Veggie burgers even your meat-lover friends will gobble up! <\/p>\n
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These kale burgers are packed with vitamins and nutrients and made with an oh-so satisfying blend of seasonings that will have even your most carnivorous friends begging for seconds.\u00a0<\/span><\/p>\n These are delicious when enjoyed the traditional way on a whole wheat bun with all the trimmings, but they\u2019re equally good all by themselves or served on top of a salad, rice, or mashed sweet potatoes! They\u2019re healthy and delicious no matter how you choose to eat them.<\/span><\/p>\n Add 2 teaspoons oil to a medium skillet, heat to medium, saut\u00e9 onion and carrots until tender, about 4 minutes. Add finely chopped kale and saut\u00e9 until wilted, about 2 minutes. Add garlic, black pepper, red pepper flakes, dried thyme and salt, saut\u00e9 one additional minute.<\/span><\/p>\n<\/li>\n Rinse skillet and add the remaining 2 teaspoons of oil.<\/span><\/p>\n<\/li>\n Add all ingredients to a medium mixing bowl and stir to combine. Shape into 4 patties.<\/span><\/p>\n<\/li>\n Heat skillet to medium heat, add patties and cook until browned on both sides, approximately 6 minutes per side.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n \u00a0<\/p>\n<\/div>\n<\/div>\n SmartPoints (Freestyle): <\/span>7<\/span><\/p>\n<\/div>\n Keywords <\/span>Quick and Easy, Vegetarian<\/span><\/p>\n<\/div>\n<\/div>\nThe Best Skinny Kale Burgers<\/b><\/h2>\n
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\nThis recipe can also be made into meatless meatballs.<\/span><\/p>\n