{"id":125604,"date":"2025-03-11T04:26:55","date_gmt":"2025-03-11T04:26:55","guid":{"rendered":"https:\/\/peraltafinancing.com\/recipes\/category-a-b\/bread\/vollkornbrot-sylter-art-der-brotdoc\/"},"modified":"2025-03-11T04:26:55","modified_gmt":"2025-03-11T04:26:55","slug":"vollkornbrot-sylter-art-der-brotdoc","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=125604","title":{"rendered":"Vollkornbrot \u201eSylter Art\u201c | der brotdoc"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div id=\"post-31878\">\n\t\t\t\t<!-- .entry-header --><\/p>\n<div class=\"entry-content\">\n<p>Seit knapp drei Monaten werkele ich an diesem Rezept. Immer und immer wieder habe ich es in verschiedenen Varianten gebacken. Aufbauend auf dem <a href=\"https:\/\/brotdoc.com\/2024\/10\/22\/sylter-weissbrot-nach-alexander-klutzny\/\">\u201eSylter Wei\u00dfbrot\u201c<\/a> wollte ich das Prinzip auf ein Vollkornbrot umbauen. Ich habe dabei wieder einiges gelernt. Unter anderem, dass wir Vollkornmehl in der Fermentation nicht zu viel zumuten sollten. <\/p>\n<p>Nachdem ich den kleinen Hype um das Sylter Wei\u00dfbrot im Oktober zun\u00e4chst in v\u00f6lliger Unkenntnis des Hamburger Original-Brotes mitgemacht habe, bot sich Ende November eine Gelegenheit, mein Wissen zu erweitern. Im Rahmen der Promotion meines neuen Buchs hatte ich <a href=\"https:\/\/www.hamburg1.de\/der-brotdoc-gesund-und-schlank-mit-brot\/\">einen Live-Auftritt<\/a> beim Hamburger Lokalsender \u201eHamburg 1\u201c und zwischen der Sendung und meiner gebuchten Zugr\u00fcckfahrt verblieben etwa 2 Stunden Zeit.<\/p>\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/HOQD2742.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"885\" height=\"499\" data-id=\"31859\" src=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/HOQD2742.jpg\" alt=\"\" class=\"wp-image-31859\" srcset=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/HOQD2742.jpg 885w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/HOQD2742-300x169.jpg 300w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/HOQD2742-768x433.jpg 768w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/HOQD2742-480x270.jpg 480w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/HOQD2742-624x352.jpg 624w\" sizes=\"auto, (max-width: 885px) 100vw, 885px\"\/><\/a><figcaption class=\"wp-element-caption\">In der Sendung bei Hamburg 1<\/figcaption><\/figure>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/HH1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"769\" data-id=\"31854\" src=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/HH1-1024x769.jpg\" alt=\"\" class=\"wp-image-31854\" srcset=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/HH1-1024x769.jpg 1024w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/HH1-300x225.jpg 300w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/HH1-768x576.jpg 768w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/HH1-500x375.jpg 500w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/HH1-624x468.jpg 624w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/HH1.jpg 1535w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><\/a><figcaption class=\"wp-element-caption\">Hamburg HBf<\/figcaption><\/figure>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/HH2.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"769\" data-id=\"31855\" src=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/HH2-1024x769.jpg\" alt=\"\" class=\"wp-image-31855\" srcset=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/HH2-1024x769.jpg 1024w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/HH2-300x225.jpg 300w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/HH2-768x576.jpg 768w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/HH2-500x375.jpg 500w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/HH2-624x468.jpg 624w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/HH2.jpg 1535w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><\/a><figcaption class=\"wp-element-caption\">Rathaus mit \u201eWeihnachtsmarkt-Festung\u201c<\/figcaption><\/figure>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/HH5.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"720\" data-id=\"31858\" src=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/HH5-1024x720.jpg\" alt=\"\" class=\"wp-image-31858\" srcset=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/HH5-1024x720.jpg 1024w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/HH5-300x211.jpg 300w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/HH5-768x540.jpg 768w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/HH5-624x439.jpg 624w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/HH5.jpg 1535w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><\/a><figcaption class=\"wp-element-caption\">Die Backgeschwister Filiale<\/figcaption><\/figure>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/HH3.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"769\" data-id=\"31856\" src=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/HH3-1024x769.jpg\" alt=\"\" class=\"wp-image-31856\" srcset=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/HH3-1024x769.jpg 1024w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/HH3-300x225.jpg 300w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/HH3-768x576.jpg 768w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/HH3-500x375.jpg 500w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/HH3-624x468.jpg 624w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/HH3.jpg 1535w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><\/a><figcaption class=\"wp-element-caption\">Links das Vollkornbrot, rechts das Wei\u00dfbrot<\/figcaption><\/figure>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/HH4.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"769\" data-id=\"31857\" src=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/HH4-1024x769.jpg\" alt=\"\" class=\"wp-image-31857\" srcset=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/HH4-1024x769.jpg 1024w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/HH4-300x225.jpg 300w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/HH4-768x576.jpg 768w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/HH4-500x375.jpg 500w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/HH4-624x468.jpg 624w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/HH4.jpg 1535w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><\/a><figcaption class=\"wp-element-caption\">Oben Wei\u00dfbrot, unten Vollkornbrot<\/figcaption><\/figure>\n<\/figure>\n<p>Habe also die Filiale der \u201eBackgeschwister\u201c in der Europapassage aufgesucht und dort je ein halbes \u201eSylter Wei\u00dfbrot\u201c und \u201eSylter Vollkornbrot\u201c erstanden. Zuhause angekommen habe ich sie dann sofort probiert. Es sind beides f\u00fcr meine Begriffe sehr gute Brote, wobei ich pers\u00f6nlich glaube, dass dem B\u00e4cker beim Vollkornbrot in der Nacht ein Abwiege-Fehler beim Salz unterlaufen sein muss. Das Vollkornbrot war mir deutlich zu salzig. Dennoch hat mich insbesondere die Lockerheit und Saftigkeit angespornt, ein eigenes Rezept f\u00fcr solches Brot zu entwerfen. <\/p>\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt12.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"769\" data-id=\"31871\" src=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt12-1024x769.jpg\" alt=\"\" class=\"wp-image-31871\" srcset=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt12-1024x769.jpg 1024w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt12-300x225.jpg 300w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt12-768x576.jpg 768w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt12-500x375.jpg 500w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt12-624x468.jpg 624w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt12.jpg 1535w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><\/a><figcaption class=\"wp-element-caption\">Ordentlicher Batzen Brot<\/figcaption><\/figure>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt13.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"763\" data-id=\"31872\" src=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt13-1024x763.jpg\" alt=\"\" class=\"wp-image-31872\" srcset=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt13-1024x763.jpg 1024w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt13-300x224.jpg 300w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt13-768x572.jpg 768w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt13-624x465.jpg 624w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt13.jpg 1535w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><\/a><figcaption class=\"wp-element-caption\">Sch\u00f6n dunkel ausgebacken<\/figcaption><\/figure>\n<\/figure>\n<p>Fehler, die ich auf dem Weg zu diesem Rezept gemacht habe, waren vielf\u00e4ltig. Zum einen lie\u00df sich das Vorhaben, analog zum Wei\u00dfbrot in den Vorteigen deutlich \u00fcber 50 Prozent der Mehlmenge zu gehen, nicht verwirklichen. Dazu ist die Teigstruktur nicht stabil genug \u2013 das war beim Wei\u00dfbrot anders. Zudem hat es sich auch als g\u00fcnstiger erwiesen, die gro\u00dfe Teigmenge zu halbieren und das Brot zumindest grob zu formen. Dadurch lie\u00df sich ein besseres Volumen und ein sch\u00f6nerer Querschnitt erzielen. Es brauchte auch etwas mehr Sauerteig aus Weizenmehl. <\/p>\n<p>F\u00fcr das endg\u00fcltige Rezept bin ich dann auch noch mal in den Supermarkt gegangen und habe dort ein Vollkornmehl gekauft. Ich wollte f\u00fcr mich wissen, ob das Rezept auch ohne die inzwischen g\u00e4ngigen extrabackstarken Vollkornmehle der bekannten M\u00fchlen funktioniert. Das tut es und das freut mich besonders. <\/p>\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/silvester-neujahr-jahresbeginn-alkohol-sekt-korken-caesar-102_v-img__16__9__xl_-d31c35f8186ebeb80b0cd843a7c267a0e0c81647.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"994\" height=\"558\" src=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/silvester-neujahr-jahresbeginn-alkohol-sekt-korken-caesar-102_v-img__16__9__xl_-d31c35f8186ebeb80b0cd843a7c267a0e0c81647.jpg\" alt=\"\" class=\"wp-image-31880\" srcset=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/silvester-neujahr-jahresbeginn-alkohol-sekt-korken-caesar-102_v-img__16__9__xl_-d31c35f8186ebeb80b0cd843a7c267a0e0c81647.jpg 994w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/silvester-neujahr-jahresbeginn-alkohol-sekt-korken-caesar-102_v-img__16__9__xl_-d31c35f8186ebeb80b0cd843a7c267a0e0c81647-300x168.jpg 300w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/silvester-neujahr-jahresbeginn-alkohol-sekt-korken-caesar-102_v-img__16__9__xl_-d31c35f8186ebeb80b0cd843a7c267a0e0c81647-768x431.jpg 768w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/silvester-neujahr-jahresbeginn-alkohol-sekt-korken-caesar-102_v-img__16__9__xl_-d31c35f8186ebeb80b0cd843a7c267a0e0c81647-480x270.jpg 480w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/silvester-neujahr-jahresbeginn-alkohol-sekt-korken-caesar-102_v-img__16__9__xl_-d31c35f8186ebeb80b0cd843a7c267a0e0c81647-624x350.jpg 624w\" sizes=\"auto, (max-width: 994px) 100vw, 994px\"\/><\/a><\/figure>\n<p>Ich w\u00fcnsche Euch nun einen sch\u00f6nen Silvesterabend und ein erfolgreiches neues Jahr 2025.  <\/p>\n<div id=\"wprm-recipe-container-31874\" class=\"wprm-recipe-container\" data-recipe-id=\"31874\" data-servings=\"2\">\n<div class=\"wprm-recipe wprm-recipe-template-compact1\">\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Vollkornbrot \u201eSylter Art\u201c<\/h2>\n<p><span style=\"display: block;\">Ein locker-saftiges Vollkornbrot mit dem Vollkorn einfach Spa\u00df macht<\/span><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-custom-time-label\">Reifezeit Hauptteig<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours\">3<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Stunden<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours\" aria-hidden=\"true\">Std.<\/span><\/span><\/p>\n<\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Produkt: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Brot<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Triebmittel: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Biga, Weizensauerteig<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Vollkornbrot<\/span><\/p>\n<\/div>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Portionen: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-31874 wprm-recipe-servings-adjustable-text wprm-block-text-bold\" data-recipe=\"31874\" aria-label=\"Adjust recipe servings\">2<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-bold\">Brot-\/e<\/span><\/span><\/p>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-31874-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"31874\" data-servings=\"2\">\n<div class=\"wprm-recipe-ingredient-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Sauerteig<\/h4>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">100 <\/span> <span class=\"wprm-recipe-ingredient-unit\">g<\/span> <span class=\"wprm-recipe-ingredient-name\">Wasser <\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">40 \u00b0C<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">8<\/span> <span class=\"wprm-recipe-ingredient-unit\">g<\/span> <span class=\"wprm-recipe-ingredient-name\">Sauerteig-Anstellgut<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">160<\/span> <span class=\"wprm-recipe-ingredient-unit\">g<\/span> <span class=\"wprm-recipe-ingredient-name\">Weizenvollkornmehl<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-ingredient-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Biga<\/h4>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">150 <\/span> <span class=\"wprm-recipe-ingredient-unit\">g<\/span> <span class=\"wprm-recipe-ingredient-name\">Wasser<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">kalt (10-15 \u00b0C)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">g<\/span> <span class=\"wprm-recipe-ingredient-name\"> Frischhefe<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">300<\/span> <span class=\"wprm-recipe-ingredient-unit\">g<\/span> <span class=\"wprm-recipe-ingredient-name\">Weizenvollkornmehl<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-ingredient-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Schrot-Br\u00fchst\u00fcck<\/h4>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">90<\/span> <span class=\"wprm-recipe-ingredient-unit\">g<\/span> <span class=\"wprm-recipe-ingredient-name\">Weizenschrot grob<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">alternativ: Weizenvollkornmehl<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">180<\/span> <span class=\"wprm-recipe-ingredient-unit\">g<\/span> <span class=\"wprm-recipe-ingredient-name\">Wasser<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">kochend<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-ingredient-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Hauptteig<\/h4>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">630<\/span> <span class=\"wprm-recipe-ingredient-unit\">g<\/span> <span class=\"wprm-recipe-ingredient-name\">Wasser<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">kalt (10-15 \u00b0C)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-name\">Reifer Biga<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">in St\u00fccke gerissen<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-name\">Reifer Sauerteig<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">in St\u00fccke gerissen<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-name\">Br\u00fchst\u00fcck<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">abgek\u00fchlt<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">530<\/span> <span class=\"wprm-recipe-ingredient-unit\">g<\/span> <span class=\"wprm-recipe-ingredient-name\">Weizenvollkornmehl<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">110<\/span> <span class=\"wprm-recipe-ingredient-unit\">g<\/span> <span class=\"wprm-recipe-ingredient-name\">Weizenmehl Typ 550<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">25<\/span> <span class=\"wprm-recipe-ingredient-unit\">g<\/span> <span class=\"wprm-recipe-ingredient-name\">Salz<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-amount\">22<\/span> <span class=\"wprm-recipe-ingredient-unit\">g<\/span> <span class=\"wprm-recipe-ingredient-name\">Ahornsirup<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">alternativ: Honig, Melasse oder Zuckerr\u00fcbensirup<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-31874-instructions-container wprm-block-text-normal\" data-recipe=\"31874\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-31874-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">F\u00fcr den Sauerteig das Anstellgut im Wasser durch R\u00fchren aufl\u00f6sen. Das Mehl zugeben und etwa 1 Minute zu einem festen Teig verr\u00fchren \/-kneten. Diesen 10 bis 14 Stunden bei Raumtemperatur reifen lassen.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-31874-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">F\u00fcr den Biga die Hefe im Wasser durch R\u00fchren aufl\u00f6sen. Das Mehl zugeben und etwa 1 Minute zu einem festen Teig verr\u00fchren \/-kneten. Diesen 10 bis 14 Stunden bei Raumtemperatur reifen lassen. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-31874-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">F\u00fcr das Br\u00fchst\u00fcck kochendes Wasser \u00fcber das Schrot gie\u00dfen und sofort gut verr\u00fchren. Mindestens 30 bis 45 Minuten abk\u00fchlen lassen. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-31874-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Die Hauptteigzutaten in die Knetsch\u00fcssel geben. Sauerteig und Biga von Hand in kleine St\u00fccke rei\u00dfen, damit sie sich besser verkneten lassen (s. Foto). Bei langsamer Knetgeschwindigkeit den Teig geduldig so lange kneten, bis er beginnt sich von der Sch\u00fcssel zu l\u00f6sen.  <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-31874-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Wenn der Teig recht fest erscheint, kann dann noch weiteres Wasser nach Augenma\u00df eingeknetet werden. Wenn der Teig jetzt noch sehr weich ist, diesen Schritt unterlassen. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-31874-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Auf schnelle Knetgeschwindigkeit erh\u00f6hen und den Teig gut auskneten. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-31874-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">In eine einge\u00f6lte rechteckige Teigwanne geben und sofort einmal dehnen und falten. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-31874-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Den Teig insgesamt 3 bis 4 Stunden abgedeckt reifen lassen. Je nach Teigstand noch ein- bis dreimal dehnen und falten. Das Teigvolumen sollte sich etwa verdoppeln bis verdreifachen.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-31874-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Den Teig auf die gut bemehlte Arbeitsfl\u00e4che kippen und in <span class=\"wprm-dynamic-quantity\">2<\/span> gleich gro\u00dfe Teile nach Augenma\u00df teilen. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-31874-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Die beiden entstehenden rechteckigen Teiglinge von der kurzen Seite einmal \u00fcbereinander falten. Mit dem entstehenden Schluss nach unten auf den Einschie\u00dfer legen (s. Foto). <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-31874-step-0-10\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Den Ofen auf 260-270 \u00b0C Ober-\/Unterhitze vorheizen. Wer diese Temperatur nicht erreichen kann, hei\u00dft so hei\u00df vor wie m\u00f6glich.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-31874-step-0-11\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Nach 40-45 Minuten die Brote in den Ofen einschie\u00dfen und sofort gut schwaden. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-31874-step-0-12\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Die Temperatur auf 210 \u00b0C reduzieren. Die Brote kr\u00e4ftig ausbacken, mindestens 60 Minuten.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-31874-step-0-13\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Nach dem Backen mit Wasser bespr\u00fchen und mindestens 60 Minuten vor dem Anschneiden abk\u00fchlen lassen, auch wenn es schwer f\u00e4llt. <\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt8.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" data-id=\"31867\" src=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt8-769x1024.jpg\" alt=\"\" class=\"wp-image-31867\" srcset=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt8-769x1024.jpg 769w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt8-225x300.jpg 225w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt8-768x1023.jpg 768w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt8-624x831.jpg 624w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt8.jpg 1152w\" sizes=\"auto, (max-width: 769px) 100vw, 769px\"\/><\/a><figcaption class=\"wp-element-caption\">Normales Supermarkt-Mehl<\/figcaption><\/figure>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"31860\" src=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt1-1024x768.jpg\" alt=\"\" class=\"wp-image-31860\" srcset=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt1-1024x768.jpg 1024w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt1-300x225.jpg 300w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt1-768x576.jpg 768w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt1-1536x1152.jpg 1536w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt1-500x375.jpg 500w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt1-624x468.jpg 624w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt1.jpg 1772w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><\/a><figcaption class=\"wp-element-caption\">Links der Sauerteig, rechts Biga, beide reif<\/figcaption><\/figure>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt2.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"769\" data-id=\"31861\" src=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt2-1024x769.jpg\" alt=\"\" class=\"wp-image-31861\" srcset=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt2-1024x769.jpg 1024w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt2-300x225.jpg 300w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt2-768x576.jpg 768w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt2-500x375.jpg 500w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt2-624x468.jpg 624w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt2.jpg 1535w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><\/a><figcaption class=\"wp-element-caption\">Das Schrot-Br\u00fchst\u00fcck<\/figcaption><\/figure>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/sylt3.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"769\" data-id=\"31862\" src=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/sylt3-1024x769.jpg\" alt=\"\" class=\"wp-image-31862\" srcset=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/sylt3-1024x769.jpg 1024w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/sylt3-300x225.jpg 300w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/sylt3-768x576.jpg 768w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/sylt3-500x375.jpg 500w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/sylt3-624x468.jpg 624w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/sylt3.jpg 1535w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><\/a><figcaption class=\"wp-element-caption\">Vorteige in St\u00fccke gerissen<\/figcaption><\/figure>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt4.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"769\" data-id=\"31863\" src=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt4-1024x769.jpg\" alt=\"\" class=\"wp-image-31863\" srcset=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt4-1024x769.jpg 1024w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt4-300x225.jpg 300w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt4-768x576.jpg 768w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt4-500x375.jpg 500w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt4-624x468.jpg 624w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt4.jpg 1535w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><\/a><figcaption class=\"wp-element-caption\">Mehl, Salz, Ahornsirup + Br\u00fchst\u00fcck<\/figcaption><\/figure>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt5.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"769\" data-id=\"31864\" src=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt5-1024x769.jpg\" alt=\"\" class=\"wp-image-31864\" srcset=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt5-1024x769.jpg 1024w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt5-300x225.jpg 300w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt5-768x576.jpg 768w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt5-500x375.jpg 500w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt5-624x468.jpg 624w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt5.jpg 1535w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><\/a><figcaption class=\"wp-element-caption\">Fertig geknetet und 1. D\/F<\/figcaption><\/figure>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt6.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"769\" data-id=\"31865\" src=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt6-1024x769.jpg\" alt=\"\" class=\"wp-image-31865\" srcset=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt6-1024x769.jpg 1024w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt6-300x225.jpg 300w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt6-768x576.jpg 768w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt6-500x375.jpg 500w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt6-624x468.jpg 624w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt6.jpg 1535w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><\/a><figcaption class=\"wp-element-caption\">2. D\/F<\/figcaption><\/figure>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt7.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"769\" data-id=\"31866\" src=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt7-1024x769.jpg\" alt=\"\" class=\"wp-image-31866\" srcset=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt7-1024x769.jpg 1024w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt7-300x225.jpg 300w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt7-768x576.jpg 768w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt7-500x375.jpg 500w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt7-624x468.jpg 624w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt7.jpg 1535w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><\/a><figcaption class=\"wp-element-caption\">Reifer Hauptteig<\/figcaption><\/figure>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt9.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"769\" data-id=\"31868\" src=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt9-1024x769.jpg\" alt=\"\" class=\"wp-image-31868\" srcset=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt9-1024x769.jpg 1024w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt9-300x225.jpg 300w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt9-768x576.jpg 768w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt9-500x375.jpg 500w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt9-624x468.jpg 624w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt9.jpg 1535w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><\/a><figcaption class=\"wp-element-caption\">Geteilt und grob geformt<\/figcaption><\/figure>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt10.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"710\" data-id=\"31869\" src=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt10-1024x710.jpg\" alt=\"\" class=\"wp-image-31869\" srcset=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt10-1024x710.jpg 1024w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt10-300x208.jpg 300w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt10-768x532.jpg 768w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt10-624x433.jpg 624w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt10.jpg 1535w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><\/a><figcaption class=\"wp-element-caption\">Guter Stand<\/figcaption><\/figure>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt11.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"769\" data-id=\"31870\" src=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt11-1024x769.jpg\" alt=\"\" class=\"wp-image-31870\" srcset=\"https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt11-1024x769.jpg 1024w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt11-300x225.jpg 300w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt11-768x576.jpg 768w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt11-500x375.jpg 500w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt11-624x468.jpg 624w, https:\/\/brotdoc.com\/wp-content\/uploads\/2024\/12\/Sylt11.jpg 1535w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><\/a><figcaption class=\"wp-element-caption\">Vor dem Einschie\u00dfen<\/figcaption><\/figure>\n<\/figure><\/div>\n<p><!-- .entry-content --><\/p>\n<footer class=\"entry-meta\">\n\t\t\tDieser Beitrag wurde am <a href=\"https:\/\/brotdoc.com\/2024\/12\/31\/vollkornbrot-sylter-art\/\" title=\"13:43\" rel=\"bookmark\"><time class=\"entry-date\" datetime=\"2024-12-31T13:43:12+01:00\">31. Dezember 2024<\/time><\/a><span class=\"by-author\"> von <span class=\"author vcard\"><a class=\"url fn n\" href=\"https:\/\/brotdoc.com\/author\/brotdoc\/\" title=\"Alle Beitr\u00e4ge von brotdoc anzeigen\" rel=\"author\">brotdoc<\/a><\/span><\/span> unter <a href=\"https:\/\/brotdoc.com\/category\/brote-mit-hefeteig\/\" rel=\"category tag\">Brote mit Hefeteig<\/a>, <a href=\"https:\/\/brotdoc.com\/category\/brote-mit-weizensauerteig\/\" rel=\"category tag\">Brote mit Weizensauerteig<\/a> ver\u00f6ffentlicht.\t\t\t\t\t\t\t\t<\/footer>\n<p><!-- .entry-meta -->\n\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Seit knapp drei Monaten werkele ich an diesem Rezept. Immer und immer wieder habe ich es in verschiedenen Varianten gebacken. Aufbauend auf dem \u201eSylter Wei\u00dfbrot\u201c wollte ich das Prinzip auf ein Vollkornbrot umbauen. Ich habe dabei wieder einiges gelernt. Unter anderem, dass wir Vollkornmehl in der Fermentation nicht zu viel zumuten sollten. Nachdem ich den [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":125605,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[139],"tags":[1885,51618,1201,55008,55007],"dealstore":[],"offerexpiration":[],"class_list":["post-125604","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bread","tag-art","tag-brotdoc","tag-der","tag-sylter","tag-vollkornbrot"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vollkornbrot \u201eSylter Art\u201c | der brotdoc - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=125604\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vollkornbrot \u201eSylter Art\u201c | der brotdoc - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Seit knapp drei Monaten werkele ich an diesem Rezept. Immer und immer wieder habe ich es in verschiedenen Varianten gebacken. Aufbauend auf dem \u201eSylter Wei\u00dfbrot\u201c wollte ich das Prinzip auf ein Vollkornbrot umbauen. Ich habe dabei wieder einiges gelernt. Unter anderem, dass wir Vollkornmehl in der Fermentation nicht zu viel zumuten sollten. 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