{"id":131385,"date":"2025-03-13T19:42:09","date_gmt":"2025-03-13T19:42:09","guid":{"rendered":"https:\/\/peraltafinancing.com\/recipes\/category-a-b\/budget-food\/easy-pickled-red-onions-frugal-nutrition\/"},"modified":"2025-03-13T19:42:09","modified_gmt":"2025-03-13T19:42:09","slug":"easy-pickled-red-onions-frugal-nutrition","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=131385","title":{"rendered":"Easy Pickled Red Onions | Frugal Nutrition"},"content":{"rendered":" \r\n<br><div>\n<p class=\"has-text-align-center\"><strong>Pickled Red Onions<\/strong> are a super fast way to add a major punch to your meals this week! They require just three ingredients (really two if you don&#8217;t count the water), and will last for at least a week in the fridge. <\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>Recipe:<\/strong> $0.71 | <strong>Per Serving:<\/strong> $0.09 | <strong>Yield:<\/strong> 8\u00a0<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-red-onions-1.jpg\" alt=\"Pickled red onions in a white bowl on a wooden table with a blue and white tea towel.\" data-skip-lazy=\"\" class=\"wp-image-14529\" srcset=\"https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-red-onions-1.jpg 1200w, https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-red-onions-1-200x300.jpg 200w, https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-red-onions-1-683x1024.jpg 683w, https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-red-onions-1-768x1152.jpg 768w, https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-red-onions-1-1024x1536.jpg 1024w, https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-red-onions-1-720x1080.jpg 720w, https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-red-onions-1-360x540.jpg 360w, https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-red-onions-1-180x270.jpg 180w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure><\/div>\n\n<style><![CDATA[<![CDATA[#feast-advanced-jump-to {\n\tz-index: 999;\n\tborder: none;\n\topacity: 0.97;\n\tbackground: #FCFCFC;\n\tborder-left: 4px solid #CCC;\n\tmargin-bottom: 57px;\n}\n#feast-advanced-jump-to ul {\n\tmargin-left: 0;\n\tmargin-bottom: 0;\n\tpadding-left: 0;\n\tpadding: 0 30px 16px;\n}\n#feast-advanced-jump-to summary {\n\tmin-height: 48px;\n\tline-height: 48px;\n\tpadding: 8px 30px;\n}\n#feast-advanced-jump-to li {\n\tlist-style-type: none;\n\tmargin-bottom:8px;\n}\n#feast-advanced-jump-to li a {\n\ttext-decoration: none;\n}\n]]]]><![CDATA[>]]><\/style><details id=\"feast-advanced-jump-to\" open=\"\"><summary>Jump to:<\/summary><\/details>\n\n\n<p>Pickled red onions are one of my favorite ways to add flavor to my meals! You can add different seasonings, vinegars, or even swap the vegetables to use what you have on hand and create flavors you love.<\/p>\n\n\n\n<p class=\"has-background\" style=\"background-color:#ebebeb\">We usually call these pickled red onions &#8216;<strong>quick pickles<\/strong>&#8216; or sometimes &#8216;<strong>refrigerator pickles<\/strong>&#8216;. You can replicate the tangy flavor of pickles by setting them in vinegar for about 24 hours, and the hot water in this recipe takes that time down to just 1 hour! These pickles are not fermented and don&#8217;t contain any beneficial probiotics. <\/p>\n\n\n\n<p>You will love them in salads, on sandwiches, on tacos, or chopped up and added to chicken salad or other <a href=\"https:\/\/www.frugalnutrition.com\/category\/quick-easy-lunches\/\"><strong>quick and easy lunches<\/strong><\/a>. They add bright tangy flavor and an amazing color!<\/p>\n\n\n\n<h2 id=\"ingredients\" class=\"wp-block-heading\">Ingredients<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1365\" height=\"2048\" src=\"https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-red-onion-ingredients.jpg\" alt=\"Ingredients to make quick pickled red onions on the table before preparing.\" class=\"wp-image-14524\" srcset=\"https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-red-onion-ingredients.jpg 1365w, https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-red-onion-ingredients-200x300.jpg 200w, https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-red-onion-ingredients-683x1024.jpg 683w, https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-red-onion-ingredients-768x1152.jpg 768w, https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-red-onion-ingredients-1024x1536.jpg 1024w, https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-red-onion-ingredients-720x1080.jpg 720w, https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-red-onion-ingredients-360x540.jpg 360w, https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-red-onion-ingredients-180x270.jpg 180w\" sizes=\"auto, (max-width: 1365px) 100vw, 1365px\"\/><\/figure><\/div>\n\n\n<ul>\n<li><strong>Red onion:<\/strong> These work great for pickling because of their color and naturally crisp texture and flavor, however you can also pickle white, yellow, or sweet onions too. <\/li>\n\n\n\n<li><strong>Vinegar:<\/strong> My favorite is apple cider vinegar which has a mild, fruity flavor that works really well with the red onions. But really any vinegar works fine depending on the flavor you are after. Try them with rice vinegar, white vinegar, white wine vinegar, or even red wine vinegar. I&#8217;m using red wine vinegar here simply because that&#8217;s what I had on hand!<\/li>\n\n\n\n<li><strong>Hot water<\/strong>: we&#8217;re using hot water here in order to speed up the pickling process! You can use any tap or filtered water here. <\/li>\n\n\n\n<li><strong>Extras:<\/strong> These are optional, but you can add peppercorns, salt, sugar, garlic cloves or bay leaves for additional flavor, though I find that those flavors doesn&#8217;t come through until they&#8217;ve pickled for at least 1 day. <\/li>\n<\/ul>\n\n\n\n<p><em>Be sure to check the recipe card for the full list of ingredients with their quantities.<\/em><\/p>\n\n\n\n<h2 id=\"variations\" class=\"wp-block-heading\">Variations<\/h2>\n\n\n\n<p>This is a very basic recipe for quick pickled red onions. There are lots of ways to experiment with seasonings and flavors you may like. Here are a few of my favorites for inspiration. <\/p>\n\n\n\n<ul>\n<li><strong>Sweet-Umami Flavor:<\/strong> Add a tablespoon of coconut aminos to the jar along with the vinegar.<\/li>\n\n\n\n<li><strong>Traditional Pickle Flavor:<\/strong> Add a gently crushed garlic clove, mustard seeds, and dill to the jar.<\/li>\n\n\n\n<li><strong>Spicy:<\/strong> Add some sliced jalape\u00f1os or a dried red chile pepper to the jar along with the onions. <\/li>\n\n\n\n<li><strong>Garlicky: <\/strong>Add a few smashed cloves of fresh garlic and a few whole peppercorns.<\/li>\n\n\n\n<li><strong>Swap the onions: <\/strong>You can use the quick pickling brine with any variety of vegetables! I use the same basic method for quick pickled vegetables for <a href=\"https:\/\/www.frugalnutrition.com\/miso-lettuce-wraps-with-quick-pickled-carrots-and-radish\/\"><strong>lettuce wraps<\/strong><\/a> and <a href=\"https:\/\/www.frugalnutrition.com\/vietnamese-bun-cha-salad-paleo-whole30-gluten-free\/\"><strong>bun cha salad bowls<\/strong><\/a>. <\/li>\n<\/ul>\n\n\n\n<h2 id=\"how-to-make-pickled-red-onions\" class=\"wp-block-heading\">How to Make Pickled Red Onions<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" src=\"https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-onions-step-1.jpg\" alt=\"Sliced red onions on a cutting board.\" class=\"wp-image-14525\" srcset=\"https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-onions-step-1.jpg 1200w, https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-onions-step-1-225x300.jpg 225w, https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-onions-step-1-768x1024.jpg 768w, https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-onions-step-1-1152x1536.jpg 1152w, https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-onions-step-1-720x960.jpg 720w, https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-onions-step-1-360x480.jpg 360w, https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-onions-step-1-180x240.jpg 180w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure><\/div>\n\n\n<p><strong>Step 1: Slice the onions.<\/strong> Thinly slice your red onion. <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" src=\"https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-onions-step-2.jpg\" alt=\"Sliced red onions placed in a jar.\" class=\"wp-image-14526\" srcset=\"https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-onions-step-2.jpg 1200w, https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-onions-step-2-225x300.jpg 225w, https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-onions-step-2-768x1024.jpg 768w, https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-onions-step-2-1152x1536.jpg 1152w, https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-onions-step-2-720x960.jpg 720w, https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-onions-step-2-360x480.jpg 360w, https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-onions-step-2-180x240.jpg 180w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure><\/div>\n\n\n<p> <strong>Step 2: Fill the jar. <\/strong>Place the onions in a jar. Add the vinegar. You want it to cover the onions about \u2154 of the way up in the jar. Add more if you need to reach that mark. <\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" src=\"https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-onions-step-3.jpg\" alt=\"Pouring hot liquid onto red onions in a jar.\" class=\"wp-image-14527\" srcset=\"https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-onions-step-3.jpg 1200w, https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-onions-step-3-225x300.jpg 225w, https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-onions-step-3-768x1024.jpg 768w, https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-onions-step-3-1152x1536.jpg 1152w, https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-onions-step-3-720x960.jpg 720w, https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-onions-step-3-360x480.jpg 360w, https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-onions-step-3-180x240.jpg 180w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure><\/div>\n\n\n<p><strong>Step 3: Add hot water.<\/strong> Fill the remaining space in the jar with boiling water. I like to pour it straight from a kettle. <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" src=\"https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-onions-step-4.jpg\" alt=\"Jar of pickled red onions on the table with lid added.\" class=\"wp-image-14528\" srcset=\"https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-onions-step-4.jpg 1200w, https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-onions-step-4-225x300.jpg 225w, https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-onions-step-4-768x1024.jpg 768w, https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-onions-step-4-1152x1536.jpg 1152w, https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-onions-step-4-720x960.jpg 720w, https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-onions-step-4-360x480.jpg 360w, https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-onions-step-4-180x240.jpg 180w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure><\/div>\n\n\n<p><strong>Step 4: Cover and let them sit. <\/strong>Add the lid on the jar and let the onions sit at room temperature for about an hour or two. Store in the fridge. <\/p>\n<\/div>\n<\/div>\n\n\n\n<h2 id=\"expert-tips\" class=\"wp-block-heading\">Expert Tips<\/h2>\n\n\n\n<ul>\n<li><strong>Store:<\/strong> Store your pickled onions in a jar in the fridge for up to a week. They are best within a few days if you want them to still have some crunch. The longer they sit the softer they get.<\/li>\n\n\n\n<li><strong>Serving:<\/strong> You can eat them however you want but they are great added as a topping for my <a href=\"https:\/\/www.frugalnutrition.com\/gluten-free-lamb-gyro-wraps-aip\/\"><strong>lamb gyros<\/strong><\/a>, these <strong><a href=\"https:\/\/www.frugalnutrition.com\/roasted-veggie-tacos\/\">chorizo tempeh tacos<\/a><\/strong>, <strong><a href=\"https:\/\/www.frugalnutrition.com\/ground-chicken-tacos\/\">ground chicken tacos<\/a><\/strong>, or even these <strong><a href=\"https:\/\/www.frugalnutrition.com\/miso-lettuce-wraps-with-quick-pickled-carrots-and-radish\/\">pork lettuce wraps<\/a><\/strong>. I promise you they won&#8217;t go to waste!<\/li>\n\n\n\n<li><strong>Slicing the onions:<\/strong> Aim for thin, even slices. Cut the onion in half down the middle and place the flat end on your cutting board so it&#8217;s secure and won&#8217;t slip. <\/li>\n<\/ul>\n\n\n\n<h2 id=\"recipe-faqs\" class=\"wp-block-heading\">Recipe FAQs<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1684850382461\"><strong class=\"schema-faq-question\">What other vegetables work well for quick pickles?<\/strong> <p class=\"schema-faq-answer\">Really, you can pickle just about any vegetable. Of course, cucumbers are a classic but you can also pickle thinly sliced cabbage, sliced carrots, small cauliflower florets, green beans, radishes, beets, green beans, and more! <\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1730736072903\"><strong class=\"schema-faq-question\">What are the different types of pickles?<\/strong> <p class=\"schema-faq-answer\">There are two primary types of pickles. We have traditional salt-brined pickles, which are technically fermented and contain beneficial probiotics. We also have vinegar-pickled pickles that are NOT fermented and do NOT contain beneficial probiotics. (An exception here could be if they\u2019re pickled with apple cider vinegar with the mother, which may contain some live cultures.)\u00a0<\/p><p>These vinegar-pickled pickles are much more common in US grocery stores and are what we have here in this quick-pickling recipe. Vinegar is very acidic (low pH) and most beneficial bacteria cannot survive this low pH. If you want fermented pickles with probiotics, you can ferment them yourself at home or look for brands that don\u2019t include vinegar as an ingredient. (<a href=\"https:\/\/www.bubbies.com\/products\/kosher-dill-pickles\">Bubbies<\/a> brand is an example of fermented pickles!)\u00a0<br\/><\/p> <\/div> <\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-red-onions-2.jpg\" alt=\"A hand holding a jar of red pickled onions up over the table.\" class=\"wp-image-14530\" srcset=\"https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-red-onions-2.jpg 1200w, https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-red-onions-2-200x300.jpg 200w, https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-red-onions-2-683x1024.jpg 683w, https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-red-onions-2-768x1152.jpg 768w, https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-red-onions-2-1024x1536.jpg 1024w, https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-red-onions-2-720x1080.jpg 720w, https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-red-onions-2-360x540.jpg 360w, https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-red-onions-2-180x270.jpg 180w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n\n\n\n<h2 id=\"more-condiment-recipes-to-boost-flavor\" class=\"wp-block-heading\">More Condiment Recipes to Boost Flavor<\/h2>\n\n\n\n\n\n<p class=\"has-text-align-center has-black-color has-very-light-gray-to-cyan-bluish-gray-gradient-background has-text-color has-background\"><strong>Did you like this recipe? <\/strong>If so, please take a moment and give it a 5-Star \u2b50\ufe0f\u2b50\ufe0f\u2b50\ufe0f\u2b50\ufe0f\u2b50\ufe0f review and leave a comment further below! Don&#8217;t forget to follow me on <a href=\"https:\/\/www.facebook.com\/FrugalNutrition\/\">Facebook<\/a>, <a href=\"https:\/\/www.youtube.com\/frugalnutrition\">YouTube<\/a>, <a href=\"https:\/\/www.instagram.com\/frugalnutrition\/\">Instagram<\/a>, and <a href=\"https:\/\/www.pinterest.com\/frugalnutrition\/\">Pinterest<\/a> for more delicious recipes!<\/p>\n\n\n<div id=\"wprm-recipe-container-14532\" class=\"wprm-recipe-container\" data-recipe-id=\"14532\" data-servings=\"8\"><div class=\"wprm-recipe wprm-recipe-template-chic-fn\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-red-onions-recipe-300x300.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"A bowl of pickled red onions on a wooden table with a hand grasping the edge of the bowl.\" srcset=\"https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-red-onions-recipe-300x300.jpg 300w, https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-red-onions-recipe-1024x1024.jpg 1024w, https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-red-onions-recipe-150x150.jpg 150w, https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-red-onions-recipe-768x768.jpg 768w, https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-red-onions-recipe-500x500.jpg 500w, https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-red-onions-recipe-720x720.jpg 720w, https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-red-onions-recipe-360x360.jpg 360w, https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-red-onions-recipe-180x180.jpg 180w, https:\/\/www.frugalnutrition.com\/wp-content\/uploads\/2024\/11\/pickled-red-onions-recipe.jpg 1200w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\"\/><\/div>\n<\/div>\n<h2 id=\"quick-pickled-red-onions\" class=\"wprm-recipe-name wprm-block-text-bold\">Quick Pickled Red Onions<\/h2>\n\n<span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-bold\"><a href=\"https:\/\/www.frugalnutrition.com\/about\/\" target=\"_blank\">Caitlin Self, MS, CNS, LDN<\/a><\/span>\n\n<p><span style=\"display: block;\"><strong>Pickled Red Onions<\/strong> are quick to make with just three ingredients (really two if you don&#8217;t count the water)! They&#8217;re the perfect way to add a burst of tangy flavor to your sandwiches, tacos, salads, and so much more. You can easily customize the flavor to make them your own!<\/span><\/p>\n\n<style><![CDATA[<![CDATA[#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #084d7c; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #084d7c; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #084d7c; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #084d7c; }]]]]><![CDATA[>]]><\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><lineargradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"33%\" stop-opacity=\"1\"\/><stop offset=\"33%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-user-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"50%\" stop-opacity=\"1\"\/><stop offset=\"50%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-user-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"66%\" stop-opacity=\"1\"\/><stop offset=\"66%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><\/svg>\n<p><label id=\"wprm-toggle-switch-648544298\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-648544298\" class=\"wprm-prevent-sleep-checkbox\"\/><span class=\"wprm-toggle-switch-slider\" style=\"width: 40px;height: 20px;margin-top: -10px;background-color: #cccccc;border-radius: 10px;\"\/><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\" style=\"margin-left: 50px;\">Cook Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Prevent your screen from going dark<\/span><\/p>\n\n\n\n\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/p><p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-custom-time-label\">Rest <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours\" aria-hidden=\"true\">hr<\/span><\/span><\/p><p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hr<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/p><\/div>\n\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Condiment<\/span><\/p><p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American<\/span><\/p><\/div>\n    <\/div>\n    <div>\n        \n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-14532 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"14532\" aria-label=\"Adjust recipe servings\">8<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">servings<\/span><\/span><\/p><p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">8<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/p><\/div>\n    <\/div>\n<\/div>\n\n\n<div class=\"wprm-recipe-instructions-container wprm-recipe-14532-instructions-container wprm-block-text-normal\" data-recipe=\"14532\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instructions\u00a0<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-14532-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><p>Thinly slice the red onion into wedges and place in a jar. Add \u00bd cup vinegar, or more if needed to cover the onions about \u2154 of the way.<\/p><\/li><li id=\"wprm-recipe-14532-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><p>Top with boiling water straight from the kettle then seal with a jar. Let sit at room temperature for about an hour or two and then store in the fridge<\/p><\/li><li id=\"wprm-recipe-14532-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><p>Notes: this is a plain recipe for quick pickles that will work with any variety of vegetables. I make this more neutral base recipe most often so I can add these pickled red onions to a variety of dishes! Feel free to add additional seasonings and flavors like fresh garlic or Szechuan peppercorns.<\/p><\/li><\/ul><\/div><\/div>\n\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><\/span>\n<ul class=\"wp-block-list\">\n<li><strong>Store:<\/strong> Store your pickled onions in a jar in the fridge for up to a week. They are best within a few days if you want them to still have some crunch. The longer they sit the softer they get.<\/li>\n<span style=\"display: block;\"> <\/span>\n<li><strong>Serving:<\/strong> You can eat them however you want but they are great added as a topping for my <a href=\"https:\/\/www.frugalnutrition.com\/gluten-free-lamb-gyro-wraps-aip\/\"><strong>lamb gyros<\/strong><\/a>, these <strong><a href=\"https:\/\/www.frugalnutrition.com\/roasted-veggie-tacos\/\">chorizo tempeh tacos<\/a><\/strong>, <strong><a href=\"https:\/\/www.frugalnutrition.com\/ground-chicken-tacos\/\">ground chicken tacos<\/a><\/strong>, or even these <strong><a href=\"https:\/\/www.frugalnutrition.com\/miso-lettuce-wraps-with-quick-pickled-carrots-and-radish\/\">pork lettuce wraps<\/a><\/strong>. I promise you they won&#8217;t go to waste!<\/li>\n<span style=\"display: block;\"> <\/span>\n<li><strong>Slicing the onions:<\/strong> Aim for thin, even slices. Cut the onion in half down the middle and place the flat end on your cutting board so it&#8217;s secure and won&#8217;t slip.<\/li>\n<span style=\"display: block;\"><\/span><\/ul>\n<span style=\"display: block;\"><\/span><\/div><\/div>\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Nutrition<\/h3><p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.01<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.01<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.003<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.001<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">20<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_b1\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Vitamin B1: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.01<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_b2\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Vitamin B2: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.004<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_b3\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Vitamin B3: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.02<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_b5\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Vitamin B5: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.02<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_b6\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Vitamin B6: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.02<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_e\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Vitamin E: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.003<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_k\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Vitamin K: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">\u00b5g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-copper\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Copper: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.01<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-folate\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Folate: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">\u00b5g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.03<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-manganese\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Manganese: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.03<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-magnesium\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Magnesium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-phosphorus\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Phosphorus: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-selenium\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Selenium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">\u00b5g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-zinc\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Zinc: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.03<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-choline\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Choline: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/p>\n\n\n\n\n<\/div><\/div><\/div><script>\n                    (function(d, s, id) {\n                        var js, fjs = d.getElementsByTagName(s)[0];\n                        if (d.getElementById(id)) return;\n                        js = d.createElement(s);\n                        js.id = id;\n                        js.src = 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They require just three ingredients (really two if you don&#8217;t count the water), and will last for at least a week in the fridge. Recipe: $0.71 | Per Serving: $0.09 | Yield: 8\u00a0 Jump to: Pickled red [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":131386,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[141],"tags":[281,10964,13852,14418,55958,695],"dealstore":[],"offerexpiration":[],"class_list":["post-131385","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-budget-food","tag-easy","tag-frugal","tag-nutrition","tag-onions","tag-pickled","tag-red"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Easy Pickled Red Onions | Frugal Nutrition - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=131385\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Easy Pickled Red Onions | Frugal Nutrition - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Pickled Red Onions are a super fast way to add a major punch to your meals this week! 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