{"id":123465,"date":"2025-03-10T04:17:25","date_gmt":"2025-03-10T04:17:25","guid":{"rendered":"https:\/\/peraltafinancing.com\/alternative-medicine\/wellbeing-wisdom-with-trish-holiday-exercise-classes\/"},"modified":"2025-03-10T04:17:25","modified_gmt":"2025-03-10T04:17:25","slug":"wellbeing-wisdom-with-trish-holiday-exercise-classes","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=123465","title":{"rendered":"Wellbeing Wisdom with Trish: Holiday Exercise Classes"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div id=\"post-body-1056267363063504290\" itemprop=\"description articleBody\">\n<div style=\"text-align: left;\"><span style=\"font-size: small;\"><span style=\"font-family: arial;\">To keep us all moving I&#8217;ve sneaked in a few online holiday exercise sessions. It&#8217;ll be lovely if you can join us. There&#8217;s no pressure to pay (although donations will be accepted), simply <a href=\"https:\/\/shiatsu-trish.blogspot.com\/2021\/07\/mailto:shiatsutrish@btinternet.com\" target=\"_blank\">email me<u> Yes please<\/u><\/a> ASAP, then I&#8217;ll know to email you a Zoom link. Simply click on the link 5 minutes before the class is due to start. Live Zoom sessions only, these won&#8217;t be recorded.<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><a href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjdRL5GKUV0tGzJh9yAOwBHfXKi7GlUvaGONBd9zHnTb7-TLi-SkX_jZvtsau0y-nt-4uB1WRzx0Jidrmds2Vs7mcl59U7aD8S2oYN2Rcuer0j3LbYUppSCZtVPFNPUbGloW66o-qVhxac\/s1500\/Cat+stretch.jpg\" imageanchor=\"1\" style=\"clear: right; float: right; margin-bottom: 1em; margin-left: 1em;\"><img decoding=\"async\" border=\"0\" data-original-height=\"1500\" data-original-width=\"1000\" height=\"320\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjdRL5GKUV0tGzJh9yAOwBHfXKi7GlUvaGONBd9zHnTb7-TLi-SkX_jZvtsau0y-nt-4uB1WRzx0Jidrmds2Vs7mcl59U7aD8S2oYN2Rcuer0j3LbYUppSCZtVPFNPUbGloW66o-qVhxac\/s320\/Cat+stretch.jpg\"\/><\/a><\/div>\n<p><\/span><\/span><\/div>\n<p><span style=\"font-size: small;\"><span style=\"font-family: arial;\">\u00a0<\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-family: arial;\"><b>Yoga for All<\/b><\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-family: arial;\">Tuesdays 9.30-10.30am<br \/><\/span><\/span><\/p>\n<div style=\"text-align: left;\">\n<p><span style=\"font-size: small;\"><span style=\"font-family: arial;\">27th July<\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-family: arial;\">3rd August<\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-family: arial;\">17th August<\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-family: arial;\">\u00a0<\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-family: arial;\"><b>Chair Yoga Exercises\u00a0<\/b><\/span><\/span><\/div>\n<p><span style=\"font-size: small;\"><span style=\"font-family: arial;\">Tuesdays 10.45-11.15am<\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-family: arial;\">27th July<\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-family: arial;\">3rd August<\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-family: arial;\">17th August<\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-family: arial;\"><b>Stretch &amp; Strengthen<\/b><\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-family: arial;\">Thursdays 9.30 &#8211; 10.30am<\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-family: arial;\">19th August<\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-family: arial;\">26th August<\/span><\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"font-family: arial;\"><i>Serious Cat stretch<\/i><\/span><span><span style=\"font-family: arial;\"><i>\u00a0\u00a0 <\/i><\/span>\u00a0<\/span><span\/><\/p>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>To keep us all moving I&#8217;ve sneaked in a few online holiday exercise sessions. It&#8217;ll be lovely if you can join us. There&#8217;s no pressure to pay (although donations will be accepted), simply email me Yes please ASAP, then I&#8217;ll know to email you a Zoom link. Simply click on the link 5 minutes before [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":119172,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11764],"tags":[13999,308,2697,18353,12634,9069],"dealstore":[],"offerexpiration":[],"class_list":["post-123465","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alternative-medicine","tag-classes","tag-exercise","tag-holiday","tag-trish","tag-wellbeing","tag-wisdom"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Wellbeing Wisdom with Trish: Holiday Exercise Classes - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=123465\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wellbeing Wisdom with Trish: Holiday Exercise Classes - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"To keep us all moving I&#8217;ve sneaked in a few online holiday exercise sessions. 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