Most people assume aging is something that just happens to you. But your daily habits, especially the food you put on your plate, have far more control ...

Middle-aged men are quietly battling an unprecedented surge in disordered eating as midlife pressures collide with relentless body ideals. For decades, ...

Why This Mineral Matters Supporting Your Nutritional Needs Through the Midlife Years Midlife can be an interesting time. Just when you think you have ...

Five days on a boat with people we’d never metYou might remember that two years ago I went sailing in Thailand on a women-only trip. I spent a week on a ...

Destination: DevonSo from Bristol we headed not North, but South. You see an old marketing friend of mine has recently moved to Panda London. If you don’t ...

And for a while after this my camera roll is empty. I caught up with friends at the weekends while Mal was working on the roof. I went over to Nicky’s for a ...

BeautyOne of my favourite skincare products has changed – here’s your chance to try itThere are only a handful of skincare products that I buy fervently and ...

Physical activity and healthy blood sugar levels during midlife may be linked to a significantly slower decline in thinking abilities later in life, ...

A new survey-based study suggests that the "unhappiness hump" -- a widely documented rise in worry, stress, and depression with age that peaks in midlife ...