{"id":122159,"date":"2025-03-09T13:10:05","date_gmt":"2025-03-09T13:10:05","guid":{"rendered":"https:\/\/peraltafinancing.com\/recipes\/category-a-b\/burger\/mexican-red-kidney-bean-burgers\/"},"modified":"2025-03-09T13:10:05","modified_gmt":"2025-03-09T13:10:05","slug":"mexican-red-kidney-bean-burgers","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=122159","title":{"rendered":"Mexican red kidney bean burgers"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/served.mt\/wp-content\/uploads\/2019\/07\/DSC1890.jpg\" alt=\"\" width=\"2000\" height=\"1333\" class=\"alignnone size-full wp-image-7404\" srcset=\"https:\/\/served.mt\/app\/uploads\/2019\/07\/DSC1890.jpg 2000w, https:\/\/served.mt\/app\/uploads\/2019\/07\/DSC1890-300x200.jpg 300w, https:\/\/served.mt\/app\/uploads\/2019\/07\/DSC1890-768x512.jpg 768w, https:\/\/served.mt\/app\/uploads\/2019\/07\/DSC1890-1024x682.jpg 1024w, https:\/\/served.mt\/app\/uploads\/2019\/07\/DSC1890-900x600.jpg 900w\" sizes=\"(max-width: 2000px) 100vw, 2000px\"\/><\/p>\n<h4>Serves 6<\/h4>\n<h4>Prep time 30 minutes<\/h4>\n<h3>Ingredients<\/h3>\n<p>2 x 400g tins of red-kidney beans<br \/>1 red onion<br \/>1 fresh red chilli<br \/>\u00bd a bunch of fresh coriander<br \/>1 lime , plus extra to serve<br \/>2 handfuls of rolled oats<br \/>2 tbsp. salted peanuts<br \/>\u00bd tsp.  ground coriander<br \/>1 tsp. ground cumin<br \/>Olive oil<br \/>Plain flour, for dusting<br \/>1 tsp. sweet smoked paprika<br \/>6 bread rolls, or 12 slices of ciabatta<br \/>1 ripe avocado<br \/>Fresh tomato salsa<br \/>Salad leaves<br \/>Plain yogurt<\/p>\n<h3>Method<\/h3>\n<p>Drain the beans, peel and coarsely grate the onion and deseed and finely chop the chilli. Pick the coriander leaves and finely grate the lime zest.<\/p>\n<p>Blitz the oats and nuts in a food processor until coarsely chopped. Add 1\u00bd tins of beans, the onion, chilli, ground coriander and cumin, coriander leaves, lime zest and a good drizzle of oil; blitz to combine. Add remaining beans and pulse just once or twice, so they stay a little chunky. <\/p>\n<p>Transfer to a bowl. Divide into 6 balls then flatten into burgers on a clean surface dusted with flour and smoked paprika. Place on a tray and chill for at least an hour.<br \/>If using bread rolls, split in half. Place the bread, cut side down, on the grill and cook until lightly charred. Set aside.<\/p>\n<p>Cook the burgers for 4 to 5 minutes each side, or until lightly charred and cooked through.<\/p>\n<p>Scatter salad leaves on 6 roll halves or slices of bread, top with burgers. Top with fresh tomato salsa, slices of avocado, a little yogurt and the remaining bread slices. Serve with lime cheeks for squeezing over.<\/p>\n<\/p><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Serves 6 Prep time 30 minutes Ingredients 2 x 400g tins of red-kidney beans1 red onion1 fresh red chilli\u00bd a bunch of fresh coriander1 lime , plus extra to serve2 handfuls of rolled oats2 tbsp. salted peanuts\u00bd tsp. ground coriander1 tsp. ground cuminOlive oilPlain flour, for dusting1 tsp. sweet smoked paprika6 bread rolls, or 12 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[142],"tags":[26917,2451,53866,21606,53546,53867,14415,53868,38280,1899,8497,13346,15967,32658,53869,695,53870,53871,27814,53872,53873,53874,53875],"dealstore":[],"offerexpiration":[],"class_list":["post-122159","post","type-post","status-publish","format-standard","hentry","category-burger","tag-avocado","tag-bean","tag-bread-rolls","tag-burgers","tag-ciabatta","tag-coriander","tag-cumin","tag-fresh-coriander","tag-kidney","tag-lime","tag-mexican","tag-olive-oil","tag-onion","tag-plain-flour","tag-plain-yogurt","tag-red","tag-red-chilli","tag-red-kidney-bean","tag-rolled-oats","tag-salad-leaves","tag-salted-peanuts","tag-sweet-smoked-paprika","tag-tomato-salsa"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - 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