-with-blueberries-632x422.jpg 632w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/02\/chia-seed-oatmeal-with-blueberries-300x200.jpg 300w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/02\/chia-seed-oatmeal-with-blueberries-768x512.jpg 768w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/02\/chia-seed-oatmeal-with-blueberries-1024x683.jpg 1024w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/02\/chia-seed-oatmeal-with-blueberries-600x400.jpg 600w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/02\/chia-seed-oatmeal-with-blueberries-650x433.jpg 650w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/02\/chia-seed-oatmeal-with-blueberries-325x217.jpg 325w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/02\/chia-seed-oatmeal-with-blueberries-150x100.jpg 150w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/02\/chia-seed-oatmeal-with-blueberries.jpg 1200w\" sizes=\"auto, (max-width: 375px) 100vw, 375px\" src=\"https:\/\/www.yummytoddlerfood.com\/chia-seed-oatmeal\/?tp_image_id=27827\" data-pin-media=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2022\/02\/chia-seed-oatmeal-with-blueberries.jpg\"\/><\/div>\n<p>  <!-- .wpforms-container --><\/p>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-27554-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"27554\" data-servings=\"6\">\n<p><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"6\" data-recipe=\"27554\" style=\"background-color: #dfecea;color: #FFFFFF;\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"6\" data-recipe=\"27554\" style=\"background-color: #dfecea;color: #FFFFFF;border-left: 1px solid #dfecea;\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"6\" data-recipe=\"27554\" style=\"background-color: #dfecea;color: #FFFFFF;border-left: 1px solid #dfecea;\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/p>\n<p><button class=\"wprm-unit-conversion wprmpuc-active\" data-system=\"1\" data-recipe=\"27554\" style=\"background-color: #dfecea;color: #FFFFFF;\" aria-label=\"Change unit system to US Customary\">US Customary<\/button><button class=\"wprm-unit-conversion\" data-system=\"2\" data-recipe=\"27554\" style=\"background-color: #dfecea;color: #FFFFFF;border-left: 1px solid #dfecea;\" aria-label=\"Change unit system to Metric\">Metric<\/button><\/p>\n<div class=\"wprm-recipe-ingredient-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-normal\">Fruit Add-In (choose one, optional)<\/h4>\n<\/div>\n<\/div>\n<div role=\"button\" data-recipe=\"27554\" style=\"visibility: hidden;\" class=\"wprm-recipe-shop-instacart wprm-recipe-shop-instacart-white\"><img loading=\"lazy\" width=\"42\" height=\"52\" decoding=\"async\" src=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/plugins\/wp-recipe-maker\/assets\/icons\/integrations\/instacart.svg\" alt=\"\" data-pin-media=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/plugins\/wp-recipe-maker\/assets\/icons\/integrations\/instacart.svg\"\/><span>Get Recipe Ingredients<\/span><\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-27554-instructions-container wprm-block-text-normal\" data-recipe=\"27554\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-27554-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Heat 4 cups water in a medium pot over high heat.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-27554-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">When about to boil, reduce heat to medium-low and add the oats, cinnamon, and vanilla.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-27554-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Cook, stirring often, until the oats are softened and the water is absorbed, about 4-6 minutes.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-27554-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Stir in the <a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-append-disclosure=\"\" href=\"https:\/\/amzn.to\/3a3295V\">chia seeds<\/a>, milk, and fruit of choice, if using. <\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-27554-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Cook for an additional 4-6 minutes or until the fruit is soft and the liquid is absorbed. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-27554-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Remove from the heat. Cover and let sit for about 5 minutes.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-27554-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Serve warm with any additional toppings and additional milk.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">\n<ul>\n<li>Store leftovers in an <span class=\"tasty-link\" data-tasty-link-href=\"https:\/\/amzn.to\/2AC93Tg\">airtight container<\/span> for up to 5 days. Reheat to serve, adding milk as desired.<\/li>\n<li>Divide the recipe in half to make a smaller amount.<\/li>\n<li>Make the base recipe, then stir in your desired fruit of choice when you reheat the portions to change things up throughout the week.<\/li>\n<li><strong>To Make One Serving in the Microwave:<\/strong> Add \u00bd cup <span class=\"tasty-link\" data-tasty-link-href=\"https:\/\/amzn.to\/2PauhKi\">rolled oats<\/span>, \u00bc teaspoon cinnamon, and 1 cup water to a heat-safe bowl. Cook for 1 minute. Stir in 2 tablespoons dried fruit or \u00bd cup fresh fruit and 2 teaspoons <span class=\"tasty-link\" data-tasty-link-href=\"https:\/\/amzn.to\/3a3295V\">chia seeds<\/span>, and cook for an additional minute. Serve with milk.<\/li>\n<li><strong>To Make with Steel-Cut Oats:<\/strong> Use 1 cup steel-cut oats and 4 cups water. Simmer on medium-low heat until the oats are soft, about 20 minutes. Stir in milk and <span class=\"tasty-link\" data-tasty-link-href=\"https:\/\/amzn.to\/3a3295V\">chia seeds<\/span> as directed above.<\/li>\n<li><strong>To Make with Instant Oats:<\/strong> Use 2 cups quick or instant oats and 4 cups water. Simmer on medium-low heat until the oats are soft and the water is absorbed, about 5-8 minutes.<\/li>\n<li><strong>Gluten-free:<\/strong> Use certified gluten-free <span class=\"tasty-link\" data-tasty-link-href=\"https:\/\/amzn.to\/2PauhKi\">rolled oats<\/span>.<\/li>\n<li><strong>Dairy-free:<\/strong> Use your favorite nondairy milk.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">199<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">kcal<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">39<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">g<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">g<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">g<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">g<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">g<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">g<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">mg<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">207<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">mg<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">g<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">g<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">42<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">IU<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">mg<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">32<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">mg<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">mg<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<p>This post was first published March 2022.<\/p>\n<p><span class=\"cp-load-after-post\"\/>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>With an easy method and the option to flavor with a range of fruit, Chia Seed Oatmeal is a delicious, nutritious breakfast for kids\u2026and parents! You can make one batch to share or even double it to warm up for easy breakfasts all week long. I love oatmeal of all kinds\u2014oatmeal with fruit, banana bread [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":141285,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[138],"tags":[47971,6288,2074,4743,4351,670,43470],"dealstore":[],"offerexpiration":[],"class_list":["post-141284","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blw","tag-chia","tag-favorite","tag-food","tag-oatmeal","tag-seed","tag-toddler","tag-yummy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Favorite Chia Seed Oatmeal - Yummy Toddler Food - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=141284\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Favorite Chia Seed Oatmeal - Yummy Toddler Food - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"With an easy method and the option to flavor with a range of fruit, Chia Seed Oatmeal is a delicious, nutritious breakfast for kids\u2026and parents! 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