{"id":121568,"date":"2025-03-09T06:16:30","date_gmt":"2025-03-09T06:16:30","guid":{"rendered":"https:\/\/peraltafinancing.com\/recipes\/category-a-b\/burger\/cheesecake-factory-style-southern-fried-chicken-sliders\/"},"modified":"2025-03-09T06:16:30","modified_gmt":"2025-03-09T06:16:30","slug":"cheesecake-factory-style-southern-fried-chicken-sliders","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=121568","title":{"rendered":"Cheesecake Factory Style Southern Fried Chicken Sliders"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p class=\"large\">A guilt-free recipe for crispy baked chicken.<\/p>\n<p><input class=\"jpibfi\" type=\"hidden\"\/><img loading=\"lazy\" width=\"750\" height=\"498\" class=\"attachment-large size-large wp-image-488929 wp-post-image\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/skinnyms.com\/wp-content\/uploads\/2018\/09\/Cheesecake-Factory_s-Southern-Fried-Chicken-Sliders-Copycat-Recipe1.jpg 750w, https:\/\/skinnyms.com\/wp-content\/uploads\/2018\/09\/Cheesecake-Factory_s-Southern-Fried-Chicken-Sliders-Copycat-Recipe1-736x490.jpg 736w, https:\/\/skinnyms.com\/wp-content\/uploads\/2018\/09\/Cheesecake-Factory_s-Southern-Fried-Chicken-Sliders-Copycat-Recipe1-225x150.jpg 225w, https:\/\/skinnyms.com\/wp-content\/uploads\/2018\/09\/Cheesecake-Factory_s-Southern-Fried-Chicken-Sliders-Copycat-Recipe1-450x300.jpg 450w\" data-lazy-sizes=\"(max-width: 750px) 100vw, 750px\" data-jpibfi-post-excerpt=\"A guilt-free recipe for crispy baked chicken.\" data-jpibfi-post-url=\"https:\/\/skinnyms.com\/cheesecake-factorys-southern-fried-chicken-sliders-copycat-recipe\/\" data-jpibfi-post-title=\"Southern Fried Chicken Sliders\" data-jpibfi-src=\"https:\/\/skinnyms.com\/wp-content\/uploads\/2018\/09\/Cheesecake-Factory_s-Southern-Fried-Chicken-Sliders-Copycat-Recipe1-750x498.jpg\" src=\"https:\/\/skinnyms.com\/wp-content\/uploads\/2018\/09\/Cheesecake-Factory_s-Southern-Fried-Chicken-Sliders-Copycat-Recipe1-750x498.jpg\"\/><img loading=\"lazy\" width=\"750\" height=\"498\" src=\"https:\/\/skinnyms.com\/wp-content\/uploads\/2018\/09\/Cheesecake-Factory_s-Southern-Fried-Chicken-Sliders-Copycat-Recipe1-750x498.jpg\" class=\"attachment-large size-large wp-image-488929 wp-post-image\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/skinnyms.com\/wp-content\/uploads\/2018\/09\/Cheesecake-Factory_s-Southern-Fried-Chicken-Sliders-Copycat-Recipe1.jpg 750w, https:\/\/skinnyms.com\/wp-content\/uploads\/2018\/09\/Cheesecake-Factory_s-Southern-Fried-Chicken-Sliders-Copycat-Recipe1-736x490.jpg 736w, https:\/\/skinnyms.com\/wp-content\/uploads\/2018\/09\/Cheesecake-Factory_s-Southern-Fried-Chicken-Sliders-Copycat-Recipe1-225x150.jpg 225w, https:\/\/skinnyms.com\/wp-content\/uploads\/2018\/09\/Cheesecake-Factory_s-Southern-Fried-Chicken-Sliders-Copycat-Recipe1-450x300.jpg 450w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" data-jpibfi-post-excerpt=\"A guilt-free recipe for crispy baked chicken.\" data-jpibfi-post-url=\"https:\/\/skinnyms.com\/cheesecake-factorys-southern-fried-chicken-sliders-copycat-recipe\/\" data-jpibfi-post-title=\"Southern Fried Chicken Sliders\" data-jpibfi-src=\"https:\/\/skinnyms.com\/wp-content\/uploads\/2018\/09\/Cheesecake-Factory_s-Southern-Fried-Chicken-Sliders-Copycat-Recipe1-750x498.jpg\"\/><\/p>\n<div class=\"shared-counts-hidden-image-container\" style=\"display:none;\"><img decoding=\"async\" class=\"shared-counts-hidden-image\" data-pin-description=\"Southern Fried Chicken Sliders\" data-pin-media=\"https:\/\/skinnyms.com\/wp-content\/uploads\/2018\/09\/Cheesecake-Factory_s-Southern-Fried-Chicken-Sliders-Copycat-Recipe1.jpg\" alt=\"\" src=\"https:\/\/skinnyms.com\/wp-content\/uploads\/2018\/09\/Cheesecake-Factory_s-Southern-Fried-Chicken-Sliders-Copycat-Recipe1.jpg\"\/><img decoding=\"async\" src=\"https:\/\/skinnyms.com\/wp-content\/uploads\/2018\/09\/Cheesecake-Factory_s-Southern-Fried-Chicken-Sliders-Copycat-Recipe1.jpg\" class=\"shared-counts-hidden-image\" data-pin-description=\"Southern Fried Chicken Sliders\" data-pin-media=\"https:\/\/skinnyms.com\/wp-content\/uploads\/2018\/09\/Cheesecake-Factory_s-Southern-Fried-Chicken-Sliders-Copycat-Recipe1.jpg\" alt=\"\"\/><\/div>\n<p><input class=\"jpibfi\" type=\"hidden\"\/><\/p>\n<p>These two things probably don\u2019t come to mind when you think of healthy food: Cheesecake Factory and fried chicken. And yet, here we are. This skinny version of the Cheesecake Factory\u2019s Southern Fried Chicken Sliders lets you enjoy Southern comfort food without any of the guilt.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-cheesecake-factory-southern-fried-chicken-sliders\">Cheesecake Factory Southern Fried Chicken Sliders<\/h2>\n<p><span style=\"font-weight: 400;\">The Cheesecake Factory Southern Fried Chicken Sliders are a delicious way to enjoy fried chicken. They are served on a mini brioche bun and topped with creamy coleslaw and pickles. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">They are made with 100% all-natural chicken and are seasoned with a blend of herbs and spices for an unforgettable flavor. You can enjoy these sliders as a snack or as an appetizer before your main meal. However, we\u2019ve got the skinny on an alternative, healthier way of recreating these bad boys at home!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Our healthy Cheesecake Factory Southern fried chicken sliders are great because they don\u2019t sacrifice flavor while remaining a healthy dinner! The chicken provides protein, the accompanying veggies provide important micronutrients, and the bun provides carbs. They are the ideal dinner for every occasion due to the blend of flavors and textures.<\/span><\/p>\n<p>Whether you\u2019re a Cheesecake Factory fanatic, a Southern fried chicken lover, or both, this recipe will put your favorite comfort food back on the table. Thank goodness for skinny copycat recipes!<\/p>\n<p><center><a href=\"https:\/\/bundles.skinnyms.com\/product\/a-year-of-flavor-100-seasonal-recipes-for-stress-free-cooking\/?utm_source=skinnyms&amp;utm_medium=inpostbanner\"><img decoding=\"async\" src=\"https:\/\/skinnyms.com\/wp-content\/uploads\/2024\/11\/Skinny-Ms-Graphics-Horizontal.png\"\/><img decoding=\"async\" src=\"https:\/\/skinnyms.com\/wp-content\/uploads\/2024\/11\/Skinny-Ms-Graphics-Horizontal.png\"\/><\/a><\/center><\/p>\n<h2 class=\"wp-block-heading\" id=\"h-baked-not-fried\">Baked, Not Fried<\/h2>\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1129\" alt=\"\" class=\"wp-image-488928\" data-jpibfi-post-excerpt=\"A guilt-free recipe for crispy baked chicken.\" data-jpibfi-post-url=\"https:\/\/skinnyms.com\/cheesecake-factorys-southern-fried-chicken-sliders-copycat-recipe\/\" data-jpibfi-post-title=\"Southern Fried Chicken Sliders\" data-jpibfi-src=\"https:\/\/skinnyms.com\/wp-content\/uploads\/2018\/09\/Cheesecake-Factory_s-Southern-Fried-Chicken-Sliders-Copycat-Recipe3.jpg\" src=\"https:\/\/skinnyms.com\/wp-content\/uploads\/2018\/09\/Cheesecake-Factory_s-Southern-Fried-Chicken-Sliders-Copycat-Recipe3.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1129\" src=\"https:\/\/skinnyms.com\/wp-content\/uploads\/2018\/09\/Cheesecake-Factory_s-Southern-Fried-Chicken-Sliders-Copycat-Recipe3.jpg\" alt=\"\" class=\"wp-image-488928\" data-jpibfi-post-excerpt=\"A guilt-free recipe for crispy baked chicken.\" data-jpibfi-post-url=\"https:\/\/skinnyms.com\/cheesecake-factorys-southern-fried-chicken-sliders-copycat-recipe\/\" data-jpibfi-post-title=\"Southern Fried Chicken Sliders\" data-jpibfi-src=\"https:\/\/skinnyms.com\/wp-content\/uploads\/2018\/09\/Cheesecake-Factory_s-Southern-Fried-Chicken-Sliders-Copycat-Recipe3.jpg\"\/><\/figure>\n<p><span style=\"font-weight: 400;\">The key to making the Cheesecake Factory Southern Fried Chicken Sliders more health-conscious?<\/span><span style=\"font-weight: 400;\"> Ditch the fried chicken. For this skinny copycat recipe, we\u2019ve swapped out fried chicken for a healthier baked chicken breast. Dipped in buttermilk and coated in a flavorful mix of Panko and spices, this chicken has all the crispy goodness of classic fried chicken without all the fat, calories, and overall heaviness. Once you taste this healthy baked chicken alternative, you may never go for real fried chicken again.<\/span><\/p>\n<p>Even better: This chicken only needs about 10 minutes in the oven to cook. How much easier is that than \u00a0making traditional fried chicken at home? No need to worry about heating up all that oil and figuring out how to dispose of it later.<\/p>\n<p>This skinny take on Cheesecake Factory\u2019s Southern Fried Chicken Sliders wouldn\u2019t be complete without the perfect combination of toppings. Whole wheat slider buns keep this recipe healthy (and, honestly, they\u2019re tastier and more flavorful than traditional white bread buns, anyway). Place the crispy \u201cfried\u201d chicken on the buns and top it off with crunchy lettuce, sliced tomato, and (of course) a few dill pickle slices.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-comfort-food-made-skinny\">Comfort Food Made Skinny<\/h2>\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"948\" alt=\"copycat recipe\" class=\"wp-image-488927\" data-jpibfi-post-excerpt=\"A guilt-free recipe for crispy baked chicken.\" data-jpibfi-post-url=\"https:\/\/skinnyms.com\/cheesecake-factorys-southern-fried-chicken-sliders-copycat-recipe\/\" data-jpibfi-post-title=\"Southern Fried Chicken Sliders\" data-jpibfi-src=\"https:\/\/skinnyms.com\/wp-content\/uploads\/2018\/09\/Cheesecake-Factory_s-Southern-Fried-Chicken-Sliders-Copycat-Recipe.jpg\" src=\"https:\/\/skinnyms.com\/wp-content\/uploads\/2018\/09\/Cheesecake-Factory_s-Southern-Fried-Chicken-Sliders-Copycat-Recipe.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"948\" src=\"https:\/\/skinnyms.com\/wp-content\/uploads\/2018\/09\/Cheesecake-Factory_s-Southern-Fried-Chicken-Sliders-Copycat-Recipe.jpg\" alt=\"copycat recipe\" class=\"wp-image-488927\" data-jpibfi-post-excerpt=\"A guilt-free recipe for crispy baked chicken.\" data-jpibfi-post-url=\"https:\/\/skinnyms.com\/cheesecake-factorys-southern-fried-chicken-sliders-copycat-recipe\/\" data-jpibfi-post-title=\"Southern Fried Chicken Sliders\" data-jpibfi-src=\"https:\/\/skinnyms.com\/wp-content\/uploads\/2018\/09\/Cheesecake-Factory_s-Southern-Fried-Chicken-Sliders-Copycat-Recipe.jpg\"\/><\/figure>\n<p>The Cheesecake Factory is known for a lot of things. Catering to the health conscious? Not so much. Fortunately, this skinny copycat recipe is here to resolve that minor issue. Each of these skinny sliders is just over 200 calories.<\/p>\n<p>Enjoy a couple of them as a meal or serve \u2019em up as a tasty game day appetizer. And, since a good slider isn\u2019t complete without a side of fries, why not serve these tasty southern fried chicken sandwiches with our healthy <strong><a href=\"https:\/\/skinnyms.com\/crispy-oven-fries\/\" rel=\"noopener\">crispy oven fries?<\/a><\/strong>\u00a0These sliders also go well with some of our other healthier alternatives, like <strong><a href=\"https:\/\/skinnyms.com\/sweet-potato-fries\/\" rel=\"noopener\">baked sweet potato fries<\/a><\/strong> or crispy <strong><a href=\"https:\/\/skinnyms.com\/on-the-grill-crisp-rosemary-fries-with-low-fat-aioli\/\" rel=\"noopener\">grilled rosemary fries<\/a><\/strong>.<\/p>\n<p>You can also feel free to enhance these sliders with the healthy sauce or spread of your choice. Low fat mayo, a spicy chipotle sauce, or your favorite aioli will all go well with these crispy \u201cfried\u201d chicken sliders. Enjoy the perfect combination of comfort food, totally guilt free.<\/p>\n<div id=\"wprm-recipe-container-549684\" class=\"wprm-recipe-container\" data-recipe-id=\"549684\" data-servings=\"4\">\n<div class=\"wprm-recipe wprm-recipe-template-sm-food\">\n<aside class=\"sm sm-recipe-1\"\/>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-549684-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"549684\" data-servings=\"4\">\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">whole-wheat panko bread crumbs<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">lightly pulsed in a food processor<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span> <span class=\"wprm-recipe-ingredient-name\">garlic powder<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoons<\/span> <span class=\"wprm-recipe-ingredient-name\">onion powder<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">ground black pepper<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">paprika<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">ground cayenne pepper<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span> <span class=\"wprm-recipe-ingredient-name\">boneless and skinless chicken breasts<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">cut in half to make 8 pieces (about 4 to 6 ounces each)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">buttermilk<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">low-fat<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">8<\/span> <span class=\"wprm-recipe-ingredient-name\">whole-wheat slider buns<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span> <span class=\"wprm-recipe-ingredient-name\">lettuce leaves<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">large, cut in half to make 8 pieces<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-name\">roma tomatoes<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">sliced into 1\/4 inch circles<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-name\">dill pickle<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">large, sliced into 8 circles<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-549684-instructions-container wprm-block-text-normal\" data-recipe=\"549684\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-549684-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Preheat oven to 450 degrees. Line a baking sheet with foil and spray with non-stick spray. Set aside.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-549684-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">In a small bowl, combine the panko, garlic powder, onion powder, black pepper, paprika, and cayenne pepper. Mix well.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-549684-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Dip the chicken into the buttermilk and then dip the chicken into the panko and spices mixture. Place the coated chicken onto the prepared baking sheet. Bake for 10 minutes or until golden brown and chicken is firm and cooked through.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-549684-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Once cooked, place a piece of chicken onto each slider bun. Top with lettuce, tomato, and a pickle slice. Finish with the top slider bun. Serve and enjoy!<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<aside class=\"sm sm-recipe-2\"\/>\n<div class=\"wprm-recipe-nutrition-container\">\n<div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #424242\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #424242\">sliders<\/span><\/span><span style=\"color: #424242\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #424242\">430<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #424242\">kcal<\/span><\/span><span style=\"color: #424242\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #424242\">54<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #424242\">g<\/span><\/span><span style=\"color: #424242\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #424242\">36<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #424242\">g<\/span><\/span><span style=\"color: #424242\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #424242\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #424242\">g<\/span><\/span><span style=\"color: #424242\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #424242\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #424242\">g<\/span><\/span><span style=\"color: #424242\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #424242\">83<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #424242\">mg<\/span><\/span><span style=\"color: #424242\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #424242\">789<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #424242\">mg<\/span><\/span><span style=\"color: #424242\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #424242\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #424242\">g<\/span><\/span><span style=\"color: #424242\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #424242\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #424242\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #424242\">g<\/span><\/span> | <\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-custom-field-label\">SmartPoints (Freestyle):  <\/span><span class=\"wprm-recipe-custom-field wprm-recipe-custom-field-type-text wprm-recipe-custom-field-key-smartpoints_freestyle wprm-block-text-normal\">9<\/span><\/p>\n<\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-separate wprm-block-text-normal\" style=\"\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label\">Keywords <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Budget-Friendly, High Protein, Kid-Friendly, Quick and Easy<\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instagram\">\n    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"svg-icon\" width=\"40\" height=\"40\" aria-hidden=\"true\" role=\"img\" focusable=\"false\" viewbox=\"0 0 24 24\"><path d=\"m15.9795893 2c3.3197138 0 6.0204107 2.63061431 6.0204107 5.86397331v8.27205339c0 3.2334194-2.7006969 5.8639733-6.0204107 5.8639733h-7.95911661c-3.3197138 0-6.02047269-2.6305539-6.02047269-5.8639733v-8.27205339c0-3.233359 2.70075889-5.86397331 6.02047269-5.86397331zm3.8464114 14.1360267v-8.27205339c0-2.06579404-1.7254849-3.74642572-3.8464114-3.74642572h-7.95911661c-2.12092654 0-3.84641138 1.68063168-3.84641138 3.74642572v8.27205339c0 2.065794 1.72548484 3.7464257 3.84641138 3.7464257h7.95911661c2.1209265 0 3.8464114-1.6806317 3.8464114-3.7464257zm-7.7872191-9.71903318c1.7590273.05000227 3.2260924.63499253 4.2424731 1.69186407.9658499 1.00427253 1.4580749 2.35034801 1.4235404 3.89256761-.0331704 1.4772408-.6321611 2.8611803-1.6865482 3.8968552-1.0711275 1.0521612-2.49814 1.631656-4.0182159 1.631656-3.1457393 0-5.70501215-2.4927457-5.70501215-5.5567734 0-3.11813635 2.58940529-5.64602862 5.74376275-5.55616948zm3.0093993 5.52790738c.0133302-.5939279-.0983954-1.4346664-.7062522-2.06669989-.5216755-.54247626-1.3448613-.84472425-2.3806483-.87419419-.0279004-.00078506-.0556148-.00114739-.0832672-.00114739-.7714771 0-1.5014136.3083473-2.05545356.86821565-.56123208.56723582-.87036853 1.31376722-.87036853 2.10208792 0 1.6369099 1.36724369 2.9686127 3.04783989 2.9686127 1.6715441 0 3.0105154-1.3163639 3.0481499-2.9968748zm2.3423193-6.43826866c.6779798 0 1.2275557.53528995 1.2275557 1.19564594 0 .66029561-.5495759 1.19558555-1.2275557 1.19558555-.6779797 0-1.2275557-.53528994-1.2275557-1.19558555 0-.66035599.549576-1.19564594 1.2275557-1.19564594z\" fill-rule=\"evenodd\"\/><\/svg><\/p>\n<p><strong>Have you made this recipe?<\/strong><br \/>Tag @skinnyms on Instagram or hashtag it #skinnyms<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>Enjoyed this recipe? Find more:<\/p>\n<p><strong>For more guilt-free recipes (including some of your favorite copycat recipes), check us out on <a href=\"https:\/\/facebook.com\/skinnyms\" target=\"_blank\" rel=\"nofollow sponsored noopener\">Facebook<\/a>, <a href=\"https:\/\/pinterest.com\/skinnyms\" target=\"_blank\" rel=\"nofollow sponsored noopener\">Pinterest<\/a>, or <a href=\"https:\/\/www.instagram.com\/skinnyms\/\" target=\"_blank\" rel=\"noopener nofollow sponsored\">Instagram<\/a>. Subscribe to our <a href=\"https:\/\/skinnyms.com\/enewsletter-registration\/\">eNewsletter <\/a>for the best of the best in clean eating and workout challenges.<\/strong><\/p>\n<p><center>&#13;<br \/>\n<\/center><\/div>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><br \/>\n<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A guilt-free recipe for crispy baked chicken. These two things probably don\u2019t come to mind when you think of healthy food: Cheesecake Factory and fried chicken. And yet, here we are. This skinny version of the Cheesecake Factory\u2019s Southern Fried Chicken Sliders lets you enjoy Southern comfort food without any of the guilt. Cheesecake Factory [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":121569,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[142],"tags":[52198,53636,31284,13588,47274,15611,8791,4739,23513,53637,13344,13387,51570,35208,53638,52199,1158,22701,1539,24176,52955],"dealstore":[],"offerexpiration":[],"class_list":["post-121568","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-burger","tag-bread-crumbs","tag-budget-friendly","tag-buns","tag-buttermilk","tag-cayenne-pepper","tag-cheesecake","tag-chicken","tag-factory","tag-fried","tag-fried-chicken","tag-garlic-powder","tag-lettuce","tag-onion-powder","tag-paprika","tag-pickles","tag-quick-easy","tag-sliders","tag-southern","tag-style","tag-tomatoes","tag-whole-wheat-bread"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cheesecake Factory Style Southern Fried Chicken Sliders - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=121568\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cheesecake Factory Style Southern Fried Chicken Sliders - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"A guilt-free recipe for crispy baked chicken. These two things probably don\u2019t come to mind when you think of healthy food: Cheesecake Factory and fried chicken. And yet, here we are. This skinny version of the Cheesecake Factory\u2019s Southern Fried Chicken Sliders lets you enjoy Southern comfort food without any of the guilt. 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