New research suggests AI chatbots can demonstrate some of the skills used in cognitive behavioural therapy, but their inconsistent performance raises ...

I needed an album cover for all this talk of songwriting. As a part of my internship assignments, I have written 8 songs. These 8 songs were a ...

Those of you who follow this blog will know that I was on the NHS therapy list (still on it) for years with no therapeutic support.  Two ...

A gym in Silver Lake can feel intimidating at first, especially if you’ve never stepped into a structured fitness space before. I remember ...

My first music therapy kit from 2020. This week’s assignment was to create two lists of instruments, props, and materials I would buy if I was ...

Can CPAP Therapy be used in COVID-19 intervention? | BuyMedical.com COVID-19 Treatment and Management In the past year, our understanding of COVID-19 ...

In the final episode of our Surviving Middle School series, we’re answering your questions about navigating this sometimes complicated stage of ...

My recent self-care activity has been getting into embroidery. This is my first project that I have completed. With yesterday being valentine’s ...

Bron is joined by Amy Howell (Accredited Mental Health Social Worker, Co-Founder of Centre Self Collective) to unpack what our core psychological needs ...

What Makes Art Therapy a More Effective Option for Teens Than Talk Therapy? Teenagers are not small adults. Their brains, emotions, and ...