{"id":110893,"date":"2025-02-26T09:08:38","date_gmt":"2025-02-26T09:08:38","guid":{"rendered":"https:\/\/peraltafinancing.com\/alternative-medicine\/our-body-concept-matters-allyna-steinberg\/"},"modified":"2025-02-26T09:08:38","modified_gmt":"2025-02-26T09:08:38","slug":"our-body-concept-matters-allyna-steinberg","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=110893","title":{"rendered":"Our Body Concept Matters \u2014 Allyna Steinberg"},"content":{"rendered":"<p> <br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/images.squarespace-cdn.com\/content\/v1\/55ec9802e4b0902fc058c4ee\/1464660449979-Q86LPI7VG0MLJUWAMLFC\/IMG_4138.JPG?format=1500w\" \/><\/p>\n<div>\n<p class=\"\" style=\"white-space:pre-wrap;\">When you become aware that the body is a <strong>tensegrity structure<\/strong>, you begin to understand the body better. Often, our education masks the fact that our bones are <strong>not<\/strong> stacked on top of each other.\u00a0 Rather, the bones are floating in the soft tissue.\u00a0<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">Did you learn this song as a kid?<\/p>\n<blockquote>\n<p class=\"\" style=\"white-space:pre-wrap;\">The foot bone connected to the (pause) leg bone,<br \/>The leg bone connected to the (&#8216;) knee bone,<br \/>The knee bone connected to the (&#8216;) thigh bone,<br \/>The thigh bone connected to the (&#8216;) back bone,<br \/>The back bone connected to the (&#8216;) neck bone<br \/>The neck bone connected to the (&#8216;) head bone<\/p>\n<\/blockquote>\n<p class=\"\" style=\"white-space:pre-wrap;\">Key question: How are the bones connected?\u00a0 As you watch the video, consider how tensegrity relates to the Alexander Technique principle of body as a whole.\u00a0<\/p>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>When you become aware that the body is a tensegrity structure, you begin to understand the body better. Often, our education masks the fact that our bones are not stacked on top of each other.\u00a0 Rather, the bones are floating in the soft tissue.\u00a0 Did you learn this song as a kid? The foot bone [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":110895,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11764],"tags":[13297,257,18334,7633,13298],"dealstore":[],"offerexpiration":[],"class_list":["post-110893","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alternative-medicine","tag-allyna","tag-body","tag-concept","tag-matters","tag-steinberg"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Our Body Concept Matters \u2014 Allyna Steinberg - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=110893\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Our Body Concept Matters \u2014 Allyna Steinberg - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"When you become aware that the body is a tensegrity structure, you begin to understand the body better. 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