By Stacey J Bryant Watching someone you love struggle with anxiety can be heartbreaking. You might see their hands shake, hear the tremor in ...

When anxiety hits, food can become a form of comfort — or a trigger. Some people eat mindlessly to soothe their nerves, while others lose their ...

A new study published in the Journal of Health Psychology looked at weight stigma and bariatric surgery. “In this longitudinal study, we investigated the ...

CBD Oil has been known to help anxiety sufferers. In this fast paced world it also helps to keep stress levels down where you are able to deal with ...

News about the negative impacts of social media and our current lifestyles on kids of all ages is appalling (see the top of the infographic ...

A Life of Worry: Politics, Mental Health, and Vietnam’s Age of Anxiety by Allen Tran (University of California Press: 2023) In A Life of Worry, Allen ...

Over the years, I’ve learned many different techniques to help manage my anxiety. Some of them have proven to be extremely helpful (I’ve written before ...

You’ve probably put a lot of hard work into your site. It might even be your primary source of income. Sure would be a shame if something happened to it…. ...

Anxiety can make daily life tough. It often feels like a cloud hanging over you, making everything harder. That’s where medications like Lexapro ...

Everyone experiences fear and anxiety at some point in life. These emotions are universal. But if anxiety is part of your everyday life then you ...