{"id":140808,"date":"2025-03-18T02:38:36","date_gmt":"2025-03-18T02:38:36","guid":{"rendered":"https:\/\/peraltafinancing.com\/alternative-medicine\/kelly-her-pilates-every-day-goal\/"},"modified":"2025-03-18T02:38:36","modified_gmt":"2025-03-18T02:38:36","slug":"kelly-her-pilates-every-day-goal","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=140808","title":{"rendered":"Kelly & Her Pilates Every Day Goal"},"content":{"rendered":"


\n<\/p>\n

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We love to hear about how Pilates helps our members reach their goals! Read on to find out how Kelly James created a goal on her 54th birthday to practice Pilates every single day for the entire year. <\/p>\n

\u201cI\u00a0 set a goal to do Pilates every single day of my 55th year. It was really just a lightbulb moment. I\u2019ve been a massage therapist for 30 years and I wish I could convince everyone with chronic pain to just start a Pilates routine. <\/h3>\n

Because I understand so much about how the musculoskeletal and nervous systems work, I get why Pilates is so brilliant. It\u2019s like hitting a reset switch that undoes all the things that pull a body out of balance. I have realized though that even though I have developed a pretty good routine I have times in life that throw me off. So when I turned 54 this past summer it hit me in a moments time, \u201cI\u2019m gonna do Pilates every single day for a year!\u201d\u00a0 That\u2019s what I said to myself. <\/h3>\n
\n

Pilates is so brilliant. It\u2019s like hitting a reset switch that undoes all the things that pull a body out of balance.<\/strong><\/p>\n

Pilatesology Member, Kelly James<\/cite><\/p><\/blockquote>\n

We have a chalkboard wall that I mark after every workout. I included pictures of that because that\u2019s how I keep myself accountable. It\u2019s worked so far and I know it\u2019s a goal I will accomplish thanks to Pilatesology making it so convenient.\u00a0<\/h3>\n

I\u2019d like to add some benefits I\u2019ve experienced so far. On days I don\u2019t have much time, like work days and vacation, I have done very short workouts. Without the goal, those would have been days I would skip or times that would perhaps throw my routine off for awhile. Making myself do it not only keeps my routine on track but it keeps me feeling great. <\/h3>\n

I can\u2019t stress enough the benefit to muscle memory those short workouts give. The longer more difficult workouts are necessary to make progress and get stronger. But the short workouts are better than missing one because they keep the nervous system trained so I\u2019m\u00a0 never starting over because of missing a few days.\u201d\u00a0<\/h3>\n

Thank you for sharing Kelly! We\u2019re so inspired by you and your amazing goal. \ud83d\ude0d<\/p>\n

If you have a Pilates success story that you\u2019d like to share, please send us a note at info@pilatesology.com<\/a>.<\/p>\n

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Want to start a goal like Kelly\u2019s but don\u2019t know where to start? We recommend starting a program on Pilatesology! Our programs are designed to fit your ever-evolving needs and are amazing tools to hold you accountable. Set a goal today!<\/p>\n

See some member favorites below:<\/p>\n

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We love to hear about how Pilates helps our members reach their goals! Read on to find out how Kelly James created a goal on her 54th birthday to practice Pilates every single day for the entire year. \u201cI\u00a0 set a goal to do Pilates every single day of my 55th year. It was really […]<\/p>\n","protected":false},"author":1,"featured_media":140809,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11764],"tags":[467,15469,3788,2185,47002],"dealstore":[],"offerexpiration":[],"class_list":["post-140808","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alternative-medicine","tag-day","tag-goal","tag-kelly","tag-pilates","tag-pilatesology-member-spotlight"],"yoast_head":"\nKelly & Her Pilates Every Day Goal - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=140808\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kelly & Her Pilates Every Day Goal - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"We love to hear about how Pilates helps our members reach their goals! 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