{"id":115654,"date":"2025-02-28T17:45:50","date_gmt":"2025-02-28T17:45:50","guid":{"rendered":"https:\/\/peraltafinancing.com\/adventure\/connections-alastair-humphreys\/"},"modified":"2025-02-28T17:45:50","modified_gmt":"2025-02-28T17:45:50","slug":"connections-alastair-humphreys","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=115654","title":{"rendered":"Connections &#8211; Alastair Humphreys"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div id=\"bodyText-2491\">They are all linked together. They all also impact our physical and mental health. And each is amplified by shifting baselines (we see the amount of trees in the Amazon as \u2018normal\u2019 so don\u2019t worry about losing a few; we spend hours scrolling Insta, so think it\u2019s \u2018normal\u2019 not to have time to be out in nature etc. etc.)<\/p>\n<p>Next, in my new determination to look for solutions, I\u00a0had a good think about solutions for each of these problems, scribbled them all down, and then looked for connections between changing our diets, rewilding, increasing access, exploring locally (microadventures), simplifying our lives, and getting involved in community action:<\/p>\n<\/div>\n<p><script>\n\t(function(d, s, id) {\n\t\tvar js, fjs = d.getElementsByTagName(s)[0];\n\t\tif (d.getElementById(id)) return;\n\t\tjs = d.createElement(s); js.id = id;\n\t\tjs.src = \"\/\/connect.facebook.net\/en_GB\/all.js#xfbml=1\";\n\t\tfjs.parentNode.insertBefore(js, fjs);\n\t}(document, 'script', 'facebook-jssdk'));\n<\/script><br \/>\n<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>They are all linked together. They all also impact our physical and mental health. And each is amplified by shifting baselines (we see the amount of trees in the Amazon as \u2018normal\u2019 so don\u2019t worry about losing a few; we spend hours scrolling Insta, so think it\u2019s \u2018normal\u2019 not to have time to be out [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":115657,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11760],"tags":[13253,13571,13860],"dealstore":[],"offerexpiration":[],"class_list":["post-115654","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adventure","tag-alastair","tag-connections","tag-humphreys"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Connections - Alastair Humphreys - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=115654\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Connections - Alastair Humphreys - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"They are all linked together. They all also impact our physical and mental health. And each is amplified by shifting baselines (we see the amount of trees in the Amazon as \u2018normal\u2019 so don\u2019t worry about losing a few; we spend hours scrolling Insta, so think it\u2019s \u2018normal\u2019 not to have time to be out [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fivemor.com\/?p=115654\" \/>\n<meta property=\"og:site_name\" content=\"Som2ny Network\" \/>\n<meta property=\"article:published_time\" content=\"2025-02-28T17:45:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fivemor.com\/wp-content\/uploads\/2025\/02\/b246c9e851b876949710295e6e46267bfb6cdbb2.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"575\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/fivemor.com\/?p=115654#article\",\"isPartOf\":{\"@id\":\"https:\/\/fivemor.com\/?p=115654\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371\"},\"headline\":\"Connections &#8211; 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