May is Mental Health Awareness Month, and it’s a reminder that mental and physical health are more connected than you might realize. The relationship ...
admin
“Peace is not the absence of conflict, but the ability to cope with it.” ~Anonymous My sister called four times before I picked up. Not four ...
“Taking care of yourself doesn’t mean me first; it means me too.” ~L.R. Knost We live in a society that celebrates pushing through; burnout is often ...
“You can’t depend on your eyes when your imagination is out of focus.” ~Mark Twain It started with a clogged kitchen drain. Or maybe the drain was ...
“If you don’t give your mind and body a break, you’ll break. Stop pushing yourself through pain and exhaustion and take care of your needs.” ~Lori ...
“When we are no longer able to change a situation, we are challenged to change ourselves.” ~Viktor Frankl I smiled when the doctor told me I had a ...
Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “Love yourself first and everything else falls into ...