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A Simple Question That Helps When I Feel Anxious
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“In every walk with nature one receives far more than he seeks.” ~John Muir I used to think life was like an obstacle course, a series of hurdles you ...

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When Your Imagination Turns Every Problem into a Crisis
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“You can’t depend on your eyes when your imagination is out of focus.” ~Mark Twain It started with a clogged kitchen drain. Or maybe the drain was ...

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The Most Helpful Thing Someone Did During My Panic Attack
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“Better than a thousand useless words is one useful word, upon hearing which one attains peace.” ~Buddha, Dhammapada Did he just cut the side of my ...

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